Page Number: 15 of 131
Total Nordic Walking UK Activities: 3297
Price: £0.00
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Technique Workshops
When we first start walking with poles, it’s natural to need a bit of guidance as we learn the technique. After a while, with focus and practice, our form often improves. But over time, especially as we relax into walks or chat along the way, that technique can gradually slip.
Why is good technique important?
Efficiency – Poor technique wastes energy, especially when going uphill.
Injury prevention – Misalignment increases the risk of strain or injury.
Pace – Over time, compromised technique can slow us down.
These workshops are a great opportunity to refresh your skills, improve your efficiency, and stay injury-free, whether you're new to pole walking or have been doing it for years.
Price: £15.00
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Come and learn how to turn walking into a total body exercise with poles.
This Power of the Poles course will introduce you to Nordic Walking. It will be the start of your journey enjoying exercise, being outdoors, having fun and improving your fitness. In this session, you will learn the basics of Nordic walking.
It's essential to book online in advance.
Parking charges do apply.
Price: £8.00
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New Mills Boundary Walk 7 (Rowarth)
The New Mills Boundary is approximately 18 miles in circumference, the aim of these walks is to complete the Boundary over a series of walks.Taking in a mixture of Woods, Riverside, Country Roads and fine views of the surrounding areas too.
On this walk we drop down towards the Little Mill Inn and then head off towards Shiloh Road where we pass between farms which then climb up towards Cown Edge opening up great views across the valley as we drop back down to the start at Rowarth.
Approx 7km Gear 1 (maybe 2) with 200m ascent overall, please allow 2hours for the walk
Below is where we are meeting to start our walk
https://what3words.com/stun.twists.lasts
Whilst we do understand that sometimes it is not possible to make a class, please be aware that we do operate a no refund policy if you give us less than 24 hours’ notice. To see the full policy click HERE
Price: £7.00
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This is a lovely country walk with easy paths, through field and wooded areas. Lovely views all around and wonderful hot pasties from the local village shop when we finish or a cool g icecream if rather warm. We will be walking a maximum of 1.5 hours. With at least 1/2 hr socializing eating pasties and drinking a hot drink / icream :-)
Price: £12.00
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A gentle walk in the beautiful surroundings of the New Forest and our lovely coastline. We will walk about 2.5 miles.
This location has a great variety of routes - cycle paths when the weather is wet and some lovely grassy routes for the summer.
Price: £7.50
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*NEW TIME
Join Emma at CAMPBELL PARK for a GENTLE paced walk.
A Gentle and safe way to walk yourself fitter! These walks use poles to improve general fitness and increase joint mobility. Suitable for those who want to gently build up to the longer or more vigorous walks or for those who may have concerns about their health.
GENTLE pace: 4 km/2 miles p/hr
TERRAIN: Mostly flat tarmac or grass paths
DISTANCE: approx 4km
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
Price: £25.00
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Walk Description:
Discover the power of poles +Want to understand more about using poles for walking, hiking, nordic walking and rehabilitation? Our Instructors around the UK deliver the POWER of POLES a 90 minute NEW way to learn Fitness and Nordic walking.+
Poles provided Course £25
Price: £20.00
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Walk Description:
Find out how to use Nordic Walking poles to achieve the fitness results YOU want.
This session will help you understand how to select the right kind of poles and use them for health, fitness, fun or challenges.
Pole hire included.
It is essential to REGISTER and BOOK ONLINE in advance for ALL activities.
Price: £0.00
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A chance to find out for yourself why Nordic Walking is so good for you!
Price: £8.00
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Our social Explorer Walx explore the beautiful areas around Hertford and its surrounding towns and villages and are open to walkers who do not wish, or are not able, to use poles.
Price: £55.00
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Not looking for a group session? Why not arrange a bespoke session with one of our fantastic instructors? Contact us if you'd like arrange a session. This session is for JA, walking with Michelle.
Price: £6.00
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Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by Norah Eastick. This walk makes the most of our beautiful country and is a relaxing way to enjoy being active outdoors.
Price: £7.99
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Join me for a relaxing and inspiring woodland YOGA WALX with or without poles and all while standing! The poses have been adapted so no mats are necessary
No previous experience needed and poles can be supplied if needed
We meet at the far end of the Horseshoe Clump car park
There are no parking fees or facilities
What 3 Words: ///pens.fired.humble
Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest
Price: £0.00
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Walk Description:
Walk well, experience poles for improved posture and total body walking, and perform balance and strength exercises in the forest
These FREE 30-minute sessions give you a clear idea of what WALX is all about!
Why not stay for the follow-up session, 9..00 to 10.00 and be part of the fitness fun experience.
It is essential to register and pre-book online, for health and safety reasons.
Price: £8.50
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Walk Description:
A great way to start the week is with an Active Mondays walk in and around Stanmore. Get ready for the weekend with a stimulating Saturday morning walk around Stanmore Country park. Or join us on a Sunday morning for a longer, faster paced walk in Ruislip Woods.These are intermediate walks, lasting one hour and will include some hill work. For those new to the area you`ll be surprised at the fantastic views over London that you get from Wood Farm Viewpoint, the hidden lakes in PearsWood and Bentley Priory and the seemigly endless trails through woods which change with the seasons.
Walkabout Wednesdays give the opportunity to travel a little further into neighbouring boroughs, or out along the Metropolitan line into the Chess Valley. Saturdays we`re always in the Stanmore Country Park, but we never tire of it as there are such a variety of trails to explore.
Price: £6.00
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Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by Norah Eastick. This walk makes the most of our beautiful country and is a relaxing way to enjoy being active outdoors.
Price: £8.50
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Explore - woodland, hills and meadows, all part of these most enjoyable walks.
Walk for all levels with optional coffee at Musette after
It is essential to register and book in advance online.
For just a £28.00 monthly membership you can join *unlimited WALX, *90mins & under.
Price: £7.75
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Challenge WalksLooking to push yourself further? Join our Challenge Walks!
These sessions vary in duration and intensity, with some including:
2-3 hour walks at a faster pace. Intervals, time trials, and hill repeats for added variety and challenge.If you're ready to step it up, ask to join our Challenge Walks WhatsApp group today!
Price: £7.00
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Walk Description:
These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.
WALX sessions need to be experienced and not simply described so our WAlx Factor lessons give you the chancee to see for yourself just how powerful walking based exercise can be when its at the right level for you.
Come along and give WALX a go - Your qualified instructor will guide you through how to get the MOST out of every step you take. Great for beginners and experienced WALXers alike.
We will be walking on both grass and paths so make sure you’re wearing supportive walking boots or shoes/trainers with a good tread that you are happy to get dirty and comfortable clothing appropriate for the weather. Paws will be required (on and off on different terrains). Hats, sunscreen and insect repellent will also be required when the weather dictate.
We are encouraging you to bring a friend. If you are an invited friend , please book and enter WELCOME 1 in the discount box.
Price: £6.00
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Walk Description:
A moderately paced Total Body WALX for you to enjoy in a social atmosphere, the WALX Leader will lead you through a warm up, follow the aerobic curve during the walk to enable you to improve your fitness levels, finish with a cool down and a stretch.
You can book this session without the Power of Poles training, join us walking with no poles or borrow a set from us and feel the ‘Power of Poles’.
Power of Poles training is available in Bexley
Price: £12.00
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Walk Description:
These WALX make every step count! Total Body Walking™ is a unique mix of walking and running drills, and strength and balance exercises. Be pushed harder in a stunning location.
Price: £8.00
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Come and discover Daisy Nook Country Park!
Price: £7.99
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Join our Wellbeing WALX, a fun, gentle and safe way to walk yourself fitter that can incorporate balance work, flexibility and strength exercises as we explore the beautiful common. Suitable for all levels
We walk with poles or without, please feel free to use your own poles if you have any
Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!
We meet at the far end of the Horseshoe Clump car park
There are no parking fees or facilities
What 3 Words: ///pens.fired.humble
Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest
Price: £10.00
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Walk Description:
Join us for our WALXAbout at Colney Heath a circular loop of Willow Lakes, approximately 5 miles.
One of the few remaining acid heathlands in Hertfordshire, this 60 acre site, bordering the river Colne, provides a haven for wildlife and a place for quiet relaxation for local people. It is managed to maintain the acid grassland, encouraging plants such as heather, as well as to retain the diversity of species in and around the grade 1 stretch of river.
If you feel unwell between the time of booking the walk and attending please err on the side of caution and cancel.
From one hour WALX in your local country park to a half day in the hills.
Price: £11.00
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Walk Description:
Join Emma for a 90min Moderate Adventure Nordic Walk at WOBURN
ADVENTURE pace: 5 km/3 miles p/hr
TERRAIN: Grass land, fields, woodland paths with some gentle hills
DISTANCE: approx 7.5km
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.