Nordic Walking UK Activity Listing

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Page Number: 104 of 131

Total Nordic Walking UK Activities: 3298

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Price: £7.50

 NORDIC Workout Walks
  • Distance: 4 Miles
  • Date: Wed 8th October
  • Time: 9:30 AM - 10:30 AM
  • Location Name: Bury Road Car Park, Chingford. E4 7QJ
  • Address: 4 Bury Rd, London E4 7QJ, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Nikkii Barnett

Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

 

For those who have completed the Learn to Nordic walk/Power of Poles course, these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results!

Price: £5.00

Wellness WALX - Virtual
  • Distance: Online
  • Date: Wed 8th October
  • Time: 9:30 AM - 10:00 AM
  • Location Name: Online - HQ
  • Address: Online - HQ
  • W3W: cats.perfumed.lavished

Pace: Medium

  • 3

Intensity: Low

  • 2
  • Share:

Walk Description:

Martin's Zoom class is designed to get you up and moving. Each session includes mobility, balance, strength, aerobic exercise and flexibility. All done within 30 minutes! Options are given so everyone moves to their own ability. The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.

 

 

Price: £7.00

Nordic WALX
  • Distance: 3 Miles
  • Date: Wed 8th October
  • Time: 9:30 AM - 10:30 AM
  • Location Name: Whitefield Carpark, Delamere
  • Address: B5152, Frodsham, UK

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Marian Cheetham

Walk Description:

  This is a friendly and popular Nordic walking Group for those who have completed a Power of Poles induction  course. We explore the forest trails in Delamere Forest and  cover 2-3  miles. It is a sociable walk at a slower pace than the Monday walk but faster than a wellness walk. This  allows us time to chat , take in our surroundings and discuss  flora, fauna and historical snippets. 

 

. Please bring a  small rucsac with your drink and any medication you may need

Car parking Fees apply in Forest Centre, Tree Tops, Old Pale, Whitefield carparks or become a member of Delamere Forest for an annual fee of £72.00 and carparking isincluded for a year

CLICK HERE

 

 

Price: £6.00

Nordic WALX
  • Distance: 3 Miles
  • Date: Wed 8th October
  • Time: 9:50 AM - 10:50 AM
  • Location Name: Danson Park
  • Address: Danson Stables, Welling DA16 1SY, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Ian Worthy

Walk Description:

A moderately paced Nordic Walk for you to enjoy in a social atmosphere, the WALX Guide will lead you through a warm up, follow the aerobic curve during the walk to enable you to improve your fitness levels, finish with a cool down and a stretch.  

To book this walk you must complete the Power of Poles training, Wellness WALX are available throughout the week, these do not require the training if you want to come along and have a try.

Power of Poles training is available in Bexley. 

 

Price: £11.00

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Wed 8th October
  • Time: 10:00 AM - 11:30 AM
  • Location Name: Wolverton House Pub
  • Address: Wolverton House, Stratford Road, Wolverton Mill, Milton Keynes MK12 5NZ, UK
  • W3W: cities.hasten.titles

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Emma Wrighton (MK)

Walk Description:

Join Emma for a Moderate Adventure Nordic Walk at Wolverton. 

ADVENTURE pace: 5 km/3 miles p/hr

TERRAIN: Grass land, fields, woodland paths with some gentle hills

DISTANCE: approx 7km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

 

Price: £9.50

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Wed 8th October
  • Time: 10:00 AM - 11:30 AM
  • Location Name: BLICKLING HALL MAIN CAR PARK
  • Address: Stewards Flat Blicking Hall, Blickling, Norwich NR11 6NF, UK
  • W3W: earliest.deploying.ridge

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Walk Description:

 

A longer walk in a beautiful place!  What a tonic...

Stunning scenery, historical connections, gorgeous architecture, well manicured gardens, a sense of timelessness… and wide shady paths all across the estate to enjoy mood-boosting  Nordic Walking.  Plus a well deserved coffee at the end in the Muddy Boots Cafe - what could be better?

This is a 4.5 - 5 mile moderate walk (average steady pace 3.4mph) suitable for all Gear 2-3 abilities as there are opportunities for those who want a challenge to get up to Gear 3  and add in extra distance if they choose!  It is a 75 - 90 minute walk on footpaths through fields and woodland through Blickling Hall Estate... AND BEYOND!! 

£9.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE

 

 

Price: £3.00

Wellness WALX
  • Distance: 2 Miles
  • Date: Wed 8th October
  • Time: 10:00 AM - 10:45 AM
  • Location Name: Danson Park
  • Address: Danson Stables, Welling DA16 1SY, UK

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Helen Sadique

Walk Description:

These 2 walks warm up together and then take different routes according to your ability.

Referral WALX

A comfortably paced walk in the Gardens for you to enjoy in a social atmosphere. The qualified Exercise Referral Instructor will lead you through a warm up, a short walk making stops along the way if needed and finish with a stretch. Exercise bands are often used within the walk to rest the legs, improve strength in the upper body and work on posture.

We join all Wednesday walkers after the walk for a cuppa in the park if the weather is dry.

Total Body WALX

A gentle paced walk for 45 minutes with a WALX Guide around the lake, joining all Wednesday walkers for a cuppa in the park if the weather is dry.

You can book this session without the Power of Poles training, join us walking with no poles or borrow a set from us and feel the ‘Power of Poles’.  

Power of Poles training is available in Bexley.      

Poles are provided.  

Please contact me prior to walking if you have any health conditions.

Price: £7.00

Explorer WALX
  • Distance: 5 Miles
  • Date: Wed 8th October
  • Time: 10:15 AM - 12:15 PM
  • Location Name: Rockford Common Car Park
  • Address: Rockford Common, High Wood Lane, Poulner, BH24 3ND, United Kingdom
  • W3W: bracing.salmon.sand

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Chris Pole

Walk Description:

Rockford common is an area of open heathland and woodland. The area is rich in wildlife  and is an SSSI.

It is usual to see New Forest ponies and donkeys. A walk with lovely views.

Free parking in two carparks. 

See below for full description.

 

Price: £7.50

 NORDIC Well Being Walks
  • Distance: 3 Miles
  • Date: Wed 8th October
  • Time: 10:30 AM - 11:30 AM
  • Location Name: Bury Road Car Park, Chingford. E4 7QJ
  • Address: 4 Bury Rd, London E4 7QJ, UK

Pace: Medium

  • 3

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Nikkii Barnett

Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

The wellbeing walk is suitable for those who have completed the Power of Poles Introductory course/Learn to Nordic walk course and/or haven`t attended a class for a while.

This walk is also suitable for anyone coming back from an injury/illness or has medical conditions that prevent them from walking at a faster pace.

By regularly attending, you will be able to focus on increasing the intensity of your walking as fitness levels improve.

 

 

 

 

Price: £0.00

WALX - Power of Poles Intro Course
  • Distance: 1 Miles
  • Date: Wed 8th October
  • Time: 10:45 AM - 11:30 AM
  • Location Name: Brownhills
  • Address: Walsall, WS8 7JE, United Kingdom
  • W3W: indeed.likening.crumple

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Mandy Meehan

Walk Description:

The Power of the Poles induction will empower you to use poles at the correct intensity in order to obtain the fitness gains that you want.

Price: £8.50

 NORDIC Adventure Walks
  • Distance: 3 Miles
  • Date: Wed 8th October
  • Time: 11:30 AM - 12:30 PM
  • Location Name: BLICKLING HALL MAIN CAR PARK
  • Address: Stewards Flat Blicking Hall, Blickling, Norwich NR11 6NF, UK
  • W3W: earliest.deploying.ridge

Pace: Medium

  • 3

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Walk Description:

A GENTLE - MODERATE PACED WALK FOR 3 MILES AT GORGEOUS BLICKLING. LET`S TAKE OUR TIME, ENJOY THE VIEWS AND END IN THE CAFE....

Stunning scenery, historical connections, gorgeous architecture, well manicured gardens, a sense of timelessness… and wide shady paths all across the estate to enjoy mood-boosting  Nordic Walking. 

Plus a well deserved coffee at the end in the Muddy Boots Cafe - what could be better?

This is a 3 mile gentle - moderate walk on footpaths through fields and woodland through Blickling Hall Estate. 

£8.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE

 

 

 

Price: £7.00

Wellness WALX
  • Distance: 2 Miles
  • Date: Wed 8th October
  • Time: 2:00 PM - 3:00 PM
  • Location Name: Westminster Park, Chester CH4 8JQ
  • Address: CH4 8JQ
  • W3W: spaces.rods.model

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Elizabeth Kerley

Walk Description:

MORE THAN JUST A WALK IN THE PARK!

 

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of forest bathing or relaxation too. All Wellness session incorporating gentle fitness walking with above activities, taught by a retired nurse. , .In this sociable, welcoming and friendly, mixed ability group. you will fit in as Kerley,  will find the right pace for you.

Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step..

We take into account your abilities and plan the route accordingly so you can be sure to exercise at the pace which is right for you.  Walking or Nordic walking can be  interspersed with balance, strength, relaxation, smovey workouts and forest bathing.

 Westminster Park offers easy flat terrain on  generally good paths  and well kept playing fields

 Please  bring with you a a small rucsac with your drink  and any medication you may need .

Price: £6.50

Wellness WALX
  • Distance: 3 Miles
  • Date: Wed 8th October
  • Time: 6:30 PM - 7:30 PM
  • Location Name: Appletree Medical Centre 47A Town St, Duffield, Belper DE56 4GG
  • Address: Archway House, 52 Town St, Duffield, Belper DE56 4GG, UK

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Julia Gartside

Walk Description:

An enjoyable evening Urban walk around Duffield.  An active and fun walk with plenty of chatter, a fantastic way to feel uplifted in the evening.  

Great for all those who are at work during the day and need to let off some steam! 

 

Price: £7.50

 NORDIC Adventure Walks
  • Distance: 3 Miles
  • Date: Wed 8th October
  • Time: 6:30 PM - 7:30 PM
  • Location Name: CALDECOTTE LAKE, Hickory's Smokehouse car park
  • Address: CALDECOTTE LAKE, Hickory's Smokehouse, bletcham way MK7 8HP
  • W3W: activism.frogs.finely

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Emma Wrighton (MK)

Walk Description:

Join Emma for a Evening Moderate Adventure Nordic Walk at Caldecotte Lake

ADVENTURE pace: 5 km/3 miles p/hr

TERRAIN: Mostly tarmac paths, lakeside and canal side

DISTANCE: approx 5km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

Price: £8.00

 NORDIC Adventure Walks
  • Distance: 3 Miles
  • Date: Wed 8th October
  • Time: 7:00 PM - 8:00 PM
  • Location Name: Carrbrook
  • Address: South View, Tameside SK15 3PH, United Kingdom
  • W3W: meatball.recoup.sometime

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Jane Lees

Walk Description:

Join us for a 60 min walk around Carrbrook to blow away those cobwebs! This session is aimed at gear 2 but suitable for anyone wanting to improve their fitness

Head/chest torch and hi-vis clothing are a must. Your light must be sufficient to light your way. Speak to Jane if you need any advice (she has a few hi-vis vests she can lend out, but you must let her know in advance)

Price: £6.00

Explorer WALX
  • Distance: 3 Miles
  • Date: Wed 8th October
  • Time: 7:00 PM - 8:30 PM
  • Location Name: Longsands Lane
  • Address: Longsands Ln, Fulwood, Preston, Lancashire PR2 9HE, UK
  • W3W: tones.bits.relax

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Tina Kimberley

Walk Description:

This 5km walk around the Longsands area as the sun sets will be a special moment.

It is essential to register and book in advance online.

 

Price: £5.00

Total Body WALX - Virtual
  • Distance: Online
  • Date: Thu 9th October
  • Time: 7:30 AM - 8:00 AM
  • Location Name: Online - HQ
  • Address: Online - HQ
  • W3W: cats.perfumed.lavished

Pace: Moderate

  • 4

Intensity: Moderate

  • 4
  • Share:

Walk Description:

Join Emma in her early morning total body conditioning sessions: Tues = legs & core; Thu = upper body. Feel great before work! The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.

Price: £5.00

Exercise Anywhere - Virtual
  • Distance: Online
  • Date: Thu 9th October
  • Time: 8:00 AM - 8:30 AM
  • Location Name: ONLINE - Your HOME via ZOOM
  • Address: ONLINE - Your HOME via ZOOM
  • W3W: purely.sums.crowds

Pace: High

  • 5

Intensity: Moderate

  • 4
  • Share:

Walk Description:

 

 

ENERGISING & UPLIFTING WORKOUTS - We fit a lot in to 30 minutes!  

DIFFERENT ZINGING WORKOUTS EACH WEEK TO KEEP YOU MOVING AND MOTIVATED - SUCH AS:

(EXPRESS WORKOUT / FULL BODY HIIT / 20 OUT OF 20 / SUPER ZINGER / HIIT IT / WINNER TAKES HIIT ALL / X MARKS THE SPOT / THE FAST ONE / ZONE TONE / OH YES WE CAN / TIMED PYRAMID / SUPER CIRCUITS / CHAIR-OBICS / 

Come along and get motivated with us!

Join Rebecca virtually for 30 minutes of high impact exercises that incorporates balance work, flexibility and strength.

Great for all those who are prepared to sweat.....

£5 BUT REMEMBER YOU CAN JOIN UNLIMITED VIRTUAL SESSIONS + UNLIMITED WALKS PER WEEK FOR £28 PER MONTH

 

Price: £5.00

Total Body WALX - Virtual
  • Distance: Online
  • Date: Thu 9th October
  • Time: 8:05 AM - 8:35 AM
  • Location Name: Online - HQ
  • Address: Online - HQ
  • W3W: cats.perfumed.lavished

Pace: Moderate

  • 4

Intensity: Moderate

  • 4
  • Share:

Walk Description:

A fun and effective full-body workout: this is a fun session you can do in the comfort of your own home while sharing the experience with others online! Designed as a whole-body workout, it’s perfect for small spaces and requires minimal equipment. The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.

Price: £5.00

Wellness WALX - Virtual
  • Distance: Online
  • Date: Thu 9th October
  • Time: 9:00 AM - 9:30 AM
  • Location Name: Online - we're in Hampstead; you're at home
  • Address: Online - we're in Hampstead; you're at home
  • W3W: cuts.escape.photos

Pace: Moderate

  • 4

Intensity: Medium

  • 3
  • Share:

Hosted By:

Martin Christie

Walk Description:

Our Zoom classes are designed to get you up and moving each morning. Each session includes mobility, balance, strength, aerobic exercise and flexibility. All done within 30 minutes! Options are given so everyone moves to their own ability.

Price: £7.00

Total Body WALX
  • Distance: 3 Miles
  • Date: Thu 9th October
  • Time: 9:00 AM - 10:00 AM
  • Location Name: Runcorn Heath 2
  • Address: 3 Heath Park Grove, Runcorn, WA7 4QU, United Kingdom
  • W3W: likes.moved.models

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Elizabeth Kerley

Walk Description:

 Come along and give WALX a go.

Your qualified Instructor will guide you through how to get the MOST out of every step you take! Great for beginners and experienced WALXers alike.  These WALX make every step count! Total Body walking™ is a unique mix of drills and strength and balance exercises. It is open to those without poles and with poles.

 

Please register and book in advance online. Poles and equipment. can be loaned out. 

Please bring a drink and any medication you may need, your mobile phone in a small rucsac.

Price: £10.00

 NORDIC Adventure Walks
  • Distance: 2 Miles
  • Date: Thu 9th October
  • Time: 9:30 AM - 10:30 AM
  • Location Name: Richmond Park, Pembroke Lodge car park
  • Address: Queen's Rd, Richmond TW10 5HX, UK

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Mark Pattinson

Walk Description:

Duration - one hour, walk grade - 2.  Often people say that they are afraid of joining a guided walk because they don’t want to hold back the group.  Well this walk is designed for those who don’t want to be rushed.  It’s conducted at the pace of the slowest walker.  Faster walkers can go ahead and we will have regular catch-up and re-groupings.

Price: £7.50

 NORDIC Well Being Walks
  • Distance: 2 Miles
  • Date: Thu 9th October
  • Time: 10:00 AM - 11:00 AM
  • Location Name: Campbell Park, Canal Side car park
  • Address: Overgate, Milton Keynes MK9 4AD, UK
  • W3W: saying.honest.smuggled

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Emma Wrighton (MK)

Walk Description:

Join Emma for a Gentle paced Nordic Walk at Campbell Park.

For a Gentle nordic walk along the picturesque river and canal of the Ouze valley. A Gentle and safe way to walk yourself fitter! These walks use poles to improve general fitness and increase joint mobility (Pace approx 2-3 miles p/hr)

GENTLE pace: 4 km/2 miles p/hr

TERRAIN: Mostly flat tarmac or grass paths

DISTANCE: approx 4km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS. 

Price: £7.00

 NORDIC Well Being Walks
  • Distance: 2 Miles
  • Date: Thu 9th October
  • Time: 10:00 AM - 11:00 AM
  • Location Name: Catton Park
  • Address: 62-64 Oak Ln, Norwich NR6, UK

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Walk Description:

A hidden gem of a park with numerous grassy paths and trails - perfect for all seasons walking in good company. If you are looking for an hour of ‘feel good’ exercise in a spectacular location, this is the walk for you. You will feel energised whatever the weather in this lovely place…

Ideal for those with concerns about either distance, pace, rehabilitation or certain medical conditions. These gentle walks will be just what you need to build up your confidence and improve your health. Balance, co-ordination and strength exercises will be incorporated.

This is a small group Nordic Walk.  It is on meadow and field trails with a mini circuit + strength and balance exercises incorporated  and is 2 miles long at a gentle pace.

2 Miles

£7 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE

Price: £12.00

Wellness WALX
  • Distance: 2 Miles
  • Date: Thu 9th October
  • Time: 10:15 AM - 11:15 AM
  • Location Name: The Spaniards Inn, Hampstead
  • Address: Spaniards Inn, Spaniards Road, London, NW3
  • W3W: chained.worry.dinner

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Martin Christie

Walk Description:

A gentle walking pace incorporating strength and balance exercises outdoors. This Wellness WALX is designed for those who benefit from progressive, gentle exercise, and is open to those using poles, not using poles or who would like to try poles. Beginners are very welcome.

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