Activity: WALX HQ Presents... 7.30am Wake Up Stretch with Karen

3 Reasons

to become a member
  • Discounts in our store, with all major outdoor retailers and our partners.

  • Be part of the NWUK community, stay informed with our newsletters, attend our National events plus help us review products and share the joy of Nordic walking.

  • Gain smilage reward points with every step you take.

Ways to Connect:
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Pace: Medium

  • 3

Intensity: Low

  • 2
Wellness WALX - Virtual

Price: £3.00

Quick Info:

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Main Instructor:

WALX HQ TEAM

Hosted By:

Karen Lem (WALX HQ)

Walk Description:

 

The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.

Join Karen for an early morning wake up and stretch class, suitable for all levels. Karen will provide options so you can exercise at your own level. No equipment needed other than a mat or something comfortable to lie on.

WORKING