Page Number: 31 of 219
Total Nordic Walking UK Activities: 2197
Price: £59.00
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Walk Description:
Lesson one of this three hour course (two 1.5 hour lessons) which will give you a Freedom Passport as well as a free month's membership of our Club (worth £35).
Price: £8.50
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Walk Description:
Join Sarah in October to see the Whipsnade Zoo Lion illuminated. Celebrating 200 years of ZSL . Start times may vary according to sunset
.https://www.whipsnadezoo.org/zoo-stories/news/white-lion-lights-whipsnade-zoo-celebrates-200-years-zsl
Price: £8.50
Price: £7.50
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Walk Description:
Wednesday Evening walks are back! alternate weeks
Join Emma for a Evening Moderate Adventure Nordic Walk at Caldecotte Lake
ADVENTURE pace: 5 km/3 miles p/hr
TERRAIN: Grass land, fields, woodland paths with some gentle hills
DISTANCE: approx 5km
*Please make sure you have a head torch and something hi-vis to wear
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
Price: £10.00
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Walk Description:
With Nordic Walking at it heart this one hour session will gently build strength and stability.
Price: £10.00
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Walk Description:
A great way to stretch your legs and exercise your whole body after work, with the sociability and safety of exercising in a group. You'll need a headtorch in the winter months.
Price: £8.00
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Walk Description:
Join us for a 60 min walk around Carrbrook to blow away those cobwebs! This session is aimed at gear 2 but suitable for anyone wanting to improve their fitness
Head/chest torch and hi-vis clothing are a must. Your light must be sufficient to light your way. Speak to Jane if you need any advice (she has a few hi-vis vests she can lend out, but you must let her know in advance)
Price: £6.50
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Walk Description:
A moderately paced Total Body WALX for you to enjoy in a social atmosphere, the WALX Leader will lead you through a warm up, follow the aerobic curve during the walk to enable you to improve your fitness levels, finish with a cool down and a stretch.
You can book this session without the Power of Poles training, join us walking with no poles or borrow a set from us and feel the ‘Power of Poles’.
Power of Poles training is available in Bexley.
Price: £7.00
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Walk Description:
Virtual 'pay what you can' Feldenkrais class - an on line zoom link and audio recording will be sent to those who sign up.
- Would you like to stand or walk more comfortably?
- Would you like to walk/run further or faster?
- Would you like to improve your flexibility or athletic performance?
If so this class is for you.
See http://www.feldenkrais.co.uk/ to learn more about the Feldenkrais Method.
Price: £5.00
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Walk Description:
Join Emma in her early morning total body conditioning sessions: Tues = legs & core; Thu = upper body. Feel great before work! The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.