Nordic Walking UK Activity Listing

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Page Number: 48 of 128

Total Nordic Walking UK Activities: 3205

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Price: £25.00

Technique Refresher
  • Places Remaining: Only 1 places remaining!
  • Distance: 1 Miles
  • Date: Mon 4th August
  • Time: 12:30 PM - 1:30 PM
  • Location Name: Whitlingham Broad BARN CAFE CAR PARK
  • Address: Whitlingham Ln, Norwich NR14 8TS, UK

Pace: Very Low

  • 1

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Walk Description:

THIS IS A PRIVATELY BOOKED 1-1 SESSION.

IF YOU WOULD LIKE A 1-1 PLS CONTACT REBECCA at lovelywalks@icloud.com

Our one to one sessions are suitable for people who prefer a dynamic session looking at specific technique or training for a challenge. This is also ideal for those who prefer to not participate in the weekly group sessions, often training on their own, but returning occasionally for a technique refresher.

The technique sessions are suitable for people who need to smarten up and tighten up on their Nordic walking technique. 

If you have completed a beginner course and have let things slide a bit, this session could be just what you are looking for. You don`t need to be a regular Norfolk Nordic Walking member and you are not obligated to participate in all our sessions.

Please note: The venue shown can be changed

Price: £0.00

 NORDIC Well Being Walks
  • Distance: 2 Miles
  • Date: Mon 4th August
  • Time: 12:30 PM - 1:30 PM
  • Location Name: Worcester Woods Country Park
  • Address: Worcester Woods Country Park, Worcester, WR5 2LG, United Kingdom
  • W3W: filer.shady.amount

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Sue Sneath

Walk Description:

A Nordic Walking Group for Members of Worcestershire Breat Unit Haven.

Nordic walking is the most perfect form of whole body exercise because it is gentle yet effective. It is easily accessible and a low cost way to exercise while enjoying the great outdoors.

 

The use of poles helps target the muscles that are often affected by breast surgery and the rhythmic action of the arms and the shoulders aids both lymphoedema and mobilisation.

 

Use Nordic walking to turn your walk into a workout! With Nordic walking the poles are used to propel the body forward allowing you to walk faster and stronger.

 

 

Price: £20.00

WALX - Power of Poles Intro Course
  • Places Remaining: Only 6 places remaining!
  • Distance: 2 Miles
  • Date: Mon 4th August
  • Time: 12:30 PM - 2:00 PM
  • Location Name: Avebury NT Car Park
  • Address: Beckhampton Road, Beckhampton, SN8 1RG, United Kingdom
  • W3W: employers.smoothly.launched

Pace: Medium

  • 3

Intensity: Very Low

  • 1

Gradient: Low

  • 2
  • Share:

Hosted By:

WALX Wessex

Walk Description:

Enjoyed walking over lockdown, want to progress this more?

Come and learn how to turn walking into a total body exercise with poles. Get more from walking in your own time or join our regular fitness walking classes. The beginners' Power of Poles workshop for up to 6 participants at a time. Poles are provided for the course. 

If you have any questions, don't hesitate to get in touch - just click on Contact above for mobile phone and email details.

 

Price: £25.00

Exercise Anywhere
  • Places Remaining: Only 1 places remaining!
  • Distance: 2 Miles
  • Date: Mon 4th August
  • Time: 12:45 PM - 1:30 PM
  • Location Name: Whitlingham Broad BARN CAFE CAR PARK
  • Address: Whitlingham Ln, Norwich NR14 8TS, UK

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Walk Description:

THIS IS A PRIVATELY BOOKED 1-1 SESSION.

IF YOU WOULD LIKE A 1-1 PLS CONTACT REBECCA at lovelywalks@icloud.com

Our one to one sessions are suitable for people who prefer a dynamic session looking at specific technique or training for a challenge. This is also ideal for those who prefer to not participate in the weekly group sessions, often training on their own, but returning occasionally for a technique refresher.

The technique sessions are suitable for people who need to smarten up and tighten up on their Nordic walking technique. 

If you have completed a beginner course and have let things slide a bit, this session could be just what you are looking for. You don`t need to be a regular Norfolk Nordic Walking member and you are not obligated to participate in all our sessions.

Please note: The venue shown can be changed

£25 PER 45 minute SESSION

Price: £5.00

Total Body WALX
  • Places Remaining: Only 8 places remaining!
  • Distance: 2 Miles
  • Date: Mon 4th August
  • Time: 1:00 PM - 2:00 PM
  • Location Name: Marquis Drive Visitor Centre
  • Address: Cannock Chase Visitor Centre, Marquis's Drive, Cannock Chase, WS12 4PW, United Kingdom
  • W3W: spots.because.foresight

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Jon Wood

Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.

As well as the above we will be looking at Holistic & Nature walking, Balance, Mobility & Breathing.

Each week we will be looking at different Factors which will give you a different view of what Total Body WALX is all about.

Price: £7.00

Total Body WALX
  • Distance: 1 Miles
  • Date: Mon 4th August
  • Time: 6:15 PM - 7:00 PM
  • Location Name: Harbury Rugby Club CV33 9JN
  • Address: Middle Rd, Leamington Spa CV33, UK

Pace: Very Low

  • 1

Intensity: Medium

  • 3

Gradient: Very Low

  • 1
  • Share:

Walk Description:

I This is a fabulous session using free weights to music  to build, tone, strength the whole body. There will be a mix and varied workout which will include some floor work.

This session is delivered as a group session to help keep you motivated. You will  work at your own pace using weights suitable for you.

You will need trainers and a mat for these sessions.   In the summer these sessions will be outside until the evenings get dark.       

Price: £10.00

 NORDIC Adventure Walks
  • Distance: 3 Miles
  • Date: Mon 4th August
  • Time: 6:30 PM - 7:30 PM
  • Location Name: Richmond Park, Pembroke Lodge car park
  • Address: Queen's Rd, Richmond TW10 5HX, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Mark Pattinson

Walk Description:

Duration - one hour, walk grade 2.5.  Finish off the working day with a walk in the Park.  The Evening Walk is a great way to relax, it’s social and exercise too!  It`s aimed at the moderate level walker and above.  After a warm up we will set off together and those that wish to walk fast can go ahead and at certain points we will gather together. This is achieved by those walking ahead will, at certain points or times, double back to the rear of the group or remaining at a pre-determined rendezvous point and practicing drills or other gentle exercises to keep warm and active.

Price: £10.50

Nordic WALX
  • Distance: 1 Miles
  • Date: Mon 4th August
  • Time: 6:30 PM - 8:00 PM
  • Location Name: Aldbury -Recreation Ground Stocks Lane HP23 5RU
  • Address: Aldbury Sports Ground, Stocks Road, Aldbury, HP23 5RU

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Melanie Davis

Walk Description:

NEW evening walks. Head Torches may ne needed early in the season Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.

It is essential to register and book in advance online.

For just a £28.00 monthly membership you can join *unlimited WALX, *90mins & under.

 

Price: £10.00

Total Body WALX
  • Places Remaining: Only 10 places remaining!
  • Distance: 3 Miles
  • Date: Mon 4th August
  • Time: 6:30 PM - 7:30 PM
  • Location Name: Westminster Lodge
  • Address: Holywell Hill, St Albans AL1 2DL
  • W3W: alarm.drag.arrive

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Sharon Walsh

Walk Description:

 

Make the most of being outdoors and get moving with the evening Total Body WALX in the Verulamium park. 

These WALX make every step count! Total Body walking ™ is a unique mix of drills and strength exercises.

This is a moderate paced class working at your own ability, and covering approx. 2-3 miles.

 

If you feel unwell between the time of booking the walk and attending please err on the side of caution and cancel.

 

Remember: Monthly membership gives you unlimited classes for only £22 per month

 

Price: £8.00

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Mon 4th August
  • Time: 6:45 PM - 8:15 PM
  • Location Name: Hyde (Manchester Rd Retail Park)
  • Address: Retail Park, Unit 3, Manchester Rd, Hyde SK14 2BD, United Kingdom
  • W3W: puns.barn.assist

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Danielle Harden

Walk Description:

Join Danielle for a sociable Nordic walk around Hyde with a mixed ability group, ideal for beginners

Where will tonight`s walk take you? Join Danielle as she leads you around the canals and hidden woodlands of Hyde and Haughton Dale. 

 

Price: £10.00

 NORDIC Adventure Walks
  • Places Remaining: Only 10 places remaining!
  • Distance: 3 Miles
  • Date: Mon 4th August
  • Time: 7:00 PM - 8:00 PM
  • Location Name: ALDENHAM GOLF CLUB
  • Address: Aldenham Golf & Country Club, Church Lane, Aldenham, Watford, UK
  • W3W: reject.boil.cones

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Ann Saffery

Walk Description:

A sociable moderately paced walk of approximately 3 miles with a pace of 17-18 min/mile.

Mostly a Gear 2 walk and on mixed terrain, this walk makes the most of our beautiful countryside and is a refreshing way to enjoy being active outdoors.

Price: £8.00

Total Body WALX
  • Places Remaining: Only 7 places remaining!
  • Distance: 2 Miles
  • Date: Mon 4th August
  • Time: 7:00 PM - 8:00 PM
  • Location Name: College Road, Hertford Heath
  • Address: College Road, Hertford Heath, SG13 7PU, United Kingdom

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Linda Aisbitt

Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises that work on all aspects of fitness and make the most of being Outdoors!

Price: £7.99

Total Body WALX
  • Places Remaining: Only 8 places remaining!
  • Distance: 3 Miles
  • Date: Tue 5th August
  • Time: 7:15 AM - 8:15 AM
  • Location Name: Esher Common, Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP, UK
  • Address: Portsmouth Rd, Esher KT10, UK

Pace: High

  • 5

Intensity: High

  • 5

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Paula Elliott

Walk Description:

These fun WALX make every step count. Total Body walking™ is a unique mix of drills with strength and balance exercises

 

Our unique WALX sessions need to be experienced

 

Total Body WALX sessions provide the opportunity to feel for yourself just how powerful walking based exercise can be when it is at the right level for you. You will be introduced to other ways to improve balance and flexibility and to boost strength, help with weight loss and make walking WORK for you

 

Many members prefer to walk with poles as they find it is more effective than walking without. When poles are used, you are able to engage the upper body, core muscles, improve posture and burn more calories

 

Learn how to WALK WELL by harnessing the power of good posture, core muscles and the perfect stride. Experience how PACE and HILLS can be empowering and how working on balance, flexibility and strength can make walking twice as effective, whatever you are aiming to achieve

 

Please bring along a small rucksack with your drink and any medication you may need

We meet at the far end of the Horseshoe Clump car park

There are no parking fees or facilities

What 3 Words:  ///pens.fired.humble

Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest

Price: £5.00

Total Body WALX - Virtual
  • Distance: Online
  • Date: Tue 5th August
  • Time: 7:30 AM - 8:00 AM
  • Location Name: Online - HQ
  • Address: Online - HQ
  • W3W: cats.perfumed.lavished

Pace: Moderate

  • 4

Intensity: Moderate

  • 4
  • Share:

Walk Description:

Join Emma in her early morning total body conditioning sessions: Tues = legs & core; Thu = upper body. Feel great before work! The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.

Price: £5.00

Total Body WALX - Virtual
  • Distance: Online
  • Date: Tue 5th August
  • Time: 8:30 AM - 9:00 AM
  • Location Name: Online - HQ
  • Address: Online - HQ
  • W3W: cats.perfumed.lavished

Pace: Medium

  • 3

Intensity: Low

  • 2
  • Share:

Walk Description:

Use Smoveys to help your balance and co-ordination while you move. The class is sutiable for all levels and you can use light weights or collapsed poles instead of Smoveys. The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.

Price: £8.50

 NORDIC Workout Walks
  • Places Remaining: Only 10 places remaining!
  • Distance: 3 Miles
  • Date: Tue 5th August
  • Time: 8:30 AM - 9:30 AM
  • Location Name: High Ash Farm
  • Address: Wash Lane, South Norfolk NR14 8QN, United Kingdom
  • W3W: etchings.song.outright

Pace: High

  • 5

Intensity: High

  • 5

Gradient: High

  • 5
  • Share:

Walk Description:

Early mornings here are magical.  Fabulous to admire the views from the rolling hills at High Ash Farm ...

We love it here and at this time of the year, we can expect fantastic vistas.  So let’s enjoy the benefits of fresh air exercise at a brisk pace to get right into the Nordic Zone. It is on meadow and field trails around the beautiful High Ash Farm.  EXPECT HILLS!

3-  3.5 miles

£8.50 BUT INCLUDED IN UNLIMITED WALKS AND ZOOMS £28 PER MONTH PACKAGE

 

Price: £5.00

Wellness WALX - Virtual
  • Distance: Online
  • Date: Tue 5th August
  • Time: 9:00 AM - 9:30 AM
  • Location Name: Online - we're in Hampstead; you're at home
  • Address: Online - we're in Hampstead; you're at home
  • W3W: cuts.escape.photos

Pace: Moderate

  • 4

Intensity: Medium

  • 3
  • Share:

Hosted By:

Martin Christie

Walk Description:

Our Zoom classes are designed to get you up and moving each morning. Each session includes mobility, balance, strength, aerobic exercise and flexibility. All done within 30 minutes! Options are given so everyone moves to their own ability.

Price: £6.00

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Tue 5th August
  • Time: 9:00 AM - 10:30 AM
  • Location Name: Bull Beck Picnic Site - Caton
  • Address: A683, Brookhouse, LA2 9PB, United Kingdom
  • W3W: scenes.paraded.submerged

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Sally Hughes

Walk Description:

Join Sally for a sociable Nordic Walk in the beautiful surrounds of The Lune Valley with a mixed ability group. 

Tone and Chat walk is an easy/moderate pace 1.5 hour walk for NWUK Freedom passport holders.

This session is ideal for those wanting to improve their fitness and don’t feel ready for the faster paced Workout walk, or just want to have a Nordic walk, fresh air and chat.

Price: £9.00

Nordic WALX
  • Distance: 3 Miles
  • Date: Tue 5th August
  • Time: 9:15 AM - 10:15 AM
  • Location Name: High Elms Country Park
  • Address: High Elms Rd, Orpington BR6 7JH, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Ruth Jones

Walk Description:

Exploring the local footpaths through woodlands and farmlands in the local area.

 

 

Price: £9.50

Explorer WALX
  • Distance: 3 Miles
  • Date: Tue 5th August
  • Time: 9:15 AM - 10:15 AM
  • Location Name: Victoria Park Archery Road Cv31 3PT
  • Address: Archery Road, Warwick CV31 3PT, United Kingdom
  • W3W: shock.youth.pile

Pace: Medium

  • 3

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Walk Description:

These walks are a great opportunity to exercise and meet and chat to other walkers. They are of moderate pace with the opportunity should you wish to push yourself a little further. You will walk with a qualified walk leader or master. These walks start at different locations to give you the enjoyment of walking in the surrounding countryside of your local area.

These walks are often lead  by qualified walk leaders and can be from an hour to 3 hours long. It is a moderate  paced walk with a few stops. An hours social walk naturally tends to be  at a quicker pace than the 90+ minutes.

Price: £10.00

 NORDIC Adventure Walks
  • Distance: 5 Miles
  • Date: Tue 5th August
  • Time: 9:15 AM - 10:45 AM
  • Location Name: Roehampton Gate car park, Richmond Park
  • Address: The Cedars, 15 Roehampton Gate, London SW15 5JR, UK

Pace: High

  • 5

Intensity: High

  • 5

Gradient: High

  • 5
  • Share:

Hosted By:

Mark Pattinson

Walk Description:

Duration – 1 ½ hours, walk grade 3.5.  The Regular Walk is a social way to get fit and stay fit.  It`s aimed at walkers that can maintain a pace of 3.5 mph.  After a warm up we will set off together and those that wish to walk fast can go ahead and at certain points we will gather together.  This is achieved by those walking ahead will, at certain points or times, double back to the rear of the group or remaining at a pre-determined rendezvous point and practicing drills or other gentle exercises to keep warm and active.

Price: £7.00

Total Body WALX
  • Distance: 2 Miles
  • Date: Tue 5th August
  • Time: 9:30 AM - 10:30 AM
  • Location Name: Badbury Rings (Main Car Park)
  • Address: Badbury Rings, Car Park, Shapwick, Blandford Forum, United Kingdom

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Low

  • 2
  • Share:

Hosted By:

Gilly Vincent

Walk Description:

Are you looking to improve your fitness, working towards a challenge or perhaps you just like to mix up your walks a bit. 

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises all carried out in a stunning location. You get to enjoy the outdoors, take in the views but work out at the same time whilst having fun too. 

Good general fitness is recommended but not a requirement just the motivation to put in your best effort.

We will carry out different types of drills each week that may incorporate poles (but they are not a requirement) and/or your own body weight.  

 

Price: £8.00

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Tue 5th August
  • Time: 9:30 AM - 11:00 AM
  • Location Name: Stalybridge Hudderfield Rd
  • Address: 65 Huddersfield Rd, Stalybridge SK15 2QA, UK
  • W3W: rider.bill.poppy

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Joanne Slater

Walk Description:

Join Jo for a speedy walk around Stalybridge!

This 90 minute session takes advantage of the routes in Stalybridge Country Park and the surrounding countryside. Who knows what Jo will throw in to the bucket of fun stuff to do! It will be a session with hills, to get those legs & bums working! Walk away with the biggest smile of satisfaction!

This is a speedy walk, so we ask that you only book if you can maintain a steady pace of at least 3mph

 

Price: £27.00

WALX - Power of Poles Intro Course
  • Places Remaining: Only 8 places remaining!
  • Distance: 3 Miles
  • Date: Tue 5th August
  • Time: 9:30 AM - 11:00 AM
  • Location Name: Esher Common, Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP, UK
  • Address: Portsmouth Rd, Esher KT10, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Paula Elliott

Walk Description:

Learn the basics of Nordic Walking and receive your Freedom Passport.

Price: £12.00

 NORDIC Workout Walks
  • Distance: 4 Miles
  • Date: Tue 5th August
  • Time: 9:30 AM - 10:40 AM
  • Location Name: Chewton Bunny, Highcliffe
  • Address: Mill Ln, Highcliffe, Christchurch, Dorset BH23 5LA, UK
  • W3W: presumes.unframed.await

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Suzanne Madden

Walk Description:

These walks are a chance to use your Nordic Walking skills in the stunning surroundings of the New Forest and our beautiful coastline.

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