Activity: Ashridge FRIDAY WORKOUT WALK with Karen, 90mins

3 Reasons

to become a member
  • Discounts in our store, with all major outdoor retailers and our partners.

  • Be part of the NWUK community, stay informed with our newsletters, attend our National events plus help us review products and share the joy of Nordic walking.

  • Gain smilage reward points with every step you take.

Ways to Connect:
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Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
Total Body Open WALX

Price: £10.50

Quick Info:

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Main Instructor:

Karen Lem

Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills, strength exercises, the use of Nordic Walking poles and other innovative fitness walking kit to help target the upper body too. Delivered by our fully qualified Instructors who will plan WALX that work on all aspects of fitness and make the most of being Outdoors!

This walk is for those who can walk approx 5-6 km in an hour and is at a strenuous pace. Please do get in touch if you wish to ascertain your suitability. 

Pole hire included

 

It is essential to register and book in advance online.

For just a £19.99 monthly plan you can join *unlimited WALX, *90mins & under.

 

WORKING