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Taking in Knighton Park and the surrounding area, there is always plenty to chat about on our Wednesday walks!

Please remember that paths can be muddy in places at this time of year.

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The majority of our walks take place in the extensive grounds of Sandringham Estate Park and Wolferton/Dersingham bog. These grounds are beautiful and offer something for everyone.

If this is your first visit to Sandringham please let me know because I'll walk over to the visitors centre to meet you.

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An A1, 4 mile walk around Credenhill Woods and up to the top of the site that was once an Iron age Hill Fort.

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Join us at Watermead Country Park to experience the peaceful surroundings and wealth of birdlife and wildfowl which have made this location their home. We will explore both the lakes and waterways of Watermead South This is a relatively level walk and not particularly challenging but an enjoyable leg stretch. Don't worry though, there will be plenty of opportunity to stop and see whether there are any unusual visitors to the park. Keen birdwatchers might like to bring a camera just in case!

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A more gentle walk for those with a medical condition that means their mobility is limited, and who feel their fitness levels have declined as a result. Reduced balance may also be an issue. The challenge is still to manage an hour walk, with rests when needed. Exercises are included to work on leg strength, flexibility and balance. Regularly weekly walks can bring about improvements, and improve confidence. The walk will cover different routes each week on the Greensward, or inland along the wooded paths. These walks will follow the “Poles apart” procedure at all times.  

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A comfortably paced walk for you to enjoy in a social atmosphere, the instructor will lead you through a warm up, during the walk follow the aerobic curve to enable you to improve your fitness levels and general wellbeing, finishing with a cool down and a stretch at the end of the walk.   

Please ensure that you have completed the Nordic Walking Learn to Walk/Power of Poles Intro course prior to booking this session. Beginner courses are now available in Bexley, free Taster sessions are available.

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(THIS WALK IS INCREDIBLY POPULAR.  IF YOU FIND IT IS FULL, PLS REMEMBER YOU CAN BOOK OUR MID WEEK MARRIOTT`S WAY 4 MILER OVER IN REEPHAM.)

 Stunning scenery, historical connections, gorgeous architecture, well manicured gardens, a sense of timelessness… and wide shady paths all across the estate to enjoy brisk Nordic Walking.  Plus a well deserved coffee and scone at the end in the Muddy Boots Cafe - what could be better?

This is a 4.5 mile brisk walk (average steady pace 3.5mph) suitable for all Gear 2-3 abilities as there are opportunities for those who want a challenge to get up to Gear 3  and add in extra distance if they choose!  It is a 75 - 90 minute walk on footpaths through fields and woodland through Blickling Hall Estate. 

£8 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £27 PER MONTH PACKAGE

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A gentle safe way to walk yourself fitter! These walks include exercises that help with flexibility, balance and strength whilst using poles to improve general fitness and increase joint mobility. Suitable for those who want to build up to the longer or more vigorous walks or may have concerns about their health.

Open to Non nordic walkers but you will be using poles that you can borrow if you do not have your own.

Ian 07939 175505

Carol 07545 779474

All our walks are inclusive and assistance dogs might be on a walk if required.

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Free WALX of Wellbeing - Bostall Heath (Gentle walks for Gentle Folks)

Short description

WALX of Wellbeing are free walks led by qualified volunteer walk leaders, previously known as Walking for Health Walks these are a great way to get outdoors, enjoy the green spaces and make new friends. 

Please book your session prior to walking, don’t hesitate to get in touch if you need any help.

Meeting Day and Time: Wednesday 10.00am

Meeting Point: Bostall Heath Car Park, Longleigh Lane, SE2 0GB

Parking and Buses: Free parking (16-18 Cars) Bus route 99 and B11

Toilet and Cafe: Yes, there is a toilet - No café, please bring your own refreshments as there are benches to sit at and enjoy a get together after the walk.

Description of the Walk: From the car park the WALX Guide will take you through the beautiful ever-changing woodland. The walk can be muddy when wet and in the winter months, please be prepared with good footwear for this walk. Approximately 1.5-2 miles.

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Referral Walk

A comfortably paced walk for you to enjoy in a social atmosphere, the qualified Exercise Referral Instructor will lead you through a warm up, a short walk making stops along the way if needed and working on posture. Exercise bands are often used to give the legs a rest if required to work on the upper body. A sociable enjoyable session finishing with a stretch and then if the weather is dry a cuppa in the park.

Poles are provided.

Please contact me prior to walking.

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For those of you who have completed the Learn to Nordic walk course- these action packed walks are designed to help you improve your fitness levels and gain FAST results. Your qualified instructor will add motivating drills and exercises into a fast paced fun walk. Enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by accredited instructors or walk leaders, these walks make the most of our beautiful coastal countryside and are a relaxing way to enjoy being active outdoors.

Jacky’s Jaunt

This walk along the North Devon coast includes a section of the South West Coast National Trail. The route follows paths and lanes enjoying spectacular views along the Atlantic coastline accompanied by possible sightings of porpoise and seals.

We start and finish at the meeting point where outstanding views of the local coastline await our return in a smart and contemporary venue (The Pier House).  

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Join Emma for a Moderate Adventure Nordic Walk at Woburn. 

ADVENTURE pace: 5 km/3 miles p/hr

TERRAIN: Grass land, fields, woodland paths with some gentle hills

DISTANCE: approx 5km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

We are currently only loaning poles to new walkers for a few walks at the moment, in order for them to try before purchasing their own, so you will need your own poles going forward. This is more Covid hygenic for everyone.

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A 90-minute moderately paced Nordic WALX around the village of Alderwasley and Shining Cliff Woods starting from Tannenbaum Campsite.

No need to bring a drink and there are hot drinks and homemade cake on-site from Coffee Modo. 

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A moderately paced ADVENTURE walk of approximately 3 miles with a pace of 17-18 min/mile.

Mostly a Gear 2 walk with occasional short bursts of gear 3 where appropriate and on mixed terrain.

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Walk Description:

A moderately paced ADVENTURE walk of approximately 5 miles with a pace of 17-18 min/mile.

Mostly a Gear 2 walk with occasional short bursts of gear 3 where appropriate and on mixed terrain.

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These walks are a chance to use your Nordic Walking skills in the stunning surroundings of the New Forest and our beautiful coastline.

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Carolyn’s Magic of the Malverns   British Camp - the magnificent Herefordshire Beacon adventure. This is a delightful adventure taking in the Malvern Hills away from better known pathways. Start 10.00 Distance 9 - 10 miles Duration 260 minutes. Meeting Point - British Camp Carpark  - Wynds Point, Jubilee Dr, Upper Colwall, Malvern WR13 6DW Please note Carpark Charges  - £4.80 per day Off A449 Malvern to Ledbury Road. At the Start/ Finish - Sally’s (famous)Café -  In case of problems contact your walk leader:

Ian 07939 175505

Malcolm 07855 268330

Janet -07790 128658

Carol - 07545 779474

Carolyn - 07773 352434

All our walks are inclusive and assistance dogs might be on a walk if required.

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Rockford Common is a beautiful location to see typical New Forest scenery. 

It sits on an elevated plateau with lovely views.

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Get the mid-week off to a great start with a gentle to moderate 1 hour social walk - and chat - around the lake and then further into park and see all it has to offer. 

Besides being a great way to get and stay fit, it is a great way to meet others and be part of an active outdoors group. 

After the walk, and if you have time, we can pop into the café for a tea/coffee and a chat.  

Come and get a “wiggle on”. 

If you have any questions, do not hesitate to get in touch - just click on Contact above for mobile phone and email details.

Please BOOK onto the class via this site - even if it is on the morning of the walk. If you have any problems booking online please contact me on 07956 803 224 (leave a message if I don't answer)

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Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group.

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Our social Nordic WALX explore the beautiful areas around Hertford and its surrounding towns and villages.

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Wellness WALX is a gentle walk that incorporate balance work, flexibility and strength exercises and breathing & relaxation too.

Meet on Bantock car park, toilets and cafe on site.t

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A mid week longer walk with NNW Walk Leader, Becky Sewell.  Lots of choices to mix up these walks so each week you see something different.  From the Marriott’s Way to Reepham or out along small tracks and the tiny secret Catchback Lane....

 Come and enjoy walking in the local countryside, take in the views, fresh air and company of the group, whilst being active outdoors.  Lovely cafe so we can enjoy coffee afterwards in the sunshine (we hope!)

Moderate / fast pace - must be able to walk consistently at steady 3.3mph pace

YOU WILL SEE STEAM TRAINS ON THIS WALK!!!  Join us for this gem….

4 Miles

£8 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £27 PER MONTH PACKAGE

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Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

The wellbeing walk is suitable for those who have completed the Power of Poles Introductory course/Learn to Nordic walk course and/or haven`t attended a class for a while.

This walk is also suitable for anyone coming back from an injury/illness or has medical conditions that prevent them from walking at a faster pace.

By regularly attending, you will be able to focus on increasing the intensity of your walking as fitness levels improve.

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Walk Description:

Enjoy sociable Nordic walking at an easy gentle pace.

Delivered in partnership with THREE RIVERS DISTRICT COUNCIL, these gentle paced easy adventure walks are designed for people who haven’t exercise for a while, and those who are recovering from, or living with, illness or injury.  

Mostly gear 1 with some gear 2 where appropriate over mixed terrain and lasting 90 minutes.

Covering approximately 3-4 miles