Chiltern Velo Cafe FRIDAY WORKOUT WALK with Karen, 90mins

3 Reasons

to become a member
  • Discounts in our store, with all major outdoor retailers and our partners.

  • Be part of the NWUK community, stay informed with our newsletters, attend our National events plus help us review products and share the joy of Nordic walking.

  • Gain smilage reward points with every step you take.

Ways to Connect:
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Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
Total Body Open WALX

Price: £10.50

Quick Info:

  • 4 Miles
  • Fri 10th December
  • 9:30 AM - 11:00 AM
  • Chiltern Velo Cafe. Cafe & Workshop - Hawridge Common, Hawridge, HP5 2UQ
  • Show location on map
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Hosted By:

Karen Lem

Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills, strength exercises, the use of nordic walking poles and other innovative fitness walking kit to help target the upper body too. Delivered by our fully qualified Instructors who will plan WALX that work on all aspects of fitness and make the most of being Outdoors!

We`re stepping back out with caution as Government guidelines are allowing us a little more freedom to get out and Nordic Walk again. These walks will follow STRICT Social distancing rules 

All walks must be booked online and you will be asked to complete the updated ParQ health questionnaire when booking which includes new Covid-19 related questions. Please DO NOT BOOK a walk if you currently have ANY Covid-19 symptoms, have had in the last 2 weeks or have received a positive Covid-19 test result. 

It is essential to register and book in advance online.

For just a £19.99 monthly plan you can join *unlimited WALX, *90mins & under.

 

WORKING