Nordic Walking UK Activity Listing

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Page Number: 69 of 127

Total Nordic Walking UK Activities: 3198

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Price: £6.25

 NORDIC Adventure Walks
  • Distance: 2 Miles
  • Date: Wed 20th August
  • Time: 8:00 AM - 9:00 AM
  • Location Name: Own House, garden, living room, kitchen, conservatory.
  • Address: SW1A 1AA
  • W3W: plus.escape.yarn

Pace: Moderate

  • 4

Intensity: Low

  • 2
  • Share:

Hosted By:

Mark Pattinson

Walk Description:

A virtual Nordic Walk via Zoom for approximately 60 minutes.  If you`d like to join this walk please contact the instructor and he will give you the access link.  Conducted to suit all levels; you will work-out at a level that you`re comfortable with and that is within your fitness level.

Price: £10.00

 NORDIC Adventure Walks
  • Places Remaining: Only 5 places remaining!
  • Distance: 3 Miles
  • Date: Wed 20th August
  • Time: 8:00 AM - 9:00 AM
  • Location Name: RADLETT - PHILLIMORE RECREATION GROUND
  • Address: Phillimore Recreation Grounds, 22 Gills Hill, Radlett, WD7 8BZ
  • W3W: cages.eaten.skin

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Patricia McHugh

Walk Description:

A sociable moderately paced walk of approximately 3 miles with a pace of 17-18 min/mile.

Mostly a Gear 2 walk and on mixed terrain, this walk makes the most of our beautiful countryside and is a refreshing way to enjoy being active outdoors.

Price: £10.00

WALX - Power of Poles Intro Course
  • Distance: 2 Miles
  • Date: Wed 20th August
  • Time: 9:15 AM - 10:35 AM
  • Location Name: Newbold Comyn Arms Newbold Terrace East CV32 4EU
  • Address: Newbold Comyn Arms, Newbold Terrace East, Warwick CV32 4EU, United Kingdom
  • W3W: chair.adopt.crowd

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Walk Description:

This session is all about the Power of the Poles.

From this 90 minute session you will under the guidance of a qualified instructor have gained a good understanding of the technique used to turn a walk into a workout. You will be guided on how and why in using the poles correctly you will have a good workout working all the key muscle groups.

 

You will feel the difference in how you walk with poles and be amazed how it instantly improves posture, gives you a cardio workout for you and is a great start to learn more about how to improve your lifestyle with exercise.   Walking with poles is ideal for almost everyone and can literally change your life and attitude to exercise.  

                

Price: £0.00

Community WALX
  • Distance: 2 Miles
  • Date: Wed 20th August
  • Time: 9:30 AM - 11:00 AM
  • Location Name: Crayford Library
  • Address: Crayford Library, Crayford Road, London, DA1 4ER, United Kingdom
  • W3W: eagles.spits.thigh

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Mandy Millar

Walk Description:

WALX of Wellbeing are free walks led by qualified volunteer walk leaders, previously known as Walking for Health Walks these are a great way to get outdoors, enjoy the green spaces and make new friends.  Please book your session prior to walking, don’t hesitate to get in touch or pop into the library if you need any help.

Meeting Day and Time: Wednesday 9.30am  

Meeting Point: Crayford Library, 176 Townhall Square, Crayford, DA1 4FN  

Parking and Buses: Free parking in Crayford Sainsbury’s Buses into Crayford are 96, 428, 492  

Toilet and Café: Yes  

Description of the walk: Meeting outside the main doors at Crayford Library, the walk will be one of 3 routes depending on the weather. Walks will include Hall Place, Dartford Heath or the River Cray. The walk may be muddy if the weather has been wet. Approximately 1.5 - 3 miles No poles are required on the walk but you are welcome to use them if you prefer. 

Price: £8.50

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Wed 20th August
  • Time: 9:30 AM - 10:45 AM
  • Location Name: Hastoe Village Hall
  • Address: Hastoe Hall, Church Ln, Hastoe, Tring HP23 6LU, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Karen Lem

Walk Description:

 

Join Karen for a Moderate Adventure Walk around the Hastoe & Tring Park area.

We believe that everyone should be able to enjoy the great outdoors. Poles or no poles!

Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability. 

Enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by accredited instructors or leaders, these walks make the most of our beautiful countryside and are an inspiring way to enjoy being active outdoors.

Pole hire included.

It is essential to register and book in advance online.

For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group

*90mins & under.

 

Price: £8.00

 NORDIC Adventure Walks
  • Places Remaining: Only 6 places remaining!
  • Distance: 2 Miles
  • Date: Wed 20th August
  • Time: 9:30 AM - 12:00 PM
  • Location Name: Puffing Billy Cafe Gt Torrington
  • Address: Great Torrington EX38 8JD, United Kingdom
  • W3W: forms.bags.concluded

Pace: Medium

  • 3

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
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Hosted By:

Ruth McMeechan

Walk Description:

Observing Covid 19 guide lines at all times. Face Masks to be worn in all public areas of the Cafe

Walks of Interest - Rolle Road 8 (Meet at the FREE car park adjacent to the Puffing Billy Café, Great Torrington. Post code EX388JD

This walk is designed to accommodate ALL ABILITIES 

For those of you who have completed the Learn to Nordic walk course - depending on individual abilities enjoy sociable gentle Nordic Walking in stunning locations with a mixed ability group.

Your qualified instructor will add motivating drills and exercises into a steady/fast paced fun walk dependant on individual abilities. Lead by an accredited instructors these walks make the most of our beautiful county and are a relaxing way to enjoy being active outdoors. Enjoy a full body work out while walking through historic North Devon beside the banks of the river Torridge, along quiet lanes and wooded footpaths before returning to the Puffing Billy for well-deserved “revive me” refreshments. (with a 10% discount off orders on production of your NW membership card.) 

Adhere to Covid 19 Rules & Regulations at ALL times

 

Price: £6.00

 NORDIC Adventure Walks
  • Places Remaining: Only 6 places remaining!
  • Distance: 3 Miles
  • Date: Wed 20th August
  • Time: 9:30 AM - 10:30 AM
  • Location Name: Trevithick and Trays Farm Shop
  • Address: Pentewan Valley, PL26 7AR, United Kingdom

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Walk Description:

OPEN TO ALL LEVELS!

This walk has become affectionately know as our 'Cake Walk', as we stop at the end of the exursions to indulge in a wonderful cake at Trevithick Farms and Trays.

Explore -woodland, hills and cliff paths, all part of these most enjoyable walks.

This walk is for those who can walk up to 4-5 km/3miles in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.

It is essential to register and book in advance online, whether you are on a 'free' walk package, monthly DD, or pay as you go.

Price: £8.50

Nordic WALX
  • Distance: 2 Miles
  • Date: Wed 20th August
  • Time: 9:30 AM - 10:30 AM
  • Location Name: Harrow View Point Car Park
  • Address: Harrow View Point, 10 Old Redding, Harrow, HA3 6SL
  • W3W: work.others.discrepancy

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Walk Description:

Pace: Mainly Gear 2.  Distance covered : approx 3 to 4k depending on weather and ground conditions

A great walk for intermediate Nordic walkers, these weekly walks take place in the parks and public footpaths around Harrow, Stanmore and Ruislip.

An excellent way to get your exercise in the week is with a Nordic Walx on a Monday, Wednesday or Thursday morning in and around Stanmore and Harrow Weald. Get ready for the weekend with a stimulating Saturday morning walx around Stanmore Country Park. Or join us on a Sunday morning for a longer, faster paced walk in Ruislip Woods.

 

Price: £7.50

 NORDIC Workout Walks
  • Places Remaining: Only 10 places remaining!
  • Distance: 4 Miles
  • Date: Wed 20th August
  • Time: 9:30 AM - 10:30 AM
  • Location Name: Bury Road Car Park, Chingford. E4 7QJ
  • Address: 4 Bury Rd, London E4 7QJ, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Dawn Branigan

Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

 

For those who have completed the Learn to Nordic walk/Power of Poles course, these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results!

Price: £7.99

Explorer WALX
  • Distance: 3 Miles
  • Date: Wed 20th August
  • Time: 9:30 AM - 10:30 AM
  • Location Name: Esher Common, Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP, UK
  • Address: Portsmouth Rd, Esher KT10, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Paula Elliott

Walk Description:

Join us on our Wellness Walk as we take in the beautiful woodlands and heathland tracks & trails with links back into history, following in the footsteps of royalty as we walk ourselves fitter with or without poles

We meet in the far corner of the Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP

There are no parking fees or facilities

What 3 Words:  ///pens.fired.humble

Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest

Price: £10.00

Total Body WALX
  • Places Remaining: Only 10 places remaining!
  • Distance: 3 Miles
  • Date: Wed 20th August
  • Time: 9:30 AM - 10:30 AM
  • Location Name: Highfield Park Trust Visitor Centre
  • Address: 124 Puddingstone Drive, St Albans, AL4 0RA, United Kingdom
  • W3W: plot.comet.assure

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Sharon Walsh

Walk Description:

 

Make the most of being outdoors and get moving with  Total Body WALX in the Highfield park. 

These WALX make every step count! Total Body walking ™ is a unique mix of drills and strength exercises.

This is a moderate paced class covering approx. 2-3 miles.

 

If you feel unwell between the time of booking the walk and attending please err on the side of caution and cancel.

 

Remember: Monthly membership gives you unlimited classes for only £22 per month

 

Price: £11.00

Explorer WALX
  • Distance: 9 Miles
  • Date: Wed 20th August
  • Time: 9:45 AM - 1:00 PM
  • Location Name: Amesbury Sports Centre
  • Address: Amesbury SP4 7NT, United Kingdom

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Moderate

  • 4
  • Share:

Hosted By:

WALX Wessex

Walk Description:

From one hour WALX in your local country park to a half day in the hills, our Explorer WALX capture the variety of scenery, themes and types of WALX that suit your lifestyle. If you love WALX to the pub or WALX with the dog or simply WALX in wild locations we have them all! Whether long, short, tough or gentle we welcome all ages and all levels.

Stage 3 of Great Stones Way - Barbury Castle to Old Sarum.

Amesbury to Salisbury Cathedral

This summer we are undertaking some new walks including the whole of the Great Stones Way from Barbury Castle to Old Sarum following an ancient trail through the Pewsey Vale and Salsibury plain taking in the ancient sites at Avebury, Woodhenge and Old Sarum.

Price: £8.00

Nordic WALX
  • Distance: 4 Miles
  • Date: Wed 20th August
  • Time: 10:00 AM - 11:30 AM
  • Location Name: Car Park, Church Drive off Makeney Rd Duffield, DE56 4BA
  • Address: Church Drive, Amber Valley DE56 4BA, United Kingdom
  • W3W: duty.ropes.wash

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Walk Description:

A 90-minute moderately paced Nordic WALX around and above the Derwent Valley.

Discover old parkland, green roads and ancient tracks, quarries and farmland combined with fine views overlooking the River Derwent.

Price: £11.00

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Wed 20th August
  • Time: 10:00 AM - 11:30 AM
  • Location Name: Woburn FREE Car Park
  • Address: 5 Park St, Woburn, Milton Keynes MK17 9PG, UK
  • W3W: backup.restore.cringes

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Emma Wrighton (MK)

Walk Description:

Join Emma for a Moderate Adventure Nordic Walk at Woburn. 

ADVENTURE pace: 5 km/3 miles p/hr

TERRAIN: Grass land, fields, woodland paths with some gentle hills

DISTANCE: approx 7km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

 

Price: £10.00

Explorer WALX
  • Places Remaining: Only 10 places remaining!
  • Distance: 6 Miles
  • Date: Wed 20th August
  • Time: 10:00 AM - 12:30 PM
  • Location Name: Wadesmill, Feathers
  • Address: Thundridge, SG12 0TN, United Kingdom

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Janice Lucas

Walk Description:

Our social Explorer Walx explore the beautiful areas around Hertford and its surrounding towns and villages and are open to walkers who do not wish, or are not able, to use poles. 

 

Price: £9.50

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Wed 20th August
  • Time: 10:00 AM - 11:30 AM
  • Location Name: BLICKLING HALL MAIN CAR PARK
  • Address: Stewards Flat Blicking Hall, Blickling, Norwich NR11 6NF, UK
  • W3W: earliest.deploying.ridge

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Walk Description:

 

A longer walk in a beautiful place!  What a tonic...

Stunning scenery, historical connections, gorgeous architecture, well manicured gardens, a sense of timelessness… and wide shady paths all across the estate to enjoy mood-boosting  Nordic Walking.  Plus a well deserved coffee at the end in the Muddy Boots Cafe - what could be better?

This is a 4.5 - 5 mile moderate walk (average steady pace 3.4mph) suitable for all Gear 2-3 abilities as there are opportunities for those who want a challenge to get up to Gear 3  and add in extra distance if they choose!  It is a 75 - 90 minute walk on footpaths through fields and woodland through Blickling Hall Estate... AND BEYOND!! 

£9.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE

 

 

Price: £7.00

Explorer WALX
  • Distance: 7 Miles
  • Date: Wed 20th August
  • Time: 10:15 AM - 1:15 PM
  • Location Name: Potting Shed Cafe Hyde. New Forest (CP)
  • Address: Hyde Out Cafe, Gorley Lynch, Hyde, SP6 2QB, United Kingdom
  • W3W: headlight.affair.pegged

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Chris Pole

Walk Description:

Starting from The Potting Shed cafe at Hyde this beautiful walk takes in heathland and forest with stunning views.

The walk is just under 7 miles. Some hilly areas and undulating terrain.

See below for the full description.

Price: £7.50

 NORDIC Well Being Walks
  • Places Remaining: Only 10 places remaining!
  • Distance: 3 Miles
  • Date: Wed 20th August
  • Time: 10:30 AM - 11:30 AM
  • Location Name: Bury Road Car Park, Chingford. E4 7QJ
  • Address: 4 Bury Rd, London E4 7QJ, UK

Pace: Medium

  • 3

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Nikkii Barnett

Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

The wellbeing walk is suitable for those who have completed the Power of Poles Introductory course/Learn to Nordic walk course and/or haven`t attended a class for a while.

This walk is also suitable for anyone coming back from an injury/illness or has medical conditions that prevent them from walking at a faster pace.

By regularly attending, you will be able to focus on increasing the intensity of your walking as fitness levels improve.

 

 

 

 

Price: £10.00

Wellness WALX
  • Places Remaining: Only 10 places remaining!
  • Distance: 3 Miles
  • Date: Wed 20th August
  • Time: 10:45 AM - 11:30 AM
  • Location Name: Highfield Park Trust Visitor Centre
  • Address: 124 Puddingstone Drive, St Albans, AL4 0RA, United Kingdom
  • W3W: plot.comet.assure

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Sharon Walsh

Walk Description:

Gentle WALX that incorporate balance work, flexibility and Yoga postures with the use of Smovey Rings. Smovey is a dynamic fitness aid. It provides an upper body workout that helps burn calories and stablilzes the back and spine.

 It's ideal for anyone who wants to progress gently with their exercise.

 

 

Please adhere to social distancing of 2 metre apart from other class attendees and other park users and carry a face mask and hand sanitiser.

Price: £9.50

Explorer WALX
  • Distance: 1 Miles
  • Date: Wed 20th August
  • Time: 11:00 AM - 11:45 AM
  • Location Name: Jephson Gardens
  • Address: 8 Newbold Terrace, Leamington Spa CV32, UK

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Walk Description:

These walks are in the parks and gardens of Leamington.

We walk on the hard surfaces with plenty of opportunity to stop and take a seated break on the benches. It is a social walk with the main focus on having  a chat with fellow walkers. .   This walk is through Jephson Gardens, Mill Gardens   and/or the Pump Room Gardens and /or Victoria Park. 

  It is ideal if you need a walk to build your confidence at a gentle pace. You will have plenty of opportunity to look at the stunning display of plants and trees in the Gardens and if necessary take a breather on a bench in the tranquillity in these unique gardens in memory of Dr Jephson   .  There different types of Social walks  during the week at WALX. The Goldilocks walk is not too fast or not too slow... it is on flat terrain with no hills. The Goldilocks walk is ideal to getting you back to fitness or getting you back if you are in reehab.  Social walks will be of a variety some an hour long others much longer. The Themed walks/ longer walks  will be longer and the terrain is likely to be more challenging and the duration will usually be 2 hours or more. A moderate level of fitness is required for these walk. Walks at Inspire Retirement village is a social walk for residents and non residents of Inspire Retirement Village. These walks only will be taken around the parks of the village, The duration of these walks is 45 mins. 

Price: £7.99

Wellness WALX
  • Distance: 3 Miles
  • Date: Wed 20th August
  • Time: 11:00 AM - 12:00 PM
  • Location Name: Esher Common, Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP, UK
  • Address: Portsmouth Rd, Esher KT10, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Paula Elliott

Walk Description:

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too.

Join our Wellbeing WALX, a fun, gentle and safe way to walk yourself fitter that can incorporate balance work, flexibility and strength exercises as we explore the beautiful common. Suitable for all levels

 

We walk with poles or without, please feel free to use your own poles if you have any

 

Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!

We meet at the far end of the Horseshoe Clump car park

There are no parking fees or facilities

What 3 Words:  ///pens.fired.humble

Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest

Price: £8.50

 NORDIC Adventure Walks
  • Distance: 3 Miles
  • Date: Wed 20th August
  • Time: 11:30 AM - 12:30 PM
  • Location Name: BLICKLING HALL MAIN CAR PARK
  • Address: Stewards Flat Blicking Hall, Blickling, Norwich NR11 6NF, UK
  • W3W: earliest.deploying.ridge

Pace: Medium

  • 3

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Walk Description:

A GENTLE - MODERATE PACED WALK FOR 3 MILES AT GORGEOUS BLICKLING. LET`S TAKE OUR TIME, ENJOY THE VIEWS AND END IN THE CAFE....

Stunning scenery, historical connections, gorgeous architecture, well manicured gardens, a sense of timelessness… and wide shady paths all across the estate to enjoy mood-boosting  Nordic Walking. 

Plus a well deserved coffee at the end in the Muddy Boots Cafe - what could be better?

This is a 3 mile gentle - moderate walk on footpaths through fields and woodland through Blickling Hall Estate. 

£8.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE

 

 

 

Price: £7.99

Wellness WALX
  • Distance: 3 Miles
  • Date: Wed 20th August
  • Time: 12:15 PM - 1:15 PM
  • Location Name: Esher Common, Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP, UK
  • Address: Portsmouth Rd, Esher KT10, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Paula Elliott

Walk Description:

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too.

Join our Wellbeing WALX, a fun, gentle and safe way to walk yourself fitter that can incorporate balance work, flexibility and strength exercises as we explore the beautiful common. Suitable for all levels

 

We walk with poles or without, please feel free to use your own poles if you have any

 

Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!

We meet at the far end of the Horseshoe Clump car park

There are no parking fees or facilities

What 3 Words:  ///pens.fired.humble

Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest

Price: £9.00

Wellness WALX
  • Places Remaining: Only 10 places remaining!
  • Distance: 2 Miles
  • Date: Wed 20th August
  • Time: 12:30 PM - 1:30 PM
  • Location Name: Andrews Wood, Shacklands Rd, Shoreham, Sevenoaks, TN14 7BD
  • Address: Shacklands Rd, Sevenoaks TN14 7BD, UK
  • W3W: indicates.sung.library

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Ruth Jones

Walk Description:

Spending time in the woods to connect with nature and your body.

Focusing on your breath while stretching and balancing to gain a sense of wellbeing

Price: £6.50

Wellness WALX
  • Distance: 2 Miles
  • Date: Wed 20th August
  • Time: 12:30 PM - 1:30 PM
  • Location Name: National Trust Kedleston Park, Kedleston Road, Kedleston, Derby.
  • Address: Kedleston Gate, Kedleston Road, Amber Valley, DE22 5JD, United Kingdom
  • W3W: drove.talked.guard

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Ralph Eales

Walk Description:

Gentle WALX is great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!

The class is designed to help you get confident moving outdoors, whilst enjoying the fresh air and having some fun.

 

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