Page Number: 47 of 111
Total Nordic Walking UK Activities: 2778
Price: £6.00
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Gentle WALX that incorporates Yoga.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £5.00
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Try before youe buy! Taster session to show you exaactly what the Nordic Walking poles can do for you, feel the abdominal and shoulder muscles engage as they propel you with every stride
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.50
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Walk Description:
Terrific Tuesday Motivator - These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises. Challenging and exhilarating, motivating you in the evenings.
Total Body WALX can be done with or without poles. If you would like to use the poles the technique course is recommended.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £12.00
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Push the speed on Tuesday evenings, with or without Nordic poles! Want to experience a challenging exercise walk and don't want to run? Come and give this a go!
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.00
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Hosted By Cathy.
Why not start your day by joing our B.B Yoga and Pilates outdoor class, which incorporates flexibility, strength, breathwork, and relaxation relaxation.
Exercise achieved for the Day.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £10.00
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Walk Description:
A moderately paced ADVENTURE walk of approximately 3.5 miles with a pace of 16-17 min/mile.
Mostly Gear 2 with some sustained bursts of gear 3 where appropriate and on mixed terrain.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
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Badbury Rings is a beautiful place to walk in the morning with far reaching views as you go round the Rings.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
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Note start 0900 today
Join Karen for a Moderate Adventure Walk around the Hastoe & Tring Park area.
We believe that everyone should be able to enjoy the great outdoors. Poles or no poles!
Explore - woodland, hills and meadows, all part of these most enjoyable walks.
This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.
Enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by accredited instructors or leaders, these walks make the most of our beautiful countryside and are an inspiring way to enjoy being active outdoors.
Pole hire included.
It is essential to register and book in advance online.
\For just a £25.00 monthly plan you can join *unlimited WALX, *90mins & under.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £5.00
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Walk Description:
Our Zoom classes are designed to get you up and moving each morning. Each session includes mobility, balance, strength, aerobic exercise and flexibility. All done within 30 minutes! Options are given so everyone moves to their own ability.
Price: £12.00
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Walk Description:
A sociable walk where you will get into your moderate training zone. That is approx 5.5-7/10 on the rate of perceived exertion scale.
Check the title of the walk for more information.
In case of problems contact your walk leader:Ian 07939 175505
Carol - 07545 779474
Carolyn - 07773 352434
All our walks are inclusive and assistance dogs might be on a walk if required.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.00
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Walk Description:
Pick up your poles and pull on your boots for a circular walk from Piddington
A wonderful place to enjoy peace and mindfulness whilst increasing your fitness levels .
This walk covers a variety of terrain roads footpath and tracks. There are some muddy patches. Appropriate footwear is essential and clothing appropriate for the weather
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £3.00
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Walk Description:
We return to Evington Park for our walk around this lovely park and the accompanying arboretum. Always lots to see with the various historical parts to this walk plus the abundant wildlife we often come across.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
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Make the most of being outdoors and get moving with Total Body WALX in the Verulamium park.
These WALX make every step count! Total Body walking ™ is a unique mix of drills and strength exercises.
This is a moderate paced class covering approx. 2-3 miles.
If you feel unwell between the time of booking the walk and attending please err on the side of caution and cancel.
Remember: Monthly membership gives you unlimited classes for only £19 per month
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.00
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Walk Description:
Gentle WALX which incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. All Wellness session incorporating gentle fitness walking with above activities, taught by a retired nurse. It is sociable and can be followed by a cafe visit
This is a friendly mixed ability group open to all with or without poles. Many members prefer to walk with poles as they find it is more effective than ordinary walking .When poles are used we are able to engage the upper body, core muscles, improve posture burn more calories and they can help if you have balace issues. This is a mixed ability walk and we split into 2 or 3 groups so all can walk at apace which is beneficial for the individual
Please bring a drink and any medication you may need , your mobole phone in a small rucsac.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.00
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Walk Description:
Gentle WALX which incorporate balance work, flexibility and strength exercises and maybe some forest bathing or relaxation too
A Wellness session incorporating gentle fitness walking with above activities, taught by a retired nurse. It is sociable and can be followed by a cafe visit
Everyone is welcome on this OPEN wellness walk with or without poles.
Join this friendly mixed ability group. Many members prefer to walk with poles as they find it is more effective than ordinary walking .(When poles are used we are able to engage the upper body, core muscles, improve posture, help balance and burn more calories)
This is a mixed ability walk and we split into 2 or 3 groups so all can walk at a pace which is beneficial for the individual
These walks will be ideal for anyone recovering from Covid or other health conditions and those walkers who want a gentle return to pre lockdown fitness levels.
Please bring a small rucsac with your drink and any medication you may need
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
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Walk Description:
A comfortably paced walk for you to enjoy in a social atmosphere, the WALX Guide will lead you through a warm up, during the walk follow the aerobic curve to enable you to improve your fitness levels and general wellbeing, finishing with a cool down and a stretch at the end of the walk.
Please ensure that you have completed the Nordic Walking Learn to Walk/Power of Poles Intro course prior to booking this session.
Beginner courses are now available in Bexley, free Taster sessions are available.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
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Walk Description:
A 90-minute moderately paced Nordic WALX around the village of Alderwasley and Shining Cliff Woods starting from Tannenbaum Campsite.
No need to bring a drink and there are hot drinks and homemade cake on-site from Coffee Modo.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.00
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Walk Description:
Hosted By Cathy.
Why not start your day by joing our B.B Yoga and Pilates outdoor class, which incorporates flexibility, strength, breathwork, and relaxation relaxation.
Exercise achieved for the Day.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
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Walk Description:
Ringwood forest walk parking in St Stephens Lane opposite Starlight farm Close, Verwood. There is plenty of on road parking.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
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Walk Description:
For those of you who have completed the Learn to Nordic walk course- these action packed walks are designed to help you improve your fitness levels and gain FAST results.
For those that wish it your qualified instructor will add motivating drills and exercises into a fast paced fun walk.
Enjoy sociable Nordic walking in stunning locations with a mixed ability group.
Lead by an accredited instructor, these walks make the most of our beautiful coastal countryside and are a relaxing way to enjoy being active outdoors.
Abbotsham & Green Cliffs Walk
This walk along the North Devon coast includes a section of the South West Coast National Trail. The route follows paths and lanes enjoying spectacular views along the Atlantic coastline accompanied by possible sightings of porpoise and seals. We start and finish at the meeting point where outstanding views of the local coastline await our return in a smart and contemporary venue (The Pier House).
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £12.00
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Walk Description:
A moderately paced ADVENTURE walk of approximately 5 miles with a pace of 17-18 min/mile.
Mostly a Gear 2 walk with occasional short bursts of gear 3 where appropriate and on mixed terrain.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £3.00
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Walk Description:
A comfortably paced walk for you to enjoy in a social atmosphere, the qualified Exercise Referral Instructor will lead you through a warm up, a short walk making stops along the way if needed and working on posture. Exercise bands are often used to give the legs a rest if required to work on the upper body. A sociable enjoyable session finishing with a stretch and then if the weather is dry a cuppa in the park.
A 45 minute walk also goes at this time for those of you who would prefer a longer option to the referral walk and a shorter option to the 60 minute walk.
Poles are provided.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £9.50
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Walk Description:
Stunning scenery, historical connections, gorgeous architecture, well manicured gardens, a sense of timelessness… and wide shady paths all across the estate to enjoy mood-boosting Nordic Walking. Plus a well deserved coffee at the end in the Muddy Boots Cafe - what could be better?
This is a 4.5 - 5 mile moderate walk (average steady pace 3.4mph) suitable for all Gear 2-3 abilities as there are opportunities for those who want a challenge to get up to Gear 3 and add in extra distance if they choose! It is a 75 - 90 minute walk on footpaths through fields and woodland through Blickling Hall Estate... ANY BEYOND!!
£9.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £11.00
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Walk Description:
Join Emma for a Moderate Adventure Nordic Walk at Woburn.
ADVENTURE pace: 5 km/3 miles p/hr
TERRAIN: Grass land, fields, woodland paths with some gentle hills
DISTANCE: approx 7km
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
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Walk Description:
Enjoy sociable Nordic walking at an easy gentle pace.
Delivered in partnership with THREE RIVERS DISTRICT COUNCIL, these gentle paced easy adventure walks are designed for people who haven’t exercise for a while, and those who are recovering from, or living with, illness or injury.
Mostly gear 1 with some gear 2 where appropriate over mixed terrain and lasting 90 minutes.
Covering approximately 3-4 miles
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide