I Challenge YOU!!

Who is up for a challenge? And by that, I don’t mean those half-hearted resolutions that we make every January – the same ones we have made every year for the last five years!

No, I mean a good meaty challenge to focus on, one that takes you away from your daily life and that you could look back on at the end of the year and say with pride “I DID THAT”  – something that makes the year stand out for you in your memory, one that you will never forget and that spurs you on to do other things that you never thought you could do.  Continue reading

Love Actually………… – By Julie Barnes

It’s that lovely but frustrating time of year again where you really want to buy something special for your loved ones but, inevitably, if you are anything like me you will be stuck for ideas or will end up buying the same old thing. At best you will swap vouchers – at worst socks (unless they are Nordic Walking socks of course in which case they are a great present, and you can get them here!). Continue reading

Walking in a Winter Wonderland!

Walking in a Winter Wonderland!

As the clocks go back, the nights draw in and the temperature drops, the temptation to stay indoors becomes greater – But there is no reason why you can’t still enjoy the British countryside and the benefits of Nordic Walking. There’s an old saying “there is no such thing as bad weather just bad clothing” so with that in mind, here are some tips on staying safe this winter. Continue reading