Page Number: 7 of 128
Total Nordic Walking UK Activities: 3204
Price: £8.50
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Walk Description:
Please bring a head torch and hiviz vest
Brisk and Burning
Nordic Walking can quickly build your general fitness, but adding some specific exercises will help you to perform better and keep improving your fitness.
In these walks we will do interval sessions (alternating between fast (gear 3, speedhyking) and slow (gear 2) Nordic Walking and hill drills in combination with muscular strength and endurance exercises. But we will also pay attention to balance and coordination in a variety of exercises.
This is for members with a Nordic Walking UK FREEDOM passport.
Please contact me if you would like to do this class but have not attented the Power of Poles 2 course
Cancellation Policy: Please cancel 2 hours before the scheduled start time for a session credit to be applied. Cancellations inside of 2 hours will be charged in full.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
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Walk Description:
Take time out to enjoy a walk and talk along the paths and tracks to be found in Farington Moss and surrounding areas.
It is essential to register and book online.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £12.00
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Walk Description:
Push the speed on Tuesday evenings, with or without poles! Want to experience a challenging exercise walk and don't want to run? Come and give this a go! Head torch required!
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £10.00
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Walk Description:
Feldenkrais class
- Would you like to stand or walk more comfortably?- Would you like to walk/run further or faster?- Would you like to improve your flexibility or athletic performance?
If so this class is for you.
See http://www.feldenkrais.co.uk/ to learn more about the Feldenkrais Method.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £3.00
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Walk Description:
A 30-minute session from the YogaWALX sequence, using the poles for support as we would in the park.
A gentle relaxing session to stretch and spend more time on yourself.
Price: £7.99
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Walk Description:
Join me for a relaxing and inspiring woodland YOGA WALX with or without poles and all while standing! The poses have been adapted so no mats are necessary
No previous experience needed and poles can be supplied if needed
We meet at the far end of the Horseshoe Clump car park
There are no parking fees or facilities
What 3 Words: ///pens.fired.humble
Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.25
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Walk Description:
A virtual Nordic Walk via Zoom for approximately 60 minutes. If you`d like to join this walk please contact the instructor and he will give you the access link. Conducted to suit all levels; you will work-out at a level that you`re comfortable with and that is within your fitness level.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
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Walk Description:
Badbury Rings is a beautiful place to walk in the morning with far reaching views as you go round the Rings.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £12.00
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Walk Description:
A beautiful circular walk of about 2.5 miles in this popular Forest location!
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £5.00
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Walk Description:
Our Virtual WALX are online, helping you stay active and mobile from home. Join us to get moving, raise your heart rate and improve your balance and strength. These sessions are designed to fit easily into your day so there`s no excuse to get up and going – come and join us.
Price: £12.00
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Walk Description:
Scenic walk are friendly sessions ending with coffee.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.50
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Walk Description:
From a one to two hour WALX in your local country park to a half day in the hills or the city, these walks are for you. Wednesday is the day for a Walkabout Walx and they take place usually twice a month and can include our yearly challenges like the Thames Path or Capital Ring walk for 2024
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £0.00
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Walk Description:
WALX of Wellbeing are free walks led by qualified volunteer walk leaders, previously known as Walking for Health Walks these are a great way to get outdoors, enjoy the green spaces and make new friends. Please book your session prior to walking, don’t hesitate to get in touch or pop into the library if you need any help.
Meeting Day and Time: Wednesday 9.30am
Meeting Point: Crayford Library, 176 Townhall Square, Crayford, DA1 4FN
Parking and Buses: Free parking in Crayford Sainsbury’s Buses into Crayford are 96, 428, 492
Toilet and Café: Yes
Description of the walk: Meeting outside the main doors at Crayford Library, the walk will be one of 3 routes depending on the weather. Walks will include Hall Place, Dartford Heath or the River Cray. The walk may be muddy if the weather has been wet. Approximately 1.5 - 3 miles No poles are required on the walk but you are welcome to use them if you prefer.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £5.00
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Walk Description:
Martin's Zoom class is designed to get you up and moving. Each session includes mobility, balance, strength, aerobic exercise and flexibility. All done within 30 minutes! Options are given so everyone moves to their own ability.
The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.
Price: £7.50
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Walk Description:
Choose the pre-paid option and get 20% off - this walk costs £6
Pay by monthly direct debit and this walk is included in the package
For those who have completed the Learn to Nordic walk/Power of Poles course, these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results!
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £10.00
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Walk Description:
Make the most of being outdoors and get moving with Total Body WALX in the Highfield park.
These WALX make every step count! Total Body walking ™ is a unique mix of drills and strength exercises.
This is a moderate paced class covering approx. 2-3 miles.
If you feel unwell between the time of booking the walk and attending please err on the side of caution and cancel.
Remember: Monthly membership gives you unlimited classes for only £22 per month
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £8.00
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Walk Description:
Join Karen for a Moderate Adventure Walk around the Hastoe & Tring Park area.
We believe that everyone should be able to enjoy the great outdoors. Poles or no poles!
Explore - woodland, hills and meadows, all part of these most enjoyable walks.
This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.
Enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by accredited instructors or leaders, these walks make the most of our beautiful countryside and are an inspiring way to enjoy being active outdoors.
Pole hire included.
It is essential to register and book in advance online.
\For just a £25.00 monthly plan you can join *unlimited WALX, *90mins & under.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
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Walk Description:
OPEN TO ALL LEVELS!
This walk has become affectionately know as our 'Cake Walk', as we stop at the end of the exursions to indulge in a wonderful cake at Trevithick Farms and Trays.
Explore -woodland, hills and cliff paths, all part of these most enjoyable walks.
This walk is for those who can walk up to 4-5 km/3miles in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.
It is essential to register and book in advance online, whether you are on a 'free' walk package, monthly DD, or pay as you go.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £12.00
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Walk Description:
This is a stunning location with beautiful views of the New Forest! We have a choice of walks, depending on the conditions, but some may be wet and muddy, so please wear your waterproof shoes!
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.75
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Walk Description:
Join us for a relaxing and scenic walk through beautiful woodland paths, where nature’s peace and quiet will help you unwind. As we wander along the labyrinth of paths, we have the freedom to choose different routes, adding a sense of adventure to our stroll. Every now and then, we’ll emerge into a clearing and be rewarded with fantastic views over the surrounding countryside.
This is a moderate walk with a few gentle hills, but nothing too strenuous—perfect for all fitness levels.
Highlights of the Walk:
Woodland Beauty: Enjoy the peace and tranquility of the woods, with the occasional clearing offering stunning views. Easy Terrain: A few steady hills, but nothing too taxing, making it accessible for everyone. Finish with Coffee: After the walk, relax and enjoy a warm drink at The White Swan, where you can unwind and chat about the walk. Free Parking: Thanks to The White Swan, there’s free parking available, making it even easier to join us.Wear comfortable shoes and get ready to enjoy nature and good company. We look forward to walking with you and finishing off with a lovely coffee!
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.50
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Walk Description:
A faster paced Nordic Walk suitable for those wishing to increase their fitness levels. (Gear 2 with bursts of Gear 3)
A pleasant 6 mile walk from the quaint village of Tichborne.
The route follows Allan King Way towards Gander Down then loops back with the final section heading north through Tichborne park.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.50
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Walk Description:
A pleasant 4 mile walk from the quaint village of Tichborne.
The route follows Allan King Way towards Gander Down then loops back with the final section heading north through Tichborne park.
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £6.00
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Walk Description:
Join Sally and John for a Purbeck Adventure At Studland Beach, Dunes and Woods. Good terrain with a mixture of firm tracks, sand and beach. There are wonderful views of Old Harry, the beach, the Little Sea and Godlingston Heath.
Parking at Knoll Beach National Trust Car Park.
Please park in the left hand car park when facing the sea.
Toilet and refreshments available
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.99
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Walk Description:
Join us on our Wellness Walk as we take in the beautiful woodlands and heathland tracks & trails with links back into history, following in the footsteps of royalty as we walk ourselves fitter with or without poles
We meet in the far corner of the Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP
There are no parking fees or facilities
What 3 Words: ///pens.fired.humble
Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide
Price: £7.00
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Walk Description:
This is a friendly and popular Nordic walking Group for those who have completed a Power of Poles induction course. We explore the forest trails in Delamere Forest and cover 2-3 miles. It is a sociable walk at a slower pace than the Monday walk but faster than a wellness walk. This allows us time to chat , take in our surroundings and discuss flora, fauna and historical snippets.
. Please bring a small rucsac with your drink and any medication you may need
Car parking Fees apply in Forest Centre, Tree Tops, Old Pale, Whitefield carparks or become a member of Delamere Forest for an annual fee of £72.00 and carparking isincluded for a year
For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide