Nordic Walking UK Activity Listing

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Page Number: 86 of 128

Total Nordic Walking UK Activities: 3216

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Price: £7.00

Explorer WALX
  • Distance: 4 Miles
  • Date: Thu 18th September
  • Time: 9:30 AM - 11:45 AM
  • Location Name: Greenlands Farm lay-by
  • Address: Studland BH19 3AZ, United Kingdom
  • W3W: flying.auctioned.momentous

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Sally Challis

Walk Description:

Join Sally for the Purbeck Adventure. 

This is an exploration of Godlingston Heath and The Agglestone. Good terrain with sand and mud at times. 

Two gentle uphill sections-no stiles.

Wonderful views. 

Please bring a drink and a snack as we will have a pit stop at The Agglestone.

Parking in Greenland Farm lay-by. 

No toilets

Price: £7.50

 NORDIC Well Being Walks
  • Distance: 2 Miles
  • Date: Thu 18th September
  • Time: 10:00 AM - 11:00 AM
  • Location Name: Furzton Lake
  • Address: V4 Watling Street, Bletchley, MK5 8AA, United Kingdom

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Emma Wrighton (MK)

Walk Description:

Join Emma for a Gentle paced Nordic Walk at Furzton Lake

A Gentle and safe way to walk yourself fitter! These walks use poles to improve general fitness and increase joint mobility (Pace approx 2-3 miles p/hr)

GENTLE pace: 4 km/2 miles p/hr

TERRAIN: Mostly flat tarmac or grass paths

DISTANCE: approx 4km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS. 

Price: £7.00

 NORDIC Well Being Walks
  • Distance: 2 Miles
  • Date: Thu 18th September
  • Time: 10:00 AM - 11:00 AM
  • Location Name: Catton Park
  • Address: 62-64 Oak Ln, Norwich NR6, UK

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Walk Description:

A hidden gem of a park with numerous grassy paths and trails - perfect for all seasons walking in good company. If you are looking for an hour of ‘feel good’ exercise in a spectacular location, this is the walk for you. You will feel energised whatever the weather in this lovely place…

Ideal for those with concerns about either distance, pace, rehabilitation or certain medical conditions. These gentle walks will be just what you need to build up your confidence and improve your health. Balance, co-ordination and strength exercises will be incorporated.

This is a small group Nordic Walk.  It is on meadow and field trails with a mini circuit + strength and balance exercises incorporated  and is 2 miles long at a gentle pace.

2 Miles

£7 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE

Price: £7.75

Wellness WALX
  • Distance: 8 Miles
  • Date: Thu 18th September
  • Time: 10:00 AM - 12:30 PM
  • Location Name: Goring
  • Address: Marine Cresent, Worthing BN12 4HP, UK
  • W3W: arts.words.spark

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Hosted By:

John Burke

Walk Description:

Build It Up Buttercup Fitness Programme

John is launching a progressive fitness programme designed for anyone looking to gradually build their fitness and stamina. Whether you're starting from scratch or seeking a structured way to regain strength, this programme is tailored to support your journey.

About the Programme

John brings first-hand experience to this initiative, having rebuilt his fitness after an illness and is now recovering from surgery. His inspiring journey motivates him to help others achieve their goals at their own pace.

The programme starts in February with a gentle 2.6-mile walk at a 2.5 mph pace and progresses to a challenging 12.8-mile walk at 3.5mph in December.

What to Expect

Each month will feature a variety of walks to keep things interesting and adaptable to different fitness levels:

Out-and-back routes

Circular routesLinear routes (using public transport for return trips)

Flat terrain

Hilly terrain

Flexibility for All Abilities

Participants can join and stop at any stage to match their own ability or ambition.

Whether you're aiming to finish the full programme or just take part in a few walks, the journey is yours to shape.

Supportive Community

This group is all about mutual motivation. You’ll have the encouragement of like-minded individuals who share similar goals, fostering a positive and uplifting environment.

Price: £12.00

Wellness WALX
  • Distance: 2 Miles
  • Date: Thu 18th September
  • Time: 10:15 AM - 11:15 AM
  • Location Name: The Spaniards Inn, Hampstead
  • Address: Spaniards Inn, Spaniards Road, London, NW3
  • W3W: chained.worry.dinner

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Martin Christie

Walk Description:

A gentle walking pace incorporating strength and balance exercises outdoors. This Wellness WALX is designed for those who benefit from progressive, gentle exercise, and is open to those using poles, not using poles or who would like to try poles. Beginners are very welcome.

Price: £6.50

Wellness WALX
  • Distance: 3 Miles
  • Date: Thu 18th September
  • Time: 11:00 AM - 12:00 PM
  • Location Name: National Trust Kedleston Park, Kedleston Road, Kedleston, Derby.
  • Address: Kedleston Gate, Kedleston Road, Amber Valley, DE22 5JD, United Kingdom
  • W3W: drove.talked.guard

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

John Beddoes

Walk Description:

A moderate paced walk WALX in Kedleston`s glorious parkland, set around hundreds of acres of green-sward and lakes, tinkering waterfalls where wildfowl are in plenty. Kedleston Park is perfectly designed for enjoyable walking, be it on one of the graded woodland walks or beside attractive lakes made by damming Cutler Brook.

Price: £7.00

Explorer WALX
  • Distance: 5 Miles
  • Date: Thu 18th September
  • Time: 11:00 AM - 1:00 PM
  • Location Name: Marcias Farm Shop Car park, Clapcotts Farm
  • Address: Model Dairy Farm, Spetisbury CofE Primary School, High Street, Spetisbury, DT11 9DF, United Kingdom
  • W3W: shrimp.tweezers.folders

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Chris Pole

Walk Description:

A beautiful walk up to Spetisbury Rings a single rampart Iron Age hillfort overlooking the river Stour.

See below for full description.

Price: £12.00

Nordic WALX
  • Distance: 3 Miles
  • Date: Thu 18th September
  • Time: 11:00 AM - 12:00 PM
  • Location Name: The Spaniards Inn, Hampstead
  • Address: Spaniards Inn, Spaniards Road, London, NW3
  • W3W: chained.worry.dinner

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Suzy Osband

Walk Description:

Our classic Thursday morning Nordic WALX to raise your heart rate. This is a moderate intensity Nordic walk... suitable for most fitness levels - but not a stroll in the park!

Price: £5.00

 NORDIC Well Being Walks
  • Distance: 2 Miles
  • Date: Thu 18th September
  • Time: 11:15 AM - 11:45 AM
  • Location Name: Furzton Lake
  • Address: V4 Watling Street, Bletchley, MK5 8AA, United Kingdom

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Emma Wrighton (MK)

Walk Description:

NEW - 30 minute Gentle WELL BEING Walk

Not quite ready for a 1hr walk? But still want to get out and gently improve fitness? Then these NEW shorter walks are for you. No rush, time to pause and time to enjoy getting outside. 

A Gentle and safe way to walk yourself fitter! These walks use poles to improve general fitness and increase joint mobility (Pace approx 2 miles p/hr)

GENTLE pace: 3 km/2 miles p/hr

TERRAIN: Mostly flat tarmac or grass paths

DISTANCE: approx 2-3km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS. 

Price: £8.50

 NORDIC Adventure Walks
  • Distance: 3 Miles
  • Date: Thu 18th September
  • Time: 11:20 AM - 12:20 PM
  • Location Name: Norwich Airport - Petans
  • Address: Horsham St. Faith and Newton St. Faith NR10 3GJ, United Kingdom
  • W3W: trend.crest.roofs

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Very Low

  • 1
  • Share:

Walk Description:

COME FLY WITH ME...

This walk takes us round the back of NOrwich Airport, out by the NDR and then on a magical mystery tour either through Spixworth Woods and meadows or out towards Horsham St Faiths. Flat so perfect to `chase your pace` and burn some calories...

This walk is the perfect way to work on your fitness from an interesting setting - the end of Norwich Airport`s runway!!!! Come and enjoy walking in the locality of Norwich, take in the views, fresh air and company of the group, whilst being active outdoors.

***ON THE LAST THURSDAY OF THE MONTH*** - THIS WALK WILL TAKE PLACE IN CATTON PARK (all location notes will be sent to you). 

3 Miles

£8.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE 

 

 

 

Price: £9.00

Explorer WALX
  • Distance: 5 Miles
  • Date: Thu 18th September
  • Time: 11:30 AM - 4:00 PM
  • Location Name: railway station ulverston
  • Address: LA12 0DP
  • W3W: dares.snails.driveway

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Susan Spall

Walk Description:

Join us for 2025 exploring the coast of the magnificent Morecambe Bay in 15  walks throughout the year.

Exploring all the amazing different environments as we go.

 This 13th walk takes us from the coast at Bardsea up to the beautiful Birkrigg common with the bronze age druids stone circle. Beautiful views and a chance for lunch and time to enjoy. Before heading down and walking towards Smarthmoor Hall, before finishing in Ulverston 

It is essential to register and book in advance online.

Price: £12.00

Wellness WALX
  • Distance: 2 Miles
  • Date: Thu 18th September
  • Time: 11:30 AM - 12:30 PM
  • Location Name: The Spaniards Inn, Hampstead
  • Address: Spaniards Inn, Spaniards Road, London, NW3
  • W3W: chained.worry.dinner

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Martin Christie

Walk Description:

A gentle walking pace incorporating strength and balance exercises outdoors. This Wellness WALX is designed for those who benefit from progressive, gentle exercise, and is open to those using poles, not using poles or who would like to try poles. Beginners are very welcome.

Price: £6.00

Nordic WALX
  • Distance: 3 Miles
  • Date: Thu 18th September
  • Time: 11:30 AM - 12:30 PM
  • Location Name: Hall Place
  • Address: Bourne Rd, Dartford, Bexley DA5 1PG, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
  • Share:

Hosted By:

Gyda Boston

Walk Description:

A moderately paced Nordic Walk for you to enjoy in a social atmosphere, the WALX Guide will lead you through a warm up, follow the aerobic curve during the walk to enable you to improve your fitness levels, finish with a cool down and a stretch.  

To book this walk you must complete the Power of Poles training, Wellness WALX are available throughout the week, these do not require the training if you want to come along and have a try.

Power of Poles training is available in Bexley. 

 

Price: £15.00

Power of Poles Intro Course
  • Distance: 2 Miles
  • Date: Thu 18th September
  • Time: 11:45 AM - 12:30 PM
  • Location Name: Hall Place
  • Address: Bourne Rd, Dartford, Bexley DA5 1PG, UK

Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Jane Attenborough

Walk Description:

Best Deal! - £29.00 for 6 weeks, Power of Poles Included, 6 weeks access to the WALX in Bexley program with over 25 activities to choose from. Sign up on the main page of the WALX in Bexley website and we will contact you to activate the membership, following that you are able to book your activities.

Find out how to use fitness walking poles to achieve the results YOU want.

This course will help you understand how to use the poles for health, fitness and fun. This session is 2 x 45 minutes over 2 Thursdays, this course will ensure you get the correct movement and techniques from the start. Please book both Power of Poles 1A and 1B.

  

PoP Intro course

A rucksack is more suitable for your valuables, please wear suitable footwear for the grassed areas and be prepared for the British weather!

 

 

 

Price: £6.00

Wellness WALX
  • Distance: 2 Miles
  • Date: Thu 18th September
  • Time: 1:00 PM - 2:00 PM
  • Location Name: Crook Log Leisure Centre
  • Address: Crook Log Sports Centre, Crook Log, London, DA6 8ES, United Kingdom
  • W3W: jaws.guess.served

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Helen Sadique

Walk Description:

Walk Yourself Fitter with Total Body Walking!

This is an ideal WALX class, specifically designed for those coming off cardiac rehab and exercise referral programmes but open to all WALX members. These gentle outdoor WALX classes offer a range of benefits, including improved health, better balance, taller posture. All experienced within a social and supportive setting.  

Price: £10.00

 NORDIC Adventure Walks
  • Distance: 5 Miles
  • Date: Thu 18th September
  • Time: 2:15 PM - 5:15 PM
  • Location Name: TBA
  • Address:

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Anita Lobban

Walk Description:

NORDIC Adventure Walks

Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by accredited instructors or leaders, these walks make the most of our beautiful country and are a relaxing way to enjoy being active outdoors.   Pace average Gear 2.  Expect some hills, uneven ground and sometimes muddy after wet weather.

Price: £6.00

 NORDIC Adventure Walks
  • Distance: Online
  • Date: Thu 18th September
  • Time: 6:30 PM - 7:00 PM
  • Location Name: Online - At home via zoom
  • Address: Stamford Park, Stalybridge, SK15 1NH, United Kingdom
  • W3W: jokes.poetic.intent

Pace: Moderate

  • 4

Intensity: Moderate

  • 4
  • Share:

Hosted By:

Jane Lees

Walk Description:

Join us for a 30 min online Smovey session

Price: £0.00

 NORDIC Adventure Walks
  • Distance: 1 Miles
  • Date: Thu 18th September
  • Time: 6:30 PM - 9:30 PM
  • Location Name: Huntsman of Brockenhurst
  • Address: Brockenhurst, SO42 7RH, United Kingdom
  • W3W: museum.aunts.sharpness

Pace: Very Low

  • 1

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Suzanne Madden

Walk Description:

 

Join us for a fun evening!

Price: £7.50

 NORDIC Adventure Walks
  • Distance: 3 Miles
  • Date: Thu 18th September
  • Time: 7:00 PM - 8:00 PM
  • Location Name: Woburn FREE Car Park
  • Address: 5 Park St, Woburn, Milton Keynes MK17 9PG, UK
  • W3W: backup.restore.cringes

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Emma Wrighton (MK)

Walk Description:

Join Emma for a Evening Moderate Adventure Nordic Walk at Woburn

ADVENTURE pace: 5 km/3 miles p/hr

TERRAIN: Grass land, fields, woodland paths with some gentle hills

DISTANCE: approx 5km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

Price: £12.00

Total Body WALX
  • Distance: 3 Miles
  • Date: Thu 18th September
  • Time: 7:00 PM - 8:00 PM
  • Location Name: The Spaniards Inn, Hampstead
  • Address: Spaniards Inn, Spaniards Road, London, NW3
  • W3W: chained.worry.dinner

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Phyllis Slack

Walk Description:

Get fitter and enjoy the pleasure of the heath after work. This is a fitness walk, designed with Nordic walking in mind but open to all, with or without poles.

Price: £6.50

Total Body WALX
  • Distance: 3 Miles
  • Date: Fri 19th September
  • Time: 8:00 AM - 9:00 AM
  • Location Name: Allestree Park A6, Burley Hill (Derby Rd), Allestree, Derby
  • Address: Park Gates, Burley Hill, Duffield, DE22 2ET, United Kingdom
  • W3W: catch.ticket.paid

Pace: High

  • 5

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Sam Armstrong

Walk Description:

Start your day with energy and purpose! These WALX combine Total Body Walking™—a dynamic mix of drills, strength exercises, and the effective use of Nordic walking poles to engage your upper body—with the beauty of the great outdoors.

Led by our expert instructors, each session is designed to target all aspects of fitness, from endurance and strength to balance and technique. Rise and shine to join us at Allestree Park, where the peaceful early hours set the stage for a fast-paced walk that energises your body and mind.

Take in the stunning surroundings while working through a session that blends cardio, strength, and the joy of movement.

You'll leave feeling invigorated, accomplished, and ready to tackle the rest of your day!

Price: £5.00

Exercise Anywhere - Virtual
  • Distance: Online
  • Date: Fri 19th September
  • Time: 8:00 AM - 8:30 AM
  • Location Name: ONLINE - Your HOME via ZOOM
  • Address: ONLINE - Your HOME via ZOOM
  • W3W: purely.sums.crowds

Pace: Medium

  • 3

Intensity: Low

  • 2
  • Share:

Walk Description:

 

STRETCH. BALANCE & FLEX - Low Impact Gentle Workout

Each week we focus on specific balance activities to activate the core and improve our equilibrium such as `clock` work, `tight rope`, `flamingo stand` and `superman`.  

We strengthen muscle groups with different `flex` activities - you may want to use light hand weights for this. A chair is an essential tool...

Finally we devote time to stretching out those muscles to increase flexibility, improve circulation, eliminate tightness and (most importantly) for relaxation. 

The perfect FUN & EFFECTIVE way to start your Friday....

Join Rebecca virtually for 30 minutes of gentle low impact exercise that incorporates balance work, flexibility and strength.  There will be an opportunity to often use weights - but if you don`t have any, experiment by using cans from your cupboard! 

Great for all abilities!

£5 But REMEMBER YOU CAN JOIN UNLIMITED VIRTUAL SESSIONS + UNLIMITED WALKS PER WEEK FOR £28 PER MONTH

 

Price: £0.00

Special Event
  • Distance: 1 Miles
  • Date: Fri 19th September
  • Time: 9:00 AM - 4:00 PM
  • Location Name: Purbeck, Nordic Walking Festival
  • Address: East Street, Corfe Castle, Wareham BH20 5ED, UK

Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Emma Wrighton (MK)

Walk Description:

The official WALX DORSET FESTIVAL for 2025!

Festival runs from Monday 15th - Sunday 21st September, 2025

Day passes are now available to book, Mon-Thurs £10 p/dy, Fri-Sun £20 p/dy or a 3 day weekend ticket is available for £50

Passes are now available for the WALX Festival 2025 in September – your chance to join us in our heartland of Dorset to experience the power of walking with others for fun, fitness and health.

Experienced WALX leaders will showcase the beauty of Dorset and the famous Jurassic coast with routes to suit all abilities from short and flat to the more arduous clifftop trails of the South West coast path.

Discover the passion and local knowledge of the team which is replicated across the UK and is the essence of WALX. Walks include geology, history, cider farms and the RSPB reserve featured on Countryfile and there are workshops for beginners and avid walkers too.

We can accommodate groups who want to walk together plus couples and individuals who want to feel welcome and confident that the walks they book are suitable and professionally led.

CLICK HERE for more info

Price: £10.00

 NORDIC Adventure Walks
  • Distance: 5 Miles
  • Date: Fri 19th September
  • Time: 9:00 AM - 10:30 AM
  • Location Name: Richmond Park, Pembroke Lodge car park
  • Address: Queen's Rd, Richmond TW10 5HX, UK

Pace: High

  • 5

Intensity: High

  • 5

Gradient: High

  • 5
  • Share:

Hosted By:

Mark Pattinson

Walk Description:

Duration – 1 ½ hours, walk grade 3.5.  The Regular Walk is a social way to get fit and stay fit.  It`s aimed at walkers that can maintain a pace of 3.5 mph.  After a warm up we will set off together and those that wish to walk fast can go ahead and at certain points we will gather together.  This is achieved by those walking ahead will, at certain points or times, double back to the rear of the group or remaining at a pre-determined rendezvous point and practicing drills or other gentle exercises to keep warm and active.

Price: £6.50

Total Body WALX
  • Distance: 2 Miles
  • Date: Fri 19th September
  • Time: 9:15 AM - 10:15 AM
  • Location Name: Allestree Park A6, Burley Hill (Derby Rd), Allestree, Derby
  • Address: Park Gates, Burley Hill, Duffield, DE22 2ET, United Kingdom
  • W3W: catch.ticket.paid

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Walk Description:

Smovey Moves Workout: Energise, Strengthen & Tone The Smovey is a unique exercise tool designed to enhance your workout by increasing your range of motion, providing resistance, and delivering a vibration that helps tone and energize your muscles. In this dynamic program, each week we will focus on different fitness goals, including strength, endurance, coordination, and fun!  

 

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