Activity: 18.30 Killer Hills Snidley Moor

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Pace: High

  • 5

Intensity: High

  • 5

Gradient: Moderate

  • 4
Nordic WALX

Price: £7.00

Quick Info:

  • Distance: 3 Miles
  • Date: Mon 30th May
  • Time: 6:30 PM - 7:30 PM
  • Address: The Ridgeway, Frodsham, Cheshire West and Chester WA6, UK
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Main Instructor:

Elizabeth Kerley

Walk Description:

For those who have completed the Power of Poles course – these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results.

This is a high intensity walk focused particularly on the hills around Helsby, Frodsham and Delamere aiming to prepare walkers for events like the Grasmere Gallop and beyond. The only way is up

From October   Headtorches and high visibility  jackets are required and we base the walks at Delamere until the evenings become lighter. 

All walks must be booked online and you will be asked to complete the updated ParQ health questionnaire when booking which includes new Covid-19 related questions. Please DO NOT BOOK a walk if you currently have ANY Covid-19 symptoms, have had in the last 2 weeks or have received a positive Covid-19 test result. 

 

This is for members with a Nordic Walking UK FREEDOM code

  Please  bring with you a mask, hand gel/ wipes, and  a pair of disposable gloves in a small rucsac with your drink  and any medication you may need .

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