Page Number: 211 of 218
Total Nordic Walking UK Activities: 2181
Price: £5.00
Hosted By:
Walk Description:
Join Emma in her early morning total body conditioning sessions: Tues = legs & core; Thu = upper body. Feel great before work! The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.
Price: £5.00
Hosted By:
Walk Description:
Use Smoveys to help your balance and co-ordination while you move. The class is sutiable for all levels and you can use light weights or collapsed poles instead of Smoveys. The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.
Price: £8.00
Hosted By:
Walk Description:
Our lovely Tuesday walk is an hour of easy walking incorporating some mobility, balance and stretches - perfect for those who don't want to push themselves too much, are recently starting out on their Nordic walking journey or quite simply want to have an hour of steady, pleasurable walking.
Price: £5.00
Hosted By:
Walk Description:
Martin's Zoom class is designed to get you up and moving. Each session includes mobility, balance, strength, aerobic exercise and flexibility. All done within 30 minutes! Options are given so everyone moves to their own ability. The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.
Price: £6.00
Hosted By:
Walk Description:
OPEN TO ALL LEVELS!
This walk has become affectionately know as our 'Cake Walk', as we stop at the end of the exursions to indulge in a wonderful cake at Trevithick Farms and Trays.
Explore -woodland, hills and cliff paths, all part of these most enjoyable walks.
This walk is for those who can walk up to 4-5 km/3miles in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.
It is essential to register and book in advance online, whether you are on a 'free' walk package, monthly DD, or pay as you go.
Price: £9.50
Hosted By:
Walk Description:
Wellness Walk
This walk is all about improving mobility, improving coordination to help you improve your walking. focus on getting This is a gentle walk and will build confidence to walking.
It is a social walk and is only suitable for those who do not have the physical fitness to attend other sessions.
It will be at a steady gentle pace with plenty of opportunity to stop and sit if necessary
Price: £0.00
Hosted By:
Walk Description:
WALX poles and WALX classes offer improved posture, fitness and balance. Want to know more? Contact Martin on 07989 967459 or book now for this free WALX Discovery session.
Price: £10.00
Hosted By:
Walk Description:
With Nordic Walking at it heart this one hour session will gently build strength and stability.
Price: £5.00
Hosted By:
Walk Description:
Join Emma in her early morning total body conditioning sessions: Tues = legs & core; Thu = upper body. Feel great before work! The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.
Price: £5.00
Hosted By:
Walk Description:
A fun and effective full-body workout: this is a fun session you can do in the comfort of your own home while sharing the experience with others online! Designed as a whole-body workout, it’s perfect for small spaces and requires minimal equipment. The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.