• Share:

Walk Description:

A gentle walking pace incorporating strength and balance exercises outdoors. This Wellness WALX is designed for those who benefit from progressive, gentle exercise, and is open to those using poles, not using poles or who would like to try poles. Beginners are very welcome.

• Share:

Walk Description:

A moderate-paced walk WALX in Kedleston`s glorious parkland, set around hundreds of acres of green sward and lakes, with tinkering waterfalls where wildfowl are in plenty. Kedleston Park is perfectly designed for enjoyable walking, be it on one of the graded woodland walks or beside attractive lakes made by damming Cutler Brook.

• Share:

Walk Description:

Starting from the centre of Witchampton this walk takes in woodland, fields, far reaching views towards a

stately home and a peaceful river. A 6 mile walk taking in the best of the English countryside. Around 2.5

hours.

• Share:

Walk Description:

The session introduces, low impact walking techniques with poles to improve posture, supporting joints and flexibility and designed for everyday movement. Suitable for all levels of fitness and ideal if you feel unsteady, and want to improve balance and confidence when walking.

• Share:

Walk Description:

 These walks are a great opportunity to exercise and meet and chat to other walkers. They are of moderate pace with the opportunity should you wish to push yourself a little further.

You will walk with a qualified walk leader or master. These walks start at different locations to give you the enjoyment of walking in the surrounding countryside of your local area. These walks are often lead  by qualified walk leaders and can be from an hour to 3 hours long.

It is a moderate  paced walk with a few stops. An hours social walk naturally tends to be  at a quick pace than the 90+ minutes. 

• Share:

Walk Description:

Why not come and try this gentle fusion of walking with yoga. These gentle WALX incorporate balance work, flexibility and strength with a bit of mindfulness and relaxation too.

All postures are standing and suitable for complete beginners to yoga along with more experienced yogis.

Held in the beautiful surroundings of Sywell Country Park. A fantastic way to connect with nature.

• Share:

Walk Description:

These walks are a chance to use your Nordic Walking skills in the stunning surroundings of the New Forest and our beautiful coastline.

• Share:

Walk Description:

Our FREE Discovery Sessions are an easy, relaxed way to meet us and find out whether WALX Coast & Country feels right for you.

We'll have a chat about what you'd like to get from being more active and explain the different activities available.You can ask anything you like.We'll help you understand which sessions are best suited to your current fitness and confidence, so you don't have to work it all out yourself.

There's no expectation that you should already be fit and no pressure to commit.

Lots of our members were nervous before their first session. That feeling usually disappears very quickly once they've met us.

Come as you are.We'll take it from there together.

Book your FREE Discovery Session and come and meet us.

• Share:

Walk Description:

 Join us for an adventure walk where easy walking on the Tissington Trail or through fields are combined with steep up/down hill paths   This walk provides you with an opportunity to increase your speed, while maintaining the proper Nordic Walking technique.   It is ideal for those who wants to improve their fitness and health, whilst being outdoors in a beautiful setting  Using gears 1, 2 and 3, walking 3- 4 miles   Toilet facilities available  

From one hour WALX in your local country park to a half day in the hills.

• Share:

Walk Description:

 Join us for this shortish walk of 3.5 miles. To look at another Abbey in this years series of Abbeys and Priories.

Walk down from Shap village to Keld medieval chapel. 

From here we will walk over to Shap Abbey on the banks of the River Lowther, in the Vale of Lowther. Then wending our way back to village.

It is essential to register and book in advance online.