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Total Nordic Walking UK Activities: 3823
Price: £3.00
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Our Virtual WALX are online, helping you stay active and mobile from home. Join us to get moving, raise your heart rate and improve your balance and strength. These sessions are designed to fit easily into your day so there`s no excuse to get up and going – come and join us.
Price: £6.00
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Join Simon and get the week off to a cracking start with a brisk walk around the beautiful Sywell Reservoir. This is a fast paced walk so be prepared to keep moving. A really great way to improve your pace and stamina.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.00
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Mondays start with a blast! A fun but challenging session of walking and exercises to get those pulses racing and work up a sweat.
This walk will be at a VERY brisk pace including some good hills for exertion.
3 miles LONG +
£7 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £27 PER MONTH PACKAGE
This walk is being led by Rebecca Wheatley, Norfolk Nordic Walking Owner & Instructor
Contact: 07832 108200
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £10.00
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Duration – 1 ½ hours, walk grade - 3. Not everyone walks at the same pace! The Regular Walk is a social way to get fit and stay fit. It`s aimed at moderate paced walkers and above. After a warm up we will set off together and those that wish to walk fast can go ahead and at certain points we will gather together. This is achieved by those walking ahead will, at certain points or times, double back to the rear of the group or remaining at a pre-determined rendezvous point and practicing drills or other gentle exercises to keep warm and active.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
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This is a delightful and gentle scenic walk through Thorncombe Woods.
Suitable for all abilites with or without poles.
There is a wealth of wildlife – including resident Dartmoor ponies- and a varied range of mature trees and open scrubland from which, high up, there are magnificent views of the surrounding countryside with the Purbeck Hill’s in the distance. A walk not to be missed!
We will meet in car park, there is a charge of £1 per hour, to use the car park.
Throughout the walk we will be observing the social distancing as best as possible at all times.
Please note that there are no toilet facilities at this time.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.00
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A unique Fitness walking concept. Walking for Results includes Nordic Walking, Uses a mix of bands, body weight, circuits and drills
Total body walking is a unique mix of drills, strength exercises: the use for Nordic walking poles and other innovative fitness walking kit to help target the upper body too.
Delivered by a qualified instructor who will plan WALX that work on all aspects of fitness and make the most of being outdoors
Walx speed guide moderate/demanding
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £5.50
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Put some pep in your step with our workout walk on a Monday morning. Designed to get your week off to a fabulous start. Our total body workout drills will get those muscles working, raising the heart rate and burning a few calories while ensuring you have a great start to the week. Work at your own pace, but we are confident you will leave knowing you have done your body the world of good.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
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Our Virtual WALX are online, helping you stay active and mobile from home. Join us to get moving, raise your heart rate and improve your balance and strength. These sessions are designed to fit easily into your day so there's no excuse not to get up and going – come and join us.
Price: £5.00
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Gentle Wellbeing Walk (Observing Covid 19 guide lines at all times)
Meet at Fremington Quay EX312NH.
Once parked in the public car park which is FREE - meet opposite the Café.
The Five Senses Experience.
Feast your eyes upon the spectacular vista across the Taw estuary, listen to the cry of gulls and crashing waves, enjoy the fresh sea air and fragrant flora, feel the sand/stone beneath your feet not between your toes (correct footwear essential!) and finally tantalise your taste buds with local homemade ice cream, cream teas or simply a delicious cup of coffee in the Cafe.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.50
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A faster-paced Nordic walk putting a little pep in your step adding speed through technique. Using inclines and intervals to challenge you more whilst learning new skills for uneven terrain, technique tips and building confidence for bigger and longer days in the hills.Free to DD members, discounted to PAYG.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £5.00
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For the Home Weights workout all you need is something you can hold in your hands to use as an added resistance. It could be a set of weights or dumb-bells, alternatively you could use washing softener bottles or plastic milk bottles filled with water. You could use wet towels in a plastic bag or bags of potatoes (anything you can hold in each hand).
This is a fun session you can do in the comfort of your own home but share the experience with others. This session is a whole body workout that you can do in very little space.
We will challenge you to make it effective, however, alternatives are offered throughout to cater for fitness levels and injuries etc.
Come and join in the fun!!!!!!
Price: £5.00
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Mary Burton has worked in exercise therapy for many years strongly advocating that exercise should be accessible for everyone regardless of shape, size or disability. In this class, she will lead you through a series of movements with the transformative Smovey rings to work body and brain while improving aerobic fitness, strength, coordination and balance. You can use light weights or shortened poles instead of Smoveys.
The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.
Price: £8.00
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This Walk starting from West Stoke Car Park is a circular Walk up to the burial mounds on the Top of Kingly Vale .
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
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The Explorer WALX will take you to various local countryside parks and nature reserves, following pathways and river courses around St Albans. Visit some of Hertfordshire's beautiful countryside, on varied terrain, these walks are ideal for anyone who wants to improve their fitness and enjoy the social side of walking.
Please follow social distancing guidelines and keep 2m apart and be aware of other walkers in the area.
It is advisable to carry a face mask and hand sanitizer.
If you feel unwell between the time of booking the walk and attending please err on the side of caution and cancel.
From one hour WALX in your local country park to a half day in the hills.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.50
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A lovely walk through rolling countryside around Upham.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
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Get the week started with a beautiful walk from Toys Hill.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.50
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What could be more well-being than a coffee and cake stop?
Join us for a low-intensity coffee and cake walk. Start location at The Whitehouse Car Park
Coffee and cake will be at Springslade Lodge.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
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3 Laps of the Race Course in Gear 2 - 4.5 miles. Great for cardio fitness.
Optional coffee afterwards.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.50
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A great way to start the week is with an Active Mondays walk in and around Stanmore. These are intermediate walks, lasting one hour and will include some hill work. For those new to the area you`ll be surprised at the fantastic views over London that you get from Wood Farm Viewpoint, the hidden lakes in PearsWood and Bentley Priory and the seemigly endless trails through woods which change with the seasons.
Walkabout Wednesdays give the opportunity to travel a little further into neighbouring boroughs, or out along the Metropolitan line into the Chess Valley. Saturdays we`re always in the Stanmore Country Park, but we never tire of it as there are such a variety of trails to explore.
COVID Safety Steps
Facial coverings are recommended to protect yourself when passing others. I may wear a face covering at the start of walks and carry gloves to open gates for you to go through. Throughout the walk we will maintain social distancing as best we can at all times.
NB we will not be hirning poles during the current pandemic to prevent transmission of the virus.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £10.49
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From one and half hour romp around Esher Common. Come and explore the scenery.
All ages and all levels are welcome, with and without poles.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.50
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Choose the pre-paid option and get 20% off - this walk costs £6
Pay by monthly direct debit and this walk is included in the package
For those who have completed the Learn to Nordic walk/Power of Poles course, these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results!
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
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A beautiful 3.5-4 mile walk around Grotton and Lees Valley. Ideal for beginners. Mostly flat with a few shallow but longer hills
Before booking onto this walk, please ensure you agree with our latest COVID guidelines
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
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For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
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A comfortably paced walk for you to enjoy in a social atmosphere, the instructor will lead you through a warm up, during the walk follow the aerobic curve to enable you to improve your fitness levels and general wellbeing, finishing with a cool down and a stretch at the end of the walk.
Please ensure that you have completed the Nordic Walking Learn to Walk/Power of Poles Intro course prior to booking this session. Beginner courses are now available in Bexley, free Taster sessions are available.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
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A terrific work out walk that will challenge your cardiovascula fitness appropriately.
Your hill walking will improve the more you take part.
Enjoy.
In case of problems contact your walk leader:Ian 07939 175505
Malcolm 07855 268330
Janet -07790 128658
Carol - 07545 779474
Carolyn - 07773 352434
All our walks are inclusive and assistance dogs might be on a walk if required.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide