• Share:

Walk Description:

A longer higher-intensity walk, exploring the countryside around the Watford area, and a great way to start your weekend!

• Share:

Walk Description:

Join us as we WALX & Talk while we take in the beautiful woodlands and heathland tracks & trails with links back into history, following in the footsteps of royalty as we walk ourselves fitter with or without poles

We meet in the far corner of the Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP

There are no parking fees or facilities

What 3 Words:  ///pens.fired.humble

Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Special Scientific Interest

• Share:

Walk Description:

This 1-1 1/2 hour walk will cover approx 6-7 km walking round the Avenham area.

It is essential to register and book in advance online.

• Share:

Walk Description:

This session is tailored to challenge every level of fitness, helping you achieve your goals—whether it's building lean muscle, increasing strength, or improving endurance. Here’s why you’ll love it:

• Share:

Walk Description:

Pace one

A 2k to 3k gentle WALX that incorporates balance work, flexibility and strength exercises and maybe a bit of yoga or relaxation too. On Monday these walks take place around Stanmore and Harrow Weald on mainly flat terrain but we do go on trails through the woods so that we can enjoy the changes in nature throughout the year. This is a very friendly group and we are always ready to welcome new walkers who want to get back into exercise in a safe and gradual way.

Starting in April 2025 there is also the option to sign up for the 6 week Total Body Walking Programme in the beautiful Canons Park in Stanmore which is being supported by TfL and Friends of Canons Park. This programme runs on Tuesdays and Sundays at 11am. 

• Share:

Walk Description:

Join us for our Saturday morning walk, a moderately-paced session covering 6.5 to 9 miles. This walk is specifically designed for those aiming to significantly improve their stamina and who enjoy a longer distance. It is ideal for individuals comfortable with a walking speed of approximately 3.5 miles per hour over the entire duration, typically across more challenging terrain and with fewer stops. If you're seeking a more challenging workout to elevate your fitness level, this walk is a perfect match.

Walk time of 2.5-3 hours.

Walkers are requested to arrive at the venue 10 minutes before the start time to allow for parking, shoe change, pole adjustment etc, so that the walk can start promptly at the time indicated.

Please ensure your PARQ is up to date and notify us if you have any change to your physical or mental wellbeing. This should include any surgery, injuries or accidents.

• Share:

Walk Description:

Starting beside the Victoria Pub, we’ll quickly leave the road behind and head into the peaceful woodland.

The walk begins with a steady climb to get the heart and lungs working. As we gain height, the trees occasionally open up to give us lovely glimpses across the surrounding countryside. Partway through the walk, our route links with the Compton Walk.

Once the initial climb is behind us, the terrain becomes gentler and we can enjoy the woodland, fresh air and varied birdlife.

Different walking speeds can be accommodated while keeping the group together.

Allow approximately 1 hour 15 minutes, depending on the pace of the group and stops along the way.

Please wear sturdy footwear with good grip. Tree roots and some of the inclines can become slippery after rain.

A lovely woodland walk with a good climb to start, followed by gentler walking and plenty of time to enjoy the surroundings.

• Share:

Walk Description:

Coronation Channel Explorer WALX – Spalding Join us for a relaxed and enjoyable WALX along the Coronation Channel in Spalding, starting and finishing at Ollie’s Café & Restaurant, PE12 6FA. We’ll head out along quiet country tracks before joining the Coronation Channel, following the waterside route towards Springfields Shopping Centre. We’ll then cross over and make our way back along the opposite side of the channel. This is a lovely route for enjoying the open Lincolnshire countryside, fresh air and a bit of peace and tranquillity while walking with a friendly, supportive group. Whether you want to stay active and independent, improve your fitness, or simply enjoy walking with other people, this WALX gives you the opportunity to move at a comfortable pace while enjoying the social side of walking. And, of course, we finish back at Ollie’s Café, where there’s the opportunity to stay for a well-earned coffee and cake. Starting point: Ollie’s Café & Restaurant, PE12 6FA What3Words: ///salt.smug.watch Parking: Plenty of parking available You don’t have to be an athlete — just come along, enjoy the walk and the company.

• Share:

Walk Description:

For people who have completed a `Learn to Nordic Course` this is a moderate to sometimes strenuous adventure walk to kick start the weekend. 

• Share:

Walk Description:

Enjoy a 4-4.5 mile Nordic walk around the hills and lanes of Top Mossley! This will be a faster paced walk with fewer breaks

To join this walk you must be able to maintain a steady pace of at least 3mph