Activity: Start The Weekend Right
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- Distance: 4 Miles
- Date: Sat 9th July
- Time: 9:00 AM - 10:30 AM
- Address: Queen's Rd, Richmond TW10 5HX, UK
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This class combines Nordic walking with strength and balance exercises. As well as improving your cardiovascular fitness and muscular strength the focus on posture, balance and flexibility will alleviate physical stresses on your body. This is also an effective total body workout if the correct technique is observed. You`ll feel great after completing this class! You`ll be able to walk and talk but still enjoy the benefits of Nordic Walking.
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Location Search Guide
The easiest way to find walks near you is by using our "Find My Location" function. Simple clicking the icon will find all WALX near your current location.
Alternatively type the first part of a post code into the search box, then pick a location from the dropdown list to find walks in that area.
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