Sunday Morning Blast - the Fast One

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Pace: High

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Intensity: High

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Gradient: Moderate

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Total Body WALX

Price: £12.00

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Hosted By:

Martin Christie

Walk Description:

 

These WALX make every step count! Total Body walking™ is a unique mix of walking and running drills, and strength exercises. The use of Nordic walking poles and other innovative fitness walking kit to help target the upper body. At this time, we cannot loan equipment so you`ll need to provide your own poles but this class is open to all those who like to be pushed a little harder, poles or no poles!

Delivered by our fully qualified instructors who plan WALX that work on all aspects of fitness and make the most of stunning heath locations.

 

WORKING