Page Number: 183 of 218
Total Nordic Walking UK Activities: 2181
Price: £6.00
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Walk Description:
Join us for this 5-6km walk setting off from Owd Nells.
Price: £0.00
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Walk Description:
Nordic Walking is an enhancement of ordinary walking – it makes something we can all do… twice as effective!
Price: £0.00
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Walk Description:
The session introduces, low impact walking techniques with poles to improve posture, supporting joints and flexibility and designed for everyday movement. Suitable for all levels of fitness and ideal if you feel unsteady, and want to improve balance and confidence when walking.
Price: £8.50
Price: £7.00
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Walk Description:
Improving functional fitness is key to every day activities
. These sessions deliver exercises to improve mobility, strength, balance and coordination. Your overall fitness including your cardio output will improve, It is a whole body workout helping you feel more energised, Using smoveys will support your upper body and core strength and increase your heartrate.
As we work in a group everyone can work within their limits. There will be plenty of opportunity to rest and all the exercises are differentiated to suit you. We use out poles to improve our core strength, balance and upper body range of movement
Improving posture is key to improve the way you walk!!
Price: £8.50
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Walk Description:
Explore - woodland, hills and meadows, all part of these most enjoyable walks.
This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.
Your WALX Master is trained to deliver the Nordic Walking UK FREEDOM programme.
It is essential to register and book in advance online.
For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group
*90mins & under.
Price: £6.00
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Walk Description:
Celebrate the end of the week by joining us for a 2.5 mile walk through Haslam Park and on the Lancaster canal. Start the weekend with Walx friends and blow away the week's cobwebs.
It is essential to register and book in advance online.
Price: £0.00
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Walk Description:
Fancy exercising over the weekend in your own time? Book in for a free 30mins video exercise class, emailed to you in the morning for you to follow at any point over the weekend. BOOK BEFORE FRIDAY MIDNIGHT!
Price: £8.50
Hosted By:
Walk Description:
Explore - woodland, hills and meadows, all part of these most enjoyable walks.
This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.
It is essential to register and book in advance online.
For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group
*90mins & under.
Price: £11.00
Hosted By:
Walk Description:
Join Emma for a 90min WORKOUT Nordic Walk at Aspley Woods.
Strenuous Pace with some hill work! Workout Walk pace 6km p/hr to get the heart pumping!
PACE: 6km p/hr
TERRAIN: Woodland paths and hills
DISTANCE: approx 8km
PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.