Lunchtime Total body Workout at Salcey Forest

3 Reasons

to become a member
  • Discounts in our store, with all major outdoor retailers and our partners.

  • Be part of the NWUK community, stay informed with our newsletters, attend our National events plus help us review products and share the joy of Nordic walking.

  • Gain smilage reward points with every step you take.

Ways to Connect:
Search All Walks

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
Total Body WALX

Price: £7.00

Quick Info:

  • Share:

Hosted By:

Faith Jones

Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills, strength exercises, the use of nordic walking poles and other innovative fitness walking kit to help target the upper body too. Delivered by our fully qualified Instructors who will plan WALX that work on all aspects of fitness and make the most of being Outdoors!

Please be advised that you need to have completed the Power of poles introduction and have your freedom passport to book this session Walking Guidelines POLES APART - WE ARE COVID 19 SECURE (walx.co.uk) * All walks must be pre-booked online.* Please DO NOT BOOK a walk if you currently have ANY Covid-19 symptoms, have had in the last 2 weeks or have received a positive Covid-19 test result. Contact me directly if you have any questions.* Social Distancing – please make sure you are at least 1 metre/ 3 feet away from any other walker at ALL times. Follow instructions from your Instructor leader at all times.We take the safety and wellbeing of our Walkers and Instructors very seriously at all times, so I hope you will bear with us a little longer as we slowly introduce more walks back to the timetable. Face mask coverings ARE recommended for busy areas. it is recommended that all walkers carry a face mask with them at all times, just in case one is needed.

WORKING