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Come and discover Daisy Nook Country Park!

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Walk Description:

These WALX make every step count! Total Body Walking™ is a unique mix of walking and running drills, and strength and balance exercises. Be pushed harder in a stunning location.

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Walk Description:

 Join us for our WALXAbout at Colney Heath a circular loop of Willow Lakes, approximately 5 miles.

One of the few remaining acid heathlands in Hertfordshire, this 60 acre site, bordering the river Colne, provides a haven for wildlife and a place for quiet relaxation for local people. It is managed to maintain the acid grassland, encouraging plants such as heather, as well as to retain the diversity of species in and around the grade 1 stretch of river.

If you feel unwell between the time of booking the walk and attending please err on the side of caution and cancel.

From one hour WALX in your local country park to a half day in the hills.

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A classic Nordic WALX to raise your heart rate and enjoy being outdoors on a Sunday. This is a moderate intensity Nordic walk... suitable for most fitness levels, but not a stroll in the park!

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Choose the pre-paid option and get 20% off - this walk costs £7

Pay by monthly direct debit and this walk is included in the package

The one where the wellbeing AND workout walkers come together for a mixed pace walk.

The only criteria being, you must be able to hold a good comfortable pace for an hour. If you`re not sure if this class is suitable for you, then please get in touch.

The faster walkers will be expected to complete `extra loops`and/or walk back to the group in order to keep everyone together.

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Walk Description:

A moderate-paced Sunday morning Total Body Walk for all abilities. The instructor will challenge faster walkers while supporting those who require a slightly gentler pace. New to Nordic walking? Get in touch to try Total Body Walking... the new Nordic walking!

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OPEN TO LOVE HER WILD EXCLUSIVE

Explore -woodland, and hills, all part of these most enjoyable walks.

This walk is for those who can walk up to 4-5 km/3miles in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.

It is essential to register and book in advance online, whether you are on a 'free' walk package, monthly DD, or pay as you go.

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Walk Description:

 Join us for a lovely 6 mile walk from Sawley where we will view the Abbey remains before a steady gentle walk up to the moors where hopefully we will get some views into Yorkshire and on the way round will have Pendle hill in view for half the walk.

Across a lovely Pack horse bridge over Swanside beck, before arriving back in Sawley. 

It is essential to register and book in advance online.

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Walk Description:

Learn how to Nordic walk for fitness or just for fun in a relaxed group atmosphere. This course takes you through the basics of Nordic walking so that you get the most from your efforts.

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Walk Description:

Come with me to the ancient Droves of Kingston lacy. Starting at Pamphill we wend our way down

All Fools Lane for a 5.5 mile walk in countryside unchanged over the centuries.