Nordic Walking UK Activity Listing

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Page Number: 106 of 131

Total Nordic Walking UK Activities: 3293

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Price: £5.00

Total Body WALX - Virtual
  • Distance: Online
  • Date: Tue 30th April
  • Time: 7:30 AM - 8:00 AM
  • Location Name: Online - HQ
  • Address: Online - HQ
  • W3W: cats.perfumed.lavished

Pace: Moderate

  • 4

Intensity: Moderate

  • 4
  • Share:

Walk Description:

Join Emma in her early morning total body conditioning sessions: Tues = legs & core; Thu = upper body. Feel great before work!

The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.

Price: £6.00

Explorer WALX
  • Distance: 2 Miles
  • Date: Tue 30th April
  • Time: 7:30 AM - 8:30 AM
  • Location Name: Wareham Forest - Sika Car Park
  • Address: Wareham Forest Way, Wareham, Dorset BH20 7PA UK
  • W3W: graph.sailors.tagging

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Carolyne Sutcliffe

Walk Description:

Rise and shine with Rob and get some morning  sunlight while exploring parts of Wareham Forest. Start the day outside in fresh air getting fitter.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.00

Total Body WALX - Virtual
  • Distance: Online
  • Date: Tue 30th April
  • Time: 9:00 AM - 9:40 AM
  • Location Name: Online - HQ
  • Address: Online - HQ
  • W3W: cats.perfumed.lavished

Pace: Medium

  • 3

Intensity: Low

  • 2
  • Share:

Walk Description:

Use Smoveys to help your balance and co-ordination while you move. The class is sutiable for all levels and you can use light weights or collapsed poles instead of Smoveys.

The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.

Price: £5.00

Wellness WALX - Virtual
  • Distance: Online
  • Date: Tue 30th April
  • Time: 9:00 AM - 9:30 AM
  • Location Name: Online - we're in Hampstead; you're at home
  • Address: Online - we're in Hampstead; you're at home
  • W3W: cuts.escape.photos

Pace: Moderate

  • 4

Intensity: Medium

  • 3
  • Share:

Hosted By:

Martin Christie

Walk Description:

Our Zoom classes are designed to get you up and moving each morning. Each session includes mobility, balance, strength, aerobic exercise and flexibility. All done within 30 minutes! Options are given so everyone moves to their own ability.

Price: £10.00

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Tue 30th April
  • Time: 9:15 AM - 10:45 AM
  • Location Name: Roehampton Gate car park, Richmond Park
  • Address: The Cedars, 15 Roehampton Gate, London SW15 5JR, UK

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
  • Share:

Hosted By:

Mark Pattinson

Walk Description:

Duration – 1 ½ hours, walk grade 3.5.  The Regular Walk is a social way to get fit and stay fit.  It`s aimed at walkers that can maintain a pace of 3.5 mph.  After a warm up we will set off together and those that wish to walk fast can go ahead and at certain points we will gather together.  This is achieved by those walking ahead will, at certain points or times, double back to the rear of the group or remaining at a pre-determined rendezvous point and practicing drills or other gentle exercises to keep warm and active.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.50

 NORDIC Adventure Walks
  • Distance: 3 Miles
  • Date: Tue 30th April
  • Time: 9:30 AM - 10:30 AM
  • Location Name: High Ash Farm
  • Address: Wash Lane, South Norfolk NR14 8QN, United Kingdom
  • W3W: etchings.song.outright

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
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Walk Description:

 

It’s magical to walk here as this was the site of the Roman town Venta Icenorum ‘Market Place of the Iceni’ and predecessor of the county city of Norwich! 

We will vary our routes each week, choosing from a variety of hilly High Ash Farm trails or crossing over the Caistor St Edmund Roman Town.  So many options…If you have never tried our Twin Peaks Walk - this is the one for you! 

This is a fantastic ‘feel good’ walk for those wanting a moderate pace (mainly Gear 2) with the poles. Expect hills... and bring along a flask of coffee as we love a CAR BOOT CAFE WEATHER PERMITTING!!!

£8.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Tue 30th April
  • Time: 9:30 AM - 11:00 AM
  • Location Name: Stalybridge Hudderfield Rd
  • Address: 65 Huddersfield Rd, Stalybridge SK15 2QA, UK
  • W3W: rider.bill.poppy

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
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Hosted By:

Joanne Slater

Walk Description:

Join Jo for a speedy walk around Stalybridge!

This 90 minute session takes advantage of the routes in Stalybridge Country Park and the surrounding countryside. Who knows what Jo will throw in to the bucket of fun stuff to do! It will be a session with hills, to get those legs & bums working! Walk away with the biggest smile of satisfaction!

This is a speedy walk, so we ask that you only book if you can maintain a steady pace of at least 3mph

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.50

 NORDIC Adventure Walks
  • Distance: 3 Miles
  • Date: Tue 30th April
  • Time: 9:30 AM - 10:30 AM
  • Location Name: Howe Park Wood
  • Address: Howe Park Wood, Milton Keynes, MK4 3GG, United Kingdom

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
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Hosted By:

Ursula Ghaleb

Walk Description:

Join Ursula for a Moderate Adventure Nordic Walk at Howe Park Wood. 

ADVENTURE pace: 5 km/3 miles p/hr

TERRAIN: Woodland & tarmac paths, with some gentle hills

DISTANCE: approx 5km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Total Body WALX
  • Distance: 2 Miles
  • Date: Tue 30th April
  • Time: 9:30 AM - 10:30 AM
  • Location Name: Badbury Rings (Main Car Park)
  • Address: Badbury Rings, Car Park, Shapwick, Blandford Forum, United Kingdom

Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Low

  • 2
  • Share:

Hosted By:

Gilly Vincent

Walk Description:

Are you looking to improve your fitness, working towards a challenge or perhaps you just like to mix up your walks a bit. 

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises all carried out in a stunning location. You get to enjoy the outdoors, take in the views but work out at the same time whilst having fun too. 

Good general fitness is recommended but not a requirement just the motivation to put in your best effort.

We will carry out different types of drills each week that may incorporate poles (but they are not a requirement) and/or your own body weight.  

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £4.00

 NORDIC Adventure Walks
  • Distance: 4 Miles
  • Date: Tue 30th April
  • Time: 10:00 AM - 11:30 AM
  • Location Name: Alice Holt Forest
  • Address: Unnamed Road, Farnham GU10 4LS, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
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Hosted By:

Sue Sheridan

Walk Description:

Join our Guided Nordic Walk around the ancient Forest. Walks are led by our team of experienced Forestry England Volunteers. Our walks are suitable for people of all ages and fitness levels, who have completed a NWUK Learn to Walk Course and are comfortable walking for the full 90 minutes.

Please sign up at least 2 hours before the advertised start time so that we can ensure one of our volunteer leaders will be there.

Please book in advance online. Freedom Passport Holders only.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £0.00

Community WALX
  • Distance: 2 Miles
  • Date: Tue 30th April
  • Time: 10:00 AM - 11:00 AM
  • Location Name: Thamesmead Library at The Nest
  • Address: Southmere Drive, London, SE2 9DT, United Kingdom
  • W3W: action.baked.camera

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
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Hosted By:

Andrea Diment

Walk Description:

WALX of Wellbeing are free walks led by qualified volunteer walk leaders, previously known as Walking for Health Walks these are a great way to get outdoors, enjoy the green spaces and make new friends.  

Free WALX of Wellbeing - Thamesmead Library at The Nest    

Please book your session prior to walking, don’t hesitate to get in touch if you need any help.  

Meeting Day and Time: Tuesday 10.00am

Meeting Point: Thamesmead Library, The Nest in Cygnet Square, SE2 9FA

Parking: Free parking on Yarnton Way and Seacourt Road by Willow Bank Primary school.

Buses: 177, 229, 244, 301, 401, B11

Toilet and Refreshments available: Yes

Description of the Walk: From the Library the WALX Guide will lead you through one of 3 routes. Choosing from the walk to the River Thames, Lesnes Abbey or Southmere Lake. Approximately 1.5-2.0 miles. After the walk, you are warmly invited to join us in the library for a coffee or tea and biscuits for which there is nominal 50p charge.   

 

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

 NORDIC Well Being Walks
  • Places Remaining: Only 8 places remaining!
  • Distance: 2 Miles
  • Date: Tue 30th April
  • Time: 10:00 AM - 11:00 AM
  • Location Name: Saddleworth Leisure Centre, Station Road
  • Address: Uppermill, Saddleworth OL3 6HQ, United Kingdom

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Low

  • 2
  • Share:

Hosted By:

Caroline Thomson

Walk Description:

Our lovely Tuesday walk is an hour of easy walking incorporating some mobility, balance and stretches - perfect for those who don't want to push themselves too much, are recently starting out on their Nordic walking journey or quite simply want to have an hour of steady, pleasurable  walking.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.75

Wellness WALX
  • Distance: 3 Miles
  • Date: Tue 30th April
  • Time: 10:00 AM - 11:00 AM
  • Location Name: Highdown Hill
  • Address: 5 A259, Ferring, Worthing BN12, UK
  • W3W: intro.fast.icon

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Denise Page

Walk Description:

A great way to get yourself fitter and healthier!

This session is a firm favorite with the members. They call themselves 'The Hillbillies'. 

Laughter is a key feature of the class. 

It is designed to challenge your flexibility, joint mobility, balance and strength whilst using poles to improve general fitness. Exercises are incorporated within the walk.

Many of our members are seeing the benefits of participating in the wellness sessions. Results have included a reduction in blood pressure, improvements in breathing, better balance and a general feeling of wellbeing. We have a lot of fun as we exercise in the fresh air.

This is a very social session and we often stay behind for tea, coffee and putting the world to rights in the tearooms. 

Be good to yourself and book now!

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

Explorer WALX
  • Distance: 2 Miles
  • Date: Tue 30th April
  • Time: 10:00 AM - 11:30 AM
  • Location Name: The Okeover Arms,Mapleton, Ashbourne
  • Address: Mapleton Rd, Ashbourne DE6 2AB, UK

Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
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Walk Description:

This week the terrific Tuesday series of Explorer WALX location is Mapleton, a charming and secluded brick-built village in the Dove valley with attractive views located just outside of Ashbourne.

Mappleton offers the serenity of unchanging scenery and peace. A one arch bridge spans the river dove to carry the road to Okeover Hall, an early 18th century Hall.

This walk is designed to help to keep you improving and get noticeable results whilst offers a very sociable time, mainly on footpaths through fields, hills and views.  

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.50

Explorer WALX (no discount)
  • Places Remaining: Only 8 places remaining!
  • Distance: 5 Miles
  • Date: Tue 30th April
  • Time: 10:00 AM - 12:00 PM
  • Location Name: Nesscliffe Hill & Cliffe Countryside Heritage Site
  • Address: Great Ness SY4 1DB, United Kingdom

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Cathy Fort

Walk Description:

 

Explorer Walx are simply sociable Nordic walks in a mixed ability group, enjoying beautiful locations in and around Shropshire.

 

 

 

 

 

 

 

 

 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £12.00

Nordic WALX
  • Distance: 3 Miles
  • Date: Tue 30th April
  • Time: 10:30 AM - 11:30 AM
  • Location Name: The Spaniards Inn, Hampstead
  • Address: Spaniards Inn, Spaniards Road, London, NW3
  • W3W: chained.worry.dinner

Pace: Medium

  • 3

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Sarah Corballis

Walk Description:

A gentle- to moderate-paced Nordic walk for all abilities. Your instructor will challenge faster walkers while supporting those who require a slightly gentler pace.

New to Nordic walking? Get in touch to discuss getting started on a Tuesday morning.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £12.00

Wellness WALX
  • Distance: 2 Miles
  • Date: Tue 30th April
  • Time: 10:30 AM - 11:30 AM
  • Location Name: The Spaniards Inn, Hampstead
  • Address: Spaniards Inn, Spaniards Road, London, NW3
  • W3W: chained.worry.dinner

Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Hosted By:

Martin Christie

Walk Description:

A gentler walk at a pace suitable for those building their fitness levels and who prefer a more accommodating walking pace. This Wellness WALX is open to those using poles, not using poles or who would like to try poles. Beginners are very welcome.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £7.00

Nordic WALX
  • Distance: 3 Miles
  • Date: Tue 30th April
  • Time: 10:30 AM - 11:30 AM
  • Location Name: Irchester Country Park
  • Address: Jungle Parc High Wires, Railway Gullet, Little Irchester, NN29 7DL, United Kingdom
  • W3W: basics.rots.tuck

Pace: Medium

  • 3

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Helen Hartley

Walk Description:

A great chance to build up your fitness whilst enjoying a Nordic walk in this beautiful Country Park. Previously an Ironstone Quarry the park is a lovely mix of woodland and green spaces bursting with flora and fauna. The varied tracks and trails provide variety and mixed terrain with opportunities to raise the heartbeat but also time to enjoy peace and mindfulness.

Available to those who hold a FREEDOM PASSPORT.

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.50

 NORDIC Well Being Walks
  • Distance: 2 Miles
  • Date: Tue 30th April
  • Time: 11:00 AM - 12:00 PM
  • Location Name: Whitlingham Broad BARN CAFE CAR PARK
  • Address: Whitlingham Ln, Norwich NR14 8TS, UK

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Walk Description:

Not joined a Nordic group walk for a while? Concerned about pace? Want to enjoy a gentle walk with good company in a fabulous spot? Like the idea of completing 2.5 miles in an hour? This is the walk for YOU!  

This walk is the perfect way to work on your fitness in a fabulous setting.Come and enjoy gentle walking in the woods, pastures and next to the broad at beautiful Whitlingham Country Park take in the views, fresh air and company of the group, whilst being active outdoors. Routes alternate each week.  Expect some hills...

2.5 - 3 miles

£8.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £0.00

WALX Discovery Session
  • Distance: 2 Miles
  • Date: Tue 30th April
  • Time: 11:00 AM - 12:30 PM
  • Location Name: Frodsham, Castle Park (2)
  • Address: Chester Rd, Frodsham WA6, UK
  • W3W: fruit.claim.loans

Pace: Medium

  • 3

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
  • Share:

Hosted By:

Elizabeth Kerley

Walk Description:

This is a free WALX taster session designed to introduce the different activities WALX with Kerley has on offer.  Discover that a Total Body WALX is more than just  a walk in the park.

There will be a 60 minute session on how to get the best out of your walking technique (how to walk well). and  an optional  20-30 minute discovery walk at the end of the hour session

There will be examples of the types of classes we do ranging from wellness sessions and fitness activities.  There will be an introduction to how to walk with poles which is always an option

.You will have the choice to walk with or without poles on the optional discovery walk. No experience needed, everyone welcome.  

Now is the time to take control of your health and make new friendships. Book now!  

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £35.00

Learn to Nordic Walk
  • Places Remaining: Only 8 places remaining!
  • Distance: 2 Miles
  • Date: Tue 30th April
  • Time: 12:00 PM - 1:00 PM
  • Location Name: Whitlingham Broad BARN CAFE CAR PARK
  • Address: Whitlingham Ln, Norwich NR14 8TS, UK

Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
  • Share:

Walk Description:

WHY NOT LEARN SOMETHING NEW THIS YEAR?  GET FIT? FEEL FANTASTIC? EXPLORE NEW PLACES? MEET NEW PEOPLE...

 Nordic Walking is a fabulous exercise for people of all ages and abilities.  It burns more calories than ordinary walking, uses 90% of your muscles, works the whole body and is sociable too.  The poles (very different to trekking poles) enable you to feel well balanced and light on your feet - if you learn how to use them properly. And finally, it is green exercise and we all know how good we feel when we are outdoors - even in the rain! Join us, and WALK THIS WAY....

 The course covers the following:

Part One

The fundamentals of Nordic Walking technique. Gaining forward propulsion from the poles by engaging the correct upper body muscles, understanding correct gait and co-ordination.

Part Two

Mastering handgrip and use of the pole straps in order to develop technique. Adapting the body position and pole angles for walking up and down hills.

Part Three

Adding more speed through improved technique, understanding how your body reacts to exercise and learning how to stay within your comfort zone.

 

Price: £35 - this includes NOT ONLY the practical training session BUT ALSO a POLE WORKSHOP, use of poles AND FREE WALK.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.00

Wellness WALX
  • Places Remaining: Only 10 places remaining!
  • Distance: 1 Miles
  • Date: Tue 30th April
  • Time: 2:15 PM - 3:15 PM
  • Location Name: Whitesheet_2
  • Address: unnamed road, Higher Row, BH21 7DB, United Kingdom
  • W3W: exit.admire.nags

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Low

  • 2
  • Share:

Hosted By:

Chris Pole

Walk Description:

Gentle WALX that incorporates Yoga.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £8.00

Exercise Anywhere
  • Places Remaining: Only 10 places remaining!
  • Distance: 1 Miles
  • Date: Tue 30th April
  • Time: 2:50 PM - 3:20 PM
  • Location Name: Online Class - Live Class Delivered on Zoom
  • Address: Bromsgrove Eastern Bypass, Bromsgrove B60 2AH, United Kingdom
  • W3W: ready.ropes.search

Pace: Very Low

  • 1

Intensity: Very Low

  • 1
  • Share:

Walk Description:

 

This is a gentle CV class that will give you an all over CV workout and is ideal if you are then joining us for the Isometric class afterwards.

Suitable for all.

Zoom Meeting ID is 8242253936.

Important guidelines for online training:

These include but are not limited to the following:

The instructor must:

• work within their area of knowledge and expertise, supported by a nationally accredited instructor qualification/certificate in the specific area of instruction and apply relevant health and safety guidelines at all times• pre-screen each participant prior to every training session. If the participant has any medical conditions, injuries or other conditions which may affect their participation in the proposed exercise activity they must gain consent from their GP prior to participation• assess the suitability of the activity based on the health and capability of the participant, follow any specific guidelines provided by the GP, adapt the exercise accordingly and closely monitor health and well-being• provide safe and effective instruction to prevent injury and promote health• ensure confidentiality of data in line with GDPR. Relevant permission must be gained in order to share content• limit class times to suit individual ability levels• limit class numbers to provide safe and effective coaching.

It is the responsibility of the participant to ensure:

• there is sufficient space to perform the exercises safely and move freely without obstacles or obstructions, free from furniture, equipment and other hazards – a minimum of four square metres per person• any equipment is safe and in a suitable condition for the activity being performed• the surrounding floor space is entirely clear to remove any hazards that may increase the risk of slips, trips or falls• there are no distractions throughout the duration of the session• there is sufficient heating, lighting, ventilation and hydration.In addition, the following disclaimer applies in respect of any pre-recorded sessions:

Disclaimer

As with all fitness and exercise programmes you need to use yourcommon sense. To reduce and avoid injury, you will want to check with your doctor before beginning anyfitness programme. By performing any fitness exercises without supervision, you are performing them atyour own risk. Ian Northcott and Mercian Nordic Walking Limited will not be responsible or liable for any injury or harm you sustain as a result of this fitness programme, DVD, online fitness video or information shared on our website. This includesemails, videos and text.

ONLINE CLASSES

For online classes you must ensure that you have a clear area to train (Approx 2m Square).

You must dress appropriately for the session.

You must ensure that your emergency contact details are up to date in your profile. 

You will need a mat for floor exercises, a tea towel for strength exercises and a place where you can do press ups such as a kitchen work surface.  If you have access to a fitness band that would be useful too.

If the class is billed as a Gymstick/Pro X Walker/Isobow owners class you MUST have these items.

INDOOR CLASSES 

Bring a mat and clothing suitable for indoor fitness.

OUTDOOR CLASSES

You must be fit and healthy enoygh to take part in sessions outside on grass and other surfaces.

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £5.00

Taster Session
  • Distance: 2 Miles
  • Date: Tue 30th April
  • Time: 3:30 PM - 4:30 PM
  • Location Name: Doublebois
  • Address: 1 Doublebois Court, Doublebois House, Liskeard PL14 6LD, United Kingdom

Pace: Very Low

  • 1

Intensity: Medium

  • 3

Gradient: Medium

  • 3
  • Share:

Hosted By:

Tug Wilson

Walk Description:

Try before youe buy!  Taster session to show you exaactly what the Nordic Walking poles can do for you, feel the abdominal and shoulder muscles engage as they propel you with every stride

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

Price: £6.50

Total Body WALX
  • Distance: 2 Miles
  • Date: Tue 30th April
  • Time: 6:00 PM - 7:00 PM
  • Location Name: Allestree Park A6, Burley Hill (Derby Rd), Allestree, Derby
  • Address: Park Gates, Burley Hill, Duffield, DE22 2ET, United Kingdom
  • W3W: catch.ticket.paid

Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
  • Share:

Hosted By:

Sam Armstrong

Walk Description:

Terrific Tuesday Motivator  - These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises. Challenging and exhilarating, motivating you in the evenings. 

Total Body WALX can be done with or without poles. If you would like to use the poles the technique course is recommended. 

 

For info regarding accommodation & places to visit near this walk visit: The Outdoor Guide

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WORKING