Activity: Bedgebury Boost

3 Reasons

to become a member
  • Discounts in our store, with all major outdoor retailers and our partners.

  • Be part of the NWUK community, stay informed with our newsletters, attend our National events plus help us review products and share the joy of Nordic walking.

  • Gain smilage reward points with every step you take.

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Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
Total Body Open WALX

Price: £12.50

Quick Info:

  • Distance: 5 Miles
  • Date: Sat 18th June
  • Time: 9:15 AM - 10:45 AM
  • Address: Bedgebury National Pinetum & Forest, Goudhurst, United Kingdom
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Main Instructor:

John Dent

Walk Description:

The Bedgebury Total Body WALX  makes every step count! We combine flexibility, Stability, Strength. This is a more challenging session as we walk for longer and incorporate higher intensity exercises for everyone to try and their own level.

We meet at the STONE CIRCLE which is localted just behind the line of cherry tress on the walk way up to GO APE. I`ll have my phone with me so don`t worry if you get lost. Please read the longer description for an outline of the measures that we will be taking. This is an Open WALX so please feel free to invite family and friends who will need to complete the health questionnaire before joing too. I look foward to seeing you there.

We have updated our risk assessment protocols and are following all Government guidance.

We ask you to read and agree to the safety measures below. We need to be respectful to other walkers and need to recognise that some people are very nervous. Collectively, we can demonstrate and reassure others of our safe practices.

COVID-19 safety measures:

The new health questionnaire asks you to update your current health status. If you feel unwell between booking your class and joining us, we ask that you err on the side of caution and cancel your booking. Please remain at least 2m away from all other participants. We will remind you! We are planning our routes to best avoid other heath users. Please be considerate to other walkers and exercisers. We cannot loan poles. Please get in touch if you`d like to buy poles. Remember that you are entitled to the members` prices on the Nordic Walking UK store - ask for details. Walking backpacks and bumbags are available on the store. If using the toilets please maintain a 2m social distance when entering and exiting. Remember to wash your hands for 20 seconds and use hand sanitiser if you access to it.