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Join us for an easy and interesting walk with a little local history along the way.

Our route takes us past four blue plaques celebrating people with fascinating connections to the area:

• Heywood Hardy• Maurice Craig• Stanley Holloway• Edith Ayrton and Israel Zangwill

We’ll also pass several other houses of historical interest, giving us plenty to discover and talk about as we walk.

This is a gentler walk, perfect if you enjoy getting outside, keeping active and exploring the local area at the same time.

Places are limited to just 10, so book early to secure your place.

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A classic Nordic WALX at the end of the week. This is a moderate intensity Nordic walk - suitable for most fitness levels, but not a stroll in the park!

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Walk Description:

A gentler, sociable walk at a pace suitable for those building their fitness levels and who prefer a more accommodating walking pace.

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Walk Description:

Join us for this 5-6km walk starting from Longton Brickcroft

It is essential to register and book in advance online.

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Walk Description:

Fridays at Woburn! Join Emma for a 'Feel Good Friday' Walk.

A Gentle/Moderate pace walk for everyone with time to 'Look', take a photo, immerse yourself in your surroundings with the emphasis on enjoying your surroundings and company. Learn something new, take time to appreciate the seasons. Allow up to 75mins as you never know what we'll find...

GENTLE/ADVENTURE pace: 4-5 km / 2-3 miles p/hr

TERRAIN: Grass land, fields, woodland paths with some gentle hills

DISTANCE: up to 5km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

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Walk Description:

A really lovely walk on footpaths and bridleways, that passes through the deer park and woodland before entering the Valley of the Seven Bridges, and returning to the car park via the Studley Tearooms. Stunning views of Ripon Cathedral. At 4.5 miles, walking mostly in upper gear 1/gear 2, the walk takes around an hour and three quarters.

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Total Body WALX – Outdoor Fitness

This is much more than just a walk. It’s an outdoor fitness session designed to challenge your whole body while enjoying the fresh air and exercising with a friendly group.

Throughout the walk we incorporate a variety of exercises to work on strength, cardiovascular fitness, balance, coordination, flexibility and mobility. We also use poles to engage the upper body and help turn walking into an effective full-body workout.

Expect to get your heart rate up, challenge your muscles and feel like you’ve had a good workout! Exercises and walking sections can be adapted, so you can work at the level that challenges you.

Fitter participants will have opportunities to push themselves harder, while others can choose an appropriate level. We have plenty of ways of working with different fitness levels while still keeping everyone together.

Most importantly, we have fun. Exercising outdoors with other people makes working hard much more enjoyable and helps keep you motivated.

Perfect if you want to improve your fitness, get stronger and challenge yourself without stepping inside a gym.

Come along, work hard, have fun and get fit in the fresh air!

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Friday Frolickers Health Walk

The Friday Frolickers is a friendly, relaxed and sociable Health Walk, ideal if you would like to become more active without feeling that you need to be particularly fit to join in.

It’s a great starting point if you are returning to activity, building your confidence, have health concerns or would simply prefer a gentler walk. It can also help you gradually build towards longer or more vigorous walks if that is your goal.

We walk at a pace that suits the group and nobody is left behind. There is plenty of time to chat, enjoy the fresh air and get to know other walkers along the way.

Regular walking is a simple way to improve stamina, strength, balance and general wellbeing. Just as importantly, being part of a friendly group can make keeping active much more enjoyable and easier to maintain.

Come along, enjoy a walk, have a chat and discover just how much fun being active with the Friday Frolickers can be.

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Walk Description:

Our lovely Friday Improver walk is our usual lovely hour of gentle walking (every other week this is 1.25 hours) but with a little extra to improve your fitness level. It may be speed, distance or hills but all within a moderate range to improve you gradually.

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Walk Description:

Day Out for the goBuzzers!  Denbies Vineyard.