I Challenge YOU!!

Who is up for a challenge? And by that, I don’t mean those half-hearted resolutions that we make every January – the same ones we have made every year for the last five years!

No, I mean a good meaty challenge to focus on, one that takes you away from your daily life and that you could look back on at the end of the year and say with pride “I DID THAT”  – something that makes the year stand out for you in your memory, one that you will never forget and that spurs you on to do other things that you never thought you could do.  Continue reading

WIN a pair of Hi-Tec boots!

It’s Christmas competition time!

Enter our Nordic Walking UK members’ Christmas competition for an opportunity to WIN a fab pair of Hi-Tec boots worth £79.99!

Not a member? You can join now at nordicwalking.co.uk for exclusive members’ benefits PLUS a chance to win these great walking boots.


Membership costs £9.95 for twelve months plus £2.50 p&p for your membership card and pack. You can join for twelve months FREE (subject to £2.50 p&p)* if you complete a Learn to Nordic Walk Freedom Passport course with a NWUK instructor.

Log into your member’s area at nordicwalking.co.uk and select ‘My membership benefits’ for details of how to enter the competition.

Last date for entries: 31 December 2017


A pair of Bandera II Waterproof walking boots or shoes RRP 79.99

Hi-Tec Terms & Conditions:
One winner will win one pair of Hi-Tec Bandera II Waterproof walking boots or walking shoes in a colour and size of their choice from stock available at https://www.hi-tec.co.uk/bandera-ii-waterproof-walking-boots-shoes/

Subject to availability
Delivery is available to UK and ROI addresses only
No cash alternative

* renewable annually at £9.95 plus p&p

Love Actually………… – By Julie Barnes

It’s that lovely but frustrating time of year again where you really want to buy something special for your loved ones but, inevitably, if you are anything like me you will be stuck for ideas or will end up buying the same old thing. At best you will swap vouchers – at worst socks (unless they are Nordic Walking socks of course in which case they are a great present, and you can get them here!). Continue reading

Walking in a Winter Wonderland!

Walking in a Winter Wonderland!

As the clocks go back, the nights draw in and the temperature drops, the temptation to stay indoors becomes greater – But there is no reason why you can’t still enjoy the British countryside and the benefits of Nordic Walking. There’s an old saying “there is no such thing as bad weather just bad clothing” so with that in mind, here are some tips on staying safe this winter. Continue reading

NWUK membership – a bright idea

One of the newly added benefits of Nordic Walking UK membership is 10% discount off LEDlenser head torches.

Martin Christie, founder of Nordic walking in the UK, runs Exercise with Friends Nordic Walking Club in London. Here’s what he says about Ledlenser head torches:

‘One of our clients purchased a LED Lenser H7R rechargeable head torch two winters ago and within weeks more than half our regular group had followed suit, including me. Collectively, we had tried a number of brands, models and price points but found that the quality of the LED Lenser outshone all competitors. If you think it’s a car coming over Hampstead Heath at night, you’re wrong; it’s a group of Nordic walkers!’

See all the other benefits here…

Membership is only £9.95 but if you have completed the FREEDOM programme and have a unique CC code you can join for FREE for the first year (£2.50 p and p for the membership pack). You can sign up using your CC code at nordicwalking.co.uk

A magical night-time walk at RSPB Arne during Purbeck Nordic Walking Festival 2017

NEW Membership benefits

NWUK Membership just got even better!

The NWUK Membership card will now give you 15% discount in Blacks, Millets and Ultimate Outdoors as well as Cotswold Outdoor and Rohan. Show your card in store or log in to your membership account on nordicwalking.co.uk

Here at NWUK we have been working hard to find new benefits for our members, like Aquapac drybags, a range of nifty waterproof phone cases, camera cases, backpacks and multi-purposes dry sacks. Aquapac offer a generous 20% discount in their online store to NWUK members – and that includes sale items!

See all the other benefits here…

Membership is only £9.95 but if you have completed the FREEDOM programme and have a unique CC code you can join for FREE for the first year (£2.50 p and p for the membership pack). You can sign up using your CC code at nordicwalking.co.uk








Nordic Walking Poles & Gifts – Fast delivery

gift voucherIf you are looking for the ideal gifts for the Nordic Walker in your family….look no further. We have a team of experts who can provide advice and help you to get the perfect present. We stock poles, backpacks, waistbelts, headtorches, gloves and gadgets and even GIFT VOUCHERS for those that have no idea what to choose.

We really do have the best range of poles and products available and will get them out to you within 48 hours. Take a look at our range by clicking HERE – you can order on line or call our friendly team on 0333 1234 540 (low cost even from mobiles)

To top that we provide the opportunity to track your parcel, choose a 15 minute delivery slot OR select an alternative delivery address…. even while the parcel is on it’s way.  We can also deliver right across Europe and we are fast! Check out the DPD video below to see just how personal our delivery service now is.


Visit our Online Store or call the EXPERTS now on 0333 1234 540 and we will make sure every Nordic Walker gets what they really want from Santa this year!

NWUK Convention Countdown 2012 BOOK NOW


The NWUK Instructors convention is less than ONE MONTH AWAY and places are filling FAST!

This is you chance to hear top presenters, network with other Instructors and join in workshops about everything from marketing & technique to research. At only £49 this event is a MUST and will not disappoint. Attend on the 29th September for Nordic Walking only OR join us for two days and attend on the 28th for the open invitation walking event too. View the schedule, read about the speakers and book on line here – PLACES ARE NOW LIMITED Continue reading

889 miles and still Nordic Walking!

Back in deepest darkest February, we set a challange to our instructors, groups and members to see just how many miles they actually Nordic Walked.Using an amazing FREE mobile phone APP we challenged them to see how many miles they could clock up before the start of the London 2012 Olympics.  We were astonished with the results!… Continue reading

Nordic walking Autumn breaks

The stunning Dorset coastline

As the excitement of the Olympics dies away and the end of summer holidays draws ever closer, don’t despair because that means we are heading into the most glorious nordic walking season!

AUTUMN is perfect for nordic walking and NOW is the time to book a relaxing nordic walking break – read on for a suggestion of where to go this year inspired by seeing stunning Weymouth on the TV as it hosted the sailing events.


This stunning county has NO motorways, NO Cities and miles and miles of stunning world heritage coastline, famous for it’s fossils.Inland, the rolling hills are glorious at any time of year but in the Autumn they are breathtaking.

One of the best areas for walking is on the ISLE OF PURBECK which is often missed by holiday makers heading for the traditional seaside resorts further along the coast. Not technically an island but bordered by wonderful coastline on three sides and a river on the fourth it feels like another world! Easy to get to, yet tranquil with areas of outstanding natural beauty around every corner this area of DORSET is blessed with footpaths that cry out for nordic walkers. From the South west coastal path to the Purbeck way and Wareham forest walks the sceneray incoropates everything from sweeping sand to rugged heathland. Here are two of our favourite walks plus information about NORDIC WALKING breaks in the area.


This route is 5.5 miles and you can either pop back to the delightful Corfe Castle on the steam railway or take a number of other routes back if you want to make a day of it! The route heads out of the Village and up on the downs where you can take in views of Poole Harbour and the Isle of Purbeck in it’s full glory.

For full info on the walk click here


This stunning walk takes you along the South West coastal path and provides breathtaking views of the Isle of Portland where the sailing events took place. For more information visit the walk 4 life website


If you fancy learning to Nordic Walk whilst away on a weekend break either in Dorset or elsewhere, remember that our holiday pages are packed with information about specific breaks and our Instructors based in tourist areas are often more than happy to provide tuition if booked in advance click here 

Here is one ideal break we found for you if this article has inspired you to visit the Isle of Purbeck.

Hillview Cottage Corfe Castle


This little cottage in Corfe Castle is owned by an NWUK Instructor so you have the choice to simply book your break and make use of the maps and local knowledge provided OR you can book a ‘Learn to Nordic Walk’ break and gain your NWUK competence card. The Cottage sleeps 4 and is nestled close the castle with views of the surrounding downs – for more info click here