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The  part of the Itchen Way w

The Itchen Way is a beautiful long distance following the River Itchen and passing through water meadows, nature reserves and this stretch will end in Winchester.hich is a beautiful l

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A walk for those that love woodlands, hills and a view. Starting from Andrews Wood car park we head out towards Shoreham with fabulous views over the Darent Valley.

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Our new for March walk with or without a 4 legged friend. Join Sarah at this lovely revisited location Boxmoor Trust. Beautiful scenery and great to ring the changes from your usuall walks.

Walk with or without poles.

It is essential to register and book in advance online.

For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group

*90mins & under.

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Evening Walks are back.  From Aldbury , Ivinghoe Beacon and more

This walk is for those who can walk 4-5 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.

It is essential to register and book in advance online.

For just a £28.00 monthly membership you can join *unlimited WALX, *90mins & under.

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Thursday Evening Walk

End your day on a high with our Thursday Evening Walk!

Be good to yourself—book now and join us!

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Want to take your fitness and strength to the next level? This is the one for you!! This instructor led session will improve your muscular strength, resistance, endurance. It is a full body intense  workout. Exercises are differentiated to suit your level of fitness. Bands are used for resistance work and smoveys will improve your cardio.      Hill drills and interval training will be embedded into the session when we are  at Newbold Comyn or Burton Dassett. This is a moderate demanding instructor lead session 

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Evening walk after a day at home or in the office.

This session is an hours brisk walk to help to switch off at the  end of the day. It is a brisk one hour walk, with few stops. It will be at a steady consistent pace so ideal for building your cardio fitness!! It is a social walk so you will have the distraction of chatting whilst exercising.  

During the winter months head torches are essential so YOU can be seen as the route tends to be off the Comyn.

During the lighter evenings there is more opportunity to take this session over fields and farmland.  

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A gorgeous brisk social evening  walk with inclines, exploring the beautiful Canford Heath from Gravel Hill side

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Walk Description:

Push the speed on Tuesday evenings! Want to experience a challenging exercise walk and don't want to run? Come and give this a go!

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Walk Description:

Get fitter and enjoy the pleasure of the heath after work. This is a fitness walk, designed with Nordic walking in mind but open to all, with or without poles.