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These WALX make every step count! Total Body walking™ is a unique mix of drills, strength exercises, the use of nordic walking poles and other innovative fitness walking kit to help target the upper body too. Delivered by our fully qualified Instructors who will plan WALX that work on all aspects of fitness and make the most of being Outdoors!
Meet like-minded people for a friendly, uplifting session around Glen Parva and the local Nature Reserve.
This session is suitable for people to walk with or without Nordic Walking Poles.
Meet: Glen Parva War Memorial Hall, Dorothy Avenue, LE2 9JD Free Parking.
Pace: Steady, to suit the group, but we will challenge each individual to push themselves to make health and fitness gains. This activity is suitable for both pole and non-pole walkers.
Terrain: This is a mixed terrain venue with paths of various different composition as well as undefined walkways across meadows and playing fields. Some paths will get muddy in poor weather.
Refreshments and toilets are available at the Park Cafe in Glen Parva Memorial Hall.
Elevation: Negligible inclines.
When joining us we ask you to read and agree to these safety measures:We aim to be respectful towards members of the public and reassure them of our safe practices. Please bring a small backpack or bum bag with water and a snack if required. Participants are required to register and complete an online health questionnaire in advance. If you feel unwell between booking and joining the class, we ask you to err on the side of caution and cancel your booking. You will be re-credited, and can rebook for a future date or a refund can be issued.
If you have any questions, please use the contact details to get in touch.
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