Page Number: 198 of 214
Total Nordic Walking UK Activities: 2148
Price: £8.00

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Walk Description:
Join our Christmas walk! Christmas hats and tinsel-ed up poles encouraged!
To join this walk you must be able to maintain a steady pace of at least 3mph
Please let Lynne know by Thursday if you would like to stop at the cafe afterwards so she can book enough tables
Price: £8.00

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Walk Description:
These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.
Start the day with a fast paced circuit of this lovely reservoir. We finish the session with a set of exercises/ drills to improve muscle strength, agility, stamina and balance.
Price: £10.00

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Walk Description:
Come and enjoy our workout walk! Different challenges each week to shake up your routine and improve your fitness. This session is suitable for those with a higher level of fitness.
Price: £10.00

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Walk Description:
Exploring new pathways around the hamlet of St Peter via Ayot House, St Peter's Church and along the Greenway for a 4 mile Explorer Walx.
This is a moderate paced walk. Please allow for extra time as we are recceing a new route.
From one hour WALX in your local country park to a half day in the hills.
Price: £6.50

Hosted By:
Walk Description:
A comfortably paced Total Body WALX for you to enjoy in a social atmosphere, during the walk providing if the weather is fine, we will stop for a 20 minute session of Chi Ball - a mixture of Tai Chi and Yoga from the seasons sequence. A small ball is used but imagination is fine for the session.
Details can be given if you would like to purchase a ball, for more details on the full chi ball virtual class please see the booking system.
You can book this session without the Power of Poles training, join us walking with no poles or borrow a set from us and feel the ‘Power of Poles’.
Power of Poles training is available in Bexley.
Price: £7.50

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Walk Description:
Join Emma for a 5km Adventure Nordic Walk at Campbell Park
*Please note NEW Parking location - Silbury Blvd, opposite Cricket ground, to avoid Park Runners
ADVENTURE pace: 5 km/3 miles p/hr
TERRAIN: Grass & tarmac paths, woodland paths with some gentle hills
DISTANCE: 5km
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
Price: £12.00

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Walk Description:
Come, spend a couple of hours on a Saturday morning exploring interesting circular walks, up hill and down dale, in the Chilterns and South Bucks areas. With a wide variety of venues and terrain to chose from you are sure to discover a few favourites. The walk will change each week, and where practical will finish somewhere with refreshments and facilities.
Enjoy sociable Nordic Walking with your fellow experienced Freedom Passport holders in a variety of locations with a mixed ability group.
Lead by accredited instructors or leaders, these walks make the most of our beautiful countryside and are a relaxing way to enjoy being active outdoors, at the same time as improving your fitness and wellbeing.
We aim for a steady pace rather than a race. We'll aim for each walk to be about 2 hours duration.
Poles available. Wear outdoor activity footwear and clothes suitable for the weather.
Price: £6.00

Hosted By:
Walk Description:
PLEASE BRING YOUR OWN CUP FOR THE CARBOOT CAFE
Join the group for a mixed pace walk covering approx 5-6 km.
We know many of you like to dress up and have a laugh. Be welcome on this Christmas walk to don some #festive clothing and even #pimpyourpoles. Don't be put off if fancy dress isn't your thing as we are happy for you to come as you are so long as you wear a smile.
We will be having a charity collection during the walk. We will finish off with our car boot cafe with a selection of tea and coffee plus some mince pies, christmas cookies etc.
This is an opportunity for you to meet new and old friends as we walk together on the chosen route for the day.
Ideal for you whether you're used to Steady Steps or Rise and Shine, this walk will be managed by the team of Walx Guides to ensure we enjoy each others company and the surroundings.
It is essential to register and book in advance online.
Price: £8.00

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Walk Description:
These sessions are perfect for those who are looking to enjoy a social walk at this beautiful Country Park.
This session also includes tips and drills to ensure that you are getting the most from your walks. Learn about Walking Well, with or without poles. Suitable for those NEW to WALX or experienced WALX members alike.
Price: £7.50

Hosted By:
Walk Description:
Join Emma at CAMPBELL PARK for a 4km WELL-BEING, Gentle paced walk.
A Saturday Stroll with plenty of time to walk & talk.
A Gentle and safe way to walk yourself fitter! These walks use poles to improve general fitness and increase joint mobility. Suitable for those who want to gently build up to the longer or more vigorous walks or for those who may have concerns about their health.
GENTLE pace: 4 km/2 miles p/hr
TERRAIN: Mostly flat tarmac or grass paths
DISTANCE: approx 4km
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.