Page Number: 184 of 258
Total Nordic Walking UK Activities: 2585
Price: £9.50
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Walk Description:
Higher Impact Fitness Stamina and endurance
Want to take your fitness and strength to the next level? This is the one for you!! This instructor led session will improve your muscular strength, resistance, endurance.
It is a full body intense workout. Exercises are differentiated to suit your level of fitness.
Bands are used for resistance work and smoveys will improve your cardio.
Hill drills and interval training will be embedded into the session when we are at Newbold Comyn or Burton Dassett.
This is a moderate demanding instructor lead session
Price: £10.00
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Walk Description:
Switching between our Uppermill, Greenfield and Diggle starting points, this lovely walk of around 4 miles will never disappoint.
Price: £10.00
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Walk Description:
These WALX make every step count! This Wellness WALX is an effective mix of walking, strength, balance and bone health exercises delivered within a social, supportive class.
Price: £7.00
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Walk Description:
Join us for a gentle Wellness session in beautiful surroundings. We love to chat and get ourselves fit for life!
Price: £12.00
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Walk Description:
Our classic Thursday morning Nordic WALX to raise your heart rate. This is a moderate intensity Nordic walk... suitable for most fitness levels - but not a stroll in the park!
Price: £0.00
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Walk Description:
WALX of Wellbeing are free walks led by qualified volunteer walk leaders, previously known as Walking for Health Walks these are a great way to get outdoors, enjoy the green spaces and make new friends.
Free WALX of Wellbeing - Danson Park
Short description
Please book your session prior to walking, don’t hesitate to get in touch if you need any help.
Meeting Day and Time: Thursday 10.00am
Meeting Point: Danson Stables, Danson Park, DA6 8HL
Parking and Buses: Yes
Toilet and Cafe: Yes
Description of the Walk: From the car park the WALX Guide will lead you through the park, around the lake and into the beautifully cared for English Garden. Approximately 1.5-2.0 miles. There is a footpath that is suitable for pushchairs, wheelchairs, and mobility scooters.
Price: £12.00
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Walk Description:
A gentle walking pace incorporating strength and balance exercises outdoors. This Wellness WALX is designed for those who benefit from progressive, gentle exercise, and is open to those using poles, not using poles or who would like to try poles. Beginners are very welcome.
Price: £6.50
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Walk Description:
A moderate-paced walk WALX in Kedleston`s glorious parkland, set around hundreds of acres of green sward and lakes, with tinkering waterfalls where wildfowl are in plenty. Kedleston Park is perfectly designed for enjoyable walking, be it on one of the graded woodland walks or beside attractive lakes made by damming Cutler Brook.
Price: £7.00
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Walk Description:
Ringwood forest walk, from the outskirts of Verwood going through a nature reserve and climbs up to the
top of the forest.
A walk with a couple of hills and lovely views. Good paths generally on forest trails.
Option to have coffee together after.
Price: £8.00
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Walk Description:
Why not come and try this gentle fusion of walking with yoga. These gentle WALX incorporate balance work, flexibility and strength with a bit of mindfulness and relaxation too.
All postures are standing and suitable for complete beginners to yoga along with more experienced yogis.
Held in the beautiful surroundings of Sywell Country Park. A fantastic way to connect with nature.