Gymstick outdoor resistance exercise

Want to learn how to keep regular clients interested and attract new ones? Its simple, nobody wants to do the same thing every week so add some variety to your sessions for clients that have mastered nordic walking and use innovative branded classes to target those who may think NW is not for them. Continue reading

Conference for walking professionals

Exercise Anywhere Ltd the parent company of Nordic Walking UK are hosting a conference this September for those with an interest in the use of walking programmes as way to provide affordable activity & rehabilitation solutions. Continue reading

The power of the pole

How can we check that we are getting the most from our poles?

Nordic Walking is known for being a really sociable way to exercise, this is great for motivation but can actually affect the results that people get from the activity as time goes on. It’s easy to fall into the trap of Nordic walking without actually gaining maximum benefit from the poles because technique has slipped as we enjoy a good chin wag with the rest of the group!
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