Bringing exercise WALX to Northamptonshire. WALX Heart of The Shires is a friendly walking club, with skilled Exercise Instructors and Guides who are passionate about walking and outdoor exercise. Our aim is to encourage and motivate all ages to stay active and improve fitness whilst enjoying the great outdoors, here in beautiful Northamptonshire. With classes 6 days a week, we mainly use Nordic Walking to improve cardio-vascular fitness, strength, balance, flexibility and co-ordination, however we also have many sessions suitable for non pole walkers too. So if you are looking for an enjoyable way to exercise, improve your mental health, meet new people, explore our lovely county or just looking for a new hobby, come and find out more by joining a Power of Poles Session or an Open Explorer WALX and find out how WALX Heart of The Shires can help you to reach your health goals.