Page Number: 50 of 128
Total Nordic Walking UK Activities: 3203
Price: £8.00
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Walk Description:
These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.
Start the day with a fast paced circuit of this lovely reservoir. We finish the session with a set of exercises/ drills to improve muscle strength, agility, stamina and balance.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £10.00
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Walk Description:
Join us for an Explorer WALX at local countryside parks and nature reserves around St Albans. Visit some of Hertfordshire's beautiful countryside, on varied terrain, these walks are ideal for anyone who wants to improve their fitness and enjoy the social side of walking.
This is an easy paced walk open to all abilities covering approximately 4 miles.
If you feel unwell between the time of booking the walk and attending please err on the side of caution and cancel.
From one hour WALX in your local country park to a half day in the hills.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
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Walk Description:
A comfortably paced Total Body WALX for you to enjoy in a social atmosphere, during the walk providing if the weather is fine, we will stop for a 20 minute session of Chi Ball - a mixture of Tai Chi and Yoga from the seasons sequence. A small ball is used but imagination is fine for the session.
Details can be given if you would like to purchase a ball, for more details on the full chi ball virtual class please see the booking system.
You can book this session without the Power of Poles training, join us walking with no poles or borrow a set from us and feel the ‘Power of Poles’.
Power of Poles training is available in Bexley.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £29.00
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Walk Description:
Find out how to use fitness walking poles to achieve the results YOU want.
This course will help you understand how to use the poles for health, fitness and fun. This session is 1hr 15minutes long, this course will ensure you get the correct movement and techniques from the start.
PoP Intro course
Please note there is a charge for the car park after 10.00am at the weekends from March to October.
Meeting at the Stables Car Park, Danson Park. A rucksack is more suitable for your valuables, please wear suitable footwear for the grassed areas and be prepared for the British weather!
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £10.00
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Walk Description:
Power of the Poles
This is course is to enable the enthusiastic newcomer to enter the world of walking with poles where they can improve their skills and fitness levels.
It will bring you confidence to walk with poles. You will leave this session feeling excited about getting going.
Ideal once you have tasted the experience you will want to continue your journey.
You will throughout your participation in sessions receive excellent instruction and motivation to keep you engaged.
You will be supported as often and to the level you wish. We are a social group and have so much fun keeping active and getting fitter.
There are numerous sessions and weekly walks to help you continue practising what you have learned.
You will be amazed at your improved fitness levels in a relatively short time. The key is enjoyment.
This session is just the beginning of your journey to enjoying exercise, being outside, having fun and improving your fitness
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £12.00
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Walk Description:
Come, spend a couple of hours on a Saturday morning exploring interesting circular walks, up hill and down dale, in the Chilterns and South Bucks areas. With a wide variety of venues and terrain to chose from you are sure to discover a few favourites. The walk will change each week, and where practical will finish somewhere with refreshments and facilities.
Enjoy sociable Nordic Walking with your fellow experienced Freedom Passport holders in a variety of locations with a mixed ability group.
Lead by accredited instructors or leaders, these walks make the most of our beautiful countryside and are a relaxing way to enjoy being active outdoors, at the same time as improving your fitness and wellbeing.
We aim for a steady pace rather than a race. We'll aim for each walk to be about 2 hours duration.
Poles available. Wear outdoor activity footwear and clothes suitable for the weather.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
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Walk Description:
Gentle Wellbeing Walk
Meet at AS Trade Car Sales Forecourt at junction with Yelland Quay Post code EX313HF
For those who have completed the 'Learn to' Nordic walking course. Enjoy a GENTLE full body work out while walking beside the banks of the Taw estuary, along the South West Coast path,(SWCP) Tarka trail and Instow beach before returning to the Cafe for a well-deserved “revive me” cup of coffee. (with a 10% discount off orders on production of your NW membership card.) Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by accredited instructors or leaders, these make the most of our stunning coastal countryside and are a relaxing and therapeutic way to enjoy keeping fit and active outdoors.
Meet at AS Trade Car Sales Forecourt on junction of Yelland Road and Yelland Quay Post code EX313HF as you enter Yelland from the direction of Instow turn immediately left into the car sales forecourt at the above junction adjacent to the bus stop. If travelling from the direction of Barnstaple turn right as above once past the new David Wilson housing estate. The junction is signed the Estuary business park.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.50
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Walk Description:
Join Emma at CAMPBELL PARK for a GENTLE paced walk.
A Gentle and safe way to walk yourself fitter! These walks use poles to improve general fitness and increase joint mobility. Suitable for those who want to gently build up to the longer or more vigorous walks or for those who may have concerns about their health.
GENTLE pace: 4 km/2 miles p/hr
TERRAIN: Mostly flat tarmac or grass paths
DISTANCE: approx 4km
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
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Walk Description:
Gentle walk to Explore - woodland, hills and meadows, all part of these most enjoyable walks.
This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.
It is essential to register and book in advance online.
For just a £25.00 monthly membership you can join *unlimited WALX, *90mins & under.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £27.00
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Walk Description:
This 90 minute course introduces you to the wonderful world of Nordic walking, a fun and very sociable way to get fit and stay fit, in our beautiful surroundings
The course includes the use of both strapless Nordic walking poles - which will be used predominantly for ease of learning - and strapped poles. It covers the basic techniques to enable you to get going effectively and immediately which includes receiving your Freedom Passport
We meet at the far end of the Horseshoe Clump car park
There are no parking fees or facilities
What 3 Words: ///pens.fired.humble
Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £20.00
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Walk Description:
Discover the Joy of Walking with Poles
If you love walking and spending time outdoors, it’s time to take it to the next level with pole walking!
Walking with poles is a low-impact activity that’s easy on the joints and provides numerous benefits:
Improved Speed: Walk faster with minimal extra effort. Full-Body Workout: Engage your upper body and legs for a more effective workout. Enhanced Results: Burn more fat, strengthen your core, and tone your upper and lower body.Programme Details:
Part 1: Learn the basics with strapless poles, and proper posture. After completing Part 1, you can join our regular WALX programme for ongoing sessions. Part 2 (Optional): Take your skills further with advanced techniques.Don’t wait—book now and experience the power of poles for yourself!
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
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Walk Description:
Marple Bridge Nordic Walks
10:30 - 12:00 using Gears 1 and maybe 2 with some hills
Come along and join us on easy paced social walks of around 5km (3miles), on varied circular routes around the village of Marple Bridge. There are canals, country parks, woodland, riverside paths, bridlepaths and some industrial heritage too.
There`s a short warm-up before we get going and stretches afterwards.
We meet in the Free Car Park just above The Midland Hotel on Brabyns Brow, The red bays are 4 hours "Short Stay" so if one is free grab it!
Whilst we do understand that sometimes it is not possible to make a class, please be aware that we do operate a no refund policy if you give us less than 24 hours’ notice. To see the full policy click HERE
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
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Walk Description:
A wonderful walk around Maiden Castle with its magnificent fortitudes. Explore with us one of the largest Iron Age hill forts in Europe. This will also be a chance to work off the festival feasts.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £12.00
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Walk Description:
A gentle walk in the beautiful surroundings of the New Forest and our lovely coastline. We will walk about 2.5 miles and the pace is slower than a workout walk but faster than a Nordic Stroll.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.50
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Walk Description:
The Saturday Strider is led this week by NWUK Instructor Susan Spain and is an easy/moderate pace 2-3 mile, 1 hour walk. Get some great Nordic Walking exercise, fresh air and chat! They are great walks to attend to build your fitness especially if you`d like to progress onto the faster paced or longer walks.
Meeting point - We meet outside the cafe at the Clifton Country Park Visitor Centre Car Park. (Sat Nav: M27 6NG). Plenty of free parking. Easily reached via exit 16 off the M60 or exit 2 off the M61, then along the A666 and turn down Clifton House Road (follow brown signs). Bus stop: Use the Clifton Cricket Club stop on Manchester Road (Bus numbers 8 and 22). Park is a short walk down Clifton House Road.
Why not come earlier for 10.30 & join in our cafe social between the end of the Early Bird Workout Walk and the start of the 11am session.... have a quick brew (option to bring your own mug to be more environmentally friendly & save 20p on your drink too/ or 50% off if over 70 (ID required)) and have breakfast if you wish.
Toilet facilities are available at the cafe (along with the usual hot drinks and snacks).
Poles can be hired on the day for £1 (coin)
What 3 Words: ///thing.bucked.inner
Google Maps - search for Clifton Country Park, Salford
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £20.00
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Walk Description:
Do you enjoy walking, want to progress this more? DO you love being outside and prefer it to the gym!
Come and learn how to turn walking into a total body exercise with poles. Get more from walking in your own time or join our regular fitness walking classes. The beginners' Power of Poles workshop for up to 6 participants at a time. Poles are provided for the course.
If you have any questions, don't hesitate to get in touch - just click on Contact above for mobile phone and email details.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
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Walk Description:
The majority of our walks take place in the extensive grounds of Sandringham Estate Park and Wolferton/Dersingham bog. These grounds are beautiful and offer something for everyone.
If this is your first visit to Sandringham please let me know because I`ll walk over to the visitors centre to meet you.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £20.00
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Walk Description:
Find out how to use Nordic Walking poles to achieve the fitness results YOU want.
This session will help you understand how to select the right kind of poles and use them for health, fitness, fun or challenges.
Pole hire included.
It is essential to REGISTER and BOOK ONLINE in advance for ALL activities.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
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Walk Description:
Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by Norah Eastick. This walk makes the most of our beautiful country and is a relaxing way to enjoy being active outdoors.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
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Walk Description:
Our Explorer WALX will venture into the beautiful areas around the Forest. This 2-mile walk is primarily on flat terrain but can be muddy on occasions. Allow 1 hour for the walk.
This Explorer WALX session is open to walkers who do not wish, or are not able, to use poles. This session is suited to those who are looking to improve their fitness and can walk at a minimum pace of 2 mph.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £15.00
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Walk Description:
A 25km special taking in part of the Phoenix Way (Thame- Princess Risborough) More details to come but mark the date in your diary
It is essential to register and book in advance online.
For just a £25.00 monthly membership you can join *unlimited WALX, *90mins & under.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.99
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Walk Description:
Join me for a relaxing and inspiring woodland YOGA WALX with or without poles and all while standing! The poses have been adapted so no mats are necessary
No previous experience needed and poles can be supplied if needed
We meet at the far end of the Horseshoe Clump car park
There are no parking fees or facilities
What 3 Words: ///pens.fired.humble
Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £0.00
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Walk Description:
Walk well, experience poles for improved posture and total body walking, and perform balance and strength exercises in the forest
These FREE 30-minute sessions give you a clear idea of what WALX is all about!
Why not stay for the follow-up session, 9..00 to 10.00 and be part of the fitness fun experience.
It is essential to register and pre-book online, for health and safety reasons.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £10.00
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Walk Description:
An intense paced walk of approximately 3.5 to 4 miles with a pace of 15 min/mile.
Mostly a Gear 3 walk and on mixed terrain, this walk is designed to improve your fitness fast and is a highly energising way to enjoy being active outdoors.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.00
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Walk Description:
The idea is to challenge our bodies and minds through the winter months. Always meeting at the foot of the fell, each walk will involve an ascent of 1,285 feet (390 metres) affording us fantastic views across the Ribble valley, the forest of Bowland and on a clear day Morecambe Bay and the Pennines.
We shall return to our cars within an approx 2 hour timeframe
It is essential to register and book in advance online.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide