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Walk Description:

A festive special with Walk Leader Becky at the helm.

A 5 mile walk around the village of Honingham - expect mud at this time of the year - on byways, trails, tracks and small roads - then warming coffee (and cake!) in the Goat Shed Cafe.

Also ... a good opportunity for a spot of Christmas shopping as the farm shop here is super-fabulous!!!

**Pls bring paws!

These SATURDAY SPECIAL walks will be in varied locations (Watch This Space!) and approx 4-6 miles long.  We love to explore new routes…

e.g BURE LIGHT RAILWAY / BRUNDALL SCENIC / COASTAL PATH / NORTH BURLINGHAM / HORSEY / SALLE / EXPLORING THE PASTON WAY / RINGLAND VALLEY / POPPY LINE EXPLORER / FELBRIGG / HOW HILL LUDHAM / TAS VALLEY TRAIL / GRESSENHALL / HOLKHAM - WELLS / CREAKE ABBEY / BOWTHORPE MARSHES / BOUDICCA WAY / HERITAGE HISTORY WALKS ...and more!!!

We try to aim to upload walks TWO weeks prior to the event on the website.

On average we clock up approx 5 miles at steady Gear 2 pace. 

Please dress appropriately for the weather, and don’t forget water, waterproofs (if necessary), suncream, bug spray AND ASTHMA INHALER

£9 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE

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Walk Description:

Our lovely Saturday tourer walks take us across Saddleworth and beyond for some great walks of moderate intensity and around 3.5 - 4 miles in length unless listed as otherwise. A fabulous start to your weekend.

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Walk Description:

christmas adventure walk - xmas jumpers must be worn

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Walk Description:

Come and learn how to turn walking into a total body exercise with poles.

The Power of Poles course will introduce you to the wonderful world of Nordic walking – a fun, sociable and affordable way to improve your health and fitness.

In this 90-minute session, you’ll learn the basics of Nordic walking and gain your Freedom Passport.  You’ll then be able to book into any of our regular walks and classes.

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Walk Description:

Come and join us for a brisk walk 3 mile walk in the lovely setting of Sywell Reservoir. Whether you are a Nordic Walker or do not want to use poles, we will encourage you to get more from a walk, with tips on posture, better muscle engagement and even a faster pace.

Get your fresh air fix in nature, burn more calories and feel fitter in body and mind.

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Walk Description:

LED THIS WEEK BY OUR WALK LEADER SUE KELLY. This is a fast paced 1 hour Adventure Walk at Clifton Country Park led by Walk Leader, Sue Kelly and replaces the Saturday Early Bird Workout Walk when Instructor Susan isn't available. 

Meeting point - We meet outside the cafe at the Clifton Country Park Visitor Centre Car Park. (Sat Nav: M27 6NG). Plenty of free parking. Easily reached via exit 16 off the M60 or exit 2 off the M61, then along the A666 and turn down Clifton House Road (follow brown signs). Bus stop: Use the Clifton Cricket Club stop on Manchester Road (Bus numbers 8 and 22). Park is a short walk down Clifton House Road.

Stay after the walk for the social at the cafe.... have a quick brew (option to bring your own mug to be more environmentally friendly & save 20p on your drink too) and have breakfast if you wish... and then book on too for the 11am 1hour Saturday Strider Adventure Walk too! (Even better value if you're on the monthly Direct Debit option!). 

Toilet facilities are available at the cafe (along with the usual hot drinks and snacks). 

Poles can be hired on the day for £1 (coin). 

What 3 Words: ///thing.bucked.inner

Google Maps: search for Clifton Country Park, Salford. 

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Walk Description:

This will be a warm up and walk to Grimley Hill of about 1.5 miles where we will do a series of hill intervals working at a our own appropriate intensity but it will be challenging.

The beauty of the hill is that we can all work in the same general area at our own pace but push ourselves appropriately.

If you want a social walk then this one is not for you but if you want to work hard with minimal chat then you  will enjoy the challenge.

Some people will choose to walk up the hill several times and some will skip or run.  It is up to you but the nature of the hill will means that you will be working at 70-85% of your MHR throughout the hill section.

After the hill session we will warm down by walking back to the Queen's Head for coffee and a natter.

As you can choose to work as hard as you want to the session is suitable for all who are wanting to work really hard to their own fitness level and Carol will encourage you.

We will have fun too with a series of games on the hill to keep things fresh and entertaining.

Please do not book if you just want a social walk.

Check the title of the walk for more information.

Ian 07939 175505

Carol - 07545 779474

Carolyn - 07773 352434

All our walks are inclusive and assistance dogs might be on a walk if required.

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Walk Description:

Come, spend a couple of hours on a Saturday morning exploring interesting circular walks, up hill and down dale, in the Chilterns and South Bucks areas. With a wide variety of venues and terrain to chose from you are sure to discover a few favourites. The walk will change each week, and where practical will finish somewhere with refreshments and facilities.

Enjoy sociable Nordic Walking with your fellow experienced  Freedom Passport holders in a variety of locations with a mixed ability group. 

Lead by accredited instructors or leaders, these walks make the most of our beautiful countryside and are a relaxing way to enjoy being active outdoors, at the same time as improving your fitness and wellbeing.

 We aim for a steady pace rather than a race. We'll aim for each walk to be about 2 hours duration.

Poles available. Wear outdoor activity footwear and clothes suitable for the weather.

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Walk Description:

Join the group for a mixed pace walk covering approx 5-6 km.

We know many of you like to dress up and have a laugh. Be welcome on this Christmas walk to don some #festive clothing and even #pimpyourpoles.  Don't be put off if fancy dress isn't your thing as we are happy for you to come as you are so long as you wear a smile.

We will be having a charity collection during the walk.     

This is an opportunity for you to meet new and old friends as we walk together on the chosen route for the day.

Ideal for you whether you're used to Steady Steps or Rise and Shine, this walk will be managed by the team of Walx Guides to ensure we enjoy each others company and the surroundings.

It is essential to register and book in advance online.

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Walk Description:

The majority of our walks take place in the extensive grounds of Sandringham Estate Park and Wolferton/Dersingham bog. These grounds are beautiful and offer something for everyone.

If this is your first visit to Sandringham please let me know because I`ll walk over to the visitors centre to meet you.

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Walk Description:

Join Lucie for a 5-6 mile walk from Studland Knoll Beach outisde National Trust cabin. 

We will walk along the beach, around the woodlands at Little Sea and then across Studland Heath on the Poole Harbour trail leading to Godlingston Heath and back to Knoll Beach. 

A lovely walk where on a clear day we will get views both sides of Studland and if we are lucky some birdlife. 

A fairly flat walk with a mix of terrain that could be both boggy and muddy. 

Please bring water - toilets and cafe at Knoll Beach. 

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Walk Description:

This is a training and practice walk for Eleanor Ward who has been working towards her WALX Diploma since the Summer.

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Walk Description:

Observing Covid 19 guide lines at all times. 

Northam Nature Trail. (Meet at the Northam swimming pool EX39 1UY) 

This walk is designed to accommodate ALL ABILITIES 

For those of you who have completed the Learn to Nordic walk course- these action packed walks are designed to help you improve your fitness levels and gain FAST results. Alternatively depending on individual abilities enjoy sociable gentle Nordic Walking in stunning locations with a mixed ability group.

Your qualified instructor will add motivating drills and exercises into a steady/fast paced fun walk. Lead by an accredited instructor, these walks make the most of our beautiful coastal countryside and are a relaxing way to enjoy being active outdoors. Enjoy a full body work out while walking beside the banks of the river Torridge, along quiet lanes and wooded footpaths before returning to the meeting point.

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Walk Description:

Join Emma for an Adventure Nordic Walk at Aspley Woods. 

ADVENTURE pace: 5 km/3 miles p/hr

TERRAIN: Woodland paths with some gentle hills

DISTANCE: approx 5km

Why not join us for a 'Car Park Cuppa & Cake' after the walk - Bring your own.

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

Pole hire included

It is essential to register and book in advance online.

For just a £22.99 monthly plan you can join *unlimited WALX, *90mins & under.

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Walk Description:

If you enjoy walking and the feeling of being outside, it is time to start walking with poles.

You will experience the joy of walking with poles as it is less stressful on the joints, it makes you walk faster with very little extra effort, it works your upper body as well as the legs. The result being more effective fat burning, stronger core and toning of the upperbody as well as the legs. 

Part 1 covers strapless poles and gears 1 and 2 and posture. On competion of Power of Poles 1 you can join us on our regular WALX programme. 

Part 2 is optional and covers gears 3 and 4. 

Book now!

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Walk Description:

Gentle walk to Explore - woodland, hills and meadows, all part of these most enjoyable walks.

This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.

It is essential to register and book in advance online.

For just a £25.00 monthly membership you can join *unlimited WALX, *90mins & under.

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Walk Description:

Join our friendly and sociable group as we explore some of the beautiful paths which weave through the majestic trees.

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Walk Description:

A varied walk on the diverse Mottisfont estate.  The route takes us through woodlands, historic farmland and along the River Test with some of the best Hampshire countryside.

This is a new walk to our usual Mottisfont spring/summer route although we may need to re-route and incorporate some of the old route to by pass areas prone to flooding.

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Walk Description:

Woodbank Park Walk

No NWUK/Walx Freedom Passport needed for this event.

After the Parkrun and hopefully a bacon butty at the cafe, we'll be setting off from the Rose Garden through Woodbank Park and the woods we will the stay by the river (if it's not too muddy!) or cross The Goyt and head along the Bridlepath to Pear Mill tearooms where we'll have a drink and maybe  snack before heading off to our cars.

Gears 1 and maybe 2 with some hills.

Distance approx 5km (3miles)

Whilst we do understand that sometimes it is not possible to make a class, please be aware that we do operate a no refund policy if you give us less than 24 hours’ notice. To see the full policy click HERE    

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Walk Description:

Come and learn how to turn walking into a total body exercise with poles.

This Power of the Poles course will introduce you to Nordic Walking.  It will be the start of your journey enjoying exercise, being outdoors, having fun and improving your fitness.  In this session, you will learn the basics of Nordic walking.

It's essential to book online in advance.

Parking charges do apply.

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Walk Description:

Nordic Walking and exercises to suit all client levels.

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Walk Description:

Discover the diverse Mottisfont estate on a varied walk through ancient woodlands and historic farmland. This walk takes in part of the Test Way and showcases some of the best of Hampshire countryside.  Christmas refreshments after at NT Mottisfont. Car sharing option from Ringwood Main car park. Further details to follow....

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Walk Description:

This popular Forest location has a choice of beautiful walks- open heathland with beautiful views for good weather and a great inclosure with cycle tracks as well as grass rides for a bit of variety.  All options have some good hills!

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Walk Description:

Duration - 1 hour, walk grade 2.5.  This walk is conducted at a gentle pace, with rest stops if required.  Regular catch-up and re-grouping to allow people to walk ahead if required.

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Walk Description:

Nordic workout walks make every step count and ensure that you maximise the whole body benefits of your poles! Your Instructor will be trained to deliver strength and toning exercises plus work on all aspects of fitness.

These walks are for a active agers who are able to walk 3 miles comfortably and climb gentle slopes.

A Freedom Passport is required.  Poles can be rented for £2/walk.

Suitabe clothing and walking shoes/boots to be worn;  bring drinking water and perhaps a snack.

We will meet outside the Visitor Centre Car Park, next to Treetops Cafe, at Sale Water Park.