10am FRI-YAY WALK, TALK & CAR BOOT CAFE -WEATHER PERMITTING! (Gear 2)

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Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
 NORDIC Adventure Walks

Price: £7.00

Quick Info:

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Hosted By:

Rebecca Wheatley

Walk Description:

(10am start time this week) 

… and breathe! It’s Friday and this walk is the perfect way to enjoy fab views, sociable chat, feel good exercise ...

Ahhhh! The weekend starts here…..

This walk is the perfect way to work on your fitness in a fabulous setting. Come and enjoy walking in the local countryside, take in the views, fresh air and company of the group, whilst being active outdoors.

Why not bring along a chair, a coat and hat and a post-walk snack/drink and chillax with us under the tree.…weather permitting! 

 Great fun! 

 3 Miles

£7 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £27 PER MONTH PACKAGE

 

 

Important Information

Distance: approx 3 miles

Terrain: meadows, riverside paths, some uneven ground, hills

Stiles: None

Toilets: None

Car parking: Free

Cafe / Coffee van: No but bring your own for the ‘Car Boot Cafe’ along with a chair!

 

Please dress appropriately for the weather, and don’t forget water, waterproofs (if necessary), suncream, bug spray AND ASTHMA INHALER

 

We will set off promptly.

Please try to arrive 10mins early so you are ready to go. 

 

Covid Walking Guidelines – please follow:

* All walks must be pre-booked online.

* Please DO NOT BOOK a walk if you currently have ANY Covid-19 symptoms, have had in the last 2 weeks or have received a positive Covid-19 test result. Contact Rebecca directly if you have any questions.

* Social Distancing – please make sure you are at least 1 metre/ 3 feet away from any other walker at ALL times. Follow instructions from your Instructor/ Walk leader at all times.

* If you need to sneeze or cough on a walk, PLEASE COVER YOUR NOSE OR MOUTH and turn away from others in the group – Good general hygiene practice anyway, no-one likes being sneezed on at ANY time!

 

Sorry but…  We are NOT ABLE TO LOAN POLES at the moment, so you will need your own Nordic Walking poles or walk without. Look out for ‘SHOP & DROP’ dates if you would like to purchase your own poles.

Cancelling a walk:

If you are unable to attend a walk, PLEASE cancel by 6pm the day before as there will undoubtedly be people eager to take your place.  24 hours notice will help everyone.

 

This walk is being led by Rebecca Wheatley, Norfolk Nordic Walking Owner & Instructor 

Contact: 07832 108200

WORKING