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Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.

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Walk Description:

These walks are a chance to use your Nordic Walking skills in the stunning surroundings of the New Forest and our beautiful coastline.

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Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.

Are you a beginner and looking to get fit? Are you looking to increase your strength and flexibility for an event? Are you looking to inprove your stamina and balance? Or perhaps you just want an hours fun exercise in the fresh air. 

Whatever your reasons this session is for you! Using drills, some equipment and what nature provides you can work at your own ability. Join with or without poles.All set in the stunning surrounds of Badbury Rings

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Walk Description:

Join Jo for a speedy walk around Stalybridge!

This 90 minute session takes advantage of the routes in Stalybridge Country Park and the surrounding countryside. Who knows what Jo will throw in to the bucket of fun stuff to do! It will be a session with hills, to get those legs & bums working! Walk away with the biggest smile of satisfaction!

This is a speedy walk, so we ask that you only book if you can maintain a steady pace of at least 3mph

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Walk Description:

Join Ursula for a Moderate Adventure Nordic Walk at Howe Park Wood. 

ADVENTURE pace: 5 km/3 miles p/hr

TERRAIN: Woodland & tarmac paths, with some gentle hills

DISTANCE: approx 5km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

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Walk Description:

An introduction to the joys of pole walking and to feel the benefits can offer you. The techniques you will be introduced to will enable you to get started on your pole walking adventures and receive your Freedom Passport

Poles will be provided for you to use during this session 

Free car park

Closest toilets are at nearby Claremont Gardens (in the car park) and Garsons Farm

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Walk Description:

A gentler, sociable walk at a pace suitable for those building their fitness levels and who prefer a more accommodating walking pace.

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Walk Description:

These WALX make every step count! Total Body Walking™ is a unique mix of walking, strength, balance and bone health exercises.

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Walk Description:

Join us for this medium paced 5 - 6km walk around the Preston docklands area.

Please note the meeting point is on the dockside near DFS

It is essential to register and book in advance online.

We are adhering to the strict Covid-19 social distancing protocol. Please use your own poles and equipment. Please do not book on for a WALX if you think you may have symptoms, or do have symptoms or have been in contact with someone who has symptoms. Thank you for your understanding.

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Walk Description:

Join us for this gentle paced 2-3 km walk around the Longsands area.

 Always an interesting walk. Calling in the cafe for refreshments after the walk

It is essential to register and book in advance online.