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Walk Description:

Come and learn how to turn walking into a total body exercise with poles.

The Power of Poles course will introduce you to the wonderful world of Nordic walking – a fun, sociable and affordable way to improve your health and fitness.

In this 90-minute session, you’ll learn the basics of Nordic walking and gain your Freedom Passport. You’ll then be able to book into any of our regular walks and classes.

Poles will be provided for this session.

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Walk Description:

Gentle walk to Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.

It is essential to register and book in advance online.

For just a £28.00 monthly membership you can join *unlimited WALX, *90mins & under.

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Walk Description:

Join us for this 1 to 1 1/2 hour walk at a steady pace covering approx approx 5km walking round the Avenham area.

It is essential to register and book in advance online.

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Walk Description:

The Power of Poles is a comprehensive 90-minute workshop designed to teach beginners how to use walking poles for fitness and mobility. The class covers posture, core engagement, and technique. Equipment is typically provided, and taking the workshop qualifies you for group walks across the UK

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Walk Description:

This walk will be familiar to those who have walked from Lytchett  to East Morden, but we start from Morden at the car park of the reopened pub The Cock and Bottle . what three words bake.caramel.postings

This is a real Dorset countryside walk with some beautiful views to enjoy . I have put up the 4 .5 mile version but if the group wanted to go a little further we could extend it , and return to the pub for a coffee or lunch .

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Walk Description:

Join us for this 9 mile, circular walk from Manningtree Station, through the Stour Valley and the Dedham Vale Area of Outstanding Natural Beauty, the landscape beloved by Constable.

See More Information for specific details of this Explorer WALX.

Automatic discount applied for monthly payment and pre-paid credit clients.

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Walk Description:

Circular route starting and finishing near The Clay Pipe Inn, Organford

Winding through peaceful Wareham Forest woodland, colourful open heathland, quiet lanes and calm riverside paths beside the River Frome. Scenic mix of trees, heather, water views and wildlife

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Walk Description:

An introduction to the joys of pole walking and to feel the benefits can offer you. The techniques you will be introduced to will enable you to get started on your pole walking adventures 

Poles will be provided for you to use during this session 

Free car park

Closest toilets are at nearby Claremont Gardens (in the car park) and Garsons Farm

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Walk Description:

Join Emma for an Adventure Nordic Walk at Aspley Woods. 

ADVENTURE pace: 5 km/3 miles p/hr

TERRAIN: Woodland paths with some gentle hills

DISTANCE: approx 5km

Why not join us for a 'Car Park Cuppa & Cake' after the walk - Bring your own.

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS. 

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Walk Description:

This is a stunning location with beautiful views of the New Forest!  We have a choice of walks, depending on the conditions, but some may be wet and muddy, so please wear your waterproof shoes!   This is a gentle walk of about 2.5 miles and the pace is slower than a workout walk but faster than a Nordic Stroll.