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Walk Description:

Join the WALX HQ experts to discover how WALX can help you to walk better, faster and more! Whatever your aims, we can help you- fitness, hiking, weight loss, challenge walking or to alleviate pain in knees hips or feet!

This come and try session is suitable for all so come along and discover just how effective walking can be.

Our experts will be on hand to chat to you, show you our unique total body walking poles and demo some of our programmes. You can have a go or simply come along to find out more about WALX and what we do

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Walk Description:

A classic Nordic WALX to start your week. This is a moderate intensity Nordic walk exploring routes in and around Watford - suitable for most fitness levels, but not a stroll in the park!

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Walk Description:

Gentle WALX that incorporate balance work, flexibility, strength exercises, deliberate breathing routine and a bit of relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!

Join Sally for a gentle walk around the Norden Heath and Blue Pool. Easy pace with plenty of stops to admire the views and look at nature.

Toilets and Cafe

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Walk Description:

Our Monday morning walks are a great way to practice your technique and take a gentle approach to improving your technique. Great for those new to nordic walking or those looking for an easier walk level.

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Walk Description:

Our classic Monday morning Nordic WALX to raise your heart rate and start your week with a buzz.

This class will push YOUR pace, rather than just being a fast class.

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Walk Description:

Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group.

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Walk Description:

A comfortably paced walk for you to enjoy in a social atmosphere, during the walk providing if the weather is fine and you would like to participate, we will stop for a 20 minute session of Chi Ball - A mixture of Tai Chi and Yoga from the seasons sequence. A small ball is used but imagination is fine for the session. Details can be given if you would like to purchase a ball. For more details on the full chi ball virtual class, please see the booking system.

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Walk Description:

Take time out to enjoy a lesiurely paced walk and talk with Chris and friends in Hambleton.

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Walk Description:

Gentle WALX that works the whole body, improves heart health, builds muscle endurance, improves posture, reduces stress and anxiety, and has a lower impact on joints than running.

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Walk Description:

This popular Forest location has a choice of beautiful walks- open heathland with beautiful views for good weather and a great inclosure with cycle tracks as well as grass rides for a bit of variety.  All options have some good hills!