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Join Emma for a 1hr WORKOUT Nordic Walk at CAMPBELL PARK

A Brisk Walk to start your weekend!

PACE: 6km p/hr

TERRAIN: Tarmac and grass paths and hills

DISTANCE: approx 6.5km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

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Walk Description:

Pace: Mainly Gear 2.  Distance covered : approx 3 to 4k depending on weather and ground conditions

A great walk for intermediate Nordic walkers, these weekly walks take place in the parks and public footpaths around Harrow, Stanmore and Ruislip.

An excellent way to start the week is with a Nordic Walx on a Monday or Wednesday in and around Stanmore and Harrow Weald. Get ready for the weekend with a stimulating Saturday morning walx around Stanmore Country Park. Or join us on a Sunday morning for a longer, faster paced walk in Ruislip Woods.

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Join us as we WALX & Talk while we take in the beautiful woodlands and heathland tracks & trails with links back into history, following in the footsteps of royalty as we walk ourselves fitter with or without poles

We meet in the far corner of the Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP

There are no parking fees or facilities

What 3 Words:  ///pens.fired.humble

Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest

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Walk Description:

East Dean Walk – A Peaceful Woodland Adventure 

This is a superb walk through the beautiful fields and woods of East Dean, offering a tranquil escape into nature.

A popular choice with our members, this walk is loved for its peaceful setting and stunning woodland views. With many routes and options to explore, it’s a walk that always surprises, especially with the ever-changing beauty of the seasons. 

Start: East DeanHighlights: Serene woodlands, seasonal changes, and a variety of paths to discover.

Come and enjoy the peace and beauty of this wonderful walk with us!

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Our Explorer Walx are open to walkers who do not wish, or are not able, to use poles.  This walk is suited to those who are looking to improve their fitness and can walk at a minimum pace of 3 mph.

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These action-packed sixty-minute walks are designed to help you to improve your fitness levels and gain FAST results. Your qualified WALX Guide will encourage you to push your pace and use the stunning Cannock Chase hills to add intensity to this fast-paced Total Body Walk.

The session is walked at performance pace and is generally flat but the pace is quick. We have only attempted this twice, the first time we tried we were 27 seconds over, the second time we were over a minute so need to keep the pace up this time! getting off to a good start.  A lot of fun with great motivation from both the instructor as well as your group

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Walk Description:

Enjoy a 4.5 mile Nordic walk along the canals & footpaths of Mossley! This will be a faster paced walk with fewer breaks

To join this walk you must be able to maintain a steady pace of at least 3mph

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Walk Description:

Enjoy a sociable 3- 3.5 mile Nordic walk along the footpaths of Mossley! Ideal for beginners

Where will today`s walk take us? Along the bridlepath or up a hidden path? Wherever we go, we`ll be sure to have some fun and laughter!

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Walk Description:

- LET`S DISCOVER HIDDEN NORFOLK - 

These SATURDAY SPECIAL walks will be in varied locations (Watch This Space!) and approx 4-6 miles long.  We love to explore new routes…

***LIKE A LONGER WALK + LUNCH???? WATCH OUT FOR OUR "SUPER-SPECIAL EVENTS" WHERE WE ARE OUT FOR 7 - 12 MILES***

e.g BURE LIGHT RAILWAY / BRUNDALL SCENIC / COASTAL PATH / NORTH BURLINGHAM / HORSEY / SALLE / EXPLORING THE PASTON WAY / RINGLAND VALLEY / POPPY LINE EXPLORER / FELBRIGG / HOW HILL LUDHAM / TAS VALLEY TRAIL / GRESSENHALL / HOLKHAM - WELLS / CREAKE ABBEY / BOWTHORPE MARSHES / BOUDICCA WAY / HERITAGE HISTORY WALKS ...and more!!!

We try to aim to upload walks TWO weeks prior to the event on the website.

On average we clock up approx 5 miles at steady Gear 2 pace. 

PLEASE COME EQUIPPED WITH PAWS!!!! A MUST!

Please dress appropriately for the weather, and don’t forget water, waterproofs (if necessary), suncream, bug spray AND ASTHMA INHALER AND CHECK YOUR EMAILS ON THE MORNING OF THE WALK FOR ANY UPDATES

£9.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE

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Walk Description:

Mellor Cross and Marple Ridge Circular Walk

No freedom passport needed to book on.

Come and join us on a scenic circular walk taking in great views as we go and learning a little bit about the history of the Mellor and Marple area.

Starting from Mellor and Townscliffe Clubhouse we'll make our way through woodland up to Mellor Cross with panoramic views over the Cheshire plain, after a slight detour we'll see a totally different landscape, before heading down to Brookbottom and joining The Midshires Way.

From Strines we'll head up towards the canal and head towards Disley, past an old bone mill and onto Marple Ridge, we'll then drop down to The River Goyt and join The Cown Edge Way and head back to the Clubhouse for refreshments.

Menus change regularly but this link will give you an idea of what to exect, click HERE

Walk Details -

Distance approx distance of 12km (7miles)

Elevation Gain approx 430M

Terrain a variety of woodland trails, rocky bridlepaths, canal towpaths, fields and quiet roads.

What to expect. 

Great views diverse scenery

Insights into local history along the way

A supportive social atmosphere

No need to worry about navigation

Led by an experienced Nordic Walking Instructor who is Outdoor First Aid Trained

Whilst we do understand that sometimes it is not possible to make a class, please be aware that we do operate a no refund policy if you give us less than 24 hours’ notice. To see the full policy click HERE   

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These walks are a chance to use your Nordic Walking skills in the stunning surroundings of the New Forest and our beautiful coastline.

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Meet at the FREE (spooky house) car park near the Pier House Post Code EX391JU

For those of you who have completed the Learn to Nordic walk course-

these action packed walks are designed to help you improve your fitness levels and gain FAST results.

Your qualified instructor will add motivating drills and execises into a fast paced fun walk.

Enjoy sociable Nordic walking in stunning locations with a mixed ability group.

Lead by accredited instructors or walk leaders, these walks make the most of our beautiful coastal countryside and are a relaxing way to enjoy being active outdoors.

See 3 options below

This workout walk will include a short walk along the South West Coast National Trail if the tide is in or will take in the Rudyard Kipling poem etched along the promenade should the tide be out as a precursor to the scheduled workout. Alternatively we will walk the Tor. We start and finish at the meeting point (car park at the Spooky House) where outstanding views of the local coastline await our return when taking refreshments in a smart and contemporary venue (The Pier House).

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A comfortably paced Total Body WALX for you to enjoy in a social atmosphere, during the walk providing if the weather is fine, we will stop for a 20 minute session of Chi Ball - a mixture of Tai Chi and Yoga from the seasons sequence. A small ball is used but imagination is fine for the session.

Details can be given if you would like to purchase a ball, for more details on the full chi ball virtual class please see the booking system.  

You can book this session without the Power of Poles training, join us walking with no poles or borrow a set from us and feel the ‘Power of Poles’.  

Power of Poles training is available in Bexley.

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Walk Description:

*NEW - Join Emma for a Moderate Adventure Nordic Walk at Campbell Park. 

ADVENTURE pace: 5 km/3 miles p/hr

TERRAIN: Grass & tarmac paths, woodland paths with some gentle hills

DISTANCE: approx 5km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS. 

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Walk Description:

Gentle walk to Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.

It is essential to register and book in advance online.

For just a £28.00 monthly membership you can join *unlimited WALX, *90mins & under.

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Walk Description:

Come, spend a couple of hours on a Saturday morning exploring interesting circular walks, up hill and down dale, in the Chilterns and South Bucks areas. With a wide variety of venues and terrain to chose from you are sure to discover a few favourites. The walk will change each week, and where practical will finish somewhere with refreshments and facilities.

Enjoy sociable Nordic Walking with your fellow experienced  Freedom Passport holders in a variety of locations with a mixed ability group. 

Lead by accredited instructors or leaders, these walks make the most of our beautiful countryside and are a relaxing way to enjoy being active outdoors, at the same time as improving your fitness and wellbeing.

 We aim for a steady pace rather than a race. We'll aim for each walk to be about 2 hours duration.

Poles available. Wear outdoor activity footwear and clothes suitable for the weather.

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Walk Description:

Join us for this 1 to 1 1/2 hour walk at a steady pace covering approx approx 5km walking round the Avenham area.

It is essential to register and book in advance online.

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An interesting and varied 6.5 mile walk from the Village of East Stratton.

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The majority of our walks take place in the extensive grounds of Sandringham Estate Park and Wolferton/Dersingham bog. These grounds are beautiful and offer something for everyone.

If this is your first visit to Sandringham please let me know because I`ll walk over to the visitors centre to meet you.

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Walk Description:

 This walk is a social walk circular walk walking thought the villages of Wappenbury, Marton Eathorpe and back for lunch (optional) at Hunningham.

  Wappenbury is a very old village going back to the Iron Age. From here you will walk across to Marton Eathorpe where you will see the Tower of Princethorpe and  Eathorpe Manor

This walk will take you through open farmland, meadows, villages  there is one style and offers some lovely views of open  Warwickshire countryside.

This is an easy/moderate walk     

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Walk Description:

  This walk is a social walk circular walk walking thought the villages of Wappenbury and  Eathorpe and back for lunch (optional) at Hunningham.

Wappenbury is a very old village going back to the Iron Age. From here you will walk across the meadow  to Eathorpe where you will see the Tower of Princethorpe, an old abandoned Mill  and  Eathorpe Manor

This walk will take you through open farmland, meadows, villages and  offers some lovely views of open countryside.     

This is an easy/moderate walk     

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Walk Description:

Saturday Social followed with lunch at the Red Lion Hunningham

Start & Finish: Red Lion Main Street Hunningham

This walk is a social walk circular walk walking thought the villages of Wappenbury Marton Eathorpe and back for lunch (optional) at Hunningham.  Wappenbury is a very old village going back to the Iron Age. From here you will walk across to Marton and Eathorpe where you will see the Tower of Princethorpe College and Eathorne Manor This walk will take you through open farmland, meadows, villages and there is one style . This walk is delightful and offers some lovely views of open countryside in and across the Leam Valley. This is an easy/moderate walk  

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Walk Description:

Start & Finish: Red Lion

This walk is a social walk circular walk walking thought the villages of Wappenbury and  Eathorpe and back for lunch (optional) at Hunningham.Wappenbury is a very old village going back to the Iron Age. From here you will walk across the meadows to Eathorpe where you will see the Tower of Princethorpe College, an old abandoned Mill  and  Eathorpe Manor.This walk will take you through open farmland, meadows, villages . This walk is delightful and offers some lovely views of open countryside and the Leam Valley. This is an easy walk 

3.8 miles at a slow pace.  

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Walk Description:

This 90 minute course introduces you to the wonderful world of Nordic walking, a fun and very sociable way to get fit and stay fit, in our beautiful surroundings

The course includes the use of both strapless Nordic walking poles - which will be used predominantly for ease of learning - and strapped poles. It covers the basic techniques to enable you to get going effectively and immediately which includes receiving your Freedom Passport

We meet at the far end of the Horseshoe Clump car park

There are no parking fees or facilities

What 3 Words:  ///pens.fired.humble

Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest