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Gentle WALX that incorporates balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too.

A gentle safe way to walk yourself fitter. Join our Wellbeing WALX Guides on a sociable, fun and enjoyable walk. We use strapped Nordic or Total Body Walking Poles, or you can walk without if you prefer. If you have your own poles then bring them along with you. 

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The majority of our walks take place in the extensive grounds of Sandringham Estate Park and Wolferton/Dersingham bog. These grounds are beautiful and offer something for everyone.

If this is your first visit to Sandringham please let me know because I`ll walk over to the visitors centre to meet you.

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Walk Description:

The majority of our walks take place in the extensive grounds of Sandringham Estate Park and Wolferton/Dersingham bog. These grounds are beautiful and offer something for everyone.

If this is your first visit to Sandringham please let me know because I`ll walk over to the visitors centre to meet you.

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A chance to find out for yourself why Nordic Walking is so good for you!

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Find out how to use Nordic Walking poles to achieve the fitness results YOU want.

This session will help you understand how to select the right kind of poles and use them for health, fitness, fun or challenges.

Pole hire included.

It is essential to REGISTER and BOOK ONLINE in advance for ALL activities.

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Want to find out more about WALX? Join us for a FREE short session where we take you for a short walk to chat through what YOU want to get out of walking more and show you the things we offer here at WALX.

Our qualified, professional instructors will explain the levels and types of walks we have and provide advice on what is best for you - depending on your fitness levels and aims.

Suitable for all levels whether you are training for a mighty hike or getting back into exercise - we can help, and our welcoming groups will keep you inspired.

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Our Explorer Walx explore the beautiful areas around Hertford and its surrounding towns and villages and are open to walkers who do not wish, or are not able, to use poles. 

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Walk Description:

 You have the opportunity to walk through some of the delightful parks and gardens of Leamington.

Jephson Gardens are formal gardens in the centre of Leamington, which then lead us into the public parks and gardens  then onto the canal.

This walk will be a lovely relaxing way of spending an afternoon!

Afterwards you could have a tea in either one of the cafes in the parks or Jephson Gardens.  

 This is an easy walk      

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Walk Description:

Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by Norah Eastick. This walk makes the most of our beautiful country and is a relaxing way to enjoy being active outdoors.

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Walk Description:

Start & Finish: Victoria Park

You have the opportunity to walk through some of the delightful parks and gardens of Leamington. Jephson Gardens are formal gardens in the centre of Leamington, which then lead us into the public parks and gardens then onto the canal. This walk will be a lovely relaxing way of spending an afternoon! Afterwards you could have a tea in either one of the cafes in the parks or Jephson Gardens.   This is an easy walk.   

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Back in Time History walk will be led by David Morse who has a font of knowledge of Leamington Town. He regularly gives talks for the Leamington History Society. David will inspire you and will give you an invaluable insight into some of the areas of Leamington. The talk will take approx. 90 mins but please allow for 2 hours when parking. There are some delightful places for afternoon tea which we can advise you on nearer the time. Not to be missed!!  

We will ask for a £5.00 donation for this walk, all donations will go towards curating photos and historical documents of our beautiful town digitally for preservation and public access.

Parking: St Peter’s Multi-Storey, 31 Augusta Place CV32 5EL or Newbold Terrace (on street pay at meter and may be busy)

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Adventure Walk: Midsummer evening walk: Dovedale

Distance: 3 miles, 1.5 hours 

The walk: Footpaths, farm tracks and quiet lanes without pavement. Some areas prone to mud and uneven walking. 

More info will folow. 

Stiles:

Gradients: Lowest ft Highest ft Total ascent ft  

Meal: in the garden at the Barn: Tapas, salad and pudding

Please bring water & snacks, also waterproofs & layers.  

Let me know if you would like to invite someone to come on this walk. 

No online payment but bring a donation for Dementia Research UK

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Join us for one of the highlights of our walking year, a beautiful evening stroll at Sywell Country park to mark the longest day of the year 2025. Watch the sun setting over the reservoir and enjoy a glass of something and scones with strawberries and cream ). The walk is 3 miles and will take approximately an hour.

Feel free to bring a folding chair or blanket if you wish and it might be a good idea to use some fly repellent!

There is a small charge for this event to cover the cost of the drinks and nibbles.

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SUMMER SOLSTICE

HEADTORCH ESSENTIAL

Suitable for all levels of walkers, with or without NW training.

A mindful walk to embrace all that is nature. 

This 2-3 mile cliff top walk will serve as a time to embrace the wonderful sea and calm of the clifftops, whilst taking in the fabulous sunset and moonrise. 

Join us for this fabulous moonlight clifftop walk as the moon rises over the sea, and the sun sets over the Dodman.  

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Join me for a relaxing and inspiring woodland YOGA WALX with or without poles and all while standing! The poses have been adapted so no mats are necessary

No previous experience needed and poles can be supplied if needed

We meet at the far end of the Horseshoe Clump car park

There are no parking fees or facilities

What 3 Words:  ///pens.fired.humble

Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest

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Walk Description:

Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by Norah Eastick. This walk makes the most of our beautiful country and is a relaxing way to enjoy being active outdoors.

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Walk Description:

Explore - woodland, hills and meadows, all part of these most enjoyable walks.

Walk for all levels with optional coffee at Musette after 

It is essential to register and book in advance online.

For just a £28.00 monthly membership you can join *unlimited WALX, *90mins & under.

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Please wear long trousers as theremaybe parts where the stinging nettles/brambles are prolific.

For those who who have completed the LTW course, this action packed walk is designed to improve your fitness levels. Strength and conditioning drills are incorporated into the walk session which is paced at varying levels of  intensity to suit all levels of ability. 

Let's go walking!

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Walk Description:

The route taken across the Chase varies each week but the intention is to take a midweek walk with a moderate intensity walk of around 3 miles exploring the picturesque Cannock Chase.

We cater for all fitness levels, so whether you are just starting your WALX journey, returning after a break or a hardened weekly walker this walk is for you.

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These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.

WALX sessions need to be experienced and not simply described so our WAlx Factor lessons give you the chancee to see for yourself just how powerful walking based exercise can be when its at the right level for you.

Come along and give WALX a go - Your qualified instructor will guide you through how to get the MOST out of every step you take. Great for beginners and experienced WALXers alike.

We will be walking on both grass and paths so make sure you’re wearing supportive walking boots or shoes/trainers with a good tread that you are happy to get dirty and comfortable clothing appropriate for the weather. Paws will be required (on and off on different terrains). Hats, sunscreen and insect repellent will also be required when the weather dictate.

We are encouraging you to bring a friend. If you are  an invited friend , please book and enter WELCOME 1 in the discount box.

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Come and discover Daisy Nook Country Park!

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Walk Description:

Join our Wellbeing WALX, a fun, gentle and safe way to walk yourself fitter that can incorporate balance work, flexibility and strength exercises as we explore the beautiful common. Suitable for all levels

We walk with poles or without, please feel free to use your own poles if you have any

Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!

We meet at the far end of the Horseshoe Clump car park

There are no parking fees or facilities

What 3 Words:  ///pens.fired.humble

Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest

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Join Emma for a 90min Moderate Adventure Nordic Walk at WOBURN 

ADVENTURE pace: 5 km/3 miles p/hr

TERRAIN: Grass land, fields, woodland paths with some gentle hills

DISTANCE: approx 7.5km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

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Walk Description:

Now established as a favourite, this really pleasant (and challenging!) walk sets off from the quiet village of Beckwithshaw, and follows footpaths across fields towards Beckwith. The route then passes through woods and follows paths via Beckside Farm and Shaw Green, looping back to Beckwithshaw. At around 4.4 miles, and with around 20 stiles (please take this into consideration), the walk takes between two and a quarter and two and a half hours.

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Walk Description:

 Join us for our WALXAbout at Colney Heath a circular loop of Willow Lakes, approximately 5 miles.

One of the few remaining acid heathlands in Hertfordshire, this 60 acre site, bordering the river Colne, provides a haven for wildlife and a place for quiet relaxation for local people. It is managed to maintain the acid grassland, encouraging plants such as heather, as well as to retain the diversity of species in and around the grade 1 stretch of river.

If you feel unwell between the time of booking the walk and attending please err on the side of caution and cancel.

From one hour WALX in your local country park to a half day in the hills.