Page Number: 1 of 122
Total Nordic Walking UK Activities: 3068
Price: £10.00
Book NowHosted By:
Walk Description:
Power of the Poles
This is course is to enable the enthusiastic newcomer to enter the world of walking with poles where they can improve their skills and fitness levels.
It will bring you confidence to walk with poles. You will leave this session feeling excited about getting going.
Ideal once you have tasted the experience you will want to continue your journey.
You will throughout your participation in sessions receive excellent instruction and motivation to keep you engaged.
You will be supported as often and to the level you wish. We are a social group and have so much fun keeping active and getting fitter.
There are numerous sessions and weekly walks to help you continue practising what you have learned.
You will be amazed at your improved fitness levels in a relatively short time. The key is enjoyment.
This session is just the beginning of your journey to enjoying exercise, being outside, having fun and improving your fitness
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £12.00
Book NowHosted By:
Walk Description:
Come, spend a couple of hours on a Saturday morning exploring interesting circular walks, up hill and down dale, in the Chilterns and South Bucks areas. With a wide variety of venues and terrain to chose from you are sure to discover a few favourites. The walk will change each week, and where practical will finish somewhere with refreshments and facilities.
Enjoy sociable Nordic Walking with your fellow experienced Freedom Passport holders in a variety of locations with a mixed ability group.
Lead by accredited instructors or leaders, these walks make the most of our beautiful countryside and are a relaxing way to enjoy being active outdoors, at the same time as improving your fitness and wellbeing.
We aim for a steady pace rather than a race. We'll aim for each walk to be about 2 hours duration.
Poles available. Wear outdoor activity footwear and clothes suitable for the weather.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
Book NowHosted By:
Walk Description:
This is a lovely country walk with easy paths, through field and wooded areas. Lovely views all around and wonderful hot pasties from the local village shop when we finish.
We will be doing a figure of eight walk to allow more people to enjoy Chettle and its surrounding area.
On this walk we are going to do the 3 mile part nearChettle house and then go off out to Farnham after dropping our fellow walkers off at Chettle for their pasties.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
Book NowHosted By:
Walk Description:
Hosted by Cathy
Come join us on this beautiful walk through the Shropshire countryside, there are some stiles and 0ne steep assent
This walk is good anytime of year especially in February when the Snow drops are in flower along the wooded banks of the Coundmoor Brook. Followed by Bluebelles and Primroses.
There is an option to have a soup and Cake lunch at the Guild Hall after the walk.
This is not included in the walk price and is payable on the day to the Cound Guildhall
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £15.00
Book NowHosted By:
Walk Description:
Come and learn how to turn walking into a total body exercise with poles.
The Power of Poles course will introduce you to the wonderful world of Nordic walking – a fun, sociable and affordable way to improve your health and fitness.
In this 90-minute session, you’ll learn the basics of Nordic walking and gain your Freedom Passport. You’ll then be able to book into any of our regular walks and classes.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.50
Book NowHosted By:
Walk Description:
Join Emma at CAMPBELL PARK for a GENTLE paced walk.
A Gentle and safe way to walk yourself fitter! These walks use poles to improve general fitness and increase joint mobility. Suitable for those who want to gently build up to the longer or more vigorous walks or for those who may have concerns about their health.
GENTLE pace: 4 km/2 miles p/hr
TERRAIN: Mostly flat tarmac or grass paths
DISTANCE: approx 4km
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £0.00
Book NowHosted By:
Walk Description:
Find out just what Total Body WALX poles are and how they will help you get the most from your walking, and get to try a pair for yourself.
Suitable for all.
It is essential to register and book in advance online.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £27.00
Book NowHosted By:
Walk Description:
This 90 minute course introduces you to the wonderful world of Nordic walking, a fun and very sociable way to get fit and stay fit, in our beautiful surroundings
The course includes the use of both strapless Nordic walking poles - which will be used predominantly for ease of learning - and strapped poles. It covers the basic techniques to enable you to get going effectively and immediately which includes receiving your Freedom Passport
We meet at the far end of the Horseshoe Clump car park
There are no parking fees or facilities
What 3 Words: ///pens.fired.humble
Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £12.00
Book NowHosted By:
Walk Description:
This popular Forest location has a choice of beautiful walks- open heathland with beautiful views for good weather and a great inclosure with cycle tracks as well as grass rides for a bit of variety. All options have some good hills!
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £2.50
Book NowHosted By:
Walk Description:
This is a Supplementary booking for pre-paid Walkers only, as the cost is reduced to £2.50.
PAY AS YOU GO MEMBERS PLEASE BOOK ON, USING THE OTHER SKI-FIT CLASS.
45 minutes of cardio, stamina and strength to prepare for the slopes.
NOTE
For those that are following on from the walk Ski-Fit will be taken by David.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.50
Book NowHosted By:
Walk Description:
The Saturday Strider is led this week by NWUK Instructor Susan Spain and is an easy/moderate pace 2-3 mile, 1 hour walk. Get some great Nordic Walking exercise, fresh air and chat! They are great walks to attend to build your fitness especially if you`d like to progress onto the faster paced or longer walks.
Meeting point - We meet outside the cafe at the Clifton Country Park Visitor Centre Car Park. (Sat Nav: M27 6NG). Plenty of free parking. Easily reached via exit 16 off the M60 or exit 2 off the M61, then along the A666 and turn down Clifton House Road (follow brown signs). Bus stop: Use the Clifton Cricket Club stop on Manchester Road (Bus numbers 8 and 22). Park is a short walk down Clifton House Road.
Why not come earlier for 10.30 & join in our cafe social between the end of the Early Bird Workout Walk and the start of the 11am session.... have a quick brew (option to bring your own mug to be more environmentally friendly & save 20p on your drink too/ or 50% off if over 70 (ID required)) and have breakfast if you wish.
Toilet facilities are available at the cafe (along with the usual hot drinks and snacks).
Poles can be hired on the day for £1 (coin)
What 3 Words: ///thing.bucked.inner
Google Maps - search for Clifton Country Park, Salford
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £5.00
Book NowHosted By:
Walk Description:
Looking for a fun way to get outside, enjoy some fresh air, and meet new people? Our Weekend Wellness walk is the perfect option for anyone who wants to take a leisurely stroll, have great conversations, and simply enjoy the beauty of nature.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £0.00
Book NowHosted By:
Walk Description:
A Discovery session is a brilliant way to find out more about WALX and how we can help you walk well, get more out of walking, meet other walkers, enjoy the best local walking routes and learn how total body walking with poles and drills might be the best way to exercise ever!
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
Book NowHosted By:
Walk Description:
Our Explorer WALX will venture into the beautiful areas around the Forest. This 2-mile walk is primarily on flat terrain but can be muddy on occasions. Allow 1 hour for the walk.
This Explorer WALX session is open to walkers who do not wish, or are not able, to use poles. This session is suited to those who are looking to improve their fitness and can walk at a minimum pace of 2 mph.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
Book NowHosted By:
Walk Description:
The majority of our walks take place in the extensive grounds of Sandringham Estate Park and Wolferton/Dersingham bog. These grounds are beautiful and offer something for everyone.
If this is your first visit to Sandringham please let me know because I`ll walk over to the visitors centre to meet you.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.50
Book NowHosted By:
Walk Description:
This Class is for Pay as you Go members only (see note below)
45 minutes of cardio, stamina and strength to prepare for the slopes.
NOTE
Pre-Paid members please book onto the Supplementary booking/Class for pre-paid Walkers ONLY
at a reduced cost.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £15.00
Book NowHosted By:
Walk Description:
Total Body Walking has its origins in Nordic Walking and is the next step in your fitness journey. If you want to learn how to turn your walks into a Total Body WALX then come and join the Power of Poles induction programme.
This course is suitable for all levels of fitness and is ideal for beginners as it is a structured teaching programme engaging participants helping them to feel the benefits of walking with poles. In this 90min session, you will learn the basics of Total Body Walking, feeling your muscles engaging in both upper and lower limbs. On completion you will gain your Freedom Passport, opening up over 2500 national WALX and Nordic Walking UK classes weekly.
Your WALX Master is specifically trained to deliver this course to benefit you the most.
Locally you will be able to book onto any of our WALX on The Chase straight away and enjoy effective, total body walking in the beautiful surroundings of Cannock Chase.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
Book NowHosted By:
Walk Description:
Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by Norah Eastick. This walk makes the most of our beautiful country and is a relaxing way to enjoy being active outdoors.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
Book NowHosted By:
Walk Description:
Our Explorer Walx explore the beautiful areas around Hertford and its surrounding towns and villages and are open to walkers who do not wish, or are not able, to use poles.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £0.00
Book NowHosted By:
Walk Description:
Walk well, experience poles for improved posture and total body walking, and perform balance and strength exercises in the forest
These FREE 30-minute sessions give you a clear idea of what WALX is all about!
Why not stay for the follow-up session, 9..00 to 10.00 and be part of the fitness fun experience.
It is essential to register and pre-book online, for health and safety reasons.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.99
Book NowHosted By:
Walk Description:
Join me for a relaxing and inspiring woodland YOGA WALX with or without poles and all while standing! The poses have been adapted so no mats are necessary
No previous experience needed and poles can be supplied if needed
We meet at the far end of the Horseshoe Clump car park
There are no parking fees or facilities
What 3 Words: ///pens.fired.humble
Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £10.00
Book NowHosted By:
Walk Description:
An intense paced walk of approximately 3.5 to 4 miles with a pace of 15 min/mile.
Mostly a Gear 3 walk and on mixed terrain, this walk is designed to improve your fitness fast and is a highly energising way to enjoy being active outdoors.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
Book NowHosted By:
Walk Description:
Explore - woodland, hills and meadows, all part of these most enjoyable walks.
Walk for all levels with optional coffee at Musette after
It is essential to register and book in advance online.
For just a £25.00 monthly membership you can join *unlimited WALX, *90mins & under.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.00
Book NowHosted By:
Walk Description:
These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.
WALX sessions need to be experienced and not simply described so our WAlx Factor lessons give you the chancee to see for yourself just how powerful walking based exercise can be when its at the right level for you.
Come along and give WALX a go - Your qualified instructor will guide you through how to get the MOST out of every step you take. Great for beginners and experienced WALXers alike.
We will be walking on both grass and paths so make sure you’re wearing supportive walking boots or shoes/trainers with a good tread that you are happy to get dirty and comfortable clothing appropriate for the weather. Paws will be required (on and off on different terrains). Hats, sunscreen and insect repellent will also be required when the weather dictate.
We are encouraging you to bring a friend. If you are an invited friend , please book and enter WELCOME 1 in the discount box.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £9.00
Book NowHosted By:
Walk Description:
A walk starting in Shipbourne and heading out on the Fairlawn Estate.
No toilet facilities on this route.
I need a minimum of 3 people for a walk. Please cancel by 6pm the day before a walk. If you need to cancel after this time or on the day of the walk, I would ask that you just let me know that you cannot attend and the walk will remain chargeable. If a walk is to be cancelled due to insufficient numbers, I will let you know by 8pm the evening before.
MODERATE Walks - walks might involve hills and we walk at a pace of around 3 - 3.5 miles per hour. The walks are usually around 90 mins.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide