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Walk Description:

- LET`S DISCOVER HIDDEN NORFOLK - 

These SATURDAY SPECIAL walks will be in varied locations (Watch This Space!) and approx 4-6 miles long.  We love to explore new routes…

***LIKE A LONGER WALK + LUNCH???? WATCH OUT FOR OUR "SUPER-SPECIAL EVENTS" WHERE WE ARE OUT FOR 7 - 12 MILES***

e.g BURE LIGHT RAILWAY / BRUNDALL SCENIC / COASTAL PATH / NORTH BURLINGHAM / HORSEY / SALLE / EXPLORING THE PASTON WAY / RINGLAND VALLEY / POPPY LINE EXPLORER / FELBRIGG / HOW HILL LUDHAM / TAS VALLEY TRAIL / GRESSENHALL / HOLKHAM - WELLS / CREAKE ABBEY / BOWTHORPE MARSHES / BOUDICCA WAY / HERITAGE HISTORY WALKS ...and more!!!

We try to aim to upload walks TWO weeks prior to the event on the website.

On average we clock up approx 5 miles at steady Gear 2 pace. 

PLEASE COME EQUIPPED WITH PAWS!!!! A MUST!

Please dress appropriately for the weather, and don’t forget water, waterproofs (if necessary), suncream, bug spray AND ASTHMA INHALER AND CHECK YOUR EMAILS ON THE MORNING OF THE WALK FOR ANY UPDATES

£9.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE

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Walk Description:

A comfortably paced Total Body WALX for you to enjoy in a social atmosphere, during the walk providing if the weather is fine, we will stop for a 20 minute session of Chi Ball - a mixture of Tai Chi and Yoga from the seasons sequence. A small ball is used but imagination is fine for the session.

Details can be given if you would like to purchase a ball, for more details on the full chi ball virtual class please see the booking system.  

You can book this session without the Power of Poles training, join us walking with no poles or borrow a set from us and feel the ‘Power of Poles’.  

Power of Poles training is available in Bexley.

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Walk Description:

Gentle walk to Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.

It is essential to register and book in advance online.

For just a £28.00 monthly membership you can join *unlimited WALX, *90mins & under.

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Walk Description:

New Mills Boundary Walk 7 (Rowarth)

The New Mills Boundary is approximately 18 miles in circumference, the aim of these walks is to complete the Boundary over a series of walks.Taking in a mixture of Woods, Riverside, Country Roads and fine views of the surrounding areas too.

On this walk we drop down towards the Little Mill Inn and then head off towards Shiloh Road where we pass between farms which then climb up towards Cown Edge opening up great views across the valley as we drop back down to the start at Rowarth.

Approx 7km  Gear 1 (maybe 2) with 200m ascent overall, please allow 2hours for the walk

Below is where we are meeting to start our walk

https://what3words.com/stun.twists.lasts

Whilst we do understand that sometimes it is not possible to make a class, please be aware that we do operate a no refund policy if you give us less than 24 hours’ notice. To see the full policy click HERE

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Walk Description:

Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by Norah Eastick. This walk makes the most of our beautiful country and is a relaxing way to enjoy being active outdoors.

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Walk Description:

Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by Norah Eastick. This walk makes the most of our beautiful country and is a relaxing way to enjoy being active outdoors.

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Walk Description:

Explore - woodland, hills and meadows, all part of these most enjoyable walks.

Walk for all levels with optional coffee at Musette after 

It is essential to register and book in advance online.

For just a £28.00 monthly membership you can join *unlimited WALX, *90mins & under.

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Walk Description:

Come and discover Daisy Nook Country Park!

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Walk Description:

Join Emma for a 90min Moderate Adventure Nordic Walk at WOBURN 

*Woburn Farmer's Market TODAY

ADVENTURE pace: 5 km/3 miles p/hr

TERRAIN: Grass land, fields, woodland paths with some gentle hills

DISTANCE: approx 7.5km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

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Walk Description:

A moderately paced Total Body WALX for you to enjoy in a social atmosphere, the WALX Leader will lead you through a warm up, follow the aerobic curve during the walk to enable you to improve your fitness levels, finish with a cool down and a stretch.    

You can book this session without the Power of Poles training, join us walking with no poles or borrow a set from us and feel the ‘Power of Poles’.  

Power of Poles training is available in Bexley

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Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

The wellbeing walk is suitable for those who have completed the Power of Poles Introductory course/Learn to Nordic walk course and/or haven`t attended a class for a while.

This walk is also suitable for anyone coming back from an injury/illness or has medical conditions that prevent them from walking at a faster pace.

By regularly attending, you will be able to focus on increasing the intensity of your walking as fitness levels improve.

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Walk Description:

A sociable moderately paced walk of approximately 3 miles with a pace of 17-18 min/mile.

Mostly a Gear 2 walk and on mixed terrain, this walk makes the most of our beautiful countryside and is a refreshing way to enjoy being active outdoors.

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Walk Description:

Our quintessential Best Start to the Week Walk is exactly as described - sets you up for your week and sets intentions on a Monday morning.

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Walk Description:

Join Sally for a sociable Nordic Walk along the coastline and canals from Hest Bank. (Ideal for beginners)

This session is ideal for those wanting to improve their fitness and don’t feel ready for the faster paced Workout walk, or just want to have a Nordic walk, fresh air and chat.

This is one of the flatter walks on offer. 

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Walk Description:

A walk to stretch our legs in the local woodlands and enjoy the calm of the countryside.

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Walk Description:

Mondays start with a blast! A fun but challenging session of walking and exercises to get those pulses racing and work up a sweat.

This walk will be at a VERY brisk pace including some good hills for exertion. Please bring paws. 

3 miles LONG +

£8.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE

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Walk Description:

Every week we go through drills to improve the way you walk. Do you want to walk with better posture, get more of an upper body workout, feel it in your legs, improve your cardio, get some practice using your poles on hills and have fun? Book onto this session. 

This instructor led session gives you guidance on making the most out of your poles on all your walks. This session takes you back to basics with a great workout,     Whether you have been walking for a while or have just started this will be a great session for you!!

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Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

For those who have completed the Learn to Nordic walk/Power of Poles course, these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results!

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Walk Description:

A beautiful 3.5-4 mile walk around Grotton and Lees Valley at a gentle pace. Ideal for beginners. Mostly flat with a few shallow but longer hills

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Walk Description:

A moderately paced Nordic Walk for you to enjoy in a social atmosphere, the WALX Guide will lead you through a warm up, follow the aerobic curve during the walk to enable you to improve your fitness levels, finish with a cool down and a stretch.  

To book this walk you must complete the Power of Poles training, Wellness WALX are available throughout the week, these do not require the training if you want to come along and have a try.

Power of Poles training is available in Bexley. 

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Walk Description:

Come and discover the paths around

Every Monday we`ll change our location (although they`ll all be in & around Glossop) to discover some hidden treasures

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Walk Description:

A sociable gentle paced walk of approximately 2 miles with a pace of 20+ min/min/mile.

Mostly a Gear 1 walk with occasional and limited bursts of gear 2 where appropriate and on mixed terrain, this walk makes the most of our beautiful countryside and is a relaxing way to enjoy being active outdoors.

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Walk Description:

A sociable moderately paced walk of approximately 3 miles with a pace of 17-18 min/mile.

Mostly a Gear 2 walk and on mixed terrain, this walk makes the most of our beautiful countryside and is a refreshing way to enjoy being active outdoors.

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Walk Description:

Take time out to enjoy a lesiurely paced walk and talk with Chris and friends in Hambleton.

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Walk Description:

A comfortably paced walk for you to enjoy in a social atmosphere, during the walk providing if the weather is fine we will stop for a 20 minute session of Chi Ball - A mixture of Tai Chi and Yoga from the seasons sequence. A small ball is used but imagination is fine for the session. Details can be given if you would like to purchase a ball. For more details on the full chi ball virtual class, please see the booking system.

Please ensure that you have completed the Nordic Walking Learn to Walk course prior to booking this session, Beginner courses will be available soon in Bexley.