Nordic Walking UK Activity Listing

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Page Number: 13 of 132

Total Nordic Walking UK Activities: 3305

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Price: £12.00

Explorer WALX
  • Distance: 4 Miles
  • Date: Fri 28th June
  • Time: 8:30 AM - 10:00 AM
  • Location Name: Virginia Lake
  • Address: London Rd, Virginia Water GU25, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Paula Elliott

Walk Description:

This circular walk is takes in woodlands and stunning flower garden trails with historical royal links as we explore the shore line and some of the ancient landscapes close to Windsor Great Park  

We meet at the parking payment machines at the main gate  

If you are not a member, there is a £6 charge to park for up to 2 hours  

Toilets and a cafe are available at the main gate  

What 3 Words:  ///follow.life.money  

Location: Virginia Water is part of the Crown Estate which is a Site of Special Scientific Interest (SSSI), a Special Area of Conservation (SAC) and a Special Protection Area (SPA) for the Conservation of Wild Birds

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.00

Total Body WALX - Virtual
  • Distance: Online
  • Date: Fri 28th June
  • Time: 8:30 AM - 9:00 AM
  • Location Name: Online - HQ
  • Address: Online - HQ
  • W3W: cats.perfumed.lavished

Pace: Moderate

  • 4

Intensity: Medium

  • 3
  • Share:

Walk Description:

Use Smoveys to help your balance and co-ordination while you move. This Friday class builds the intensity from Ashley's Tuesday Smovey class, yet remains sutiable for all levels. You can use light weights or collapsed poles instead of Smoveys.

The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.

Price: £0.00

 NORDIC Adventure Walks
  • Distance: 5 Miles
  • Date: Fri 28th June
  • Time: 9:00 AM - 10:30 AM
  • Location Name: Richmond Park, Pembroke Lodge car park
  • Address: Queen's Rd, Richmond TW10 5HX, UK

Pace: High

  • 5

Intensity: High

  • 5

Gradient: High

  • 5
  • Share:

Hosted By:

Mark Pattinson

Walk Description:

Duration – 1 ½ hours, walk grade 3.5.  Mark is away so this is a self led walk, route given last week. The Regular Walk is a social way to get fit and stay fit.  It`s aimed at walkers that can maintain a pace of 3.5 mph.  After a warm up we will set off together and those that wish to walk fast can go ahead and at certain points we will gather together.  This is achieved by those walking ahead will, at certain points or times, double back to the rear of the group or remaining at a pre-determined rendezvous point and practicing drills or other gentle exercises to keep warm and active.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £9.50

Explorer WALX
  • Distance: 3 Miles
  • Date: Fri 28th June
  • Time: 9:00 AM - 10:00 AM
  • Location Name: bush heath Lane
  • Address: Bush Heath Road, Stratford-on-Avon CV33 9JH, United Kingdom
  • W3W: kipper.places.grief

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Walk Description:

This social walk lead by a qualified Walx Leader or Instructor will give you the enjoyment of walking in our stunning countryside in a  social group. The key focus of these walks is meeting and chatting to  fellow walkers, the duration of these walks do vary.

These  walks are either  through open countryside, along the canal or thought the parks and gardens of Leamington.

It is a lovely enjoyable way of walking with the opportunity to go for those longer walks if you are looking to challenge yourself over a longer distance  or over steeper terrain . 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

 NORDIC Adventure Walks
  • Distance: 3 Miles
  • Date: Fri 28th June
  • Time: 9:00 AM - 10:00 AM
  • Location Name: Tiddenfoot Waterside Park Leighton Buzzard
  • Address: Tiddenfoot Lake, Mentmore Road, Linslade LU7 2PA, United Kingdom
  • W3W: infringe.legroom.pigment

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Lynn Andrews

Walk Description:

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Fri 28th June
  • Time: 9:00 AM - 10:30 AM
  • Location Name: Penton Recreation Park
  • Address: unnamed road, Weyhill, SP11 0RB, United Kingdom
  • W3W: crawling.invents.slopes

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Low

  • 2
  • Share:

Hosted By:

Philippa Firth

Walk Description:

An Intermediate / Gear 2 walk of approximately 1.25/1.5 hours. Walking at a faster pace and a distance of approximately 5 miles. The gradient is gentle, but the aim is to maintain a good pace so the technique must be established. There are a couple of alternative routes according to the ground conditions but walkers should be prepared to walk along country roads and farm tracks with the option of a long gentle incline for a slightly further route.

Gear 1 - A nice, easy and natural pace that you can do for extended periods with recovery periods where appropriate. Short hills might be introduced. 

Gear 2 - A faster pace gained through technique. There will be less recovery time.  

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.00

Wellness WALX
  • Distance: 2 Miles
  • Date: Fri 28th June
  • Time: 9:15 AM - 10:15 AM
  • Location Name: Asda Greenhithe
  • Address: Asda, Crossways Boulevard, Worcester Park Estate, DA9 9UX, United Kingdom
  • W3W: cans.nature.warm

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Helen Sadique

Walk Description:

A moderately paced Total Body WALX for you to enjoy in a social atmosphere, the WALX Leader will lead you through a warm up, follow the aerobic curve during the walk to enable you to improve your fitness levels, finish with a cool down and a stretch.    

You can book this session without the Power of Poles training, join us walking with no poles or borrow a set from us and feel the ‘Power of Poles’.  

Power of Poles training is available in Bexley.  

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.50

Total Body WALX
  • Distance: 2 Miles
  • Date: Fri 28th June
  • Time: 9:15 AM - 10:15 AM
  • Location Name: Allestree Park A6, Burley Hill (Derby Rd), Allestree, Derby
  • Address: Park Gates, Burley Hill, Duffield, DE22 2ET, United Kingdom
  • W3W: catch.ticket.paid

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Sam Armstrong

Walk Description:

The Smovey is not simply a weight that you swing as you walk – this clever little device contains steel balls that move when you do and this has THREE amazing effects. First it increases your range of movement and secondly, it provides resistance which makes the Smovey feel heavier at some points as you swing it – and if that’s not enough….the Smovey also VIBRATES with every swing which increases the toning and energising effects. 

With Smovey, many exercises are possible that help to strengthen the muscles, mobilise the joints, increase coordination and stabilisation and increase the heart rate. The Smovey is the must-have exercise tool.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Total Body WALX
  • Distance: 1 Miles
  • Date: Fri 28th June
  • Time: 9:15 AM - 10:10 AM
  • Location Name: Durlston Castle Car Park
  • Address: St Catherines Road, Swanage, BH19 2HW, United Kingdom
  • W3W: hotspots.rooting.manicured

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Gill Stewart

Walk Description:

These WALX make every step count!

Total Body walking™ is a unique mix of drills, strength exercises, the use of Nordic walking poles  to help target the upper body too, whilst making the most of being outdoors

An action packed one hour session to help you increase your fitness levels and gain results!

This one hour session is a mix of cliff path climbs, upper body work plus technique and speed drills - what a way to start the day!

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £9.00

Nordic WALX
  • Places Remaining: Only 10 places remaining!
  • Distance: 4 Miles
  • Date: Fri 28th June
  • Time: 9:30 AM - 11:00 AM
  • Location Name: Haysden
  • Address: Cafe in the Park, Lower Haysden Lane, Tonbridge, TN11 9BE, United Kingdom
  • W3W: water.backup.jumped

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Walk Description:

Set yourself up for the weekend with a pacey walk at Haysden in Tonbridge.  

There are toilet facilities at next to the car park.  Note it is paid parking at this location.

I need a minimum of 3 people for a walk.  Please cancel by 6pm the day before a walk.  If you need to cancel after this time or on the day of the walk, I would ask that you just let me know that you cannot attend and the walk will remain chargeable. If a walk is to be cancelled due to insufficient numbers, I will let you know by 8pm the evening before.

MODERATE Walks - walks might involve hills and we walk at a pace of around 3 - 3.5 miles per hour.  The walks are usually around 90 mins.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.50

 NORDIC Workout Walks
  • Places Remaining: Only 10 places remaining!
  • Distance: 4 Miles
  • Date: Fri 28th June
  • Time: 9:30 AM - 10:30 AM
  • Location Name: Bury Road Car Park, Chingford. E4 7QJ
  • Address: 4 Bury Rd, London E4 7QJ, UK

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Nikkii Barnett

Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

 

For those who have completed the Learn to Nordic walk/Power of Poles course, these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results!

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

Exercise Anywhere
  • Distance: 1 Miles
  • Date: Fri 28th June
  • Time: 9:30 AM - 10:30 AM
  • Location Name: Bromsgrove - The Ryland Centre
  • Address: New Road, Bromsgrove B60 2JS, United Kingdom

Pace: Very Low

  • 1

Intensity: Moderate

  • 4

Gradient: Low

  • 2
  • Share:

Walk Description:

In this session we work on helping you to get strong legs, upper body strength, ankle strength, hip stability, balaance, agility all whilst having a great laugh.

You will be working hard but at appropriate level for your ability.

Everyone is supportive and youwill be made very welcome.

YOU DO NOT NEED POLES IF YOU ARE NOT A NORDIC WALKER.

You will part your car at the Ewe and Lamb then make your way over to the field opposite The Hanbury Turn Pub.

Please be at the field by 9.25am ready for the warm up.

ONLINE CLASSES

For online classes you must ensure that you have a clear area to train (Approx 2m Square).

You must dress appropriately for the session.

You must ensure that your emergency contact details are up to date in your profile. 

You will need a mat for floor exercises, a tea towel for strength exercises and a place where you can do press ups such as a kitchen work surface.  If you have access to a fitness band that would be useful too.

If the class is billed as a Gymstick/Pro X Walker/Isobow owners class you MUST have these items.

INDOOR CLASSES 

Bring a mat and clothing suitable for indoor fitness.

OUTDOOR CLASSES

You must be fit and healthy enoygh to take part in sessions outside on grass and other surfaces.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

Total Body WALX
  • Distance: 4 Miles
  • Date: Fri 28th June
  • Time: 9:30 AM - 11:00 AM
  • Location Name: Ashridge Monument, First Car Park on Left
  • Address: Monument Drive, Dacorum HP4 1LX, United Kingdom
  • W3W: courtyard.permanent.buckling

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Karen Lem

Walk Description:

These WALX make every step count! Total Body walking ™ is a unique mix of drills and strength exercises. Open to Non Nordic Walkers.

This walk is for those who can walk approx 5-6 km in an hour and is at a strenuous pace. Please do get in touch if you wish to ascertain your suitability.  

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.00

Wellness WALX - Virtual
  • Distance: Online
  • Date: Fri 28th June
  • Time: 9:30 AM - 10:00 AM
  • Location Name: Online - we're in Hampstead; you're at home
  • Address: Online - we're in Hampstead; you're at home
  • W3W: cuts.escape.photos

Pace: Moderate

  • 4

Intensity: Medium

  • 3
  • Share:

Hosted By:

Martin Christie

Walk Description:

Our Zoom classes are designed to get you up and moving each morning. Each session includes mobility, balance, strength, aerobic exercise and flexibility. All done within 30 minutes! Options are given so everyone moves to their own ability.

Price: £5.00

 NORDIC Adventure Walks
  • Places Remaining: Only 5 places remaining!
  • Distance: 3 Miles
  • Date: Fri 28th June
  • Time: 9:30 AM - 11:00 AM
  • Location Name: Fremington Quay
  • Address: Fremington Quay Cafe, Tarka Trail, Fremington, EX31 2NH, United Kingdom
  • W3W: power.quoted.camped

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Ruth McMeechan

Walk Description:

  Gentle Wellbeing Walk 

 Meet at Fremington Quay EX312NH.

Once parked in the public car park which is FREE - meet opposite the Café.  

The Five Senses Experience.

Feast your eyes upon the spectacular vista across the Taw estuary, listen to the cry of gulls and crashing waves, enjoy the fresh sea air and fragrant flora, feel the sand/stone beneath your feet not between your toes (correct footwear essential!) and finally tantalise your taste buds with local homemade ice cream, cream teas or simply a delicious cup of coffee in the Cafe.

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Nordic WALX
  • Distance: 3 Miles
  • Date: Fri 28th June
  • Time: 9:30 AM - 10:30 AM
  • Location Name: White House Car Park
  • Address: White House Car Park, Penkridge Bank Rd, Cannock WS12 4PR, UK
  • W3W: manage.gravitate.unto

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Pamela Whitehouse

Walk Description:

Join Pam on a moderate-intensity walk of between 3 and 4 miles exploring the picturesque Cannock Chase. Although the starting location may differ each of the walks will be different and bring with it, beautiful landscapes and a variety of colours, aromas and wildlife from the different seasons.  

We offer a chance to catch up and chat with friends or if you prefer to enjoy being outdoors but want some time to yourself then relax and let us worry about the route.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

Explorer WALX
  • Places Remaining: Only 9 places remaining!
  • Distance: 3 Miles
  • Date: Fri 28th June
  • Time: 9:30 AM - 10:30 AM
  • Location Name: The Waggoners Ayot Green
  • Address: The Waggoners, Brickwall Close, Welwyn Garden City, AL6 9AA, United Kingdom
  • W3W: cheer.misty.scrap

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Sharon Walsh

Walk Description:

 

Explore Sherradspark Wood with its many trails through woodland.

An area of 75 hectares acres of ancient woodland, it is a Site of Special Scientific Interest and a local Nature Reserve.

 

From one hour WALX in your local country park to a half day in the hills.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £11.50

 NORDIC Adventure Walks
  • Distance: 3 Miles
  • Date: Fri 28th June
  • Time: 9:30 AM - 10:45 AM
  • Location Name: Acres Down
  • Address: Unnamed Road, Lyndhurst, Hampshire SO43 7GE, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Trevor Madden

Walk Description:

A moderate walk for all levels where those wanting a challenge will be able to do the add ons!

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Total Body WALX
  • Places Remaining: Only 7 places remaining!
  • Distance: 3 Miles
  • Date: Fri 28th June
  • Time: 9:30 AM - 10:30 AM
  • Location Name: Avon Heath Country Park, St Leonards
  • Address: St Leonards BH24 2BX, United Kingdom
  • W3W: prevented.joints.smirks

Pace: Moderate

  • 4
  • Share:

Hosted By:

Julie Spratley

Walk Description:

 

An action packed one hour workout designed to help you to improve your fitness levels and gain FAST results.

Be prepared to push, pull, leap, run and skip!

Some circuits and motivating drills and exercises that will test you to the limits using your own body weight and poles. 

.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

 NORDIC Well Being Walks
  • Distance: 3 Miles
  • Date: Fri 28th June
  • Time: 9:30 AM - 10:30 AM
  • Location Name: Farmoor Reservoir
  • Address: Cumnor Rd, Cumnor, Oxford OX2 9LU, UK

Pace: Medium

  • 3
  • Share:

Hosted By:

Joy Morris

Walk Description:

Enjoy yourself while improving your health. These very sociable walks are suitable for all ages and levels of ability.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

 NORDIC Well Being Walks
  • Places Remaining: Only 8 places remaining!
  • Distance: 2 Miles
  • Date: Fri 28th June
  • Time: 10:00 AM - 11:00 AM
  • Location Name: Saddleworth Leisure Centre, Station Road
  • Address: Uppermill, Saddleworth OL3 6HQ, United Kingdom

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Caroline Thomson

Walk Description:

Our lovely Friday walk is an hour of easy walking incorporating some mobility, balance and stretches - perfect for those who don't want to push themselves too much, are recently starting out on their Nordic walking journey or quite simply want to have an hour of steady, pleasurable  walking.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.00

 NORDIC Adventure Walks
  • Distance: 2 Miles
  • Date: Fri 28th June
  • Time: 10:00 AM - 10:45 AM
  • Location Name: LEAVESDEN COUNTRY PARK
  • Address: Leavesden Country Park, 1 College Rd, Abbots Langley WD5 0NX
  • W3W: trade.liked.tapes

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Caroline Eldred

Walk Description:

Enjoy sociable Nordic walking at an easy gentle pace.

Delivered in partnership with THREE RIVERS DISTRICT COUNCIL, these gentle paced easy adventure walks are designed for people who haven’t exercise for a while, and those who are recovering from, or living with, illness or injury.  

Mostly gear 1 with some gear 2 where appropriate over mixed terrain and lasting 45 minutes

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £10.00

 NORDIC Adventure Walks
  • Places Remaining: Only 1 places remaining!
  • Distance: 3 Miles
  • Date: Fri 28th June
  • Time: 10:00 AM - 11:00 AM
  • Location Name: LEAVESDEN COUNTRY PARK
  • Address: Leavesden Country Park, 1 College Rd, Abbots Langley WD5 0NX
  • W3W: trade.liked.tapes

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Lesley Frankish

Walk Description:

A moderately paced ADVENTURE walk of approximately 3 miles with a pace of 17-18 min/mile.

Mostly a Gear 2 walk with occasional short bursts of gear 3 where appropriate and on mixed terrain.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £9.50

 NORDIC Adventure Walks
  • Places Remaining: Only 5 places remaining!
  • Distance: 4 Miles
  • Date: Fri 28th June
  • Time: 10:00 AM - 11:30 AM
  • Location Name: Reepham: The Old Railway Station, Station Road, Reepham, NR10 4LJ
  • Address: 3 Stony Ln, Reepham, Norwich NR10 4QS, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Becky Sewell

Walk Description:

A "LET`S KICK OFF THE WEEKEND" longer walk with NNW Walk Leader, Becky Sewell.  Lots of choices to mix up these walks so each week you see something different.  From the Marriott’s Way to Reepham or out along small tracks and the tiny secret Catchback Lane....

 Come and enjoy walking in the local countryside, take in the views, fresh air and company of the group, whilst being active outdoors.  Lovely cafe so we can enjoy coffee afterwards in the cafe!

Moderate pace - must be able to walk consistently at steady 3.3mph pace

LOVELY CAFE FOR POST WALK REFRESHMENTS!

4 - 4.5 Miles

***ON THE LAST FRIDAY OF EACH MONTH THIS WILL BE A LONGER WALK - APPROX 5.5 MILES - SO WE HAVE TIME TO GO ON A LONGER ROUTE IN THIS LOVELY AREA***

£9.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.50

 NORDIC Adventure Walks
  • Distance: 3 Miles
  • Date: Fri 28th June
  • Time: 10:00 AM - 11:00 AM
  • Location Name: Campbell Park, Canal Side car park
  • Address: Overgate, Milton Keynes MK9 4AD, UK
  • W3W: saying.honest.smuggled

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Emma Wrighton (MK)

Walk Description:

Join Emma for a Moderate Adventure Nordic Walk at Campbell Park. 

ADVENTURE pace: 5 km/3 miles p/hr

TERRAIN: Grass & tarmac paths, woodland paths with some gentle hills

DISTANCE: approx 5km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS. 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

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