Nordic Walking UK Activity Listing

For a more user friendly experience please go HERE

Page Number: 24 of 135

Total Nordic Walking UK Activities: 3388

[ Page 1 ] [ Page 2 ] [ Page 3 ] [ Page 4 ] [ Page 5 ] [ Page 6 ] [ Page 7 ] [ Page 8 ] [ Page 9 ] [ Page 10 ] [ Page 11 ] [ Page 12 ] [ Page 13 ] [ Page 14 ] [ Page 15 ] [ Page 16 ] [ Page 17 ] [ Page 18 ] [ Page 19 ] [ Page 20 ] [ Page 21 ] [ Page 22 ] [ Page 23 ] [ Page 24 ] [ Page 25 ] [ Page 26 ] [ Page 27 ] [ Page 28 ] [ Page 29 ] [ Page 30 ] [ Page 31 ] [ Page 32 ] [ Page 33 ] [ Page 34 ] [ Page 35 ] [ Page 36 ] [ Page 37 ] [ Page 38 ] [ Page 39 ] [ Page 40 ] [ Page 41 ] [ Page 42 ] [ Page 43 ] [ Page 44 ] [ Page 45 ] [ Page 46 ] [ Page 47 ] [ Page 48 ] [ Page 49 ] [ Page 50 ] [ Page 51 ] [ Page 52 ] [ Page 53 ] [ Page 54 ] [ Page 55 ] [ Page 56 ] [ Page 57 ] [ Page 58 ] [ Page 59 ] [ Page 60 ] [ Page 61 ] [ Page 62 ] [ Page 63 ] [ Page 64 ] [ Page 65 ] [ Page 66 ] [ Page 67 ] [ Page 68 ] [ Page 69 ] [ Page 70 ] [ Page 71 ] [ Page 72 ] [ Page 73 ] [ Page 74 ] [ Page 75 ] [ Page 76 ] [ Page 77 ] [ Page 78 ] [ Page 79 ] [ Page 80 ] [ Page 81 ] [ Page 82 ] [ Page 83 ] [ Page 84 ] [ Page 85 ] [ Page 86 ] [ Page 87 ] [ Page 88 ] [ Page 89 ] [ Page 90 ] [ Page 91 ] [ Page 92 ] [ Page 93 ] [ Page 94 ] [ Page 95 ] [ Page 96 ] [ Page 97 ] [ Page 98 ] [ Page 99 ] [ Page 100 ] [ Page 101 ] [ Page 102 ] [ Page 103 ] [ Page 104 ] [ Page 105 ] [ Page 106 ] [ Page 107 ] [ Page 108 ] [ Page 109 ] [ Page 110 ] [ Page 111 ] [ Page 112 ] [ Page 113 ] [ Page 114 ] [ Page 115 ] [ Page 116 ] [ Page 117 ] [ Page 118 ] [ Page 119 ] [ Page 120 ] [ Page 121 ] [ Page 122 ] [ Page 123 ] [ Page 124 ] [ Page 125 ] [ Page 126 ] [ Page 127 ] [ Page 128 ] [ Page 129 ] [ Page 130 ] [ Page 131 ] [ Page 132 ] [ Page 133 ] [ Page 134 ] [ Page 135 ]

Price: £7.00

 NORDIC Well Being Walks
  • Places Remaining: Only 8 places remaining!
  • Distance: 2 Miles
  • Date: Tue 23rd April
  • Time: 10:00 AM - 11:00 AM
  • Location Name: Saddleworth Leisure Centre, Station Road
  • Address: Uppermill, Saddleworth OL3 6HQ, United Kingdom

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Low

  • 2
  • Share:

Hosted By:

Caroline Thomson

Walk Description:

Our lovely Tuesday walk is an hour of easy walking incorporating some mobility, balance and stretches - perfect for those who don't want to push themselves too much, are recently starting out on their Nordic walking journey or quite simply want to have an hour of steady, pleasurable  walking.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.75

Wellness WALX
  • Distance: 3 Miles
  • Date: Tue 23rd April
  • Time: 10:00 AM - 11:00 AM
  • Location Name: Highdown Hill
  • Address: 5 A259, Ferring, Worthing BN12, UK
  • W3W: intro.fast.icon

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Denise Page

Walk Description:

A great way to get yourself fitter and healthier!

This session is a firm favorite with the members. They call themselves 'The Hillbillies'. 

Laughter is a key feature of the class. 

It is designed to challenge your flexibility, joint mobility, balance and strength whilst using poles to improve general fitness. Exercises are incorporated within the walk.

Many of our members are seeing the benefits of participating in the wellness sessions. Results have included a reduction in blood pressure, improvements in breathing, better balance and a general feeling of wellbeing. We have a lot of fun as we exercise in the fresh air.

This is a very social session and we often stay behind for tea, coffee and putting the world to rights in the tearooms. 

Be good to yourself and book now!

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Explorer WALX
  • Distance: 4 Miles
  • Date: Tue 23rd April
  • Time: 10:00 AM - 11:30 AM
  • Location Name: Hunters
  • Address: Alencon, Hennel Lane, South Ribble PR5 4LH, United Kingdom
  • W3W: famous.trader.year

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Diane Duckworth

Walk Description:

 Join us for this 5-6km walk starting from Hunters at Walton Park.

Enjoy a walk through the woods and along local paths.

 

It is essential to register and book in advance online.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

Explorer WALX
  • Distance: 3 Miles
  • Date: Tue 23rd April
  • Time: 10:00 AM - 11:00 AM
  • Location Name: Hognaston Village Hall, Main Street, Hognaston, Ashbourne, Derbyshire, DE6 1PT
  • Address: Stonepit Ln, Ashbourne DE6, UK

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Walk Description:

Hognaston today and not Ellastone, this is the swap from the Snowdrop walk.

This week the terrific Tuesday series of Explorer WALX location is Ellastone which lies on the River Dove on the border between Derbyshire and Staffordshire. Explore this peaceful village and the surrounding countryside, which inspired George Eliot’s classic tales of rural life.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.50

Explorer WALX (no discount)
  • Places Remaining: Only 8 places remaining!
  • Distance: 5 Miles
  • Date: Tue 23rd April
  • Time: 10:00 AM - 12:30 PM
  • Location Name: Cound
  • Address: Cound, SY5 6EW, United Kingdom
  • W3W: tower.recorders.simulator

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Medium

  • 3
  • Share:

Hosted By:

Cathy Fort

Walk Description:

 

Hosted by Cathy:

This walk is good at any time of the year but especially in February whan the snow drops are in flower along the wooded edge of Coundmoor Brook. Bluebelles follow.

Our route passes two accient bridges the Coundarbour which is the oldest iron bridge still inuse by wheeled traffic. This bridge and the snow drops are dipicted in a modern stain glass window near the door of the ancient Cound Church.

 

 

 

 

 

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.00

 NORDIC Adventure Walks
  • Distance: 2 Miles
  • Date: Tue 23rd April
  • Time: 10:00 AM - 10:45 AM
  • Location Name: CASSIOBURY PARK - Main Car Park
  • Address: 2 Gade Ave, Watford WD18 7LG, UK
  • W3W: books.plenty.tins

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Lyn Emerson

Walk Description:

Enjoy sociable Nordic walking at an easy gentle pace.

Delivered in partnership with WATFORD BOROUGH COUNCIL, these gentle paced easy adventure walks are designed for people who haven’t exercise for a while, and those who are recovering from, or living with, illness or injury.  

Mostly gear 1 with some gear 2 where appropriate over mixed terrain and lasting 45 minutes.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £12.00

 NORDIC Adventure Walks
  • Distance: 5 Miles
  • Date: Tue 23rd April
  • Time: 10:00 AM - 11:45 AM
  • Location Name: WOODOAKS FARM
  • Address: Woodoaks Farm, Denham Way, Rickmansworth, WD3 9XQ, United Kingdom
  • W3W: delay.jokes.joined

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Gary Ansell

Walk Description:

A moderately paced ADVENTURE walk of approximately 5 miles with a pace of 17-18 min/mile.

Mostly a Gear 2 walk with occasional short bursts of gear 3 where appropriate and on mixed terrain.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Wellness WALX
  • Distance: 2 Miles
  • Date: Tue 23rd April
  • Time: 10:00 AM - 11:00 AM
  • Location Name: Worden Park
  • Address: Worden Park Car Park, Worden Lane, South Ribble PR25 3BD, United Kingdom
  • W3W: bank.ages.jeeps

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Susan Watson

Walk Description:

Join us for this gentle paced 2-3 km walk in Worden Park.

 

It is essential to register and book in advance online.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £0.00

WALX - Power of Poles Intro Course
  • Places Remaining: Only 10 places remaining!
  • Distance: 1 Miles
  • Date: Tue 23rd April
  • Time: 10:00 AM - 10:45 AM
  • Location Name: King George V Memorial Playing Fields
  • Address: William Wiggin Avenue, Bloxwich, WS3 3NS, United Kingdom
  • W3W: detail.sailor.yoga

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

WALX WALK on Plus

Walk Description:

The Power of the Poles induction will empower you to use poles at the correct intensity in order to obtain the fitness gains that you want.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

 NORDIC Well Being Walks
  • Places Remaining: Only 6 places remaining!
  • Distance: 1 Miles
  • Date: Tue 23rd April
  • Time: 10:00 AM - 11:00 AM
  • Location Name: Hell Wath Lane, Ripon
  • Address: Hell Wath Lane, Harrogate, HG4 2SE, United Kingdom
  • W3W: blending.carefully.spend

Pace: Low

  • 2
  • Share:

Hosted By:

Positively Nordic

Walk Description:

For those of our members (and their partners/carers as appropriate) with mild Parkinson's symptoms, this is a gentle and safe way to improve posture, functional movement and confidence when walking. No pressure here to walk further or faster than you feel comfortable with. This leisurely walk lasts up to an hour, and includes exercises that help with flexibility, balance and strength. 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Wellness WALX
  • Places Remaining: Only 7 places remaining!
  • Distance: 1 Miles
  • Date: Tue 23rd April
  • Time: 10:00 AM - 11:00 AM
  • Location Name: The Blue Pool
  • Address: The Blue Pool, Furzebrook Road, BH20 5AR
  • W3W: results.sweetener.inflates

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Sally Challis

Walk Description:

Gentle WALX that incorporate balance work, flexibility, strength exercises, focused breathing routine and a bit of relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!

Join Sally on this gentle wellbeing walk to discover the secrets of the famous Blue Pool. Good but uneven paths and wonderful views. A wonderful outdoor setting and tranquil space that helps to restore the mind and the body.Entry fee and car parking included.

Toilets and Cafe

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

 NORDIC Well Being Walks
  • Distance: 1 Miles
  • Date: Tue 23rd April
  • Time: 10:00 AM - 11:00 AM
  • Location Name: The Memorial Centre, East Common, Gerrards Cross SL9 7AD
  • Address: Gerrards Cross Memorial Building, East Common, Gerrards Cross, SL9 7AD, United Kingdom
  • W3W: wicked.wages.toys

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Stephen Knight

Walk Description:

Our Wellbeing classes are gentler Nordic walking sessions, suitable for those gradually building their fitness levels, or with injuries or medical conditions that require a more gradual approach to improved health and fitness.

For those who will benefit, this class can include gentle balance, strength and breathing exercises, and individual rest periods are incorporated when required.

This session is about an hour.

Poles Provided

Wear footwear suitable for outdoor walking and clothes to match the weather.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £0.00

WALX Discovery Session
  • Places Remaining: Only 10 places remaining!
  • Distance: 1 Miles
  • Date: Tue 23rd April
  • Time: 10:00 AM - 10:30 AM
  • Location Name: Prospect Park
  • Address: Prospect Park, Pavilion car park, Tilehurst Road, Reading, RG30 2EB, United Kingdom
  • W3W: noble.foam.volume

Pace: Very Low

  • 1

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

WALX Kennet Valley

Walk Description:

If you want to Discover what WALX is all about, try this DISCOVERY SESSION.

The focus of this session will be on wellness.

With qualified Instructors' guidance, you will learn how to walk well and get more out of your walking. We will also look at how to be mindful of your surroundings and practice a breathing exercise.

You will taste Total Body WALX with light, functional movements and experience the Wellness WALX gentle yoga with poles, Chi for well-being and breath work.

There is something for everyone as we cater for all fitness levels, from functional needs to marathons, Bumps and Babies, WALX n TALX, and so much more.

It's a brilliant way to find out more about WALX Kennet Valley and how we can help you walk well, get more out of walking, meet other walkers, enjoy the best local walking routes and learn how total body walking with poles and drills might be the best way to exercise ever!

It's the perfect way to age younger, strengthen your core, improve posture, balance and flexibility, manage weight, and improve stamina and energy.

Pre-booking is essential.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £9.50

Total Body WALX
  • Distance: 1 Miles
  • Date: Tue 23rd April
  • Time: 10:30 AM - 11:30 AM
  • Location Name: Victoria Park Archery Road Cv31 3PT
  • Address: Archery Road, Warwick CV31 3PT, United Kingdom
  • W3W: shock.youth.pile

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Very Low

  • 1
  • Share:

Walk Description:

Total Bdoy WALX sessions are all about improving fitness. This session is a walk with drills, using the terrain and distance stamina and endurance will  mprove.

Some resistance work will be included using resistance bands. Technique is also worked on, good technique will provide an excellent cardio and overall body workout. 

This session is a mix of everything to get you stronger and fitter.          

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £12.00

Nordic WALX
  • Distance: 3 Miles
  • Date: Tue 23rd April
  • Time: 10:30 AM - 11:30 AM
  • Location Name: The Spaniards Inn, Hampstead
  • Address: Spaniards Inn, Spaniards Road, London, NW3
  • W3W: chained.worry.dinner

Pace: Medium

  • 3

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Sarah Corballis

Walk Description:

A gentle- to moderate-paced Nordic walk for all abilities. Your instructor will challenge faster walkers while supporting those who require a slightly gentler pace.

New to Nordic walking? Get in touch to discuss getting started on a Tuesday morning.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £12.00

Wellness WALX
  • Distance: 2 Miles
  • Date: Tue 23rd April
  • Time: 10:30 AM - 11:30 AM
  • Location Name: The Spaniards Inn, Hampstead
  • Address: Spaniards Inn, Spaniards Road, London, NW3
  • W3W: chained.worry.dinner

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Martin Christie

Walk Description:

A gentler walk at a pace suitable for those building their fitness levels and who prefer a more accommodating walking pace. This Wellness WALX is open to those using poles, not using poles or who would like to try poles. Beginners are very welcome.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

Nordic WALX
  • Distance: 3 Miles
  • Date: Tue 23rd April
  • Time: 10:30 AM - 11:30 AM
  • Location Name: Irchester Country Park
  • Address: Jungle Parc High Wires, Railway Gullet, Little Irchester, NN29 7DL, United Kingdom
  • W3W: basics.rots.tuck

Pace: Medium

  • 3

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Helen Hartley

Walk Description:

A great chance to build up your fitness whilst enjoying a Nordic walk in this beautiful Country Park. Previously an Ironstone Quarry the park is a lovely mix of woodland and green spaces bursting with flora and fauna. The varied tracks and trails provide variety and mixed terrain with opportunities to raise the heartbeat but also time to enjoy peace and mindfulness.

Available to those who hold a FREEDOM PASSPORT.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Explorer WALX
  • Distance: 3 Miles
  • Date: Tue 23rd April
  • Time: 10:30 AM - 12:00 PM
  • Location Name: Badbury Rings (Main Car Park)
  • Address: Badbury Rings, Car Park, Shapwick, Blandford Forum, United Kingdom

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Chris Pole

Walk Description:

A beautiful walk with extensive views over farmland.

See below for full description.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £3.50

Wellness WALX
  • Distance: 2 Miles
  • Date: Tue 23rd April
  • Time: 10:30 AM - 11:15 AM
  • Location Name: Chichester Festival Theatre
  • Address: Chichester PO19 6AP, UK

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Sally Cobham

Walk Description:

This is the perfect session to start to build on your health and fitness. 

This session is suitable for those who want to build up to the longer or more vigorous walks or may have concerns about their health. Many of our members are seeing the benefits of participating in the wellness sessions. 

Results have included a reduction in blood pressure, improvements in breathing, better balance and a general feeling of wellbeing. We have a lot of fun as we exercise in the fresh air. This is a very social session.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.00

Taster Session
  • Distance: 2 Miles
  • Date: Tue 23rd April
  • Time: 10:30 AM - 11:15 AM
  • Location Name: National Trust Saltram
  • Address: National Trust - Saltram, Plymouth, UK

Pace: Very Low

  • 1

Intensity: Very Low

  • 1

Gradient: Low

  • 2
  • Share:

Hosted By:

Juliet Wilde

Walk Description:

A 45 minute session that will help you understand just how beneficial Nordic walking can be and how it is far more than just walking with poles!!

Poles are provided. Wear comfortable clothes and shoes suitable for walking and the weather. If you have to carry a bag, a backpack is the most convenient as anything else may hinder your walking action.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £3.00

Wellness WALX
  • Places Remaining: Only 8 places remaining!
  • Distance: 1 Miles
  • Date: Tue 23rd April
  • Time: 10:45 AM - 11:30 AM
  • Location Name: Linear Park
  • Address: Charrington Road, West Berkshire, RG31 7AW, United Kingdom
  • W3W: pound.income.bleak

Pace: Very Low

  • 1

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

WALX Kennet Valley

Walk Description:

Gentle WALX makes every movement count! Gentle but with sassiness. 

It incorporates the Total Body WALX and strengthens the core and up to 95% of your muscle groups. This session focuses on how you move: correct posture, foot placement, knee movement, spinal rotation and balance.

Your qualified instructor will guide you through how to get the MOST out of every step you take. Perfect if you are aware of weaknesses in your body or if you have neurological or muscular degenerative restrictions such as Parkinson's, Fibromyalgia, Arthritis, or post-op surgery, for example.

Newcomers Welcome.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.50

 NORDIC Well Being Walks
  • Places Remaining: Only 8 places remaining!
  • Distance: 2 Miles
  • Date: Tue 23rd April
  • Time: 11:00 AM - 12:00 PM
  • Location Name: Whitlingham Broad BARN CAFE CAR PARK
  • Address: Whitlingham Ln, Norwich NR14 8TS, UK

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Walk Description:

Not joined a Nordic group walk for a while? Concerned about pace? Want to enjoy a gentle walk with good company in a fabulous spot? Like the idea of completing 2.5 miles in an hour? This is the walk for YOU!  

This walk is the perfect way to work on your fitness in a fabulous setting.Come and enjoy gentle walking in the woods, pastures and next to the broad at beautiful Whitlingham Country Park take in the views, fresh air and company of the group, whilst being active outdoors. Routes alternate each week.  Expect some hills...

2.5 - 3 miles

£8.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

Nordic WALX
  • Distance: 1 Miles
  • Date: Tue 23rd April
  • Time: 11:00 AM - 12:00 PM
  • Location Name: The Old Hunters Lodge Pub, Whipsnade Common
  • Address: Whipsnade LU6 2LN, United Kingdom

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Melanie Davis

Walk Description:

Gentle Walk with Mel

Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.

It is essential to register and book in advance online.

For just a £25.00 monthly membership you can join *unlimited WALX, *90mins & under.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £0.00

Nordic WALX
  • Distance: 1 Miles
  • Date: Tue 23rd April
  • Time: 11:00 AM - 12:00 PM
  • Location Name: King George V Memorial Playing Fields
  • Address: William Wiggin Avenue, Bloxwich, WS3 3NS, United Kingdom
  • W3W: detail.sailor.yoga

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

WALX WALK on Plus

Walk Description:

 

Join us for a walk around the park.

Nordic Walking uses poles in order to add two major benefits to walking: The use of poles means the upper body muscles are used as well as the legs The poles help to propel the walker along – this means he/she works harder than usual yet the support given by the poles makes it feel easier!

It can be done by anybody, anywhere.  Poles are provided.  Ensure that you wear suitable footwear and outdoor clothing appropriate for the weather. 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.50

Wellness WALX
  • Places Remaining: Only 10 places remaining!
  • Distance: 1 Miles
  • Date: Tue 23rd April
  • Time: 11:00 AM - 12:00 PM
  • Location Name: Canons Park
  • Address: 229 Donnefield Ave, Edgware HA8 6RL
  • W3W: combining.pines.fish

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Walk Description:

Gear one

Start your Monday with a 2k to 3k gentle WALX that incorporates balance work, flexibility and strength exercises and maybe a bit of yoga or relaxation too. These walks take place around Stanmore and Harrow Weald on mainly flat terrain but we do go on trails through the woods so that we can enjoy the changes in nature throughout the year. This is a very friendly group and we are always ready to welcome new walkers who want to get back into exercise in a safe and gradual way.

Starting in April 2024 there is also the option to sign up for the 6 week Total Body Walking Programme in the beautiful Canons Park in Stanmore which is being supported by TfL and Friends of Canons Park. This programme runs on Tuesdays and Sundays at 11am.

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

[ Page 1 ] [ Page 2 ] [ Page 3 ] [ Page 4 ] [ Page 5 ] [ Page 6 ] [ Page 7 ] [ Page 8 ] [ Page 9 ] [ Page 10 ] [ Page 11 ] [ Page 12 ] [ Page 13 ] [ Page 14 ] [ Page 15 ] [ Page 16 ] [ Page 17 ] [ Page 18 ] [ Page 19 ] [ Page 20 ] [ Page 21 ] [ Page 22 ] [ Page 23 ] [ Page 24 ] [ Page 25 ] [ Page 26 ] [ Page 27 ] [ Page 28 ] [ Page 29 ] [ Page 30 ] [ Page 31 ] [ Page 32 ] [ Page 33 ] [ Page 34 ] [ Page 35 ] [ Page 36 ] [ Page 37 ] [ Page 38 ] [ Page 39 ] [ Page 40 ] [ Page 41 ] [ Page 42 ] [ Page 43 ] [ Page 44 ] [ Page 45 ] [ Page 46 ] [ Page 47 ] [ Page 48 ] [ Page 49 ] [ Page 50 ] [ Page 51 ] [ Page 52 ] [ Page 53 ] [ Page 54 ] [ Page 55 ] [ Page 56 ] [ Page 57 ] [ Page 58 ] [ Page 59 ] [ Page 60 ] [ Page 61 ] [ Page 62 ] [ Page 63 ] [ Page 64 ] [ Page 65 ] [ Page 66 ] [ Page 67 ] [ Page 68 ] [ Page 69 ] [ Page 70 ] [ Page 71 ] [ Page 72 ] [ Page 73 ] [ Page 74 ] [ Page 75 ] [ Page 76 ] [ Page 77 ] [ Page 78 ] [ Page 79 ] [ Page 80 ] [ Page 81 ] [ Page 82 ] [ Page 83 ] [ Page 84 ] [ Page 85 ] [ Page 86 ] [ Page 87 ] [ Page 88 ] [ Page 89 ] [ Page 90 ] [ Page 91 ] [ Page 92 ] [ Page 93 ] [ Page 94 ] [ Page 95 ] [ Page 96 ] [ Page 97 ] [ Page 98 ] [ Page 99 ] [ Page 100 ] [ Page 101 ] [ Page 102 ] [ Page 103 ] [ Page 104 ] [ Page 105 ] [ Page 106 ] [ Page 107 ] [ Page 108 ] [ Page 109 ] [ Page 110 ] [ Page 111 ] [ Page 112 ] [ Page 113 ] [ Page 114 ] [ Page 115 ] [ Page 116 ] [ Page 117 ] [ Page 118 ] [ Page 119 ] [ Page 120 ] [ Page 121 ] [ Page 122 ] [ Page 123 ] [ Page 124 ] [ Page 125 ] [ Page 126 ] [ Page 127 ] [ Page 128 ] [ Page 129 ] [ Page 130 ] [ Page 131 ] [ Page 132 ] [ Page 133 ] [ Page 134 ] [ Page 135 ]

WORKING