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Walk Description:

Join Karen for a Moderate Adventure Walk around the Hastoe & Tring Park area.

We believe that everyone should be able to enjoy the great outdoors. Poles or no poles!

Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability. 

Enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by accredited instructors or leaders, these walks make the most of our beautiful countryside and are an inspiring way to enjoy being active outdoors.

Pole hire included.

It is essential to register and book in advance online.

For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group

*90mins & under.

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Join us on our Wellness Walk as we take in the beautiful woodlands and heathland tracks & trails with links back into history, following in the footsteps of royalty as we walk ourselves fitter with or without poles

We meet in the far corner of the Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP

There are no parking fees or facilities

What 3 Words:  ///pens.fired.humble

Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest

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Make the most of being outdoors and get moving with  Total Body WALX in the Highfield park. 

These WALX make every step count! Total Body walking ™ is a unique mix of drills and strength exercises.

This is a moderate paced class covering approx. 2-3 miles.

If you feel unwell between the time of booking the walk and attending please err on the side of caution and cancel.

Remember: Monthly membership gives you unlimited classes for only £22 per month

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Join Sally for a Purbeck Adventure At Studland Beach, Dunes and Woods. Good terrain with a mixture of firm tracks, sand and beach. There are wonderful views of Old Harry, the beach, the Little Sea and Godlingston Heath. 

Parking at Knoll Beach National Trust Car Park. 

Please park in the left hand car park when facing the sea.

Toilet and refreshments available

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The route taken across the Chase varies each week, but the intention is to take a midweek walk with a moderate intensity walk of around 3 miles, exploring the picturesque Cannock Chase.

We cater for all fitness levels, so whether you are just starting your WALX journey, returning after a break or a hardened weekly walker, this walk is for you.

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Walk Description:

Join us for a relaxing and scenic walk through beautiful woodland paths, where nature’s peace and quiet will help you unwind. As we wander along the labyrinth of paths, we have the freedom to choose different routes, adding a sense of adventure to our stroll. Every now and then, we’ll emerge into a clearing and be rewarded with fantastic views over the surrounding countryside.

This is a moderate walk with a few gentle hills, but nothing too strenuous—perfect for all fitness levels.

Highlights of the Walk:

Wear comfortable shoes and get ready to enjoy nature and good company. We look forward to walking with you and finishing off with a lovely coffee!

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Walk Description:

Pace: Mainly Gear 2.  Distance covered : approx 3 to 4k depending on weather and ground conditions

A great walk for intermediate Nordic walkers, these weekly walks take place in the parks and public footpaths around Harrow, Stanmore and Ruislip.

An excellent way to get your exercise in the week is with a Nordic Walx on a Monday, Wednesday or Thursday morning in and around Stanmore and Harrow Weald. Get ready for the weekend with a stimulating Saturday morning walx around Stanmore Country Park. Or join us on a Sunday morning for a longer, faster paced walk in Ruislip Woods.

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Walk Description:

  This is a friendly and popular Nordic walking Group for those who have completed a Power of Poles induction  course. We explore the forest trails in Delamere Forest and  cover 2-3  miles. It is a sociable walk at a slower pace than the Monday walk but faster than a wellness walk. This  allows us time to chat , take in our surroundings and discuss  flora, fauna and historical snippets. 

. Please bring a  small rucsac with your drink and any medication you may need

Car parking Fees apply in Forest Centre, Tree Tops, Old Pale, Whitefield carparks or become a member of Delamere Forest for an annual fee of £72.00 and carparking isincluded for a year

CLICK HERE

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Walk Description:

Gentle WALX which  incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. All Wellness session incorporating gentle fitness walking with above activities, taught by a retired nurse. It is sociable and can be followed by a cafe visit 

This is a friendly mixed ability group  open to all with or without poles. Many members  prefer to walk with poles as they find it  is more effective than ordinary walking .When poles are used we are able to engage the upper body, core muscles, improve posture burn more calories and they can help if you have balace issues.  This is a mixed ability walk and we split into 2 or 3 groups so all can walk at apace which is beneficial for the individual 

  Please bring a drink and any medication you may need , your mobole phone in a small rucsac.

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Walk Description:

A moderately paced Nordic Walk for you to enjoy in a social atmosphere, the WALX Guide will lead you through a warm up, follow the aerobic curve during the walk to enable you to improve your fitness levels, finish with a cool down and a stretch.  

To book this walk you must complete the Power of Poles training, Wellness WALX are available throughout the week, these do not require the training if you want to come along and have a try.

Power of Poles training is available in Bexley. 

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A longer walk in a beautiful place!  What a tonic...

Stunning scenery, historical connections, gorgeous architecture, well manicured gardens, a sense of timelessness… and wide shady paths all across the estate to enjoy mood-boosting  Nordic Walking.  Plus a well deserved coffee at the end in the Muddy Boots Cafe - what could be better?

This is a 4.5 - 5 mile moderate walk (average steady pace 3.4mph) suitable for all Gear 2-3 abilities as there are opportunities for those who want a challenge to get up to Gear 3  and add in extra distance if they choose!  It is a 75 - 90 minute walk on footpaths through fields and woodland through Blickling Hall Estate... AND BEYOND!! 

£9.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE

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Walk Description:

These 2 walks warm up together and then take different routes according to your ability.

Referral WALX

A comfortably paced walk in the Gardens for you to enjoy in a social atmosphere. The qualified Exercise Referral Instructor will lead you through a warm up, a short walk making stops along the way if needed and finish with a stretch. Exercise bands are often used within the walk to rest the legs, improve strength in the upper body and work on posture.

We join all Wednesday walkers after the walk for a cuppa in the park if the weather is dry.

Total Body WALX

A gentle paced walk for 45 minutes with a WALX Guide around the lake, joining all Wednesday walkers for a cuppa in the park if the weather is dry.

You can book this session without the Power of Poles training, join us walking with no poles or borrow a set from us and feel the ‘Power of Poles’.  

Power of Poles training is available in Bexley.      

Poles are provided.  

Please contact me prior to walking if you have any health conditions.

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Walk Description:

Torrington Common Tree Trail

A walk on the Common along which among the very varied collection of trees & shrubs 55 separate species that are considered to be native to Britain have been identified.  

(Meet at the FREE car park adjacent to the Puffing Billy Café, Great Torrington. Post code EX388JD

This walk is designed to accommodate ALL ABILITIES 

For those of you who have completed the Learn to Nordic walk course - depending on individual abilities enjoy sociable gentle Nordic Walking in stunning locations with a mixed ability group.

Your qualified instructor will add motivating drills and exercises into a steady/fast paced fun walk dependant on individual abilities. Lead by an accredited instructors these walks make the most of our beautiful county and are a relaxing way to enjoy being active outdoors. Enjoy a full body work out while walking through historic North Devon beside the banks of the river Torridge, along quiet lanes and wooded footpaths before returning to the Puffing Billy for well-deserved “revive me” refreshments. 

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Walk Description:

A 90-minute moderately paced WALX around Ecclesbourne Valley in our series of weekly walks.

Along the River Ecclesbourne in the valley close to Hazelwood and Windley are a series of walks taking in some parkland, fields and meadows with views up and down this stunning quiet valley

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Walk Description:

Join Emma for a Moderate Adventure Nordic Walk at Wolverton. 

ADVENTURE pace: 5 km/3 miles p/hr

TERRAIN: Grass land, fields, woodland paths with some gentle hills

DISTANCE: approx 7km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

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A socialable 5 mile walk from Cheriton followed by optional Christmas lunch at the Flower Pots.

If you wish to reserve a place for lunch please book your place through the separate activity "Christmas Lunch at the Flower Pots"

The Walk: A beautiful walk in the Hampshire countryside with far-reaching views and historic landmarks including Cheriton Woods where the battle between Roundheads and Royalists took place 350 years ago.

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Walk Description:

A beautiful walk in the Hampshire countryside with far-reaching views and historic landmarks including Cheriton Woods where the battle between Roundheads and Royalists took place 350 years ago

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Christmas WALX 9 - Last Longer one Before Christmas - Winter Explorer WALX - Alton Barnes and Honey Street

From one hour WALX in your local country park to a half day in the hills, our Explorer WALX capture the variety of scenery, themes and types of WALX that suit your lifestyle. If you love WALX to the pub or WALX with the dog or simply WALX in wild locations we have them all! Whether long, short, tough or gentle we welcome all ages and all levels.

On Wednesdays we like to explore longer walks around the Pewsey Vale and North Wessex Downs.

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Our social Nordic WALX explore the beautiful areas around Hertford and its surrounding towns and villages.

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A walk around the Arne RSPB Nature Reserve - exploring the beaches, heath and woodland paths. 

Entry is free to RSPB members (please bring along your membership card) or you can pay an entry fee of £5 per person for the day. This goes towards helping protect the reserve and its inhabitants as well as conservation work through out the area.  

The layout to the reserve has recently changed and there is plenty to explore.

what 3 Words:-cute.needed.stones

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Walk Description:

Our annual crafting with the very talented Karen.

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Walk Description:

A walk in and around the beautiful grounds and parkland at Attingham, making the most of the outdoor Christmas trees and decorations.

Nordic Walx are simply sociable Nordic walks in a mixed ability group, enjoying beautiful locations in and around South Shropshire and beyond. Most routes are circular and will try to make the most of the beautiful surroundings.

After the walk, there will be an optional tour of the decorated Mansion, followed by a Festive drink and social in the cafe.

Christmas jumpers and/or hats optional, but encouraged!

We are adhering to Covid-19 protocols. Please use your own poles and bring your own water.

Please do not book on for for a walk if you think you may have symptoms, or do have symptoms or have been in contact with some one who has symptoms. Thank you for your understanding. 

Photos may be taken during the walk for use on the WALX in the Marches website, on social media, and occasionally, shared more widely with WALX/Nordic Walking UK. If you are not happy for your image to be used in any of these ways, please let me know.

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Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

The wellbeing walk is suitable for those who have completed the Power of Poles Introductory course/Learn to Nordic walk course and/or haven`t attended a class for a while.

This walk is also suitable for anyone coming back from an injury/illness or has medical conditions that prevent them from walking at a faster pace.

By regularly attending, you will be able to focus on increasing the intensity of your walking as fitness levels improve.

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Walk Description:

A seasonal circular walk from Breamore around the eastern edge of Cranborne chase.

Plenty of free parking and a lovely cafe. Fire in winter.

Beautiful views.