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Walk Description:

A Gentle and safe way to walk yourself fitter! These sociable walks use poles to improve general fitness and increase joint mobility. Suitable for those who might want to gently build up to the longer or more vigorous walks or for those who may have concerns about their health.

GENTLE pace: 4 km (2.5 miles) p/hr

TERRAIN: Woodland paths with a few gentle 'inclines'

DISTANCE: 4km (2.5 miles)

Pole hire included

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

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Walk Description:

Make a festive wreath for your home for the Christmas season with fresh winter greenery 

Booking closes Saturday 24 October

Open to NeWTs members and their friends & family only

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Walk Description:

Explore - woodland, hills and meadows, all part of these most enjoyable walks.

Walk for all levels with optional coffee at Musette after 

It is essential to register and book in advance online.

For just a £28.00 monthly membership you can join *unlimited WALX, *90mins & under.

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Walk Description:

Come and discover Daisy Nook Country Park!

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Walk Description:

A longer fast walk, ideal if you are training for a longer challenge walk or walking holiday; this 2-hour training session will help with your fitness improvements and focus on increasing your distance and building stamina.

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Walk Description:

These WALX make every step count! Total Body Walking™ is a unique mix of walking and running drills, and strength and balance exercises. Be pushed harder in a stunning location.

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Walk Description:

Join Emma for a 90min Moderate Adventure Nordic Walk at Wolverton Mill. 

ADVENTURE pace: 5 km/3 miles p/hr

TERRAIN: Grass land, fields, woodland paths with some gentle hills

DISTANCE: approx 7.5km

PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

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Walk Description:

Join us for an Explorer WALX at local countryside parks and nature reserves around St Albans. Visit some of Hertfordshire's beautiful countryside, on varied terrain, these walks are ideal for anyone who wants to improve their fitness and enjoy the social side of walking.

This is a miderate paced walk open to all abilities covering approximately 7.5 miles.

From one hour WALX in your local country park to a half day in the hills.

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Walk Description:

A classic Nordic WALX to raise your heart rate and enjoy being outdoors on a Sunday. This is a moderate intensity Nordic walk... suitable for most fitness levels, but not a stroll in the park!

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Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £7

Pay by monthly direct debit and this walk is included in the package

The one where the wellbeing AND workout walkers come together for a mixed pace walk.

The only criteria being, you must be able to hold a good comfortable pace for an hour. If you`re not sure if this class is suitable for you, then please get in touch.

The faster walkers will be expected to complete `extra loops`and/or walk back to the group in order to keep everyone together.