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Walk Description:

Come along and join us in a regular group for anyone wanting to build confidence in their mobility.

Explore Worcester Woods Country Parks’ Hornhill Meadows, Nature Reserve and Woodland setting. We use a mixture of Nordic Walking and simple exercises designed to keep you fit and healthy and hope to throw in a bit of fun…….

…… and maybe stay for a chat and a cup of something from The Orchard Cafe.

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Walk Description:

Join us at the very lovely Wicksteed Park for this Wellness session. Gentle WALX that incorporate balance work, flexibility and strength exercises. With the beautiful lake, trees and parkland what better place to exercise body and mind!

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Walk Description:

Gentle walks and talk around Allestree Park and enjoy the local scenery and wildlife that is in this fabulous city park. 

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Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £7

Pay by monthly direct debit and this walk is included in the package

The wellbeing walk is suitable for those who have completed the Power of Poles Introductory course/Learn to Nordic walk course and/or haven`t attended a class for a while.

This walk is also suitable for anyone coming back from an injury/illness or has medical conditions that prevent them from walking at a faster pace.

By regularly attending, you will be able to focus on increasing the intensity of your walking as fitness levels improve.

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Walk Description:

This is a delightful and scenic walk through Thorncombe Woods and Puddletown Forest with a slight difference, we will be working on your Hill stamina. This is for everyone who is looking to improve their Hill work that includes everyone who is looking to start doing longer walks and feels unable to do so due to hills. Everything will be taken at your own level not at the person next to you.

Suitable for all abilites with or without poles.

There is a wealth of wildlife – including resident Dartmoor ponies- and a varied range of mature trees and open scrubland from which, high up, there are magnificent views of the surrounding countryside with the Purbeck Hill’s in the distance. A walk not to be missed!

We will meet in car park, there is a charge of £2 to use the car park.

Please note that there are no toilet facilities at this time.

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Walk Description:

Walk for all levels. Join Sarah on this lovely wlk through Wendover Woods and surrounds

It is essential to register and book in advance online.

For just a £28.00 monthly membership you can join *unlimited WALX, *90mins & under.

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Walk Description:

A comfortably paced walk in the Gardens for you to enjoy in a social atmosphere.

The WALX Guide will lead you through a warm up, the main walk is around the Gardens where there are plenty of benches to have a rest if required and finish with a stretch.

A well-deserved cuppa is provided if the weather is dry.  

Poles are provided. 

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Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.

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Walk Description:

These WALX make every step count! Total Body Walking is a unique mix of walking drills with strength, balance and postural exercises. No equipment needed. Enthusiasm required. This is a moderate walking paced class incorporating strength and balance exercises outdoors, ideal for those walking to build up their aerobic fitness, and improve strength and balance.

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Walk Description:

Join Emma at WOUGHTON for a 4km WELL-BEING, Gentle paced walk

A Monday Stroll with plenty of time to Walk & Talk.

A Gentle and safe way to walk yourself fitter! These walks use poles to improve general fitness and increase joint mobility. Suitable for those who want to gently build up to the longer or more vigorous walks or for those who may have concerns about their health.

GENTLE pace: 4 km/2 miles p/hr

TERRAIN: Mostly flat tarmac or grass paths

DISTANCE: approx 4km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.