Page Number: 93 of 124
Total Nordic Walking UK Activities: 3122
Price: £0.00
Book NowHosted By:
Walk Description:
Come and discover the paths around Manor Park
This is an unofficial walk. You will be walking at your own risk and will not be covered by our insurance
Every Monday we`ll change our location (although they`ll all be in & around Glossop) to discover some hidden treasures
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £10.00
Book NowHosted By:
Walk Description:
For about an hour we will stride out, aiming to cover about 3 miles. This is an exercise session for those used to using their Nordic Walking Poles with the correct technique.
Although you may feel your heart beating a bit faster and your breathing a bit deeper, there will be plenty of opportunity to chat with your fellow walkers and take note of the countryside we are walking through.
The terrain will vary, sometimes flat, sometimes a bit steep, but well within your capacity.
And at the end there is usually a coffee available nearby.
Poles Provided
Wear footwear suitable for outdoor walking and clothes to match the weather.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £5.00
Book NowHosted By:
Walk Description:
Gentle Wellbeing Walk
Meet at AS Trade Car Sales Forecourt at junction with Yelland Quay Post code EX313HF
For those who have completed the 'Learn to' Nordic walking course. Enjoy a GENTLE full body work out while walking beside the banks of the Taw estuary, along the South West Coast path,(SWCP) Tarka trail and Instow beach before returning to the Cafe for a well-deserved “revive me” cup of coffee. (with a 10% discount off orders on production of your NW membership card.) Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by accredited instructors or leaders, these make the most of our stunning coastal countryside and are a relaxing and therapeutic way to enjoy keeping fit and active outdoors.
Meet at AS Trade Car Sales Forecourt on junction of Yelland Road and Yelland Quay Post code EX313HF as you enter Yelland from the direction of Instow turn immediately left into the car sales forecourt at the above junction adjacent to the bus stop. If travelling from the direction of Barnstaple turn right as above once past the new David Wilson housing estate. The junction is signed the Estuary business park.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.50
Book NowHosted By:
Walk Description:
Hosted by: Cathy Fort
Why not come and join our friendly group of walkers exploring the beautiful parkland of Attingham with its accient trees, and wonderful wild life. We take our time walking in nature enjoying the bird song and beautiful views and lanscape. Every season brings us somthing special and is one of our most popular walking locations.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £11.00
Book NowHosted By:
Walk Description:
Join Emma for a Moderate Adventure Nordic Walk at WOUGHTON
ADVENTURE pace: 5 km/3 miles p/hr
TERRAIN: Tarmac and grass paths, mostly flat
DISTANCE: approx 7km
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.50
Book NowHosted By:
Walk Description:
A beautiful place to `wake up the week` especially at this time of the year...
Walks are varied and wildlife is abundant. A moderate-speed Nordic walk for Gear 2 abilities.
This walk is suitable for Nordic walkers looking for a moderate GEAR 2 pace although the hills in the woodland will present physical challenge.
Come and enjoy walking in the local countryside, take in the views, fresh air and company of the group, whilst being active outdoors.
PLEASE BRING PAWS
3 miles
£8.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.50
Book NowHosted By:
Walk Description:
NOTE - 90 mins long, starts at earlier time of 10.15 & ends at 11.45, due to the the bridge closure at Chorlton Water Park. Led by NWUK Instructor Susan Spain, the 'Monday Blaster Workout Walk' is a 1 hour moderate to faster pace Workout Walk. These energising sessions will help you rebuild your stamina and fitness levels, push that pace without compromising on technique plus work on strength and core fitness. For those who have completed a Power of the Poles or Learn to Nordic walk course and have their Freedom code. Incorporates motivating drills and exercises using Gears 1, 2 and .... maybe some Gear 3. Will also incorporates some technique work to help you get the most out of your Nordic Walking.
Meeting point - Chorlton Water Park car park. Turn off A5145 Barlow Moor Road down Maitland Avenue. Go through the gates at the bottom into the car park. Sat Nav M21 7WH
Toilets are available at the car park. Lots of free parking space.
What 3 Words /// report.cheat.face
Google Maps - search for Chorlton Water Park.
Strapless or strapped Nordic walking poles may be hired at a cost of £1 (coin on the day).
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.50
Book NowHosted By:
Walk Description:
This walk will include a mixture of various different paces, but at all times you should be able to talk, walk and get some exercise. Ideal for anyone who wants to improve their fitness, but at the same time enjoy the social side of the walk.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.50
Book NowHosted By:
Walk Description:
Choose the pre-paid option and get 20% off - this walk costs £6
Pay by monthly direct debit and this walk is included in the package
The wellbeing walk is suitable for those who have completed the Power of Poles Introductory course/Learn to Nordic walk course and/or haven`t attended a class for a while.
This walk is also suitable for anyone coming back from an injury/illness or has medical conditions that prevent them from walking at a faster pace.
By regularly attending, you will be able to focus on increasing the intensity of your walking as fitness levels improve.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £5.00
Book NowHosted By:
Walk Description:
Walk for all levels. Join Sarah on this lovely wlk through Wendover Woods and surrounds
It is essential to register and book in advance online.
For just a £25.00 monthly membership you can join *unlimited WALX, *90mins & under.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £9.50
Book NowHosted By:
Walk Description:
Total Bdoy WALX sessions are all about improving fitness. This session is a walk with drills, using the terrain and distance stamina and endurance will mprove.
Some resistance work will be included using resistance bands. Technique is also worked on, good technique will provide an excellent cardio and overall body workout.
This session is a mix of everything to get you stronger and fitter.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £0.00
Book NowHosted By:
Walk Description:
A comfortably paced walk in the Gardens for you to enjoy in a social atmosphere.
The WALX Guide will lead you through a warm up, the main walk is around the Gardens where there are plenty of benches to have a rest if required and finish with a stretch.
A well-deserved cuppa is provided if the weather is dry.
Poles are provided.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.50
Book NowHosted By:
Walk Description:
Gentle walks and talk around Allestree Park and enjoy the local scenery and wildlife that is in this fabulous city park.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.50
Book NowHosted By:
Walk Description:
COUCH TO 3K OR 5K CHALLENGE
Enjoy sociable Nordic walking at an easy gentle pace.
These gentle paced easy adventure walks are designed for people who haven’t exercised for a while, and those who are recovering from, or living with, illness or injury.
Mostly gear 1 with some gear 2 where appropriate over mixed terrain and lasting 45 minutes + 15 minutes for strength and resistance exercises with the poles.
On our sessions we will:
-enjoy a good chat
-take notice of nature and the seasonal changes around us
-take regular pitstops to enjoy the view
-not feel pressured to keep up with anyone
-feel proud that progress, however gentle, is still progress
-attempt to go that bit further each week
-keep track of our steps
-encourage not discourage.
We will focus on all aspects of physical and mental well-being. Strength, fitness, flexibility, core strength and even a bit of mindfulness will all be incorporated to give you an hour of fun and functional exercise.
These gentle walks will be just what you need to build up your confidence and improve your health.
£8.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £10.00
Book NowHosted By:
Walk Description:
Duration - 1 hour, walk grade 2. This walk is conducted at a gentle pace, with rest stops if required. Regular catch-up and re-grouping to allow people to walk ahead if required.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.50
Book NowHosted By:
Walk Description:
Join Emma for a Gentle paced Nordic Walk at Woughton on the Green.
For a Gentle nordic walk along the picturesque river and canal of the Ouze valley. A Gentle and safe way to walk yourself fitter! These walks use poles to improve general fitness and increase joint mobility (Pace approx 2-3 miles p/hr)
GENTLE pace: 4 km/2 miles p/hr
TERRAIN: Mostly flat tarmac or grass paths
DISTANCE: approx 4km
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.75
Book NowHosted By:
Walk Description:
Are you looking for a gentle walk at an easy pace? Our Social Walk is perfect for anyone who enjoys a relaxed stroll with great company, beautiful views, and refreshing sea air.
Whether you're new to walking, want to build up to longer or more vigorous walks, or have health concerns and prefer a slower pace, this session is ideal for you. We focus on comfort, good terrain, and fun while you enjoy the benefits of light exercise in nature.
Why Join?
Gentle Pace (Pace 1) – We take our time to enjoy the scenery and the fresh air. Social & Supportive – This is a walk where chatting is encouraged! Make new friends or enjoy a good conversation as you walk. Wellness Benefits – Many of our participants are already feeling the positive effects of these sessions, both physically and mentally. Great for Everyone – Whether you're new to exercise or simply want a more relaxed pace, this walk is perfect for you!Come along, get moving, and make the most of our wonderful surroundings. We look forward to walking, talking, and laughing with you!
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £20.00
Book NowHosted By:
Walk Description:
The POWER OF THE POLES Induction process is suitable for all levels and is a structured teaching programme. There are 2 Courses of one and a half hours each. Course 1 is designed to provide sufficient knowledge for someone to be proficient at using poles. Course 2 is an optional further course for those wanting to explore a more in-depth knowledge of walking with poles and the traditional Nordic Technique. I will help you to understand your current level of fitness and empower you to use poles at the correct intensity in order to get the results you want.
These courses will ensure you master the technique of using poles and change the way you walk for life. Course 1 will cover the following:
Mastering the power of Fitness Walking polesGear 1: Mastering the arm swing, upper body engagement and pole plant angle.
Gear 2: Gaining propulsion from the pole and toe push, adapting pole position for hills and tailoring technique to your fitness, mobility and personal goals.
You will experience different poles types, the core ledge and straps in order to select the technique and poles that are right for YOU!
At the end of this session, you will have a full understanding of using poles correctly and be at a level where you will be issued with the NWUK Freedom Passport, allowing you to join walks & classes.
Dress to suit the weather, ensuring that you have suitable footwear. Please bring water in a small rucksack or bumbag, so that your hands are free. All poles are provided
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.50
Book NowHosted By:
Walk Description:
Brisk and Burning
Nordic Walking can quickly build your general fitness, but adding some specific exercises will help you to perform better and keep improving your fitness.
In these walks we will do interval sessions (alternating between fast (gear 3/4, speedhyking) and slow (gear 2) Nordic Walking and hill drills in combination with muscular strength and endurance exercises. But we will also pay attention to balance and coordination in a variety of exercises.
This is for members with a Nordic Walking UK FREEDOM passport.
Please contact me if you would like to do this class but have not attented the Power of Poles 2 course
Cancellation Policy: Please cancel 2 hours before the scheduled start time for a session credit to be applied. Cancellations inside of 2 hours will be charged in full.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £5.00
Book NowHosted By:
Walk Description:
Total Bdoy WALX sessions are all about improving fitness. This session is a walk with drills, using the terrain and distance stamina and endurance will mprove.
Some resistance work will be included using resistance bands. Technique is also worked on, good technique will provide an excellent cardio and overall body workout.
This session is a mix of everything to get you stronger and fitter.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
Book NowHosted By:
Walk Description:
Join us for a 30 min online Smovey session
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
Book NowHosted By:
Walk Description:
Join Danielle as she leads you around the roads and pathways of Dukinfield. Where will tonight`s walk take you?
Please ensure you have hi-vis clothing and either a head or chest torch. Let Jane/Danielle know if you need to borrow a hi-vis jacket
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
Book NowHosted By:
Walk Description:
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £9.00
Book NowHosted By:
Walk Description:
A walk that will include various challenges along the way.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £9.50
Book NowHosted By:
Walk Description:
This social walk lead by a qualified Walx Leader or Instructor will give you the enjoyment of walking in our stunning countryside in a social group. The key focus of these walks is meeting and chatting to fellow walkers, the duration of these walks do vary.
These walks are either through open countryside, along the canal or thought the parks and gardens of Leamington.
It is a lovely enjoyable way of walking with the opportunity to go for those longer walks if you are looking to challenge yourself over a longer distance or over steeper terrain .
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide