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Walk Description:

A sociable moderately paced walk of approximately 5 miles with a pace of 17-18 min/mile.

Mostly a Gear 2 walk and on mixed terrain, this walk makes the most of our beautiful countryside and is a refreshing way to enjoy being active outdoors.

Every spring the floor of our ancient woodlands is transformed into a mass of fragrant bluebells. This spectacular carpet of vibrant blue captures the very essence of British woodland.Bluebells are the bounty of spring and today we head out to capture their beauty.

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Walk Description:

Gentle Wellbeing Walk 

Meet at AS Trade Car Sales Forecourt at junction with Yelland Quay Post code EX313HF

For those who have completed the 'Learn to' Nordic walking course. Enjoy a GENTLE full body work out while walking beside the banks of the Taw estuary, along the South West Coast path,(SWCP) Tarka trail and Instow beach before returning to the Cafe for a well-deserved “revive me” cup of coffee. (with a 10% discount off orders on production of your NW membership card.) Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by accredited instructors or leaders, these make the most of our stunning coastal countryside and are a relaxing and therapeutic way to enjoy keeping fit and active outdoors.

Meet at AS Trade Car Sales Forecourt on junction of Yelland Road and Yelland Quay Post code EX313HF as you enter Yelland from the direction of Instow turn immediately left into the car sales forecourt at the above junction adjacent to the bus stop. If travelling from the direction of Barnstaple turn right as above once past the new David Wilson housing estate. The junction is signed the Estuary business park. 

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Walk Description:

Come and enjoy our workout walk! Different challenges each week to shake up your routine and improve your fitness. This session is suitable for those with a higher level of fitness.

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Walk Description:

- LET`S DISCOVER HIDDEN NORFOLK - 

These SATURDAY SPECIAL walks will be in varied locations (Watch This Space!) and approx 4-6 miles long.  We love to explore new routes…

***LIKE A LONGER WALK + LUNCH???? WATCH OUT FOR OUR "SUPER-SPECIAL EVENTS" WHERE WE ARE OUT FOR 7 - 12 MILES***

e.g BURE LIGHT RAILWAY / BRUNDALL SCENIC / COASTAL PATH / NORTH BURLINGHAM / HORSEY / SALLE / EXPLORING THE PASTON WAY / RINGLAND VALLEY / POPPY LINE EXPLORER / FELBRIGG / HOW HILL LUDHAM / TAS VALLEY TRAIL / GRESSENHALL / HOLKHAM - WELLS / CREAKE ABBEY / BOWTHORPE MARSHES / BOUDICCA WAY / HERITAGE HISTORY WALKS ...and more!!!

We try to aim to upload walks TWO weeks prior to the event on the website.

On average we clock up approx 5 miles at steady Gear 2 pace. 

PLEASE COME EQUIPPED WITH PAWS!!!! A MUST!

Please dress appropriately for the weather, and don’t forget water, waterproofs (if necessary), suncream, bug spray AND ASTHMA INHALER AND CHECK YOUR EMAILS ON THE MORNING OF THE WALK FOR ANY UPDATES

£9.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE

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Walk Description:

These walks are a chance to use your Nordic Walking skills in the stunning surroundings of the New Forest and our beautiful coastline.

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Walk Description:

During this 45 minute session you get to feel the benefits from using the poles for walking. Using up to 90% of the body muscle, it targets those difficult to tone areas. Walking with poles is fun, social, fantastic and it will change the way you exercise.

Poles are provided for the session.  

Please have suitable footwear on and a rucksack is advised for your belongings.

 There is a charge for Danson Park car park after 10.00am.

Danson Park Meeting point  

In front of the Stables Car Park, the Instructor has a grey car.  

Hall Place Meeting point

Please meet on the right hand side as you enter the car park as if you were in a car. The Instructor will be parked under the tree and have a grey car, A group will be returning to the car just before the meeting time.

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Walk Description:

Come, spend a couple of hours on a Saturday morning exploring interesting circular walks, up hill and down dale, in the Chilterns and South Bucks areas. With a wide variety of venues and terrain to chose from you are sure to discover a few favourites. The walk will change each week, and where practical will finish somewhere with refreshments and facilities.

Enjoy sociable Nordic Walking with your fellow experienced  Freedom Passport holders in a variety of locations with a mixed ability group. 

Lead by accredited instructors or leaders, these walks make the most of our beautiful countryside and are a relaxing way to enjoy being active outdoors, at the same time as improving your fitness and wellbeing.

 We aim for a steady pace rather than a race. We'll aim for each walk to be about 2 hours duration.

Poles available. Wear outdoor activity footwear and clothes suitable for the weather.

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Walk Description:

The majority of our walks take place in the extensive grounds of Sandringham Estate Park and Wolferton/Dersingham bog. These grounds are beautiful and offer something for everyone.

If this is your first visit to Sandringham please let me know because I`ll walk over to the visitors centre to meet you.

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Walk Description:

Gentle walk to Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.

It is essential to register and book in advance online.

For just a £25.00 monthly membership you can join *unlimited WALX, *90mins & under.

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Walk Description:

This peaceful walk starts from the picturesque village of Longstock and leads you gently up and over rolling downland.  Returning through Longstock Park and the Leckford Estate, there's an optional stop off at Longstock Park Farm Cafe at the end of the walk.

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Walk Description:

Join Emma for an Adventure Nordic Walk at Aspley Woods. 

ADVENTURE pace: 5 km/3 miles p/hr

TERRAIN: Woodland paths with some gentle hills

DISTANCE: approx 5km

Why not join us for a 'Car Park Cuppa & Cake' after the walk - Bring your own.

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS. 

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Walk Description:

A gentle walk in the beautiful surroundings of the New Forest and our lovely coastline.  We will walk about 2.5 miles and the pace is slower than a workout walk but faster than a Nordic Stroll.

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Walk Description:

New Mills New Route!

We're doing a new route tomorrow in New Mills.

Dropping down into The Tors Riverside Park and heading along the Goyt towards the iconic Millenium Walkway passing through woodland towards Hague Bar and from there heading up to the Peak Forest Canal and back to the start.Taking in a mixture of Woods, Riverside, Canals, Country Roads and fine views of the surrounding areas too.(This should be a lot less muddy than our planned route, that doesn't mean there will be no mud though!)Approx 7 km  Gear 1 (maybe 2) 130m ascent overall, please allow 2hours for the walk.

Below is where we are meeting to start our walk

https://w3w.co/sleepy.clinking.mirroring

Whilst we do understand that sometimes it is not possible to make a class, please be aware that we do operate a no refund policy if you give us less than 24 hours’ notice. To see the full policy click HERE

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Walk Description:

A Gentle and safe way to walk yourself fitter! These walks use poles to improve general fitness and increase joint mobility. Suitable for those who want to gently build up to the longer or more vigorous walks or for those who may have concerns about their health.

GENTLE pace: 4 km/2 miles p/hr

TERRAIN: Woodland paths with a few gentle 'inclines'

DISTANCE: approx 4km

Pole hire included

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

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Walk Description:

Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by Norah Eastick. This walk makes the most of our beautiful country and is a relaxing way to enjoy being active outdoors.

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Walk Description:

Master Pole Walking in 90 minutes! Find out how to use fitness walking poles to achieve the results YOU want. This course will help you understand how to select the right kind of poles and use them for health, fitness, fun or challenges. Your first group walk is FREE! 

You will also obtain your Freedom Pass which enables you to book on group walks all over the UK with Nordic Walking UK (NWUK) and WALX and a discounted price for NWUK Membership which entitles you to many discounts including when purchasing your poles from the NWUK webstore.

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Walk Description:

A 25km special with Sarah More details to come but mark the date in your diary

It is essential to register and book in advance online.

For just a £25.00 monthly membership you can join *unlimited WALX, *90mins & under.

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Walk Description:

Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by Norah Eastick. This walk makes the most of our beautiful country and is a relaxing way to enjoy being active outdoors.

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Walk Description:

Explore - woodland, hills and meadows, all part of these most enjoyable walks.

Walk for all levels with optional coffee at Musette after 

It is essential to register and book in advance online.

For just a £25.00 monthly membership you can join *unlimited WALX, *90mins & under.

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Walk Description:

Come and discover Daisy Nook Country Park!

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Walk Description:

Join Emma for a 90min Moderate Adventure Nordic Walk at Wolverton Mill. 

ADVENTURE pace: 5 km/3 miles p/hr

TERRAIN: Grass land, fields, woodland paths with some gentle hills

DISTANCE: approx 7.5km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

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Walk Description:

Explore the woodlands and open landscapes of the countryside around the Dorset village of Wool with this 5 mile walk that takes you from the village through the Bluebell Woods and out along parts of the Purbeck Way. 

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Walk Description:

Join me and Jane Mucklow (Jane Mucklow photography) for a walk amongst the bluebells and wild garlic and learn how to take fabulous photos on your iphone.  Jane is a landscape photographer based near Sevenoaks.  She loves to create beautiful photographs of the Kent countryside.  Capturing a moment, the changing light, seasons and views.  She will be there to show you how to get the most out of your photographs.  We will have time at the end of the session for refreshments (please bring a flask of something and I will bring cake!) and to stop and look at some of the photos we have taken.

Note this walk is open to all and no poles are required. 

Cost is £20 and I will request payment once you have booked.  The cost includes the walk, expert guidance from Jane and cake.  Please bring a flask and coffee or whatever you fancy!

Please no cancellations after Wednesday 30 April.

Please note that once you have signed up I will pass your name and email address to Jane so that she can contact you prior to the the day to let you know what to expect.

Well-Being walks are gentle paced walks for all.  Most people will be walking with Nordic Walking poles but this is not essential.  You can walk with or without poles and no prior Nordic Walking experience is required.

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Walk Description:

A longer fast walk, ideal if you are training for a longer challenge walk or walking holiday; this 2-hour training session will help with your fitness improvements and focus on increasing your distance and building stamina.

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Walk Description:

A moderately paced Total Body WALX for you to enjoy in a social atmosphere, the WALX Leader will lead you through a warm up, follow the aerobic curve during the walk to enable you to improve your fitness levels, finish with a cool down and a stretch.    

You can book this session without the Power of Poles training, join us walking with no poles or borrow a set from us and feel the ‘Power of Poles’.  

Power of Poles training is available in Bexley