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Walk Description:

Pace: Mainly Gear 2.  Distance covered : approx 3 to 4k depending on weather and ground conditions

A great walk for intermediate Nordic walkers, these weekly walks take place in the parks and public footpaths around Harrow, Stanmore and Ruislip.

An excellent way to get your exercise in the week is with a Nordic Walx on a Monday, Wednesday or Thursday morning in and around Stanmore and Harrow Weald. Get ready for the weekend with a stimulating Saturday morning walx around Stanmore Country Park. Or join us on a Sunday morning for a longer, faster paced walk in Ruislip Woods.

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Walk Description:

A beautiful 3.5-4 mile walk at a gentle pace. Ideal for beginners. Mostly flat with a few shallow but longer hills

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Walk Description:

Northam Nature Trail Walk (Meet at the Durrant Hotel EX39 3QB) 

This walk is designed to accommodate ALL ABILITIES 

For those of you who have completed the Learn to Nordic walk course- these action packed walks are designed to help you improve your fitness levels and gain FAST results. Alternatively depending on individual abilities enjoy sociable gentle Nordic Walking in stunning locations with a mixed ability group.

Your qualified instructor will add motivating drills and exercises into a steady/fast paced fun walk. Lead by an accredited instructor, these walks make the most of our beautiful coastal countryside and are a relaxing way to enjoy being active outdoors. Enjoy a full body work out while walking beside the banks of the river Torridge, along quiet lanes and wooded footpaths before returning to the Durrant hotel for a well-deserved “revive me” cup of coffee or take advantage of their £12.50 Two course lunch with maybe a wee glass of wine (for those not driving of course!!) Arrangements are in place that car parking is free to those attending this walk. On arrival please inform reception of your vehicle registration number.

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Walk Description:

Join us for a wonderful walk through Kingley Vale, a long-standing favourite with our members and one of the most beautiful places to explore in the South Downs.

Starting from Kingley Vale Car Park, we’ll make our way through this stunning nature reserve, enjoying the peaceful woodland and beautiful countryside before heading up towards the higher ground, where we’ll be rewarded with fantastic views.

There are some good climbs along the way, making this a great walk for getting the heart and lungs working while enjoying the fresh air and company of the group.

The exact route may vary depending on the weather and conditions underfoot, giving us the opportunity to explore different paths and enjoy a slightly different walk each time.

Our leaders will keep the group together, with opportunities for those who want an extra challenge to work a little harder along the way.

Please wear sturdy walking shoes or boots with good grip, as some paths can be uneven or slippery after rain.

After the walk, there’s the opportunity for a well-earned coffee and a chat.

A fantastic walk if you enjoy a few hills, spectacular views and exploring the beautiful Sussex countryside with a friendly group.

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Walk Description:

This is a walk on footpaths and over stiles through fields around Wootton, crossing the Staffordshire countryside.

Come and enjoy this Monday morning walk to get an active start at the beginning of your week.   Using gear 1 and 2, walking 3-4 miles Don`t forget to wear suitable shoes and clothing for all weathers

Bring your own (hot) drink for after the walk. Honesty shop is open. toilet available. Please park in the overflow field when it's open. 

From one hour WALX in your local country park to a half day in the hills.

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Walk Description:

Find out how to use fitness walking poles to achieve the results YOU want. This course will help you understand how to select the right kind of poles and use them for health, fitness, fun or challenges.

This course will ensure you get the correct movement and techniques from the start. We provide the poles for tuition sessions. These are ergonomic poles during the first part and we change to strapped nordic walking poles in the second half of the course.

Have a look at power-of-poles for more information

Don`t forget to wear suitable shoes and clothing for all weathers and bring a drink and snack.

Stiles & Gates – Although I will try and keep routes to a minimum of stiles and gates, you need to be able to climb stiles unaided.

Cancellation Policy: Please cancel 24 hours before the scheduled start time for a session credit to be applied. Cancellations inside of 24 hours will be charged in full.   

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Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills, strength exercises with elements of balance, agility and flexability for all round fitness.

Please bring water with you and arrive 10 mins early for the warm up session.

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Walk Description:

If you would like to Discover what WALX is all about, why not join your local group for a DISCOVERY SESSION? It's a brilliant way to find out more about WALX and how we can help you walk well, get more out of walking, meet other walkers, enjoy the best local walking routes and learn how total body walking with poles and drills might be the best way to exercise ever!

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Walk Description:

From one hour WALX in your local country park to a half day in the hills.

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Walk Description:

A classic Nordic WALX to start your week. This is a moderate intensity Nordic walk exploring routes in and around Watford - suitable for most fitness levels, but not a stroll in the park!