Nordic Walking UK Activity Listing

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Page Number: 38 of 132

Total Nordic Walking UK Activities: 3317

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Price: £8.00

 NORDIC Well Being Walks
  • Distance: 2 Miles
  • Date: Mon 1st July
  • Time: 10:30 AM - 11:30 AM
  • Location Name: Worcester Woods Country Park
  • Address: Worcester Woods Country Park, Worcester, WR5 2LG, United Kingdom
  • W3W: filer.shady.amount

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Sue Sneath

Walk Description:

Come along and join us in a regular group for anyone wanting to build confidence in their mobility.

 

Explore Worcester Woods Country Parks’ Hornhill Meadows, Nature Reserve and Woodland setting. We use a mixture of Nordic Walking and simple exercises designed to keep you fit and healthy and hope to throw in a bit of fun…….

 

…… and maybe stay for a chat and a cup of something from The Orchard Cafe.

 

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Explorer WALX
  • Distance: 4 Miles
  • Date: Mon 1st July
  • Time: 10:30 AM - 12:00 PM
  • Location Name: Thomas Hardy Visitor Centre Thorncombe Woods
  • Address: Thorncombe Woods, Cuckoo Lane, Stinsford, DT2 8QH, United Kingdom
  • W3W: myths.entertainer.buggy

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Carolyne Sutcliffe

Walk Description:

This is a delightful and scenic walk through Thorncombe Woods and Puddletown Forest with a slight difference, we will be working on your Hill stamina. This is for everyone who is looking to improve their Hill work that includes everyone who is looking to start doing longer walks and feels unable to do so due to hills. Everything will be taken at your own level not at the person next to you.

Suitable for all abilites with or without poles.

There is a wealth of wildlife – including resident Dartmoor ponies- and a varied range of mature trees and open scrubland from which, high up, there are magnificent views of the surrounding countryside with the Purbeck Hill’s in the distance. A walk not to be missed!

We will meet in car park, there is a charge of £2 to use the car park.

Throughout the walk we will be observing the social distancing as best as possible at all times.

Please note that there are no toilet facilities at this time.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

Wellness WALX
  • Places Remaining: Only 9 places remaining!
  • Distance: 3 Miles
  • Date: Mon 1st July
  • Time: 10:30 AM - 11:30 AM
  • Location Name: Wicksteed Park
  • Address: Barton Road, Kettering, NN15 6NJ, United Kingdom
  • W3W: pool.engine.butter

Pace: Low

  • 2

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Helen Hartley

Walk Description:

Join us at the very lovely Wicksteed Park for this Wellness session. Gentle WALX that incorporate balance work, flexibility and strength exercises. With the beautiful lake, trees and parkland what better place to exercise body and mind!

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.50

Wellness WALX
  • Distance: 1 Miles
  • Date: Mon 1st July
  • Time: 11:00 AM - 12:00 PM
  • Location Name: Harrow View Point Car Park
  • Address: Harrow View Point, 10 Old Redding, Harrow, HA3 6SL
  • W3W: work.others.discrepancy

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Medium

  • 3
  • Share:

Walk Description:

Gear 1

Start your week with a 2k to 3k gentle WALX that incorporates balance work, flexibility and strength exercises and maybe a bit of yoga too. These walx take place around the beautiful country parks in Stanmore and Harrow Weald and the meeting point varies each week. Our wellness groups are very friendly and new walkers are always welcome. Terrain is maily flat but we do walk through wooded trails so that we can enjoy the changes in nature throughout the year.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £0.00

Wellness WALX
  • Distance: 1 Miles
  • Date: Mon 1st July
  • Time: 11:00 AM - 11:45 AM
  • Location Name: Danson Park
  • Address: Danson Stables, Welling DA16 1SY, UK

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Gyda Boston

Walk Description:

A comfortably paced walk in the Gardens for you to enjoy in a social atmosphere.

 

The WALX Guide will lead you through a warm up, the main walk is around the Gardens where there are plenty of benches to have a rest if required and finish with a stretch.

 

A well-deserved cuppa is provided if the weather is dry.  

 

Poles are provided. 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £20.00

Power of Poles Intro Course (no-discount)
  • Places Remaining: Only 4 places remaining!
  • Distance: 1 Miles
  • Date: Mon 1st July
  • Time: 11:00 AM - 12:30 PM
  • Location Name: NT Attingham Park
  • Address: Atcham SY4 4TP, United Kingdom
  • W3W: passwords.between.skater

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Beverley Turner

Walk Description:

Your introductory session to feel for yourself how fitness poles can transform your walking!

At the end of this Power of Poles Introductory session, you will have a full understanding of using poles correctly and be at a level where you will be issued with the WALX Freedom Passport, allowing you to join walks & classes.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £0.00

Nordic WALX
  • Places Remaining: Only 9 places remaining!
  • Distance: 1 Miles
  • Date: Mon 1st July
  • Time: 11:00 AM - 12:00 PM
  • Location Name: The Crescent, off Sutton Road, Walsall Arboretum
  • Address: King George VI Avenue, Aldridge, WS5 3PL, United Kingdom
  • W3W: tight.pram.error

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

WALX WALK on Plus

Walk Description:

Nordic Walking is an enhancement of ordinary walking – it makes something we can all do… twice as effective!

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £12.00

Total Body WALX
  • Distance: 2 Miles
  • Date: Mon 1st July
  • Time: 11:15 AM - 12:15 PM
  • Location Name: The Spaniards Inn, Hampstead
  • Address: Spaniards Inn, Spaniards Road, London, NW3
  • W3W: chained.worry.dinner

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Sarah Corballis

Walk Description:

A moderate walking pace incorporating strength and balance exercises outdoors. This Total Body WALX class is ideal for those wanting to progressively build their aerobic fitness, and improve strength and balance. The class is open to those using poles, not using poles and those who would like to try poles.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

Wellness WALX
  • Places Remaining: Only 10 places remaining!
  • Distance: 2 Miles
  • Date: Mon 1st July
  • Time: 11:30 AM - 12:30 PM
  • Location Name: Widnes, Victoria Park 2
  • Address: Victoria Park (Widnes)/St Bedes/Village (Widnes) Crown Green Bowls Club, Fairfield Road, Widnes, WA8 6QF, United Kingdom
  • W3W: couch.poster.cabin

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Walk Description:

 

 

  Come along and give WALX a go. Your qualified Instructor will guide you through how to get the MOST out of every step you take! Great for beginners and experienced WALXers alike.  Everyone is welcome on this  wellness walk with or without poles.

 

Learn how to WALK WELL, harnessing the power of good posture, your core muscles and the perfect stride.  

 

Experience how PACE and HILLS can be empowering and how working on balance, flexibility and strength can make walking twice as effective... whatever you are aiming to achieve .

  Try out some poles, try other ways to boost strength, help with weight loss and make walking WORK for you!

 

Join this friendly mixed ability group. Many members prefer to walk with poles as they find it is more effective than ordinary walking .(When poles are used we are able to engage the upper body, core muscles, improve posture, help balance  and burn more calories)

 

These walks will be ideal for anyone recovering from Covid or other health conditions and those walkers who want a gentle return to  fitness levels.  

Please bring  a small rucsac with your drink  and any medication you may need   

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Wellness WALX
  • Distance: 2 Miles
  • Date: Mon 1st July
  • Time: 11:30 AM - 12:30 PM
  • Location Name: Pamphill Green - school car park
  • Address: Pamphill Church of England First School, Vine Hill, Pamphill, BH21 4EE, United Kingdom
  • W3W: poses.shift.unfair

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Gilly Vincent

Walk Description:

 

Gentle WALX that incorporate balance work, flexibility and strength exercises.  We meet at the Car Park and take one of the gentle routes around Pamphill with FREQUENT rests and stops for simple exercises and breathing. 

Pamphill has a dairy, a beautiful church and a First School with a lovely cricket green to walk around. It is surrounded by nature, farmland and some small hidden pathways to explore. 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.50

 NORDIC Well Being Walks
  • Distance: 2 Miles
  • Date: Mon 1st July
  • Time: 12:00 PM - 1:00 PM
  • Location Name: Aspley Woods, Longslade Lane
  • Address: Aspley Woods, Longslade Lane car park, Aspley Heath, MK17 9HZ
  • W3W: alien.furniture.calm

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Emma Wrighton (MK)

Walk Description:

A fantastic start to the week! with a Gentle 'Walk in the woods', walk yourself fitter while refeshing your mind at the same time. These walks use poles to improve general fitness and increase joint mobility.

GENTLE pace: 4 km/2 miles p/hr

TERRAIN: Woodland paths with some gentle hills

DISTANCE: approx 4km

Longslade Lane Car Park. Why not join us for a cuppa in between the Adventure and Gentle walks.

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS. 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.75

Nordic WALX
  • Distance: 2 Miles
  • Date: Mon 1st July
  • Time: 12:00 PM - 1:00 PM
  • Location Name: Littlehampton - East Beach
  • Address: The Promenade, Sea Rd, Littlehampton BN17 5GB, UK
  • W3W: flap.foam.scale

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Denise Page

Walk Description:

This walk is a social walk, it is at a gentle Pace 1. We make the most of the views and sea air. 

This session is suitable for those who fancy an easy walk and talk, want to build up to the longer or more vigorous walks or may have concerns about their health and are looking for an easier pace on a good terrain. Many of our members are seeing the benefits of participating in the wellness sessions. 

We have a lot of fun as we exercise in the fresh air. This is a very social session and we encourage chatting! 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.00

Explorer WALX
  • Distance: 3 Miles
  • Date: Mon 1st July
  • Time: 12:30 PM - 1:30 PM
  • Location Name: Saunton Sands Beach
  • Address: S W Coast Path, Braunton EX33 1LQ, UK

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Jane Cumming

Walk Description:

Coffee afterwards back at 51 Degrees

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £0.00

 NORDIC Well Being Walks
  • Distance: 2 Miles
  • Date: Mon 1st July
  • Time: 12:30 PM - 1:30 PM
  • Location Name: Worcester Woods Country Park
  • Address: Worcester Woods Country Park, Worcester, WR5 2LG, United Kingdom
  • W3W: filer.shady.amount

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Sue Sneath

Walk Description:

A Nordic Walking Group for Members of Worcestershire Breat Unit Haven.

Nordic walking is the most perfect form of whole body exercise because it is gentle yet effective. It is easily accessible and a low cost way to exercise while enjoying the great outdoors.

 

The use of poles helps target the muscles that are often affected by breast surgery and the rhythmic action of the arms and the shoulders aids both lymphoedema and mobilisation.

 

Use Nordic walking to turn your walk into a workout! With Nordic walking the poles are used to propel the body forward allowing you to walk faster and stronger.

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.75

 NORDIC Adventure Walks
  • Distance: 5 Miles
  • Date: Mon 1st July
  • Time: 1:00 PM - 2:00 PM
  • Location Name: Doublebois
  • Address: 1 Doublebois Court, Doublebois House, Liskeard PL14 6LD, United Kingdom

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Tug Wilson

Walk Description:

Doublebois  Polers Adventure walks take in various parts of the South West utilising both Cornwalls and Devons beautiful countryside and coastal footpaths

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

Nordic WALX
  • Distance: 3 Miles
  • Date: Mon 1st July
  • Time: 1:00 PM - 2:15 PM
  • Location Name: NT Attingham Park
  • Address: Atcham SY4 4TP, United Kingdom
  • W3W: passwords.between.skater

Pace: Medium

  • 3

Intensity: Medium

  • 3

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Beverley Turner

Walk Description:

A walk in and around the beautiful grounds and parkland at Attingham. 

Nordic Walx are simply sociable Nordic walks in a mixed ability group, enjoying beautiful locations in and around South Shropshire and beyond. Most routes are circular and will try to make the most of the beautiful surroundings.

We are adhering to Covid-19 protocols. Please use your own poles and bring your own water.

Please do not book on for for a walk if you think you may have symptoms, or do have symptoms or have been in contact with some one who has symptoms. Thank you for your understanding. 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £3.00

 NORDIC Adventure Walks
  • Places Remaining: Only 10 places remaining!
  • Distance: 3 Miles
  • Date: Mon 1st July
  • Time: 1:30 PM - 2:30 PM
  • Location Name: Lutterworth
  • Address: unnamed road, Lutterworth, LE17 4RB, United Kingdom
  • W3W: rated.immunity.hikes

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Val Heath

Walk Description:

Val will be taking you on a new walk this week - this time at Lutterworth. Lots to explore and see and of course somewhere to get a coffee and a sit down afterwards!!

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £20.00

Power of Poles Intro Course
  • Places Remaining: Only 8 places remaining!
  • Distance: 1 Miles
  • Date: Mon 1st July
  • Time: 1:30 PM - 2:30 PM
  • Location Name: Attingham Park Power of Poles 1
  • Address: Atcham SY4 4TP, United Kingdom
  • W3W: imposes.rifled.variances

Pace: Medium

  • 3

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Cathy Fort

Walk Description:

The POWER OF THE POLES Induction process is suitable for all levels and is a structured teaching programme. There are 2 Courses of one and a half hours each. Course 1 is designed to provide sufficient knowledge for someone to be proficient at using poles. Course 2 is an optional further course for those wanting to explore a more in-depth knowledge of walking with poles and the traditional Nordic Technique. I will help you to understand your current level of fitness and empower you to use poles at the correct intensity in order to get the results you want.

These courses will ensure you master the technique of using poles and change the way you walk for life. Course 1 will cover the following:

Mastering the power of Fitness Walking poles

Gear 1: Mastering the arm swing, upper body engagement and pole plant angle.

Gear 2: Gaining propulsion from the pole and toe push, adapting pole position for hills and tailoring technique to your fitness, mobility and personal goals.

You will experience different poles types, the core ledge and straps in order to select the technique and poles that are right for YOU!

At the end of this session, you will have a full understanding of using poles correctly and be at a level where you will be issued with the NWUK Freedom Passport, allowing you to join walks & classes.

Dress to suit the weather, ensuring that you have suitable footwear. Please bring water in a small rucksack or bumbag, so that your hands are free. All poles are provided

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

 NORDIC Well Being Walks
  • Places Remaining: Only 10 places remaining!
  • Distance: 2 Miles
  • Date: Mon 1st July
  • Time: 2:00 PM - 3:00 PM
  • Location Name: LEAVESDEN COUNTRY PARK
  • Address: Leavesden Country Park, 1 College Rd, Abbots Langley WD5 0NX
  • W3W: trade.liked.tapes

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Tracy Reeve

Walk Description:

A mixed paced walk (suitable for ALL) of approximately 2 miles focusing on improving technique. 

The session is likely to cover a mix of gears and some of the key teaching points of Nordic walking so that you can refine your technique and enable you to feel more confident to join regular Nordic walks at the intensity to suit you.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.50

 NORDIC Workout Walks
  • Distance: 3 Miles
  • Date: Mon 1st July
  • Time: 3:00 PM - 4:00 PM
  • Location Name: The Barn, Green Farm Thorpe DE6 2AW
  • Address: unnamed road, Thorpe CP, DE6 2AW, United Kingdom
  • W3W: claps.finishers.ringside

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Janneke Gorzeman

Walk Description:

Brisk and Burning

Nordic Walking can quickly build your general fitness, but adding some specific exercises will help you to perform better and keep improving your fitness.

In these walks we will do interval sessions (alternating between fast (gear 3/4, speedhyking) and slow (gear 2) Nordic Walking and hill drills in combination with muscular strength and endurance exercises. But we will also pay attention to balance and coordination in a variety of exercises. 

This is for members with a Nordic Walking UK FREEDOM passport.

Please contact me if you would like to do this class but have not attented the Power of Poles 2 course

Cancellation Policy: Please cancel 2 hours before the scheduled start time for a session credit to be applied. Cancellations inside of 2 hours will be charged in full.   

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

Explorer WALX
  • Distance: 3 Miles
  • Date: Mon 1st July
  • Time: 6:00 PM - 7:15 PM
  • Location Name: The Cafe in the Park. Aston Clinton Park London Rd, HP22 5HL
  • Address: Aston Clinton Park, Aston Clinton, Aylesbury HP22, UK

Pace: Medium

  • 3

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Karen Lem

Walk Description:

An excellent way to start your evening. Join us on theis dog friendly walk around fields and woods .

It is essential to register and book in advance online.

For just a £25.00 monthly membership you can join *unlimited WALX, *90mins & under.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £9.50

Total Body WALX
  • Distance: 1 Miles
  • Date: Mon 1st July
  • Time: 6:15 PM - 7:00 PM
  • Location Name: Harbury Rugby Club CV33 9JN
  • Address: Middle Rd, Leamington Spa CV33, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Very Low

  • 1
  • Share:

Walk Description:

Total Bdoy WALX sessions are all about improving fitness. This session is a walk with drills, using the terrain and distance stamina and endurance will  mprove.

Some resistance work will be included using resistance bands. Technique is also worked on, good technique will provide an excellent cardio and overall body workout. 

This session is a mix of everything to get you stronger and fitter.          

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

 NORDIC Adventure Walks
  • Distance: 2 Miles
  • Date: Mon 1st July
  • Time: 6:30 PM - 7:30 PM
  • Location Name: Richmond Park, Pembroke Lodge car park
  • Address: Queen's Rd, Richmond TW10 5HX, UK

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Mark Pattinson

Walk Description:

Duration - one hour, walk grade 2.5.  Finish off the working day with a walk in the Park.  The Evening Walk is a great way to relax, it’s social and exercise too!  It`s aimed at the moderate level walker and above.  After a warm up we will set off together and those that wish to walk fast can go ahead and at certain points we will gather together. This is achieved by those walking ahead will, at certain points or times, double back to the rear of the group or remaining at a pre-determined rendezvous point and practicing drills or other gentle exercises to keep warm and active.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

Total Body WALX
  • Places Remaining: Only 10 places remaining!
  • Distance: 3 Miles
  • Date: Mon 1st July
  • Time: 6:30 PM - 7:30 PM
  • Location Name: Westminster Lodge
  • Address: Holywell Hill, St Albans AL1 2DL
  • W3W: alarm.drag.arrive

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Sharon Walsh

Walk Description:

 

Make the most of being outdoors and get moving with the evening Total Body WALX in the Verulamium park. 

These WALX make every step count! Total Body walking ™ is a unique mix of drills and strength exercises.

This is a moderate paced class covering approx. 2-3 miles.

 

If you feel unwell between the time of booking the walk and attending please err on the side of caution and cancel.

 

Remember: Monthly membership gives you unlimited classes for only £22 per month

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Smovey
  • Distance: Online
  • Date: Mon 1st July
  • Time: 6:30 PM - 7:00 PM
  • Location Name: Online - At home via zoom
  • Address: Stamford Park, Stalybridge, SK15 1NH, United Kingdom
  • W3W: jokes.poetic.intent

Pace: Medium

  • 3

Intensity: Medium

  • 3
  • Share:

Hosted By:

Jane Lees

Walk Description:

Join us for a 30 min online Smovey session

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

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WORKING