Page Number: 130 of 295
Total Nordic Walking UK Activities: 2959
Price: £13.00
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Walk Description:
A particularly high energy workout walk for those who like to stride ahead and cover the extra mile!
Price: £5.00
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Walk Description:
Martin's Zoom class is designed to get you up and moving. Each session includes mobility, balance, strength, aerobic exercise and flexibility. All done within 30 minutes! Options are given so everyone moves to their own ability. The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.
Price: £9.00
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Walk Description:
This is a walk for those who are managing a long term health condition. The session comprises of a walking route that can be inland, or along the coast at Goring. There will be rest stops, and the pace regulated to accommodate all those attending on the day. Also there will be exercises and activities to target flexibility, strength and balance. It will be a session with the aim to motivate people to try and improve their fitness and mobility, or to give others the chance to maintain some regular outdoor mobility. It will be a social and fun session.
Price: £5.00
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Walk Description:
Our Virtual WALX are online, helping you stay active and mobile from home. Join us to get moving, raise your heart rate and improve your balance and strength. These sessions are designed to fit easily into your day so there`s no excuse to get up and going – come and join us.
Price: £13.00
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Walk Description:
A gentle walk in the beautiful surroundings of the New Forest and our lovely coastline. We will walk about 2.5 miles but there will be opportunities for faster walkers to stride out and loop back.
Price: £10.00
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Walk Description:
Scenic walk are friendly sessions ending with coffee.
Price: £7.00
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Walk Description:
This is a friendly and popular Nordic walking Group for those who have completed a Power of Poles induction course. We explore the forest trails in Delamere Forest and cover 2-3 miles. It is a sociable walk at a slower pace than the Monday walk but faster than a wellness walk. This allows us time to chat , take in our surroundings and discuss flora, fauna and historical snippets.
. Please bring a small rucsac with your drink and any medication you may need
Car parking Fees apply in Forest Centre, Tree Tops, Old Pale, Whitefield carparks or become a member of Delamere Forest for an annual fee of £72.00 and carparking isincluded for a year
Price: £7.00
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Walk Description:
Gentle WALX which incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. All Wellness session incorporating gentle fitness walking with above activities, taught by a retired nurse. It is sociable and can be followed by a cafe visit
This is a friendly mixed ability group open to all with or without poles. Many members prefer to walk with poles as they find it is more effective than ordinary walking .When poles are used we are able to engage the upper body, core muscles, improve posture burn more calories and they can help if you have balace issues. This is a mixed ability walk and we split into 2 or 3 groups so all can walk at apace which is beneficial for the individual
Please bring a drink and any medication you may need , your mobole phone in a small rucsac.
Price: £7.99
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Walk Description:
Join us on our Wellness Walk as we take in the beautiful woodlands and heathland tracks & trails with links back into history, following in the footsteps of royalty as we walk ourselves fitter with or without poles
We meet in the far corner of the Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP
There are no parking fees or facilities
What 3 Words: ///pens.fired.humble
Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest
Price: £8.50
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Walk Description:
Join Karen for a Moderate Adventure Walk around the Hastoe & Tring Park area.
We believe that everyone should be able to enjoy the great outdoors. Poles or no poles!
Explore - woodland, hills and meadows, all part of these most enjoyable walks.
This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.
Enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by accredited instructors or leaders, these walks make the most of our beautiful countryside and are an inspiring way to enjoy being active outdoors.
Pole hire included.
It is essential to register and book in advance online.
For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group
*90mins & under.