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Walk Description:

Duration - one hour, walk grade - 2.  Often people say that they are afraid of joining a guided walk because they don’t want to hold back the group.  Well this walk is designed for those who don’t want to be rushed.  It’s conducted at the pace of the slowest walker.  Faster walkers can go ahead and we will have regular catch-up and re-groupings.

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Walk Description:

A fabulous Circular walk from the village of Westdean to the Top of the Trundle and back down .

Panoramic views from the Top.

This walk goes through Woodland to reach the base of the Trundle with views right across to the Sea .

The Climb is steady, but if you choose , you can stretch yourself further and push right up to top of the Trundle and view the race course and surrounding hills.

Coming down we will walk along fields and down a green slope often full of sheep until we reach the lower path back to the start.

A truly beautiful walk.

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Walk Description:

Our regular midweek one-and-a-half-hour morning session in our beautiful outdoor scenery. Total Body Walking with poles and a variety of routines to help you improve your fitness, health and wellbeing goals in a fun way within a sociable atmosphere.

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Walk Description:

Join Sally for a longer walk around The Hartland Way to see it in all its glory. We walk on the old tramway taking in a wide range of habitats and landscapes affording excellent and lesser seen views of Corfe Castle and Hartland Moor.  Mainly flat terrain.

There is free off road parking at Middlebere and further spaces alongside the road. No toilets.

The parking area is about a mile past Scotland Farm on the back road between the Norden Park and Ride and Arne. Narrow road with uneven surface. Please use what3 words or look at a map. SatNav does not work well.  If you have not been before please contact Sally on 07870563507 for more detailed directions.

Please arrive in good time as the parking can be a bit unpredictable.

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Walk Description:

An attractive mixed-terrain walk with lots to see! We will be walking on lanes, through farmland, forestry, pastureland, and by the riverside. There will be some hills, and some stiles and gates. 

Nordic Walx are simply sociable Nordic walks in a mixed ability group, enjoying beautiful locations in and around South Shropshire and beyond. Most routes are circular and will try to make the most of the beautiful surroundings.

We are adhering to Covid-19 protocols. Please use your own poles and bring your own water.

Please do not book on for for a walk if you have symptoms, or have been in contact with some one who has symptoms. Thank you for your understanding. 

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Walk Description:

Join Emma for a Gentle paced Nordic Walk at Furzton Lake

A Gentle and safe way to walk yourself fitter! These walks use poles to improve general fitness and increase joint mobility (Pace approx 2-3 miles p/hr)

GENTLE pace: 4 km/2 miles p/hr

TERRAIN: Mostly flat tarmac or grass paths

DISTANCE: approx 4km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS. 

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Walk Description:

Join us for this gentle paced 2-3 km walk around Hurst Grange Park. We can stop for refreshments at the in the cafe.

It is essential to register and book in advance online.

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Walk Description:

Join us for a gentle Wellness session in  beautiful surroundings. We love to chat and get ourselves fit for life!

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Walk Description:

WALX of Wellbeing are free walks led by qualified volunteer walk leaders, previously known as Walking for Health Walks these are a great way to get outdoors, enjoy the green spaces and make new friends. 

Free WALX of Wellbeing - Danson Park

Short description

Please book your session prior to walking, don’t hesitate to get in touch if you need any help.

Meeting Day and Time: Thursday 10.00am

Meeting Point: Danson Stables, Danson Park, DA6 8HL

Parking and Buses: Yes

Toilet and Cafe: Yes

Description of the Walk: From the car park the WALX Guide will lead you through the park, around the lake and into the beautifully cared for English Garden. Approximately 1.5-2.0 miles. There is a footpath that is suitable for pushchairs, wheelchairs, and mobility scooters. 

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Walk Description:

What three words    limit.bombshell.landlady 

From the car park the views open up around you of the beautiful Dorset countryside. This walk is hard to beat for views !

Our walk takes us from the car park through farmland and woodland and into the village of Turnworth where there is a small stretch along the quiet road.

From there we climb out of the valley to the ridge and return to the carpark 

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Walk Description:

A hidden gem of a park with numerous grassy paths and trails - perfect for all seasons walking in good company. If you are looking for an hour of ‘feel good’ exercise in a spectacular location, this is the walk for you. You will feel energised whatever the weather in this lovely place…

Ideal for those with concerns about either distance, pace, rehabilitation or certain medical conditions. These gentle walks will be just what you need to build up your confidence and improve your health. Balance, co-ordination and strength exercises will be incorporated.

This is a small group Nordic Walk.  It is on meadow and field trails with a mini circuit + strength and balance exercises incorporated  and is 2 miles long at a gentle pace.

2 Miles

£7 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE

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Walk Description:

Enjoy sociable Nordic Walking for Freedom Passport holders in a variety of locations with a mixed ability group. 

Lead by accredited instructors or leaders, these walks make the most of our beautiful countryside and are a relaxing way to enjoy being active outdoors, at the same time as improving your fitness and wellbeing.

We'll walk for at least an hour, longer if your time allows.

Poles provided. Wear outdoor activity footwear and clothes suitable for the weather.

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Walk Description:

Build It Up Buttercup Fitness Programme

John is launching a progressive fitness programme designed for anyone looking to gradually build their fitness and stamina. Whether you're starting from scratch or seeking a structured way to regain strength, this programme is tailored to support your journey.

About the Programme

John brings first-hand experience to this initiative, having rebuilt his fitness after an illness and is now recovering from surgery. His inspiring journey motivates him to help others achieve their goals at their own pace.

The programme starts in February with a gentle 2.6-mile walk at a 2.5 mph pace and progresses to a challenging 12.8-mile walk at 3.5mph in December.

What to Expect

Each month will feature a variety of walks to keep things interesting and adaptable to different fitness levels:

Out-and-back routes

Circular routesLinear routes (using public transport for return trips)

Flat terrain

Hilly terrain

Flexibility for All Abilities

Participants can join and stop at any stage to match their own ability or ambition.

Whether you're aiming to finish the full programme or just take part in a few walks, the journey is yours to shape.

Supportive Community

This group is all about mutual motivation. You’ll have the encouragement of like-minded individuals who share similar goals, fostering a positive and uplifting environment.

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Walk Description:

A gentle walking pace incorporating strength and balance exercises outdoors. This Wellness WALX is designed for those who benefit from progressive, gentle exercise, and is open to those using poles, not using poles or who would like to try poles. Beginners are very welcome.

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Walk Description:

Join us for 2025 exploring the coast of the magnificent Morecambe Bay in 15 walks throughout the year. Exploring all the amazing different environments as we go.

 Join us for this the 8th walk where we walk around 6,5 miles from Carnforth to Silverdale where we navigate round Warton Crag. A look at Warton Quarry and Jenny Browns point before arriving at Silverdale railway station. 

It is essential to register and book in advance online.

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Walk Description:

Our easy morning walks are a gentle level walk with no reall hills that will take in scenic spots around the area 

From one hour WALX in your local country park to a half day in the hills, our Explorer WALX capture the variety of scenery, themes and types of WALX that suit your lifestyle. If you love WALX to the pub or WALX with the dog or simply WALX in wild locations we have them all! Whether long, short, tough or gentle we welcome all ages and all levels.

This is a great level to start with on when you are getting into group walking, building your fitness or recovering from injury.

Click to check details of this weeks location.

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Walk Description:

The  walk goes up to the top of  St Catherine's hill then descends down to Town Common. This walk is accesible from late Spring but does have a wet area to cross.  The common is on a flood plain.

See below for full description.

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Walk Description:

 Come along and give WALX a go. Your qualified Instructor will guide you through how to get the MOST out of every step you take! Great for beginners and experienced WALXers alike.  Everyone is welcome on this  wellness walk with or without poles.

Learn how to WALK WELL, harnessing the power of good posture, your core muscles and the perfect stride.  

Experience how PACE and HILLS can be empowering and how working on balance, flexibility and strength can make walking twice as effective... whatever you are aiming to achieve .

  Try out some poles, try other ways to boost strength, help with weight loss and make walking WORK for you!

Join this friendly mixed ability group. Many members prefer to walk with poles as they find it is more effective than ordinary walking .(When poles are used we are able to engage the upper body, core muscles, improve posture, help balance  and burn more calories)

These walks will be ideal for anyone recovering from Covid or other health conditions and those walkers who want a gentle return to  fitness levels.  

Please bring  a small rucsac with your drink  and any medication you may need   

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Walk Description:

These walks are a great opportunity to exercise and meet and chat to other walkers. They are of moderate pace with the opportunity should you wish to push yourself a little further. You will walk with a qualified walk leader or master.

These walks start at different locations to give you the enjoyment of walking in the surrounding countryside of your local area.

These walks are often lead  by qualified walk leaders and can be from an hour to 3 hours long. It is a moderate  paced walk with a few stops. An hours social walk naturally tends to be  at a quick pace than the 90+ minutes.

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Walk Description:

A moderate paced walk WALX in Kedleston`s glorious parkland, set around hundreds of acres of green-sward and lakes, tinkering waterfalls where wildfowl are in plenty. Kedleston Park is perfectly designed for enjoyable walking, be it on one of the graded woodland walks or beside attractive lakes made by damming Cutler Brook.

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Walk Description:

Get your fitness back 

Join us for an adventure walk where easy walking on the Tissington Trail or through fields are combined with steep up/down hill paths  

This walk provides you with an opportunity to increase your speed, while maintaining the proper Nordic Walking technique.  

It is ideal for those who wants to improve their fitness and health, whilst being outdoors in a beautiful setting 

Using gears 1, 2 and 3, walking 3- 4 miles  

Toilet facilities available

This is for members with a Nordic Walking UK FREEDOM passport

Cancellation Policy: Please cancel 2 hours before the scheduled start time for a session credit to be applied. Cancellations inside of 2 hours will be charged in full.   

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Walk Description:

These walks are a chance to use your Nordic Walking skills in the stunning surroundings of the New Forest and our beautiful coastline.

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Walk Description:

Our classic Thursday morning Nordic WALX to raise your heart rate. This is a moderate intensity Nordic walk... suitable for most fitness levels - but not a stroll in the park!

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Walk Description:

NEW - 30 minute Gentle WELL BEING Walk

Not quite ready for a 1hr walk? But still want to get out and gently improve fitness? Then these NEW shorter walks are for you. No rush, time to pause and time to enjoy getting outside. 

A Gentle and safe way to walk yourself fitter! These walks use poles to improve general fitness and increase joint mobility (Pace approx 2 miles p/hr)

GENTLE pace: 3 km/2 miles p/hr

TERRAIN: Mostly flat tarmac or grass paths

DISTANCE: approx 2-3km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS. 

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Walk Description:

COME FLY WITH ME...

This walk takes us round the back of NOrwich Airport, out by the NDR and then on a magical mystery tour either through Spixworth Woods and meadows or out towards Horsham St Faiths. Flat so perfect to `chase your pace` and burn some calories...

This walk is the perfect way to work on your fitness from an interesting setting - the end of Norwich Airport`s runway!!!! Come and enjoy walking in the locality of Norwich, take in the views, fresh air and company of the group, whilst being active outdoors.

***ON THE LAST THURSDAY OF THE MONTH*** - THIS WALK WILL TAKE PLACE IN CATTON PARK (all location notes will be sent to you). 

3 Miles

£8.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE