Nordic Walking UK Activity Listing

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Page Number: 31 of 132

Total Nordic Walking UK Activities: 3308

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Price: £6.00

Wellness WALX
  • Distance: 1 Miles
  • Date: Fri 5th July
  • Time: 10:45 AM - 11:45 AM
  • Location Name: Casterbridge road, Ferndown, BH22
  • Address: 57 Casterbridge Road, Dudsbury, BH22 8LJ, United Kingdom
  • W3W: scans.deals.rests

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Chris Pole

Walk Description:

Gentle WALX that incorporate balance work, flexibility and strength exercises.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £9.50

Total Body WALX
  • Distance: 1 Miles
  • Date: Fri 5th July
  • Time: 11:00 AM - 11:45 AM
  • Location Name: Victoria Park Archery Road Cv31 3PT
  • Address: Archery Road, Warwick CV31 3PT, United Kingdom
  • W3W: shock.youth.pile

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Walk Description:

Total Bdoy WALX sessions are all about improving fitness. This session is a walk with drills, using the terrain and distance stamina and endurance will  mprove.

Some resistance work will be included using resistance bands. Technique is also worked on, good technique will provide an excellent cardio and overall body workout. 

This session is a mix of everything to get you stronger and fitter.          

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.00

Explorer WALX
  • Distance: 3 Miles
  • Date: Fri 5th July
  • Time: 11:00 AM - 12:00 PM
  • Location Name: Crow Point Car Park
  • Address: Crow Point, Braunton, UK

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Richard Menko

Walk Description:

We will meet at the top end of the Crow Point car park at 11.00am and then take a gentle stroll out onto the beach. Depending on wind direction and strength, we will either walk around the point or cut through the middle. We might walk back along the Board Walk if we get that far, otherwise we will just return along the shoreline.

If open, we will have a coffee back at 51 Degrees North, on the side of Tesco's.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

 NORDIC Well Being Walks
  • Distance: 3 Miles
  • Date: Fri 5th July
  • Time: 11:00 AM - 12:00 PM
  • Location Name: Bromsgrove - Queen's Head, Sugarbrook Lane,
  • Address: 3 Sugarbrook Ln, Stoke Pound, Bromsgrove B60 3AU, UK

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Medium

  • 3
  • Share:

Hosted By:

Carol Goode

Walk Description:

A gentle safe way to walk yourself fitter! These walks include exercises that help with flexibility, balance and strength whilst using poles to improve general fitness and increase joint mobility. Suitable for those who want to build up to the longer or more vigorous walks or may have concerns about their health.

Open to Non nordic walkers but you will be using poles that you can borrow if you do not have your own.

Sometimes this session will be in a field depending on weather conditions and other factors such as new clients joining the group for the furst time.

In case of problems contact your walk leader:

Ian 07939 175505

Carol 07545 779474

All our walks are inclusive and assistance dogs might be on a walk if required.

 

 

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £3.50

Wellness WALX
  • Distance: 2 Miles
  • Date: Fri 5th July
  • Time: 11:00 AM - 12:00 PM
  • Location Name: Chichester Festival Theatre Car Park
  • Address: 23 William Cawley Rd, Chichester PO19 6AD, UK

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Denise Page

Walk Description:

This is more than just a walk, we include exercises to  challenge your flexibility, joint mobility, balance and strength whilst using poles to improve general fitness.Exercises are incorporated within the walk.

Results have included a reduction in blood pressure, improvements in breathing, better balance and a general feeling of wellbeing.

We have a lot of fun as we exercise in the fresh air. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!

Be good to yourself and book now! 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Fri 5th July
  • Time: 11:00 AM - 12:30 PM
  • Location Name: Penton Recreation Park
  • Address: unnamed road, Weyhill, SP11 0RB, United Kingdom
  • W3W: crawling.invents.slopes

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Low

  • 2
  • Share:

Hosted By:

Philippa Firth

Walk Description:

An Intermediate / Gear 2 walk of approximately 1.25/1.5 hours. Walking at a faster pace and a distance of approximately 4 miles. The gradient is gentle, but the aim is to maintain a good pace so the technique must be established. There are a couple of alternative routes according to the ground conditions but walkers should be prepared to walk along country roads and farm tracks with the option of a long gentle incline for a slightly further route.

Gear 1 - A nice, easy and natural pace that you can do for extended periods with recovery periods where appropriate. Short hills might be introduced. 

Gear 2 - A faster pace gained through technique. There will be less recovery time.  

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £0.00

Nordic WALX
  • Places Remaining: Only 9 places remaining!
  • Distance: 1 Miles
  • Date: Fri 5th July
  • Time: 11:15 AM - 12:15 PM
  • Location Name: Willenhall Memorial Park
  • Address: Pinson Road, Willenhall, WV13 2PW, United Kingdom
  • W3W: desks.spin.purple

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

WALX WALK on Plus

Walk Description:

Nordic Walking is an enhancement of ordinary walking – it makes something we can all do… twice as effective! 

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Explorer WALX
  • Distance: 5 Miles
  • Date: Fri 5th July
  • Time: 12:00 PM - 2:00 PM
  • Location Name: Marcias Farm Shop Car park, Clapcotts Farm
  • Address: Model Dairy Farm, Spetisbury CofE Primary School, High Street, Spetisbury, DT11 9DF, United Kingdom
  • W3W: shrimp.tweezers.folders

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Medium

  • 3
  • Share:

Hosted By:

Gilly Vincent

Walk Description:

This is a lovely walk in the oposite direction to the rings heading towards Charlton Marshall. Other than the first bit at the school it is a flat walk and you can start to look at your distance. 

We are starting at 3 miles and will build as follow: 

Week 1 - 3miles

Week 2 - 3 1/4 miles

Week 3 - 3 1/2 miles

Week 4 - 3 1/2 miles

Week 5 - 3 3/4 miles

Week 6 - 4 miles

Week 7 - 4 miles

Week 8 - 4 1/4 miles

Week 9 - 4 1/2 miles

Week 10 - 4 1/2 miles

Week 11 - 4 3/4 miles

Week 12 - 5 miles

This will be a 12 week challange to build your distance on the flat.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £0.00

 NORDIC Adventure Walks
  • Distance: 1 Miles
  • Date: Fri 5th July
  • Time: 1:00 PM - 1:45 PM
  • Location Name: CASSIOBURY PARK - Main Car Park
  • Address: 2 Gade Ave, Watford WD18 7LG, UK
  • W3W: books.plenty.tins

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Gary Ansell

Walk Description:

A sociable Nordic walk at an easy gentle pace for all those with LONG TERM HEALTH CONDITIONS and their carers.

Delivered in partnership with WATFORD BOROUGH COUNCIL, these gentle paced easy adventure walks are designed for people who are living with long term health conditions (and their carers) and who have completed either a POWER OF POLES INTRODUCTION course or our ARMCHAIR TO ACTIVE programme.

Mostly gear 1 with some gear 2 where appropriate over mixed terrain and lasting 45 minutes.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

Total Body WALX
  • Distance: 1 Miles
  • Date: Fri 5th July
  • Time: 1:00 PM - 1:45 PM
  • Location Name: Whitehall Recreation Ground
  • Address: Rugby CV22 5LJ, United Kingdom
  • W3W: bunks.discrepancy.forum

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Walk Description:

Total Bdoy WALX sessions are all about improving fitness. This session is a walk with drills, using the terrain and distance stamina and endurance will  mprove.

Some resistance work will be included using resistance bands. Technique is also worked on, good technique will provide an excellent cardio and overall body workout. 

This session is a mix of everything to get you stronger and fitter.          

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £20.00

Power of Poles Intro Course
  • Places Remaining: Only 8 places remaining!
  • Distance: 1 Miles
  • Date: Fri 5th July
  • Time: 1:30 PM - 2:30 PM
  • Location Name: Attingham Park Power of Poles 1
  • Address: Atcham SY4 4TP, United Kingdom
  • W3W: imposes.rifled.variances

Pace: Medium

  • 3

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Cathy Fort

Walk Description:

The POWER OF THE POLES Induction process is suitable for all levels and is a structured teaching programme. There are 2 Courses of one and a half hours each. Course 1 is designed to provide sufficient knowledge for someone to be proficient at using poles. Course 2 is an optional further course for those wanting to explore a more in-depth knowledge of walking with poles and the traditional Nordic Technique. I will help you to understand your current level of fitness and empower you to use poles at the correct intensity in order to get the results you want.

These courses will ensure you master the technique of using poles and change the way you walk for life. Course 1 will cover the following:

Mastering the power of Fitness Walking poles

Gear 1: Mastering the arm swing, upper body engagement and pole plant angle.

Gear 2: Gaining propulsion from the pole and toe push, adapting pole position for hills and tailoring technique to your fitness, mobility and personal goals.

You will experience different poles types, the core ledge and straps in order to select the technique and poles that are right for YOU!

At the end of this session, you will have a full understanding of using poles correctly and be at a level where you will be issued with the NWUK Freedom Passport, allowing you to join walks & classes.

Dress to suit the weather, ensuring that you have suitable footwear. Please bring water in a small rucksack or bumbag, so that your hands are free. All poles are provided

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

Nordic WALX
  • Distance: 3 Miles
  • Date: Fri 5th July
  • Time: 3:00 PM - 4:00 PM
  • Location Name: Toms Hill.Aldbury Car Park
  • Address: Toms Hill Road, Aldbury, HP23 5SE, United Kingdom
  • W3W: montage.fell.overtones

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Sarah Marsden

Walk Description:

Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.

Your WALX Master is trained to deliver the Nordic Walking UK FREEDOM programme.

It is essential to register and book in advance online.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Explorer WALX
  • Distance: 3 Miles
  • Date: Fri 5th July
  • Time: 6:30 PM - 7:30 PM
  • Location Name: Badbury Rings (Main Car Park)
  • Address: Badbury Rings, Car Park, Shapwick, Blandford Forum, United Kingdom

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Gilly Vincent

Walk Description:

A lovely relaxed walk around the Hill fort of Badbury Rings. Beautiful views as we walk round. 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

 NORDIC Adventure Walks
  • Places Remaining: Only 10 places remaining!
  • Distance: 3 Miles
  • Date: Fri 5th July
  • Time: 6:45 PM - 7:45 PM
  • Location Name: WHIPPENDELL WOODS
  • Address: Whippendell Woods, Grove Mill Ln, Chandler's Cross, Rickmansworth WD3 4NA
  • W3W: pulse.hooked.activism

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Ann Saffery

Walk Description:

A moderately paced ADVENTURE walk of approximately 3 miles with a pace of 17-18 min/mile   Mostly Gear 2 with occasional short bursts of gear 3 where appropriate and on mixed terrain.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £9.00

Nordic WALX
  • Distance: 3 Miles
  • Date: Fri 5th July
  • Time: 7:30 PM - 8:30 PM
  • Location Name: Swanmead
  • Address: Swanmead Way, Tonbridge, TN9 1GG, United Kingdom
  • W3W: reef.half.spoil

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Walk Description:

A walk along the Medway - lovely and flat! 

No toilet facilities on this route.

I need a minimum of 3 people for a walk.  Please cancel by 6pm the day before a walk.  If you need to cancel after this time or on the day of the walk, I would ask that you just let me know that you cannot attend and the walk will remain chargeable. If a walk is to be cancelled due to insufficient numbers, I will let you know by 8pm the evening before.

MODERATE Walks - walks might involve hills and we walk at a pace of around 3 - 3.5 miles per hour.  The walks are usually around 90 mins.

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £0.00

Total Body WALX - Virtual
  • Distance: Online
  • Date: Sat 6th July
  • Time: 6:00 AM - 6:30 AM
  • Location Name: Online - we're in Hampstead; you're at home
  • Address: Online - we're in Hampstead; you're at home
  • W3W: cuts.escape.photos

Pace: Very Low

  • 1

Intensity: Medium

  • 3
  • Share:

Hosted By:

Martin Christie

Walk Description:

Fancy exercising over the weekend in your own time? Book in for a free 30mins video exercise class, emailed to you in the morning for you to follow at any point over the weekend. BOOK BEFORE FRIDAY MIDNIGHT!

Price: £8.00

Nordic WALX
  • Distance: 4 Miles
  • Date: Sat 6th July
  • Time: 8:00 AM - 9:15 AM
  • Location Name: Wigginton Shop and Cafe
  • Address: Wigginton Villiage Shop, Chesham Road, Wigginton, HP23 6EH, United Kingdom
  • W3W: optimists.responses.relishing

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Karen Lem

Walk Description:

Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.

It is essential to register and book in advance online.

For just a £25.00 monthly membership you can join *unlimited WALX, *90mins & under.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.50

Wellness WALX
  • Distance: 1 Miles
  • Date: Sat 6th July
  • Time: 8:00 AM - 9:00 AM
  • Location Name: Walx Wellness Attingham ParK Yogalates
  • Address: Shrewsbury SY4 4TP, UK
  • W3W: rafters.shredding.dices

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Cathy Fort

Walk Description:

This session is hosted by Cathy Fort.

Yogalates is a lovely combination of yoga and pilates, capturing the best bits of both practices. For more information why not come along for a session with Cathy, in the beautiful grounds of Attingham Park.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

Explorer WALX
  • Places Remaining: Only 10 places remaining!
  • Distance: 3 Miles
  • Date: Sat 6th July
  • Time: 8:00 AM - 9:00 AM
  • Location Name: Delamere Forest (Barnsbridge Carpark)
  • Address: Sandstone Trail, Frodsham WA6, UK
  • W3W: dressy.clincher.advice

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Diane Sumner

Walk Description:

Come and explore Delamere Forests woodland trails , meres and inclines. This one hour walk will be tailored to meet your health and fitness needs and we cover about 3-4 miles 

 For those who walk with poles and those who walk without poles.

Car parking Fees apply in Forest Centre, Tree Tops, Old Pale, Whitefield carparks or become a member of Delamere Forest for an annual fee of £72 .00 and carparking is free

CLICK HERE

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £12.00

 NORDIC Adventure Walks
  • Places Remaining: Only 6 places remaining!
  • Distance: 6 Miles
  • Date: Sat 6th July
  • Time: 8:15 AM - 10:00 AM
  • Location Name: CASSIOBURY PARK - Main Car Park
  • Address: 2 Gade Ave, Watford WD18 7LG, UK
  • W3W: books.plenty.tins

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Gary Ansell

Walk Description:

A moderately paced MIXED ABILITY ADVENTURE walk between 5-6 miles with a pace of 17-18 min/mile.  

Mostly Gear 2 with occasional short bursts of gear 3 where appropriate and on mixed terrain.

        

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Total Body WALX
  • Places Remaining: Only 7 places remaining!
  • Distance: 3 Miles
  • Date: Sat 6th July
  • Time: 8:30 AM - 9:30 AM
  • Location Name: Danson Park
  • Address: Danson Stables, Welling DA16 1SY, UK

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Janet Hinchliff

Walk Description:

A workout designed to challenge your fitness levels.

Who would have thought you would get such a great workout from using the power of poles to engage all the body?!

You will get puffed out in this work out so please bring water and only join this session if you are feeling fit and well.

You can book this session without the Power of Poles training, join us for a workout with no poles or borrow a set from us and feel the ‘Power of Poles’.  

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Wellness WALX
  • Distance: 3 Miles
  • Date: Sat 6th July
  • Time: 8:30 AM - 9:30 AM
  • Location Name: Danson Park
  • Address: Danson Stables, Welling DA16 1SY, UK

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Jemma Keane

Walk Description:

A moderately paced Total Body WALX for you to enjoy in a social atmosphere, the WALX Leader will lead you through a warm up, follow the aerobic curve during the walk to enable you to improve your fitness levels, finish with a cool down and a stretch.    

 

You can book this session without the Power of Poles training, join us walking and borrow a set of poles from us and feel the ‘Power of Poles’.  

 

Power of Poles training is available in Bexley

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £0.00

 NORDIC Adventure Walks
  • Places Remaining: Only 4 places remaining!
  • Distance: 5 Miles
  • Date: Sat 6th July
  • Time: 8:30 AM - 10:30 AM
  • Location Name: Linn Park, Netherlee, Glasgow G44 5TA
  • Address: Glasgow G44 5TA, United Kingdom

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Alison McKinnon

Walk Description:

summer adventure walk

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £11.00

 NORDIC Workout Walks
  • Distance: 5 Miles
  • Date: Sat 6th July
  • Time: 8:30 AM - 10:00 AM
  • Location Name: Campbell Park, Canal Side car park
  • Address: Overgate, Milton Keynes MK9 4AD, UK
  • W3W: saying.honest.smuggled

Pace: High

  • 5

Intensity: High

  • 5

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Emma Wrighton (MK)

Walk Description:

Join Emma for a 90min WORKOUT Nordic Walk at CAMPBELL PARK. 

Strenuous Pace with some hill work! Workout Walk pace 6km p/hr to get the heart pumping!

PACE: 6km p/hr

TERRAIN: Tarmac and grass paths and hills

DISTANCE: approx 6.5km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Nordic WALX
  • Places Remaining: Only 10 places remaining!
  • Distance: 3 Miles
  • Date: Sat 6th July
  • Time: 8:30 AM - 10:00 AM
  • Location Name: Cotswold Sports Centre
  • Address: Cotswold Sports Centre, Downs Way, Reading, RG31 6SL, United Kingdom
  • W3W: coherent.survey.rank

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

WALX Kennet Valley

Walk Description:

Saturday morning is your time for a woodland trail fix. The varying gradients and path compositions add a layer of fitness and balance you can't get in a gym.  Strengthen all your body's muscle groups and core, and improve your balance, flexibility and agility. 

Feel how Nordic Walking, also known as Total Body WALX, can work your whole body with poles; it's a cheeky exercise in disguise and a complimentary training session for runners, triathletes, golfers, tennis players, for example, and being able to move for life.

There is also an option to include a 20-minute JayChi flow, which helps release tension, traumas and negative emotions.

This is an easy-to-moderate pace, and the loop-back system keeps everyone of all abilities moving together.

Pre-booking is essential, so please register.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

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WORKING