Nordic Walking UK Activity Listing

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Page Number: 85 of 135

Total Nordic Walking UK Activities: 3388

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Price: £8.50

Nordic WALX
  • Distance: 2 Miles
  • Date: Sat 25th May
  • Time: 9:00 AM - 10:00 AM
  • Location Name: Stanmore Country Park - Off Dennis Lane HA7 4JW
  • Address: Off Dennis Lane, Stanmore HA7 4JW, UK
  • W3W: rabble.packet.burn

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Walk Description:

Pace: Mainly Gear 2.  Distance covered : approx 3 to 4k depending on weather and ground conditions

A great walk for intermediate Nordic walkers, these weekly walks take place in the parks and public footpaths around Harrow, Stanmore and Ruislip.

An excellent way to start the week is with a Nordic Walx on a Monday or Wednesday in and around Stanmore and Harrow Weald. Get ready for the weekend with a stimulating Saturday morning walx around Stanmore Country Park. Or join us on a Sunday morning for a longer, faster paced walk in Ruislip Woods.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Explorer WALX
  • Distance: 3 Miles
  • Date: Sat 25th May
  • Time: 9:00 AM - 10:15 AM
  • Location Name: Vue Capitol Centre
  • Address: Vue, Capitol Centre, Winery Lane, Walton-le-Dale, PR5 4BG, United Kingdom
  • W3W: like.zest.crisp

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Low

  • 2
  • Share:

Hosted By:

Susan Spall

Walk Description:

This 1-1 1/2 hour walk will cover approx 6-7 km walking round the Avenham area.

It is essential to register and book in advance online.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.99

Explorer WALX
  • Distance: 3 Miles
  • Date: Sat 25th May
  • Time: 9:00 AM - 10:00 AM
  • Location Name: Esher Common, Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP, UK
  • Address: Portsmouth Rd, Esher KT10, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Paula Elliott

Walk Description:

Join us as we WALX & Talk while we take in the beautiful woodlands and heathland tracks & trails with links back into history, following in the footsteps of royalty as we walk ourselves fitter with or without poles

We meet in the far corner of the Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP

There are no parking fees or facilities

What 3 Words:  ///pens.fired.humble

Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.75

Total Body WALX
  • Distance: 3 Miles
  • Date: Sat 25th May
  • Time: 9:00 AM - 10:00 AM
  • Location Name: Littlehampton - East Beach
  • Address: The Promenade, Sea Rd, Littlehampton BN17 5GB, UK
  • W3W: flap.foam.scale

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Low

  • 2
  • Share:

Hosted By:

Denise Page

Walk Description:

This session is for those who want to specifically tone their upper and lower body - these action packed 1-hour workout sessions include toning exercises.

Everyone is encouraged to work at your own pace to push and achieve their fitness goals.

The sessions are designed to help you get the results you want. We include motivating drills and exercises into a fast paced fun workout whilst making the most of the great outdoors.

We make the most of the environment, using benches, walls and the terrain to build resistance. For variety we sometimes use other equipment. 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Sat 25th May
  • Time: 9:15 AM - 10:45 AM
  • Location Name: Allotment Cafe, Bottom Mossley (Formerly The Flying Tea Pot)
  • Address: Woodend Tavern, Manchester Road, Tameside OL5 9AT, United Kingdom
  • W3W: driveways.tried.blossom

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Ian Spedding

Walk Description:

Enjoy a 4.5 mile Nordic walk along the canals & footpaths of Mossley! This will be a faster paced walk with fewer breaks

To join this walk you must be able to maintain a steady pace of at least 3mph

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £9.00

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Sat 25th May
  • Time: 9:30 AM - 11:00 AM
  • Location Name: Lay-by opposite Royal George, Manchester Rd, Greenfield,OL3 7HX
  • Address: 62 A635, Greenfield, Oldham OL3 7HX, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Caroline Thomson

Walk Description:

Our lovely Saturday tourer walks take us across Saddleworth and beyond for some great walks of moderate intensity and around 3.5 - 4 miles in length unless listed as otherwise. A fabulous start to your weekend.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.50

 NORDIC Workout Walks
  • Distance: 3 Miles
  • Date: Sat 25th May
  • Time: 9:30 AM - 10:30 AM
  • Location Name: Clifton Country Park Cafe
  • Address: Clifton Country Park Visitor Centre, Clifton House Road, Clifton M27 6WD, United Kingdom
  • W3W: thing.bucked.inner

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Walk Description:

9.30am START. Led by NWUK Instructor Susan Spain, the 'Saturday Early Bird Workout Walk' is a 1 hour moderate to faster pace Workout Walk. These energising sessions will help you rebuild your stamina and fitness levels, & push that pace without compromising on technique plus work on strength and core fitness. For those who have completed a Power of the Poles or Learn to Nordic walk course and have their Freedom code.  Incorporates motivating drills and exercises using Gears 1, 2 and .... maybe some Gear 3. Will also incorporates some technique work to help you get the most out of your Nordic Walking. 

Meeting point - We meet outside the cafe at the Clifton Country Park Visitor Centre Car Park. (Sat Nav: M27 6NG). Plenty of free parking. Easily reached via exit 16 off the M60 or exit 2 off the M61, then along the A666 and turn down Clifton House Road (follow brown signs). Bus stop: Use the Clifton Cricket Club stop on Manchester Road (Bus numbers 8 and 22). Park is a short walk down Clifton House Road.

Stay after the walk for the social at the cafe.... have a quick brew (option to bring your own mug to be more environmentally friendly & save 20p on your drink too) and have breakfast if you wish... and then book on too for the 11am 1hour Saturday Strider Adventure Walk too! (Even better value if you're on the monthly Direct Debit option!). 

Toilet facilities are available at the cafe (along with the usual hot drinks and snacks). 

Poles can be hired on the day for £1 (coin)

What 3 Words: ///thing.bucked.inner

Google Maps: search for Clifton Country Park, Salford. 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £9.50

 NORDIC Adventure Walks
  • Places Remaining: Only 1 places remaining!
  • Distance: 5 Miles
  • Date: Sat 25th May
  • Time: 9:30 AM - 11:00 AM
  • Location Name: Watch this space!
  • Address: Norwich NR2 2AW, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Rachel Jennings

Walk Description:

 

- LET`S DISCOVER HIDDEN NORFOLK - 

 

These SATURDAY SPECIAL walks will be in varied locations (Watch This Space!) and approx 4-6 miles long.  We love to explore new routes…

***LIKE A LONGER WALK + LUNCH???? WATCH OUT FOR OUR "SUPER-SPECIAL EVENTS" WHERE WE ARE OUT FOR 7 - 12 MILES***

e.g BURE LIGHT RAILWAY / BRUNDALL SCENIC / COASTAL PATH / NORTH BURLINGHAM / HORSEY / SALLE / EXPLORING THE PASTON WAY / RINGLAND VALLEY / POPPY LINE EXPLORER / FELBRIGG / HOW HILL LUDHAM / TAS VALLEY TRAIL / GRESSENHALL / HOLKHAM - WELLS / CREAKE ABBEY / BOWTHORPE MARSHES / BOUDICCA WAY / HERITAGE HISTORY WALKS ...and more!!!

We try to aim to upload walks TWO weeks prior to the event on the website.

On average we clock up approx 5 miles at steady Gear 2 pace. 

PLEASE COME EQUIPPED WITH PAWS!!!! A MUST!

Please dress appropriately for the weather, and don’t forget water, waterproofs (if necessary), suncream, bug spray AND ASTHMA INHALER AND CHECK YOUR EMAILS ON THE MORNING OF THE WALK FOR ANY UPDATES

£9.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE

 

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

Power of Poles Session Two (no-discount)
  • Places Remaining: Only 8 places remaining!
  • Distance: 3 Miles
  • Date: Sat 25th May
  • Time: 9:30 AM - 11:00 AM
  • Location Name: Westminster Lodge
  • Address: Holywell Hill, St Albans AL1 2DL
  • W3W: alarm.drag.arrive

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Sharon Walsh

Walk Description:

You have discovered the Power Of Poles journey with the beginners workshop and you have been practising your technique on your group walks. Now you are ready to progress to the POP 2 workshop to gain more advanced skills to complete your understanding of one of the best full body walking experiences.

In this workshop you will explore the full Nordic Walking technique including Gear 3 and Double Poling, with drills to help you gain a more comprehensive understanding of poles to maximise them for everything from fitness walking to running.

This session involves plenty of practice, fault correction and personal guidance in order to leave you with a greater understanding of using poles for progression, fitness and results.

You will need your own poles for this workshop, strapped or strapless poles.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

 NORDIC Adventure Walks
  • Places Remaining: Only 6 places remaining!
  • Distance: 5 Miles
  • Date: Sat 25th May
  • Time: 9:30 AM - 12:00 PM
  • Location Name: Pier House FREE Car Park
  • Address: EX39 1JU

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Ruth McMeechan

Walk Description:

Meet at the FREE (spooky house) car park near the Pier House Post Code EX391JU 

For those of you who have completed the Learn to Nordic walk course- these action packed walks are designed to help you improve your fitness levels and gain FAST results. Your qualified instructor will add motivating drills and exercises into a fast paced fun walk. Enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by accredited instructors or walk leaders, these walks make the most of our beautiful coastal countryside and are a relaxing way to enjoy being active outdoors.

 

This walk along the North Devon coast includes a section of the South West Coast National Trail. The route follows paths and lanes enjoying spectacular views along the Atlantic coastline accompanied by possible sightings of porpoise and seals. We start and finish at the meeting point where a warm and cosy atmosphere awaits our return.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Wellness WALX
  • Distance: 2 Miles
  • Date: Sat 25th May
  • Time: 9:45 AM - 10:45 AM
  • Location Name: Danson Park
  • Address: Danson Stables, Welling DA16 1SY, UK

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Jemma Keane

Walk Description:

A comfortably paced Total Body WALX for you to enjoy in a social atmosphere, during the walk providing if the weather is fine, we will stop for a 20 minute session of Chi Ball - a mixture of Tai Chi and Yoga from the seasons sequence. A small ball is used but imagination is fine for the session.

Details can be given if you would like to purchase a ball, for more details on the full chi ball virtual class please see the booking system.  

You can book this session without the Power of Poles training, join us walking with no poles or borrow a set from us and feel the ‘Power of Poles’.  

Power of Poles training is available in Bexley.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.50

Explorer WALX (no discount)
  • Places Remaining: Only 6 places remaining!
  • Distance: 5 Miles
  • Date: Sat 25th May
  • Time: 10:00 AM - 12:00 PM
  • Location Name: Nesscliffe Hill & Cliffe Countryside Heritage Site
  • Address: Great Ness SY4 1DB, United Kingdom

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Cathy Fort

Walk Description:

 

Explorer Walx are simply sociable Nordic walks in a mixed ability group, enjoying beautiful locations in and around Shropshire.

 

 

 

 

 

 

 

 

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

 NORDIC Adventure Walks
  • Distance: 6 Miles
  • Date: Sat 25th May
  • Time: 10:00 AM - 12:00 PM
  • Location Name: Hanbury - Jinny Ring Craft Centre
  • Address: Park View, Hanbury Rd, Hanbury, Bromsgrove B60 4BU, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Carol Goode

Walk Description:

This will be a warm up and walk to Grimley Hill of about 1.5 miles where we will do a series of hill intervals working at a our own appropriate intensity but it will be challenging.

The beauty of the hill is that we can all work in the same general area at our own pace but push ourselves appropriately.

If you want a social walk then this one is not for you but if you want to work hard with minimal chat then you  will enjoy the challenge.

Some people will choose to walk up the hill several times and some will skip or run.  It is up to you but the nature of the hill will means that you will be working at 70-85% of your MHR throughout the hill section.

After the hill session we will warm down by walking back to the Queen's Head for coffee and a natter.

As you can choose to work as hard as you want to the session is suitable for all who are wanting to work really hard to their own fitness level and Carol will encourage you.

We will have fun too with a series of games on the hill to keep things fresh and entertaining.

Please do not book if you just want a social walk.

 

Check the title of the walk for more information.

In case of problems contact your walk leader:

Ian 07939 175505

Carol - 07545 779474

Carolyn - 07773 352434

All our walks are inclusive and assistance dogs might be on a walk if required.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £12.00

 NORDIC Adventure Walks
  • Distance: 6 Miles
  • Date: Sat 25th May
  • Time: 10:00 AM - 12:00 PM
  • Location Name: Route to be announced
  • Address: 51°09.6?N 1°47.1?E Sandettie Light Vessel
  • W3W: throats.myth.bank

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Stephen Knight

Walk Description:

Come, spend a couple of hours on a Saturday morning exploring interesting circular walks, up hill and down dale, in the Chilterns and South Bucks areas. With a wide variety of venues and terrain to chose from you are sure to discover a few favourites. The walk will change each week, and where practical will finish somewhere with refreshments and facilities.

Enjoy sociable Nordic Walking with your fellow experienced  Freedom Passport holders in a variety of locations with a mixed ability group. 

Lead by accredited instructors or leaders, these walks make the most of our beautiful countryside and are a relaxing way to enjoy being active outdoors, at the same time as improving your fitness and wellbeing.

 We aim for a steady pace rather than a race. We'll aim for each walk to be about 2 hours duration.

Poles available. Wear outdoor activity footwear and clothes suitable for the weather.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £20.00

WALX - Power of Poles Intro Course
  • Places Remaining: Only 6 places remaining!
  • Distance: 1 Miles
  • Date: Sat 25th May
  • Time: 10:00 AM - 11:30 AM
  • Location Name: Cotswold Sports Centre
  • Address: Cotswold Sports Centre, Downs Way, Reading, RG31 6SL, United Kingdom
  • W3W: coherent.survey.rank

Pace: Very Low

  • 1

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

WALX Kennet Valley

Walk Description:

Harness the Power of Poles and learn to Total Body WALX.

This is a 90-minute session to learn the basics of using poles for walking and gaining the Nordic Walking UK Freedom Passport. This will also allow you to book any WALX or Nordic Walking UK classes around the UK. Why not join us at the Walking Festival in Dorset, the biggest of its kind?

Invest in yourself and ageing younger, and for adventures and fun outdoors.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £20.00

Explorer WALX
  • Distance: 9 Miles
  • Date: Sat 25th May
  • Time: 10:00 AM - 3:00 PM
  • Location Name: Chesham Station
  • Address: Chesham, HP5 1DH, United Kingdom
  • W3W: bonus.good.relate

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Sue Livock

Walk Description:

A very enjoyable circular walk in the heart of the Chilterns.  Starting and finishing at Chesham Station our scenic 9 mile route takes us through an undulating and off-the-beaten-track landscape of rolling hills, dry valleys and woodland.

 

See More Information for specific details of this Explorer WALX.

Automatic discount applied for monthly payment and pre-paid credit clients.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £27.00

Power of Poles Intro Course
  • Places Remaining: Only 8 places remaining!
  • Distance: 2 Miles
  • Date: Sat 25th May
  • Time: 10:15 AM - 11:45 AM
  • Location Name: Esher Common, Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP, UK
  • Address: Portsmouth Rd, Esher KT10, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Paula Elliott

Walk Description:

This 90 minute course introduces you to the wonderful world of Nordic walking, a fun and very sociable way to get fit and stay fit, in our beautiful surroundings

The course includes the use of both strapless Nordic walking poles - which will be used predominantly for ease of learning - and strapped poles. It covers the basic techniques to enable you to get going effectively and immediately which includes receiving your Freedom Passport

We meet at the far end of the Horseshoe Clump car park

There are no parking fees or facilities

What 3 Words:  ///pens.fired.humble

Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £20.00

WALX - Power of Poles Intro Course
  • Places Remaining: Only 5 places remaining!
  • Distance: 3 Miles
  • Date: Sat 25th May
  • Time: 10:15 AM - 11:15 AM
  • Location Name: Littlehampton - East Beach
  • Address: The Promenade, Sea Rd, Littlehampton BN17 5GB, UK
  • W3W: flap.foam.scale

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Denise Page

Walk Description:

If you enjoy walking and the feeling of being outside, it is time to start walking with poles.

You will experience the joy of walking with poles as it is less stressful on the joints, it makes you walk faster with very little extra effort, it works your upper body as well as the legs. The result being more effective fat burning, stronger core and toning of the upperbody as well as the legs. 

Part 1 covers strapless poles and gears 1 and 2 and posture. On competion of Power of Poles 1 you can join us on our regular WALX programme. 

Part 2 is optional and covers gears 3 and 4. 

Book now!

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

Nordic WALX
  • Distance: 3 Miles
  • Date: Sat 25th May
  • Time: 10:30 AM - 11:45 AM
  • Location Name: Western Turville Resevoir (Park in Layby Worlds End Road
  • Address: Western Turville Resevoir HP22 5PS

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Karen Lem

Walk Description:

Gentle walk to Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.

It is essential to register and book in advance online.

For just a £25.00 monthly membership you can join *unlimited WALX, *90mins & under.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.50

 NORDIC Adventure Walks
  • Distance: 2 Miles
  • Date: Sat 25th May
  • Time: 11:00 AM - 12:00 PM
  • Location Name: Clifton Country Park Cafe
  • Address: Clifton Country Park Visitor Centre, Clifton House Road, Clifton M27 6WD, United Kingdom
  • W3W: thing.bucked.inner

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Susan Kelly

Walk Description:

The Saturday Strider is led this week by NWUK Walk Leader Sue Kelly and is an easy/moderate pace 2-3 mile, 1 hour walk. Get some great Nordic Walking exercise, fresh air and chat! They are great walks to attend to build your fitness especially if you`d like to progress onto the faster paced or longer walks. 

Meeting point - We meet outside the cafe at the Visitor Centre Car Park. (Sat Nav: M27 6NG). Plenty of free parking. Easily reached via exit 16 off the M60 or exit 2 off the M61, then along the A666 and turn down Clifton House Road (follow brown signs). Bus stop: Use the Clifton Cricket Club stop on Manchester Road (Bus numbers 8 and 22). Park is a short walk down Clifton House Road.

Why not come earlier for 10.30 & join in our cafe social between the end of the Early Bird Workout Walk and the start of the 11am session.... have a quick brew (option to bring your own mug to be more environmentally friendly & save 20p on your drink too) and have breakfast if you wish.

Toilet facilities are available at the cafe (along with the usual hot drinks and snacks). 

Poles can be hired on the day for £1 (coin)

What 3 Words: ///thing.bucked.inner

Google Maps - search for Clifton Country Park, Salford 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £15.00

Power of Poles Intro Course
  • Places Remaining: Only 1 places remaining!
  • Distance: 1 Miles
  • Date: Sat 25th May
  • Time: 11:00 AM - 12:30 PM
  • Location Name: Clifton Country Park Cafe
  • Address: Clifton Country Park Visitor Centre, Clifton House Road, Clifton M27 6WD, United Kingdom
  • W3W: thing.bucked.inner

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Walk Description:

The POWER of THE POLES is a structured programme suitable for all ages and levels of fitness. Come and discover the joys of Nordic Walking and how to turn your walking into total body exercise using strapless poles which will enable you to learn more quickly and easily.

Your NWUK qualified instructor, Susan Spain, will help you understand your current level of fitness and empower you to use poles at an intensity level for the results you want. The session also includes advice on the different types of pole available including traditional strapped Nordic Walking poles. 

Poles (strapless) are provided for your course.  

Currently taught in a small group (max 3 plus instructor), at the end of the 90 minutes you will have a full understanding of how to use poles effectively and at a level where you can then join our Parks and Pathways regular walks and classes, sign up to other NWUK or WALX classes or simply get more out of walking in your own time. 

The session price of £15 also includes your first walk with the group once you've completed your induction session. Your instructor will give you advice on which regular sessions are best suited to you. Regular walk sessions take place on Thursday & Saturday mornings at Salford venues & Monday mornings at Chorlton Water Park, Manchester (see full schedule for more info on the 1 hour Workout Walks or Motivator/Strider Walks. There are also monthly 2 or 3 hour walks on several dates a month). 

There will also be an option to sign up to a second Power of the Poles 2  - 90 minute course  - at a later date to discover more advanced Nordic Walking technique using strapped poles if you so wish.

Meeting point - We meet outside the cafe at the Clifton Country Park Visitor Centre Car Park. (Sat Nav: M27 6NG). Plenty of free parking. Easily reached via exit 16 off the M60 or exit 2 off the M61, then along the A666 and turn down Clifton House Road (follow brown signs). Bus stop: Use the Clifton Cricket Club stop on Manchester Road (Bus numbers 8 and 22). Park is a short walk down Clifton House Road. If you'd like to meet some of the group before your induction, please come earlier at 10.30am when we have our brew break in between sessions. You'll be made very welcome. 

Toilet facilities are available at the cafe (along with the usual hot drinks and snacks). 

What 3 Words: ///thing.bucked.inner

Google Maps: search for Clifton Country Park, Salford. 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £0.00

WALX Discovery Session
  • Places Remaining: Only 10 places remaining!
  • Distance: 2 Miles
  • Date: Sat 25th May
  • Time: 11:30 AM - 12:00 PM
  • Location Name: Cotswold Sports Centre
  • Address: Cotswold Sports Centre, Downs Way, Reading, RG31 6SL, United Kingdom
  • W3W: coherent.survey.rank

Pace: Very Low

  • 1

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

WALX Kennet Valley

Walk Description:

If you want to Discover what WALX is all about, try this DISCOVERY SESSION.

With qualified Instructors' guidance, you will learn how to walk well and get more out of your walking. We will also look at how to be mindful of your surroundings and practice a breathing exercise.

You will have a taste of Total Body WALX with some light, functional movements and experience the Wellness WALX gentle yoga with poles, Chi for well-being and breath work.

There is something for everyone as we cater for all fitness levels, from functional needs to marathons, Bumps and Babies, WALX n TALX, and so much more.

It's a brilliant way to find out more about WALX Kennet Valley and how we can help you walk well, get more out of walking, meet other walkers, enjoy the best local walking routes and learn how total body walking with poles and drills might be the best way to exercise ever!

It's the perfect way to age younger, strengthen your core, improve posture, balance and flexibility, manage weight, and improve stamina and energy.

Pre-booking is essential.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

 NORDIC Adventure Walks
  • Distance: 2 Miles
  • Date: Sat 25th May
  • Time: 2:30 PM - 4:00 PM
  • Location Name: Hetton Lyons Country Park
  • Address: Downs Pit Lane, Hetton-le-Hole, DH5 9DT, United Kingdom
  • W3W: woke.bedspread.submerged

Pace: Very Low

  • 1

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Norah Eastick

Walk Description:

Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by Norah Eastick. This walk makes the most of our beautiful country and is a relaxing way to enjoy being active outdoors.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.99

Wellness WALX
  • Distance: 1 Miles
  • Date: Sun 26th May
  • Time: 8:15 AM - 9:15 AM
  • Location Name: Esher Common, Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP, UK
  • Address: Portsmouth Rd, Esher KT10, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
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Hosted By:

Paula Elliott

Walk Description:

Join me for a relaxing and inspiring woodland YOGA WALX with or without poles and all while standing! The poses have been adapted so no mats are necessary

 

No previous experience needed and poles can be supplied if needed

We meet at the far end of the Horseshoe Clump car park

There are no parking fees or facilities

What 3 Words:  ///pens.fired.humble

Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.75

Explorer WALX
  • Distance: 10 Miles
  • Date: Sun 26th May
  • Time: 9:00 AM - 12:30 PM
  • Location Name: Dover Lane
  • Address: Dover Ln, Angmering, Arundel BN18 9PX, UK
  • W3W: clogging.drive.nibbles

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Chris Woods

Walk Description:

The Sunday long walks are a fantastic way to enjoy a great morning and to make the most of our wonderful area.

These walks are open to everyone who wants to walk with or without poles. It is walked at a moderate pace with stops for a drink and quick snack (bring your own).

If you are planning to take part in a challenge walk such as the Purbeck Festival 16 Mile Challenge on the 15th September 24 or the Beachy Head Marathon (half or full) in October, this is a great way to train. 

The Dover Lane walk incorporates the wonderful woods as well as fantastic views of the South Downs. We stick to the main paths but always wear good shoes. 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

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