Nordic Walking UK Activity Listing

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Page Number: 1 of 119

Total Nordic Walking UK Activities: 2997

Price: £12.00

Wellness WALX
  • Distance: 2 Miles
  • Date: Thu 21st May
  • Time: 10:15 AM - 11:15 AM
  • Location Name: The Spaniards Inn, Hampstead
  • Address: Spaniards Inn, Spaniards Road, London, NW3
  • W3W: chained.worry.dinner

Pace: Low

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Intensity: Low

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Gradient: Low

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Hosted By:

Martin Christie

Walk Description:

A gentle walking pace incorporating strength and balance exercises outdoors. This Wellness WALX is designed for those who benefit from progressive, gentle exercise, and is open to those using poles, not using poles or who would like to try poles. Beginners are very welcome.

Price: £7.00

Wellness WALX
  • Distance: 2 Miles
  • Date: Thu 21st May
  • Time: 10:30 AM - 11:30 AM
  • Location Name: Runcorn Hill :Espositos cafe car park
  • Address: Runcorn Hill, Highlands Road, Runcorn, WA7 4PT, United Kingdom
  • W3W: hint.sling.ranked

Pace: Very Low

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Intensity: Low

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Gradient: Low

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Walk Description:

 

 

 Come along and give WALX a go. Your qualified Instructor will guide you through how to get the MOST out of every step you take! Great for beginners and experienced WALXers alike.  Everyone is welcome on this  wellness walk with or without poles.

 

Learn how to WALK WELL, harnessing the power of good posture, your core muscles and the perfect stride.  

 

Experience how PACE and HILLS can be empowering and how working on balance, flexibility and strength can make walking twice as effective... whatever you are aiming to achieve .

  Try out some poles, try other ways to boost strength, help with weight loss and make walking WORK for you!

 

Join this friendly mixed ability group. Many members prefer to walk with poles as they find it is more effective than ordinary walking .(When poles are used we are able to engage the upper body, core muscles, improve posture, help balance  and burn more calories)

 

These walks will be ideal for anyone recovering from Covid or other health conditions and those walkers who want a gentle return to  fitness levels.  

Please bring  a small rucsac with your drink  and any medication you may need   

Price: £0.00

WALX Discovery Session
  • Distance: 1 Miles
  • Date: Thu 21st May
  • Time: 10:30 AM - 11:30 AM
  • Location Name: Russell Deans Car Park
  • Address: Burnley Road car park, Burnley Road, Banksfield, Mytholmroyd, HX7 5LE, United Kingdom
  • W3W: pulp.spreading.bloomers

Pace: Low

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Intensity: Very Low

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Gradient: Very Low

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Walk Description:

The session teaches efficient, low impact walking techniques with poles to increase, comfort and performance. Suitable for all levels of fitness.

Price: £9.50

Explorer WALX
  • Distance: 2 Miles
  • Date: Thu 21st May
  • Time: 10:45 AM - 11:45 AM
  • Location Name: Newbold Comyn Arms Newbold Terrace East CV32 4EU
  • Address: Newbold Comyn Arms, Newbold Terrace East, Warwick CV32 4EU, United Kingdom
  • W3W: chair.adopt.crowd

Pace: Medium

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Intensity: Low

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Gradient: Very Low

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Walk Description:

These walks are 90 mins or longer.

We walk over all terrains across the Warwickshire Countryside giving you the opportunity to walk  off the beaten track with the  group. On these walks expect hills, walking  across farmland,  and through woods.

These walks are social with minimal short breaks along the way.   

These walks are a circular route    

Our ‘Themed Walks’ are longer walks, these  walks may not be circular so please check before booking. 

The level of fitness for these walks is approx. 5km per hour.

Price: £8.00

Wellness WALX
  • Distance: 2 Miles
  • Date: Thu 21st May
  • Time: 11:00 AM - 12:00 PM
  • Location Name: Sywell Country Park
  • Address: Main Car Park, Washbrook Lane, Mears Ashby, NN6 0QU, United Kingdom
  • W3W: easygoing.helpful.templates

Pace: Very Low

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Intensity: Medium

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Gradient: Medium

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Hosted By:

Helen Hartley

Walk Description:

Why not come and try this gentle fusion of walking with yoga. These gentle WALX incorporate balance work, flexibility and strength with a bit of mindfulness and relaxation too.

All postures are standing and suitable for complete beginners to yoga along with more experienced yogis.

Held in the beautiful surroundings of Sywell Country Park. A fantastic way to connect with nature.

Price: £13.00

 NORDIC Workout Walks
  • Distance: 3 Miles
  • Date: Thu 21st May
  • Time: 11:00 AM - 12:00 PM
  • Location Name: Setley Pond
  • Address: unnamed road, Sway SO41 8PS, United Kingdom
  • W3W: reckons.marine.bucked

Pace: High

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Intensity: Moderate

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Gradient: Moderate

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Hosted By:

Suzanne Madden

Walk Description:

These walks are a chance to use your Nordic Walking skills in the stunning surroundings of the New Forest and our beautiful coastline.

Price: £8.50

Explorer WALX
  • Distance: 4 Miles
  • Date: Thu 21st May
  • Time: 11:00 AM - 12:30 PM
  • Location Name: The Old Dog car park
  • Address: SPEND LANE, THORPE, ASHBOURNE, DERBYSHIRE, DE6 2AT
  • W3W: workloads.mysteries.animate

Pace: Moderate

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Intensity: Medium

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Gradient: Medium

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Hosted By:

Anne Gunn

Walk Description:

start time 11.00am Join us for an explorer walk around Thorpe & Dovedale through fields and combined with steep up/down hill paths  

This walk is ideal for those who want to improve their fitness and health, whilst being outdoors in a beautiful setting.

Using gears 2 and 3  covering up to 4 miles

 

Pub is open after the walk

 

 

 

From one hour WALX in your local country park to a half day in the hills.

Price: £12.00

Nordic WALX
  • Distance: 3 Miles
  • Date: Thu 21st May
  • Time: 11:00 AM - 12:00 PM
  • Location Name: The Spaniards Inn, Hampstead
  • Address: Spaniards Inn, Spaniards Road, London, NW3
  • W3W: chained.worry.dinner

Pace: Moderate

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Intensity: Medium

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Gradient: Medium

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Hosted By:

Sarah Corballis

Walk Description:

Our classic Thursday morning Nordic WALX to raise your heart rate. This is a moderate intensity Nordic walk... suitable for most fitness levels - but not a stroll in the park!

Price: £8.00

Total Body WALX
  • Distance: 2 Miles
  • Date: Thu 21st May
  • Time: 11:00 AM - 12:00 PM
  • Location Name: Evanton Car Park
  • Address: IV16 9XU
  • W3W: blanking.dusted.uniforms

Pace: Moderate

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Intensity: Moderate

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Gradient: Medium

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Walk Description:

Total Body walking™ is a unique mix of drills and strength exercises.

Fab, Fit & Fun is a total body fitness class.  Here you work your upper body, lower body and core muscles as well as cardiovascular exercise to give you an overall total body workout.

This is suitable for anyone who wants to improve their muscular strength and overall fitness.

It is suitable to ALL abilities as all exercises have modifications that you can follow to adapt to your level of fitness. 

Price: £15.00

Power of Poles Intro Course
  • Distance: 1 Miles
  • Date: Thu 21st May
  • Time: 11:15 AM - 12:30 PM
  • Location Name: Saddleworth Leisure Centre, Station Road
  • Address: Uppermill, Saddleworth OL3 6HQ, United Kingdom

Pace: Medium

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Intensity: Medium

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Gradient: Moderate

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Walk Description:

The fabulous Power of Poles course gives you an introduction to walking with strapless and strapped poles. Find out what works best for you during this 1.5 hour lesson. Whichever poles you prefer, you will find they give you a lot of power as you walk and engage many more muscles than walking alone. Michael Mosley has been extolling the virtues of Nordic walking in his podcast on BBC Sounds - check it out!

Price: £12.00

Wellness WALX
  • Distance: 2 Miles
  • Date: Thu 21st May
  • Time: 11:30 AM - 12:30 PM
  • Location Name: The Spaniards Inn, Hampstead
  • Address: Spaniards Inn, Spaniards Road, London, NW3
  • W3W: chained.worry.dinner

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

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Hosted By:

Martin Christie

Walk Description:

A gentle walking pace incorporating strength and balance exercises outdoors. This Wellness WALX is designed for those who benefit from progressive, gentle exercise, and is open to those using poles, not using poles or who would like to try poles. Beginners are very welcome.

Price: £6.00

Nordic WALX
  • Distance: 3 Miles
  • Date: Thu 21st May
  • Time: 11:30 AM - 12:30 PM
  • Location Name: Hall Place
  • Address: Bourne Rd, Dartford, Bexley DA5 1PG, UK

Pace: Moderate

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Intensity: Medium

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Gradient: Low

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Hosted By:

Gyda Boston

Walk Description:

A moderately paced Nordic Walk for you to enjoy in a social atmosphere, the WALX Guide will lead you through a warm up, follow the aerobic curve during the walk to enable you to improve your fitness levels, finish with a cool down and a stretch.  

To book this walk you must complete the Power of Poles training, Wellness WALX are available throughout the week, these do not require the training if you want to come along and have a try.

Power of Poles training is available in Bexley. 

 

Price: £7.00

Total Body WALX
  • Distance: 3 Miles
  • Date: Thu 21st May
  • Time: 12:15 PM - 1:15 PM
  • Location Name: Frodsham Hill Woodland Trust , Frodsham Simon's Lane
  • Address: WA6 6 HE
  • W3W: freedom.darkens.lads

Pace: Moderate

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Intensity: Low

  • 2

Gradient: Medium

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Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength and balance exercises. It is open to those who like to nordic walk  and those who walk without poles.

Come along and give WALX a go - Your qualified instructor will guide you through how to get the MOST out of every step you take. Great for beginners and experienced WALXers alike.

Learn how to WALK WELL, harnessing the power of good posture, your core muscles and the perfect stride. Experience how PACE and HILLS can be empowering and how working on balance, flexibility and strength can make walking twice as effective _ whatever you are aiming to achieve.

Try out some poles, try other ways to boost strength, help with weight loss and make walking WORK for you. 

In short, come along and get a feel for how WALX can work your whole body with or without polesand help you prepare for the hills or just life in general.

Please  bring with youa small rucsac with your drink and any medication you may neeed.

 

Price: £20.00

WALX - Power of Poles Intro Course
  • Distance: 2 Miles
  • Date: Thu 21st May
  • Time: 12:30 PM - 2:00 PM
  • Location Name: Marlborough Rugby Club
  • Address: Marlborough Rugby Club, Merlin Court, Marlborough, SN8 1JR, United Kingdom
  • W3W: postings.money.straddled

Pace: Medium

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Intensity: Very Low

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Gradient: Very Low

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Hosted By:

WALX Wessex

Walk Description:

Do you enjoy walking, want to progress this more? DO you love being outside and prefer it to the gym!

Come and learn how to turn walking into a total body exercise with poles. Get more from walking in your own time or join our regular fitness walking classes. The beginners' Power of Poles workshop for up to 6 participants at a time. Poles are provided for the course. 

If you have any questions, don't hesitate to get in touch - just click on Contact above for mobile phone and email details.

 

Price: £6.00

Wellness WALX
  • Distance: 2 Miles
  • Date: Thu 21st May
  • Time: 1:00 PM - 2:00 PM
  • Location Name: Danson Park
  • Address: Danson Stables, Welling DA16 1SY, UK

Pace: Low

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Intensity: Low

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Gradient: Very Low

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Hosted By:

Helen Sadique

Walk Description:

Walk Yourself Fitter with Total Body Walking!

This is an ideal WALX class, specifically designed for those coming off cardiac rehab and exercise referral programmes but open to all WALX members. These gentle outdoor WALX classes offer a range of benefits, including improved health, better balance, taller posture. All experienced within a social and supportive setting.  

Price: £9.00

Nordic WALX
  • Distance: 3 Miles
  • Date: Thu 21st May
  • Time: 1:30 PM - 2:30 PM
  • Location Name: Andrews Wood, Shacklands Rd, Shoreham, Sevenoaks, TN14 7BD
  • Address: Shacklands Rd, Sevenoaks TN14 7BD, UK
  • W3W: indicates.sung.library

Pace: Moderate

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Intensity: Medium

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Gradient: Medium

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Hosted By:

Ruth Jones

Walk Description:

A walk for those that love woodlands, hills and a view. Starting from Andrews Wood car park we head out towards Shoreham with fabulous views over the Darent Valley.

 

Price: £7.00

Wellness WALX
  • Distance: 1 Miles
  • Date: Thu 21st May
  • Time: 2:00 PM - 2:30 PM
  • Location Name: Harbury village hall CV339JE
  • Address: 10 S Parade, Harbury, Leamington Spa CV33 9JE, UK

Pace: Low

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Intensity: Very Low

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Gradient: Very Low

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Walk Description:

Wellness Walk  

This walk is all about improving mobility, improving coordination to help you improve your walking. focus on getting This is a gentle walk and will build confidence to walking.

It is a social walk and is only suitable for those who  do not have the physical fitness to attend other sessions.

It will be at a steady gentle pace with plenty of opportunity to stop and sit if necessary

Price: £9.50

Total Body WALX
  • Distance: 3 Miles
  • Date: Thu 21st May
  • Time: 6:00 PM - 7:00 PM
  • Location Name: Littlehampton - East Beach
  • Address: The Promenade, Sea Rd, Littlehampton BN17 5GB, UK
  • W3W: flap.foam.scale

Pace: Medium

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Intensity: Low

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Gradient: Low

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Hosted By:

Pauline Jones

Walk Description:

Thursday Evening Walk

End your day on a high with our Thursday Evening Walk!

Get Your Heart Pumping: This walk is perfect for boosting your heart rate while enjoying the fresh evening air. Easy Terrain: No mud, just lovely pathways for a brisk strut along the prom. Pace: A Pace 1-2 walk, suitable for those who love a steady, energising outing.

Be good to yourself—book now and join us!

 

Price: £9.50

Total Body WALX
  • Distance: 1 Miles
  • Date: Thu 21st May
  • Time: 6:15 PM - 7:00 PM
  • Location Name: Newbold Comyn Arms Newbold Terrace East CV32 4EU
  • Address: Newbold Comyn Arms, Newbold Terrace East, Warwick CV32 4EU, United Kingdom
  • W3W: chair.adopt.crowd

Pace: Moderate

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Intensity: Medium

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Gradient: Very Low

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Walk Description:

Want to take your fitness and strength to the next level? This is the one for you!! This instructor led session will improve your muscular strength, resistance, endurance. It is a full body intense  workout. Exercises are differentiated to suit your level of fitness. Bands are used for resistance work and smoveys will improve your cardio.      Hill drills and interval training will be embedded into the session when we are  at Newbold Comyn or Burton Dassett. This is a moderate demanding instructor lead session 

Price: £9.50

Explorer WALX
  • Distance: 3 Miles
  • Date: Thu 21st May
  • Time: 6:15 PM - 7:15 PM
  • Location Name: Newbold Comyn Arms Newbold Terrace East CV32 4EU
  • Address: Newbold Comyn Arms, Newbold Terrace East, Warwick CV32 4EU, United Kingdom
  • W3W: chair.adopt.crowd

Pace: Moderate

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Intensity: Medium

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Gradient: Low

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Hosted By:

Peter Rollason

Walk Description:

Evening walk after a day at home or in the office.

This session is an hours brisk walk to help to switch off at the  end of the day. It is a brisk one hour walk, with few stops. It will be at a steady consistent pace so ideal for building your cardio fitness!! It is a social walk so you will have the distraction of chatting whilst exercising.  

During the winter months head torches are essential so YOU can be seen as the route tends to be off the Comyn.

During the lighter evenings there is more opportunity to take this session over fields and farmland.  

Price: £6.00

Smovey
  • Distance: Online
  • Date: Thu 21st May
  • Time: 6:30 PM - 7:00 PM
  • Location Name: Online - At home via zoom
  • Address: Stamford Park, Stalybridge, SK15 1NH, United Kingdom
  • W3W: jokes.poetic.intent

Pace: Moderate

  • 4

Intensity: Moderate

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Hosted By:

Jane Lees

Walk Description:

Join us for a 30 min online Smovey session

Price: £7.50

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Thu 21st May
  • Time: 6:30 PM - 8:30 PM
  • Location Name: Green Man 11 Cricketers Lane, Brentwood, Essex, CM13 3PZ
  • Address: CM13 3PZ
  • W3W: like.shave.quench

Pace: Moderate

  • 4

Intensity: Medium

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Gradient: Medium

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Hosted By:

David Cooper

Walk Description:

Summer evening walk starting and ending at the Green Man for refreshments.  Park outside the pub or on the surrounding streets.  

Also as extra entertainment there will be Morris Men outside the pub on this evening.

 

 

Price: £7.00

Explorer WALX
  • Distance: 3 Miles
  • Date: Thu 21st May
  • Time: 6:30 PM - 7:45 PM
  • Location Name: Rushcombe Bottom
  • Address: BH21 3XG
  • W3W: relishing.hitters.hint

Pace: Moderate

  • 4

Intensity: Medium

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Gradient: Medium

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Hosted By:

Andrea Salmon

Walk Description:

A gorgeous brisk social evening walk exploring Rushcombe Bottom and the surrounding area

Price: £10.00

Total Body WALX
  • Distance: 4 Miles
  • Date: Thu 21st May
  • Time: 7:00 PM - 8:00 PM
  • Location Name: BRICKET WOOD - DROP LANE CAR PARK
  • Address: Riverside Way Car Park, Drop Lane, Bricket Wood, St Albans AL2 3TX
  • W3W: gain.flank.diary

Pace: High

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Intensity: High

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Gradient: Medium

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Hosted By:

Gary Ansell

Walk Description:

Push the speed on Tuesday evenings! Want to experience a challenging exercise walk and don't want to run? Come and give this a go!

Price: £12.00

Total Body WALX
  • Distance: 3 Miles
  • Date: Thu 21st May
  • Time: 7:00 PM - 8:00 PM
  • Location Name: The Spaniards Inn, Hampstead
  • Address: Spaniards Inn, Spaniards Road, London, NW3
  • W3W: chained.worry.dinner

Pace: Moderate

  • 4

Intensity: Moderate

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Gradient: Medium

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Hosted By:

Phyllis Slack

Walk Description:

Get fitter and enjoy the pleasure of the heath after work. This is a fitness walk, designed with Nordic walking in mind but open to all, with or without poles.

WORKING