Page Number: 85 of 109
Total Nordic Walking UK Activities: 2745
Price: £10.00
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Walk Description:
A sociable moderately paced walk of approximately 3 miles with a pace of 17-18 min/mile.
Mostly a Gear 2 walk and on mixed terrain, this walk makes the most of our beautiful countryside and is a refreshing way to enjoy being active outdoors.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £10.00
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Walk Description:
A 1 hour revision session to refresh your technique! The walking distance will be between 1 and 3 miles.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £3.00
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Walk Description:
Join Karen for an early morning wake up and stretch class, suitable for all levels. No equipment needed other than a mat or something comfortable to lie on.
The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.
Price: £5.00
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Walk Description:
For the Home Weights workout with Denise, all you need is something you can hold in your hands to use as an added resistance. It could be a set of weights or dumb-bells or, alternatively, you could use washing softener bottles or plastic milk bottles filled with water. You could use wet towels in a plastic bag or bags of potatoes (anything you can hold in each hand).
The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.
Price: £6.50
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Walk Description:
Monday Motivator - These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises for our Monday workout.
An active walk optimising the use of Bungypump or Nordic walking poles and raises the heart rate along the way.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
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Walk Description:
These WALX make every step count! Total Body walking™ is a unique mix of drills, strength exercises, the use of nordic walking poles and other innovative fitness walking kit to help target the upper body too. Delivered by our fully qualified Instructors who will plan WALX that work on all aspects of fitness and make the most of being Outdoors!
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £9.00
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Walk Description:
Our quintessential Best Start to the Week Walk is exactly as described - sets you up for your week and sets intentions on a Monday morning.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £5.00
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Walk Description:
Our Zoom classes are designed to get you up and moving each morning. Each session includes mobility, balance, strength, aerobic exercise and flexibility. All done within 30 minutes! Options are given so everyone moves to their own ability.
Price: £5.00
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Walk Description:
Our Virtual WALX are online, helping you stay active and mobile from home. Join us to get moving, raise your heart rate and improve your balance and strength. These sessions are designed to fit easily into your day so there`s no excuse to get up and going – come and join us.
Price: £12.00
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Walk Description:
This is a beautiful woody walk across the cricket pitch and into Hollands Wood campsite (not in use in the winter!) where you`ll enjoy lovely views across the Balmer Lawn with its abundance of ponies, cattle and pigs at the right time of year! Then we`ll head up the hill and into the Parkhill Inclosure and walk around to Standing Hat before returning along the cycle track. This walk is just over an hour.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.50
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Walk Description:
A faster-paced walk using poles for added benefits putting a little pep in your step adding speed through technique.
Using inclines and intervals to challenge you more whilst learning new skills for uneven terrain, technique tips and building confidence for bigger and longer days in the hills.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
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Walk Description:
The Explorer WALX will take you to various local countryside parks and nature reserves, following pathways and river courses around St Albans. Visit some of Hertfordshire's beautiful countryside, on varied terrain, these walks are ideal for anyone who wants to improve their fitness and enjoy the social side of walking.
If you feel unwell between the time of booking the walk and attending please err on the side of caution and cancel.
From one hour WALX in your local country park to a half day in the hills.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £0.00
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Walk Description:
If you would like to Discover what WALX is all about, why not join your local group for a FREE DISCOVERY SESSION? It's a brilliant way to find out more about WALX and how we can help you walk well, get more out of walking, meet other walkers, enjoy the best local walking routes and learn how total body walking with poles and drills might be the best way to exercise ever!
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £12.00
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Walk Description:
Come, spend a couple of hours on a Saturday morning exploring interesting circular walks, up hill and down dale, in the Chilterns and South Bucks areas. With a wide variety of venues and terrain to chose from you are sure to discover a few favourites. The walk will change each week, and where practical will finish somewhere with refreshments and facilities.
Enjoy sociable Nordic Walking with your fellow experienced Freedom Passport holders in a variety of locations with a mixed ability group.
Lead by accredited instructors or leaders, these walks make the most of our beautiful countryside and are a relaxing way to enjoy being active outdoors, at the same time as improving your fitness and wellbeing.
We aim for a steady pace rather than a race. We'll aim for each walk to be about 2 hours duration.
Poles available. Wear outdoor activity footwear and clothes suitable for the weather.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £10.00
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Walk Description:
For those who have completed the Power of Poles intro course and want to explore how to get more out using Nordic style strapped poles with drills and advanced technique tuition. Your Instructor will help you gain a more comprehensive understanding of poles and how to maximise them for everything from fitness walking to running (optional).
This session involves plenty of practice, fault correction and personal guidance in order to leave you with a great understanding of using poles for progression, fitness and results.
This course is also a great refresher course for those that want to remind themselves of best technique or just take their nordic walking to the next level.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £5.00
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Walk Description:
Meet at large Lay-by on outskirts of Instow. Post code EX394JH
For those who have completed the 'Learn to' Nordic walking course. Enjoy a GENTLE full body work out while walking along the Tarka trail and Instow beach.
Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by an accredited instructor, these walks make the most of our stunning coastal countryside and are a relaxing and therapeutic way to enjoy keeping fit and active outdoors.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.50
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Walk Description:
Hosted by: Cathy Fort
Why not come and join our friendly group of walkers exploring the beautiful parkland of Attingham with its accient trees, and wonderful wild life. We take our time walking in nature enjoying the bird song and beautiful views and lanscape. Every season brings us somthing special and is one of our most popular walking locations.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £10.00
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Walk Description:
Find out how to use fitness walking poles to achieve the results YOU want.
This 2 PART COURSE, delivered in partnership with THREE RIVERS DISCTRICT COUNCIL and including a free pole clinic, will help you understand how to select the right kind of poles and use them for health, fitness, fun or challenges.
This course is delivered over 2 x 1-hour sessions:
· The first session will ensure you get the correct movement and technique using strapless poles
· The second session will enable you to practice your technique and we will then help you select the right poles and walks for YOU!
SESSION DATES : 6th January at 10am + 13th January at 10am
Please book and pay for this session and we will add you to the 13th January; there will be no additional cost.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £12.00
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Walk Description:
Our classic Monday morning Nordic WALX to raise your heart rate and start your week with a buzz.
This class will push YOUR pace, rather than just being a fast class.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £5.00
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Walk Description:
A sociable gentle paced walk of approximately 2 miles with a pace of 20+ min/min/mile.
Mostly a Gear 1 walk with occasional and limited bursts of gear 2 where appropriate and on mixed terrain, this walk makes the most of our beautiful countryside and is a relaxing way to enjoy being active outdoors.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £10.00
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Walk Description:
A sociable moderately intense paced walk of approximately 3.5 miles with a pace of 16-17 min/mile.
Mostly a Gear 2 walk with sustained bursts of Gear 3 where appropriate and on mixed terrain, this walk makes the most of our beautiful countryside and is an energising way to enjoy being active outdoors
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £12.00
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Walk Description:
This is a beautiful woody walk across the cricket pitch and into Hollands Wood campsite (not in use in the winter!). You`ll enjoy lovely views across the Balmer Lawn with its abundance of ponies, cattle and pigs at the right time of year! It`s flat and good underfoot, although there are one or two muddy bits at the beginning!
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.50
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Walk Description:
This walk will include a mixture of various different paces, but at all times you should be able to talk, walk and get some exercise. Ideal for anyone who wants to improve their fitness, but at the same time enjoy the social side of the walk.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
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Walk Description:
Join us at the very lovely Wicksteed Park for this Wellness session. Gentle WALX that incorporate balance work, flexibility and strength exercises. With the beautiful lake, trees and parkland what better place to exercise body and mind!
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.50
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Walk Description:
Gentle walks and talk around Allestree Park and enjoy the local scenery and wildlife that is in this fabulous city park.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide