KICKSTART MONDAY! (Gears 2-3)

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Pace: High

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Intensity: Moderate

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Gradient: Medium

  • 3
 NORDIC Workout Walks

Price: £7.00

Quick Info:

  • 3 Miles
  • Mon 24th January
  • 9:15 AM - 10:15 AM
  • Whitlingham Broad. Whitlingham Ln, Norwich NR14 8TS, UK
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Hosted By:

Rebecca Wheatley

Walk Description:

Mondays start with a blast! A fun but challenging session of walking and exercises to get those pulses racing and work up a sweat.

This walk will be at a VERY brisk pace including some good hills for exertion.

3 miles LONG +

£7 BUT INCLUDED IN 2 WALKS P/W + UNLIMITED ZOOMS £27 PER MONTH PACKAGE

This walk is being led by Rebecca Wheatley, Norfolk Nordic Walking Owner & Instructor

Contact: 07832 108200

 

Important Information

Distance: approx 3 miles

Terrain: meadows, broad paths, some uneven ground, hills

Stiles: None

Toilets: Yes

Car parking: RCP Parking

Cafe / Coffee van: Yes

 Please dress appropriately for the weather, and don’t forget water, waterproofs (if necessary), suncream, bug spray AND ASTHMA INHALER

 

We will set off promptly. Please try to arrive 10mins early so you are ready to go. 

 

Covid Walking Guidelines – please follow:

* All walks must be pre-booked online.

* Please DO NOT BOOK a walk if you currently have ANY Covid-19 symptoms, have had in the last 2 weeks or have received a positive Covid-19 test result. Contact Rebecca directly if you have any questions.

* Social Distancing – please make sure you are at least 1 metre/ 3 feet away from any other walker at ALL times. Follow instructions from your Instructor/ Walk leader at all times.

* If you need to sneeze or cough on a walk, PLEASE COVER YOUR NOSE OR MOUTH and turn away from others in the group – Good general hygiene practice anyway, no-one likes being sneezed on at ANY time!

 

Sorry but…  We are NOT ABLE TO LOAN POLES at the moment, so you will need your own Nordic Walking poles or walk without. Look out for ‘SHOP & DROP’ dates if you would like to purchase your own poles.

This walk is being led by Rebecca Wheatley, Norfolk Nordic Walking Owner & Instructor 

Contact: 07832 108200

WORKING